Anger Management Therapists in New Carrollton, MD
As a licensed therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in helping clients navigate challenges related to depression, anxiety, trauma, and relationship dynamics. My approach centers on understanding each person's unique journey, with a deep commitment to addressing issues like self-love, communication barriers, isolation, and attachment wounds.
As a licensed therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in helping clients navigate challenges related to depression, anxiety, trauma, and relationship dynamics. My approach centers on understanding each person's unique journey, with a deep commitment to addressing issues like self-love, communication barriers, isolation, and attachment wounds.
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
I have experience working with children, adolescents and adults with ADHD/ADD, Anger Management, Anxiety, Depression, Couples Counseling, Grief/Loss Parenting, Relationships, and Stress Management
I am a Licensed Clinical Professional Counselor in MD & DC for over 18 years, I am in practice supporting adults, adolescents, and children to cope with mental health challenges. I use different counseling techniques to support my clients in treatment. I treat clients with respect, empathy, and positive regard. I am a Behavioral Health Crisis Management Specialist, Suicide Prevention therapist, Trauma-Focused Therapist. Certified Cognitive-Behavioral Therapist (CBT). C & A also provide psychotropic medication prescription and management across the lifespan. Also, provide teletherapy & Virtual therapy services
Hope is a desire or longing for something to happen with the assumption that it will fill a void that exists, especially in a life wrought with confusion, loss, heartache and pain. There is only One who is able to provide each and every individual with a bottomless well of hope to navigate this life with peace and joy regardless of the circumstances. With that hope a renewed zeal for life and love will flourish.
Hope is a desire or longing for something to happen with the assumption that it will fill a void that exists, especially in a life wrought with confusion, loss, heartache and pain. There is only One who is able to provide each and every individual with a bottomless well of hope to navigate this life with peace and joy regardless of the circumstances. With that hope a renewed zeal for life and love will flourish.
We provide medication management/psychiatry, therapy and psychiatric rehabilitation services. Our clinic consists of a team of licensed Prescribers, Psychologists, therapists, social workers, and case managers who work together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. We have bilingual therapists available. We are always accepting new clients and we do not have waitlists. Same day and next day appointments available!
We provide medication management/psychiatry, therapy and psychiatric rehabilitation services. Our clinic consists of a team of licensed Prescribers, Psychologists, therapists, social workers, and case managers who work together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. We have bilingual therapists available. We are always accepting new clients and we do not have waitlists. Same day and next day appointments available!
Hey! Have you ever felt like the pressures of life are too much to navigate alone? Do you need support managing anxiety, depression, stress, trauma, self-esteem, body image, or relationship changes? Are you a woman seeking guidance through life’s transitions, or a parent/guardian of a teen girl navigating peer pressure, academics, identity, and self-confidence?
I specialize in supporting Black women and girls using a humanistic, person-centered, trauma-informed approach. As an EMDR therapist in training, I integrate expressive arts, somatic therapy, DBT, and psychodynamic techniques to create a safe, empowering space for growth.
Hey! Have you ever felt like the pressures of life are too much to navigate alone? Do you need support managing anxiety, depression, stress, trauma, self-esteem, body image, or relationship changes? Are you a woman seeking guidance through life’s transitions, or a parent/guardian of a teen girl navigating peer pressure, academics, identity, and self-confidence?
I specialize in supporting Black women and girls using a humanistic, person-centered, trauma-informed approach. As an EMDR therapist in training, I integrate expressive arts, somatic therapy, DBT, and psychodynamic techniques to create a safe, empowering space for growth.
More Therapists Nearby
I enjoy serving individuals and families to assist them in navigating
through different barriers in life, such as behavioral, social, spiritual, and emotional challenges. I also enjoy building rapport with them and getting to know them, so I can offer them a safe place to express their thoughts and feelings.
I enjoy serving individuals and families to assist them in navigating
through different barriers in life, such as behavioral, social, spiritual, and emotional challenges. I also enjoy building rapport with them and getting to know them, so I can offer them a safe place to express their thoughts and feelings.
It wasn't supposed to be like this. You prioritized your career, you kept your eyes on the prize, you sacrificed, you never complained or made excuses. You had the work ethic, grit, and intelligence to overcome every challenge you faced. But for some reason that isn't working any more. You tell yourself to buckle down and power through, but you just...don't. You watch yourself drinking more, gaining weight, missing deadlines, lashing out at the people closest to you. It's all falling apart. You've outworked so many competitors and overcome so much, but now you're in a battle with yourself, and for the first time, you're losing.
It wasn't supposed to be like this. You prioritized your career, you kept your eyes on the prize, you sacrificed, you never complained or made excuses. You had the work ethic, grit, and intelligence to overcome every challenge you faced. But for some reason that isn't working any more. You tell yourself to buckle down and power through, but you just...don't. You watch yourself drinking more, gaining weight, missing deadlines, lashing out at the people closest to you. It's all falling apart. You've outworked so many competitors and overcome so much, but now you're in a battle with yourself, and for the first time, you're losing.
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
My name is Kevin Sockwell, and I have worked as a clinician for over 30 years in the public and private sector. My style is person centered and eclectic. I am known for my non-judgmental ear, calm voice and presence, humor, and honesty in treatment. My major work has been with co-occurring clients – addiction and mental health issue combined. You will find me engaging, more interested in listening to you and helping you find ways to achieve your specific goals. I look forward to working with you via the telehealth model.
My name is Kevin Sockwell, and I have worked as a clinician for over 30 years in the public and private sector. My style is person centered and eclectic. I am known for my non-judgmental ear, calm voice and presence, humor, and honesty in treatment. My major work has been with co-occurring clients – addiction and mental health issue combined. You will find me engaging, more interested in listening to you and helping you find ways to achieve your specific goals. I look forward to working with you via the telehealth model.
Mind's Eye Psychological Services, LLC
Licensed Professional Counselor, LCPC, LPC, CAC-AD
Online Only
Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point?
I am a licensed clinical psychotherapist and certified addictions counselor clinically trained in several therapeutic modalities and have extensive experience effectively treating many conditions, including: anxiety, depression, trauma (incld. PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
Or are you experiencing the stress/anxiety, anger, lack of motivation, sadness, grief/loss, or low self-esteem/confidence that affects us all at some point?
I am a licensed clinical psychotherapist and certified addictions counselor clinically trained in several therapeutic modalities and have extensive experience effectively treating many conditions, including: anxiety, depression, trauma (incld. PTSD), substance abuse and other addictions, bipolar, ADHD, anger management problems, relationship issues, conflict resolution, effective communication skills, and grief/loss and bereavement.
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, traume and/or grief . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, traume and/or grief . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Life has many unexpected turns. Meaningful support in those difficult times can be the bridge and resource to help navigate uncertain times brought on by life events. If you feel alone, dismissed, fearful, stuck, unsettled, stressed, helpless, confused, disconnected, unmotivated, or struggling to find meaning in life, help is available.
Allow me to walk alongside you to help process overwhelming experiences and paralyzing life moments. Hope restored is life regained.
Life has many unexpected turns. Meaningful support in those difficult times can be the bridge and resource to help navigate uncertain times brought on by life events. If you feel alone, dismissed, fearful, stuck, unsettled, stressed, helpless, confused, disconnected, unmotivated, or struggling to find meaning in life, help is available.
Allow me to walk alongside you to help process overwhelming experiences and paralyzing life moments. Hope restored is life regained.
Victoria Daniels is a compassionate and approachable licensed social worker dedicated to helping individuals navigate life’s challenges with clarity and care. She works with both children and adults experiencing life transitions.
Victoria uses a collaborative, client-centered approach, creating a safe, supportive, and nonjudgmental space where clients can openly explore their thoughts, emotions, and personal goals. Her mission is to equip clients with practical strategies that empower, build resilience, strengthen coping skills, and to work towards positive change
Victoria Daniels is a compassionate and approachable licensed social worker dedicated to helping individuals navigate life’s challenges with clarity and care. She works with both children and adults experiencing life transitions.
Victoria uses a collaborative, client-centered approach, creating a safe, supportive, and nonjudgmental space where clients can openly explore their thoughts, emotions, and personal goals. Her mission is to equip clients with practical strategies that empower, build resilience, strengthen coping skills, and to work towards positive change
I am a Licensed Clinical Professional Counselor with seven years experience working with teens and adults of all ages, with a particular focus on women’s and parental issues. I specialize in supporting women—especially mothers—who are navigating parenting stress, overwhelm, and the loss of self that can occur when caring for others becomes the primary role. Many mothers want to redefine and find themself, and my job is to assist them with navigating where to start and where they want to end up, together.
I am a Licensed Clinical Professional Counselor with seven years experience working with teens and adults of all ages, with a particular focus on women’s and parental issues. I specialize in supporting women—especially mothers—who are navigating parenting stress, overwhelm, and the loss of self that can occur when caring for others becomes the primary role. Many mothers want to redefine and find themself, and my job is to assist them with navigating where to start and where they want to end up, together.
I help people who feel isolated, depressed, or stressed feel better, and more satisfied with important aspect of their life. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. Let's work together to figure out the source of your pain or unhappiness. As we explore you, and your current and past circumstances, my hope is to provide you with the insight you need to grow and be more resilient.
I help people who feel isolated, depressed, or stressed feel better, and more satisfied with important aspect of their life. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. Let's work together to figure out the source of your pain or unhappiness. As we explore you, and your current and past circumstances, my hope is to provide you with the insight you need to grow and be more resilient.
Many people have a sense that things are not going well. Often they see problems as an indication that something is wrong with them. It has been my approach to help each person find their strengths to assist them in managing their challenges. Together we will look at what's going on with you rather than what's wrong with you.
Many people have a sense that things are not going well. Often they see problems as an indication that something is wrong with them. It has been my approach to help each person find their strengths to assist them in managing their challenges. Together we will look at what's going on with you rather than what's wrong with you.
My ideal client is someone who may be initially treatment resistant, has exhausted all other nontreatment options for resolution of personal challenges and has reached the realization that constructive life change is possible through therapy.
My ideal client is someone who may be initially treatment resistant, has exhausted all other nontreatment options for resolution of personal challenges and has reached the realization that constructive life change is possible through therapy.
I am anger management certified.
Whatever challenges you face—be it anxiety, depression, trauma, or a sense of stagnation—Cheryl Lynn stands as a beacon of hope. She dedicates herself to guiding clients towards the healing and personal growth they seek, ensuring they are equipped to flourish and achieve their most cherished life. Cheryl is anchored in the conviction that true healing flourishes in a haven of security and support.
I am anger management certified.
Whatever challenges you face—be it anxiety, depression, trauma, or a sense of stagnation—Cheryl Lynn stands as a beacon of hope. She dedicates herself to guiding clients towards the healing and personal growth they seek, ensuring they are equipped to flourish and achieve their most cherished life. Cheryl is anchored in the conviction that true healing flourishes in a haven of security and support.
Become your best self! The key to success in therapy, is a trusting, authentic relationship, and dedication to the process both within and outside of treatment. I apply evidence-based practices in a collaborative effort to provide effective counseling for clients experiencing anxiety, depression, relationship issues, and issues related to substance use within the family system. Individual counseling is provided for adults, and marital counseling is provided as well. As a clinician, licensed both in mental health (LCPC) and substance use disorders (LCADC), I make it easy to address mental heath and/or substance use concerns.
Become your best self! The key to success in therapy, is a trusting, authentic relationship, and dedication to the process both within and outside of treatment. I apply evidence-based practices in a collaborative effort to provide effective counseling for clients experiencing anxiety, depression, relationship issues, and issues related to substance use within the family system. Individual counseling is provided for adults, and marital counseling is provided as well. As a clinician, licensed both in mental health (LCPC) and substance use disorders (LCADC), I make it easy to address mental heath and/or substance use concerns.
Life has a way of creating experiences that cause both physical and mental pain, loss, trauma, emotional distress, and challenges. Without notice, we find ourselves mentally, emotionally, physically, and spiritually stuck with little insight of how to move forward or past the experience. I would like to help you navigate through the conscious and unconscious processes that may have contributed in your struggle to heal. I will work with you to manage or resolve the things that are preventing you from enjoying fully your human journey.
Life has a way of creating experiences that cause both physical and mental pain, loss, trauma, emotional distress, and challenges. Without notice, we find ourselves mentally, emotionally, physically, and spiritually stuck with little insight of how to move forward or past the experience. I would like to help you navigate through the conscious and unconscious processes that may have contributed in your struggle to heal. I will work with you to manage or resolve the things that are preventing you from enjoying fully your human journey.
See more therapy options for New Carrollton
Nearby Anger Management Therapists Searches for New Carrollton
- Capitol Heights
- College Park
- District Heights
- Glenarden
- Glenn Dale
- Greenbelt
- Hyattsville
- Landover
- Lanham
- Largo
- Mount Rainier
- Riverdale
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

