Women's Issues Therapists in Middle River, MD

Welcome to therapy! There may be some mixed feelings about getting started but note this as a great defining moment in your life, taking time to care for you, this took courage & determination! Mental health is a crucial part of our overall health and yet it is often neglected by default. I want to help more people prioritize their mental health promoting wellness and living a fulfilled life. I think of myself as a support in your journey helping you unlock your answers. I provide a warm nourishing therapy space for you to feel welcomed and cared for. I hope to be your support in your healing journey.

Are you seeking a safe space to explore your sexuality, strengthen your relationships, get to know yourself deeper, heal from past traumas, and embrace your authentic self? Look no further. It can be difficult to make the first step to find a therapist! Just by reading this, and attempting to connect with a professional, you are one step closer to your goals. Therapy with me is meant to be grounded in a deep respect for individual authenticity and lived experience.

I've been helping my clients to build awareness, compassion, understanding, respect, empathy and acceptance toward themselves and others for 20 years. In order to make therapy successful, I make every effort “to create new therapy for each client”, as said by Irvin Yalom, the founder of Existential therapy. My goal is to assist you to become self-confident, healthy person capable to create harmonious relationship and to move towards greater autonomy in life.

My name is Dr. Rebecca Definbaugh. I am a licensed clinical psychologist who uses a variety of clinical techniques and evidence based practices to help meet my clients’ needs. I believe that it is important to build a strong therapeutic relationship that leaves clients feeling safe, heard, supported, and encouraged in order to accomplish their goals.

Have you been asking yourself “who am I?” or trying to discover where you fit in? Are you noticing opportunities for growth in your life and could use motivation? Have you recently been navigating major life changes, such as a divorce, graduation, changes in relationships, or childbirth? Re-evaluating your self esteem? Having difficulty finding self-care that works for you or keeping it a priority? Are you seeking a space to process your unfiltered thoughts and feelings free from judgment? Perhaps you might be looking to learn how to name some of your complex emotions or how to explain your needs to others.

Are you feeling sad or anxious due to low self-esteem, relationship issues, family conflict or career hurdles? Have you decreased your self-care and isolated yourself from peer/familial support? Having a hard time processing past trauma and life’s current stressors? I am available to help you work through those difficult emotions and address undesired behaviors that we demonstrate when trying to navigate our difficult experiences without the proper support. I have worked in a variety of roles including mental health therapist, perinatal inpatient social worker, treatment foster care social worker and rehabilitation specialist.

My goal as a therapist is to give people a safe space to be themselves. Life is tough sometimes, and having support is important to the healing and self-discovery processes. I learned through my own life’s challenges the value in having someone to be an accepting, empathetic listener who helps you unpack the bags that weigh you down.

If you are struggling with anxiety, depression, relationship issues or finding your purpose in life then, I am the therapist for you. If you are LGBTQI and need a listening ear, then I am the Therapist for you. If you are willing and ready to work on your challenges in life one step at a time then, I am the Therapist for you. If you are experiencing grief and loss then I am the Therapist for you. Grief Group sessions are available also.

Congratulations!, on taking the first step to healing and growth. The relationships that we have with our families, friends and peers etc., vastly impact the ways that we view the world and how we cope with our difficulties. As we experience difficult times in our lives, it is easy to feel alone and feel like others cannot understand. I seek to be a source of support during those times. Working to build healthy relationships is a joint effort. If you are willing to BELIEVE, you will begin to ACHIEVE and ultimately RECEIVE all that is meant for you. You have what it takes and I will support you all the way. HOPE is on the Way!

I present myself fully, and professionally in helping willing clients develop the right coping skills to better handle successfully, challenging life, behavioral and mental issues like anger management, anxiety related disorders, trauma related disorders, bipolar related disorders, depression, suicidal thoughts, aging, effective parenting, change of life, grieving, self-esteem, family and couples problems, stress, as well as drug and alcohol use disorders. I provide psychotherapy, assessment, diagnosis, substance abuse treatment, and crisis management.

Personal strength, Personal growth, Personal PEACE of Mind! I enjoy helping people through their journey of self discovery and symptom reduction. I counsel, educate, empower, and edify those in need. My services include individual, family, group, and couples therapy. I enroll both adults and minors 5yo and up. I am a mobile therapist - providing services in-home, school, and the community. Individuals receiving services with Healthy Minds LLC are treated with unconditional positive regard. Treatment goals are individually developed. Progress is made through consistency, follow-through, and the determination for recovery.

Are you feeling alone and overwhelmed? Are your thoughts constantly on replay and you cannot focus on the things you want to focus on? Do you struggle with feeling exhausted all the time? You might be finding yourself irritable and unhappy most of the time. These feelings and thoughts may be causing you to avoid the people you love, leading you to develop unhealthy relationships and boundaries and adding to stress in your life.

I am skilled in helping people change habits to improve their health; build stronger, more satisfying relationships; overcome fears that hold them back; come to terms with loss and grow more emotionally resilient. Assisting clients in reconnecting with their true self and healing and strengthening their relationships are key elements of our work together. I am a caring and attentive listener and dedicate myself to helping you achieve optimal contentment and peace of mind.

Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. ​ My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of

New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.

I empower clients to consider their belief systems and align their core values. By specializing in meditative practices and creative outlets for stress management, I am able to help people understand the source of their suffering in order to reduce their anxiety. My experience also includes depression, transitional worries, identity confusion, and distress. It is my hope that my clients develop a deeper level of self-awareness so that they can manifest their dreams and act in accordance with their purpose.

As a dedicated and compassionate therapist, I am driven by a profound belief in the transformative power of therapeutic relationships. My journey in this field began with a desire to provide a safe and nurturing space for individuals to explore their emotions, navigate challenges, and ultimately lead more fulfilling lives.

Taking a person-centered approach, I work to learn about your needs and meet you where you are in your therapeutic journey allowing us to open a new door to emotional and self expression and healing. Everyone needs a safe space to be your most authentic self without judgment as well as grow and develop into the person you want to be and I offer a space for you to be heard. I engage in therapeutic techniques drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and mindfulness based practices.

Bayside Psychological Services, LLC is a private practice providing one on one personalized services. Services are provided through telehealth and are delivered in an authentic, genuine and caring way.