Mindfulness-Based (MBCT) Therapists in Laurel, MD

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Photo of Accepting Clients! Children, Adults, Psych Meds!, Counselor in Laurel, MD
Accepting Clients! Children, Adults, Psych Meds!
Counselor
Verified
We utilize treatments such as Cognitive Behavioral Therapy and Mindfulness techniques to help you achieve a happier and healthier mental state.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. We are a diverse group of therapists from a variety of different backgrounds that are here to help you. We provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of ours, we will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow
(410) 673-4739 
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Laurel, MD 20707
Offers online therapy
Photo of Georgina S Arhin, Counselor in Laurel, MD
Georgina S Arhin
Counselor, LCPC, LPC, ACS
Verified
I employ cognitive-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.
(240) 713-5995 
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Laurel, MD 20707
Offers online therapy
Waitlist for new clients
Photo of Lisa M. Ford, Clinical Social Work/Therapist in Laurel, MD
Lisa M. Ford
Clinical Social Work/Therapist, LCSW-C
Verified
I promote harmonious healing and wellness by utilizing art, journaling, mindfulness , movement, music, laughter, and intersectional feminism.
Hi there! I'm Lisa Ford. I am a licensed clinical social worker and level two certified complex trauma professional. I strongly believe the goal of therapy is to increase resilience by helping individuals change behaviors, emotions, thoughts, and relationship patterns causing problems in their daily life. I am passionate about helping people become the best versions of themselves. I am an effective therapist with over 10 years of clinical experience working with children, adults, families, immigrants, and groups affected by trauma.
(443) 747-7462 
Laurel, MD 20724
Offers online therapy
Photo of Accepting Clients! Children, Adults, Psych Meds!, Counselor in Laurel, MD
Accepting Clients! Children, Adults, Psych Meds!
Counselor
Verified
We utilize treatments such as Cognitive Behavioral Therapy and Mindfulness techniques to help you achieve a happier and healthier mental state.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. We are a diverse group of therapists from a variety of different backgrounds that are here to help you. We provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of ours, we will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow
(202) 831-9039 
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Laurel, MD 20707
Offers online therapy
Photo of Barbara Kass, Counselor in Laurel, MD
Barbara Kass
Counselor, MS, LCPC, NCC
Verified
Techniques include psychotherapy, mindfulness , breathing, meditation, and body awareness.
One Spirit Counseling is founded on my belief that everyone has the power to heal themselves. My goal in counseling is to help people find their power and connect with their ability to heal and become whole. In addition to my Pastoral Counseling degree from Loyola University, I have a Master of Public Health and am a Certified Health Education Specialist. My public health and education background speak to the physical, behavioral, and environmental health that each of us require to survive while my mental health and spiritual training help bring healing to emotional wounds.
(410) 734-2337 
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Office is near:
Laurel, MD 20707
Offers online therapy
Photo of Dr. Ringel, Clinical Social Work/Therapist in Laurel, MD
Dr. Ringel
Clinical Social Work/Therapist, PhD
Verified
Trauma processing: Accessing emotional states and embodied experience for healing; Mindfulness : Awareness and acceptance of present moment experience; Attachment: Early relational events inform who we are and the way we relate to others.
I facilitate personal healing, authentic self expression and emotional transformation through a collaborative relationship based on empathy and mutual respect. I have been a therapist for over 20 years and have extensive clinical experience. I use my training in trauma informed, mindfulness , psychodynamic and attachment perspectives to help transform early trauma and the relationship with self and others to deepen your connection to emotions and the somatic. I utilize IFS, AEDP and mindfulness to facilitate the healing of grief, loss, and traumatic wounds. I focus on self inquiry and connection of body, emotion and mind.
(410) 793-1493 
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Office is near:
Laurel, MD 20707
Offers online therapy
Waitlist for new clients
Dayli Natasha Marrero
Psychologist, PhD
Verified
I am a licensed psychologist with over 20 years of experience. I work with adolescents and adults in individual and family therapy. My approach to therapy is eclectic with a focus on developing a strong therapeutic relationship in which the client feels listened to and understood on a deep level with genuine interest and acceptance. I often use relaxation and mindfulness practices of awareness and acceptance, as well as cognitive behavioral techniques when appropriate for symptom relief. I focus on a person's strengths and resiliency to help them achieve the changes they are looking for.
(410) 927-5502 
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Office is near:
Laurel, MD 20707
Offers online therapy
Photo of Jimmy Ray Douglas II, Counselor in Laurel, MD
Jimmy Ray Douglas II
Counselor, LCPC
Verified
All of us go through struggles and challenges in life but we don’t have to let them define who we are as individuals. I am privileged to be able to hear the stories of couples and individuals who have had their share of challenges. Being an excellent active listener will be an essential role I will play on our journey of mindfulness , self-care, and the expression of feelings. My most important goal for my clients is to provide a safe judgment free space to work through those difficult challenges while encouraging growth.
(443) 241-6889 
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Office is near:
Laurel, MD 20707
Offers online therapy
Photo of Alan Kutner, Clinical Social Work/Therapist in Laurel, MD
Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified
I am a licensed psychotherapist in the state of MD and have advanced training in DBT, mindfulness , trauma & anxiety .
Honesty. Vulnerability. Courage. If you are reading this right now you may be looking to make some positive changes in your life. It takes someone that is truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we may feel stuck in life and we come to a bridge that we need to cross. Are you looking for a therapist that is real and genuine that can assist you in crossing this bridge?
(410) 989-4718 
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Office is near:
Laurel, MD 20707
Offers online therapy
Photo of Kia Oliver, Clinical Social Work/Therapist in Laurel, MD
Kia Oliver
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified
I utilize clinical interventions that often include art, mindfulness , empathy, movement, music, storytelling, skill-building, affirming, and trauma-informed care.
Life can be overwhelming, and one can begin to feel exhausted, drained, avoidant, anxious, and stuck in a never-ending cycle. Kreating Intentional Minds is here for the everyday person who wants to manage emotions, manage boundaries, lessen there load, become more organized , looking to communicate more effectively, and increasing their self-care. Self-care shows up in several areas of our life including social, physical, environmental, mental, spiritual, emotional, and financial. If your looking to find balance, protect your peace and embrace self care you have come to the right place.
(202) 883-4187 
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Office is near:
Laurel, MD 20709
Offers online therapy
Photo of Jacqueline Segue-Wilkins, Licensed Clinical Professional Counselor in Laurel, MD
Jacqueline Segue-Wilkins
Licensed Clinical Professional Counselor, LCPC, NCC
Verified
As a result of my experience and training, I have the ability to help others enter more deeply into self acceptance, personal truth, tolerance, and mindfulness .
Do you struggle with negative feelings about yourself? Do you frequently compare yourself to others? Are you experiencing feelings of hopelessness and helplessness? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, alcohol or drug abuse, overspending. etc.) ? Are these addictive behaviors followed by feelings of guilt and depression? Are you easily overwhelmed? Are you feeling tired and discouraged? Are you suffering in silence with anxiety or visions of abuse? You no longer have to suffer. Emotional pain is an invitation to change!
(410) 489-1986 
Office is near:
Laurel, MD 20723
Photo of Arthur Sandt, Psychologist in Laurel, MD
Arthur Sandt
Psychologist, PhD
Verified
I draw heavily on approaches of Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness -Based Relapse Prevention (MBRP), Dialectical Behavior Therapy (DBT), and Positive Psychology.
Hello, my name is Arthur Sandt and thank you for visiting my page! I’m a clinical psychologist with extensive experience working with a wide range of issues and difficulties. Although I pride myself on being versatile, I specialize in helping clients with addiction and co-occurring disorders, such as depression, anxiety, and trauma. With compassion and acceptance, I would like to get to know you at a pace that feels right for you and understand what matters to you in your life. I will also be honest with you and together we can confront issues in your life in a constructive manner.
(301) 939-0254 
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Office is near:
Laurel, MD 20723
Not accepting new clients
Photo of Accepting Clients! Children, Adults, Psych Meds!, Counselor in Laurel, MD
Accepting Clients! Children, Adults, Psych Meds!
Counselor, #1, MD, 5, Star, Review
Verified
Depending on your needs and goals, I utilize Cognitive Behavioral Therapy (CBT), and Mindfulness techniques.
At such times, it can be helpful to have support to navigate through any hurdles you are facing. I provide a non-judgmental and safe environment to make room for this client/counselor alliance to happen. I meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 Receptionists available to have you scheduled right away
(301) 684-6646 
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Office is near:
Laurel, MD 20723
Offers online therapy
Positive Transformations
Clinical Social Work/Therapist, LMSW
Verified
With over 10 years of experience in the field and in various settings including schools, community-based, child welfare, the justice system, and in hospitals both emergency and psychiatric care, has allowed me to build a specific skill set and expertise in managing issues surrounding grief and loss, anxiety, depression, work-related stress, equity, mood disorders, interpersonal issues, victim awareness, anger management, abuse, trauma, and ADHD. Sometimes we don’t realize how a little positivity can go a long way, until it is, that you're in need of support.
(410) 705-7800 
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Laurel, MD 20707
Photo of Zena White, Counselor in Laurel, MD
Zena White
Counselor
Verified
Are you a member of the LGBTQIA community struggling with your mental health? Are you STUCK in unhealthy relationships with your family and friends and as a result are experiencing anxiety, depression, suicidal ideations and breakdowns in communication? Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get STUCK between a rock and a hard place.
(443) 222-1080 
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Laurel, MD 20707
Offers online therapy
Photo of Khameelah L Tomlin, Clinical Social Work/Therapist in Laurel, MD
Khameelah L Tomlin
Clinical Social Work/Therapist, LCSW-C, TF-CBT
Verified
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed therapist in the DMV area, and I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
(443) 331-4961 
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Laurel, MD 20707
Offers online therapy
Photo of Colleen D Mitchell, Psychologist in Laurel, MD
Colleen D Mitchell
Psychologist, PhD, HSP
Verified
Sometimes life hands us challenges that we can't manage on our own. As a mental health provider, I see my job as helping individuals access and build on their strengths in order to achieve individual goals and personal growth. Whether it takes just one visit to get you back on track or ongoing sessions to help you problem-solve more persistent issues, my whole person and collaborative approach to psychotherapy will help you regain a sense of balance.
(301) 876-4172 
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Laurel, MD 20707
Offers online therapy
Photo of Rosales and Associates, Clinical Social Work/Therapist in Laurel, MD
Rosales and Associates
Clinical Social Work/Therapist, MSW, LCSW-C, CTMH
Verified
Welcome to R&A Counseling and Therapy Services. Taking steps towards reaching personal goals, enhancing quality of life, recognizing your own potential and having a true sense of self worth all play a role in living positively and well. Life should be lived at your full potential with a vision of continued growth and development. Goals, opportunities, concerns, problems come in all shapes and sizes. R&A Counseling Services come equipped with an experienced and flexible approach in supporting you.
(423) 401-9483 
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Laurel, MD 20707
Offers online therapy
Photo of Kyana Bradley, Counselor in Laurel, MD
Kyana Bradley
Counselor, MA, LCPC, LPC
Verified
*********Unfortunately, I am currently at full capacity at this time. Please feel free to visit my website for an update on availability or check back here soon.***************** Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness, and/or anxiety that tend to make life difficult to enjoy. The goal is to learn how to embrace these moments without self-judgement and provide self-love in the form of understanding, patience, and a desire to move towards wholeness.
(240) 917-2031 
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Laurel, MD 20707
Not accepting new clients
Photo of R.E.A.L. Therapy Solutions - Dr. Dwayne Buckingham, Clinical Social Work/Therapist in Laurel, MD
R.E.A.L. Therapy Solutions - Dr. Dwayne Buckingham
Clinical Social Work/Therapist, PhD, LCSW-C, BCD
Verified
As a culturally sensitive and highly skilled psychotherapist with more than 24 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.
(240) 917-2023 
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Laurel, MD 20707
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Laurel with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Laurel can help with issues like anxiety and depression in their role as Laurel MBCT therapists.