Couples Counseling Therapists in Lutherville Timonium, MD

I enjoy working with individuals experiencing anxiety, difficulty with stress management and sleep, postpartum issues, relationship issues, spirituality, and parenting issues.   I am passionate about improving maternal mental health, especially for those parenting young children.  I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am also Phase 1 Brainspotting Trained. I am licensed to work with clients in Maryland and Pennsylvania.

Prior to becoming a therapist, I worked extensively in child welfare, foster care, and the courts. I am keenly aware of the impact of family stress, conflict, addiction, trauma, and mental illness across generations. Because of this, I am committed to providing high quality services to adults who are touched by these or related issues, such as challenging life transitions, relationships, or a sense that something is not right and needs to change. I believe that healing change is most likely to occur when people have a safe, creative, non-judgmental environment where they can practice new ways of seeing themselves and their experiences.

Life inevitably challenges our ability to stay balanced and centered throughout our day to day existence. Working with a psychologist can offer the breathing room needed to help make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life transition, I will collaborate with you to help you find clarity.

I am an Out of Network provider offering 100% telehealth therapy sessions. Our therapeutic relationship is built on trust of your innate healing ability and power over your own decisions. I honor you, as a whole person - supporting emotional, physical, mental, spiritual and relational health and healing. Growing and nurturing yourself, your clients/patients and your family requires support from your circle. Sometimes, that support comes from professional counseling with a trusted provider.

I am a licensed psychologist skilled at conducting psychoeducational evaluations with children and adults. I provide specific, practical interventions and recommendations that can be implemented across settings. My areas of expertise include ADHD, learning disabilities (e.g. non-verbal learning disabilities, dyslexia, dyscalculia, and dysgraphia), social, emotional, or behavioral challenges, and Autism Spectrum Disorder. I also work with children, adolescents, and adults with anxiety disorders (social anxiety, school avoidance, panic attacks, generalized anxiety, and post-traumatic reactions) from a CBT perspective.

If you have ever struggled with mental health, then you know that not everyone "get's it." Truly, you are the only one with the knowledge of what it feels like to be you. You deserve the space to feel honored and respected while taking care of your mental health. I developed my private practice with the goal of providing a space where clients of all ages can feel safe as they step into unknown, vulnerable territory.

Are you in a relationship but feel alone? Are you having problems with sex or intimacy? I help individuals and couples address relationship conflict and create meaningful and lasting connection. Are you dealing with separation or divorce and looking for help co-parenting? I also specialize in helping couples overcome challenges related to divorce, remarriage, and co-parenting.

Life can sometimes be unbearable, confusing or difficult. These experiences can be overwhelming, making life disorganized and chaotic at times. With my help you will be able to learn effective ways to cope with stress, overcome difficulties and achieve goals. I provide a safe, nurturing and warm welcoming environment which helps promote healing and resilience. I tailor my approach to each client. Every client will get compassionate and non-judgmental listening from me.

Welcome to Core Counseling Services! At Core we strive to create a comfortable and inviting environment where our clients feel safe to explore and understand the challenges they face. Ultimately, they are free to entertain new ideas and develop behaviors that foster change and personal growth. We offer a variety of services for children, adolescents, adults, older adults, families, and couples. We offer both in-person and virtual appointments. We are excited to announce the addition of medication management to our practice!!

Have you experienced trauma? Do you worry excessively? Are you depressed? Has a loved one died and the loss is too much to handle? Do you avoid people & places because you're afraid? Are you dealing with issues around your sexuality & gender? Do you sense that something's "just not right" with your world, but you cannot put your finger on it? *If you answered "yes" to any of these questions, maybe it's time to try therapy?

Hello and thank you for visiting my site. I'm a mature woman who has a passion for helping others obtain their best self. My experience is vast and successful including substance abuse, codependency, raising special needs children, couples work, anxiety and depression, trauma, as well as family and relationship issues. My schedule is six days a week and I also run substance abuse groups. Please feel free to call me and have a chat.

My name is Nikki Roth and I have been working in the field for over 10 years as a therapist. I have a true passion for helping others feel validated, accepted, and supported on their journey. Are you seeking peace from depression, anxiety, stress, grief, relationship struggles, difficulties with life transitions, low self-esteem, or other life struggles? My approach is client-centered rooted in resiliency and involves exploring new ways of thinking. We will work together to explore thought patterns and challenge behaviors that are not serving you, using a combination of Cognitive Behavioral Therapy, mindfulness, and self-compassion.

**ACCEPTING NEW CLIENTS** Greetings and a warm welcome! I work with adults, older adults, and couples to help navigate the complex human experience. I treat a variety of mental health needs, including anxiety, depression, life transitions, or simply feelings of being "stuck". I have helped many people develop a greater understanding of themselves individually and in their relationship to others. Through therapy together we can “untangle” the knots of thoughts and feelings so that you may work through emotional, psychological and/or spiritual issues to feel happier and healthier.

Are you feeling invisible? Angry about a breakup? Have you recently experienced a loss/death? Do you feel misunderstood? Are you experiencing more pain, burnout, and/or fatigue than normal? Does your adolescent need extra support? Is your family/relationship falling apart? If your answer to any of these questions is "Yes," or even if you have questions of your own, it may be time to reach out and talk through those thoughts and feelings. I would be delighted to be the person you reach out to.

Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.

So often people feel stuck or trapped by life circumstances, relationships, or their own thoughts and feelings. I believe therapy can be a wonderful resource to help provide healing, learn new coping skills, and develop greater self-awareness and strength. Therapy can help you learn how to actually live your life rather than just "white knuckling it." If you are feeling stuck and wonder if therapy can be helpful, I encourage you to call. I provide a safe environment for individuals and couples so that a collaborative relationship develops, and change can occur.

In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences. My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.

I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.

I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level III certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I believe in both somatic and non-somatice resources for healing however I encourage clients to explore how their symptoms manifest through their physical body and relationships with others.