Life Coaching Therapists in Laurel, MD

Over the past 20 years, I've had the opportunity to work with children and adolescents. In the last 10 years I've increased my scope to include young and older adults. Anxiety, depression, trauma and other behavioral challenges have made up the majority of my work. In each of these situations a strength-based, goal-centric and client-empowered approach has yielded success. In my experience my clients have simply wanted to feel better about their place in life while re-learning to hope once again. My work in schools and in practice have taught me that my success begins from a place of genuine care for my client's well-being.

Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, children, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.

Hello Ladies! Are you feeling tired, overwhelmed and stressed by the tasks of daily life? When did you last enjoy time unwinding, relaxing and reconnecting with yourself? If it has been a while you are exactly in the right place. My name is Dr. Valeka Moore, affectionately known as Dr. V. and I am your Mental Detox Therapist. It is my goal to support amazing women like you, rediscover balance, improve mental clarity, regain control over your mind and emotions and embrace mental peace. If this sounds like what you need, I would love the opportunity to work with you.

My ideal client is ready to work on creating meaningful change in her/his life. S/he may want to work on personal/professional growth, familial/romantic relationship issues or breaking cyclical behavior and is looking for a space to be courageously honest about what's needed to get there.

I specialize in helping women who are high achievers/professionals and have struggled with failed relationships, as well as those who would like to develop personally and prepare themselves for marriage. After experiencing a break-up with a narcissist, manipulator, an abuser, or the like, some clients struggle with low self-esteem, anxiety, not knowing who they are or their purpose. If you see yourself in this description, and would like to leave the past behind, move forward, and learn how to improve your relationship with yourself and others, read the information below to discover what you can expect from working with me.

Peace I'm excited and honored to be able to offer life coaching and wellness services. Self- care coaching is for the individual that has no time, stressed, exhausted and experiencing burnout! Together we take the time to rediscover what self-care is specifically for you and create a routine that promotes balance, relaxation, new boundaries and allows you to feel whole again. I offer New Journe or new direction coaching for the individual who feels like they are at a standstill in life as well as confidence coaching to get you out of your own way on promote you to a better version of yourself!

Have you ever felt disconnected…from yourself? If the answer is "Yes", you are in the right place! No matter your age or where you are in life, experiencing feelings of frustration, overwhelm, fear, etc. can come up and take residence, leaving us feeling disconnected from the best of who we are. When this happens, it can feel impossible to find a sense of peace, trust yourself or even communicate with ease. But there IS hope! Are you ready to create a connection to self that is both purpose-driven and sustainable? Let’s talk about it!

As therapists, we understand how hard it is when you're worried about your family, providing the daily necessities, and trying to take care of yourself. Life can be overwhelming to say the least and sometimes we all just need a place to let go of those feelings with no judgment. The therapists of Innovative Therapeutic Services, provide a warm environment where clients are able to express themselves knowing that what they are saying is being held in the deepest confidence. We take the journey with our clients to help them find a path of understanding.

Are you ready to make a change in your life? It takes courage to reach out for help, but the rewards of doing so can lead to a lifetime of fulfillment, personal growth, and healing. I specialize in helping youth, teens, and adults manage their anxiety, depression, addictions, life transitions, and grief, among others! Mental stress can make it difficult to function at home, school, work, and in the community. Make a decision today to take your peace and power back!

Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.

I believe that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. My passion is to help women navigate through life’s experiences and difficulties in order to embrace and nurture their true identity. I specialize in working with women who feel stuck unpack their past and uncover their healing.

Are you feeling anxious, stressed, sad and confused? Parents do you have an adolescent who is overwhelmed at this time in their life? Looking for help with your struggles is a sign of strength. Take control of how you have experienced difficult challenges in life. I offer an interactive style, both compassionate and challenging, to get you the results you want. I have over 20 years of experience and a deep appreciation for an individual's capacity to change. You will be greeted in a warm therapeutic environment, that is nurturing, safe and free from judgement.

Life can be challenging and down right unpredictable; there are situations or feelings that can be difficult to manage independently. At times, it can be beneficial to get assistance with maintaining your path to growth and success. My goal is to assist average people with making a positive transition through developing a therapeutic non-judgmental relationship.

Welcome to Confidence in You Services. I stand on the mission of helping others find their greatest potential. I have extensive experience in counseling, assessment, crisis intervention, youth education, working with children, teens, and adults. I strive to help people reach their greatest potential by recognizing that they must build healthy relationships with their individual self by addressing and acknowledging their life-changing experiences, putting their mental health first, and setting appropriate boundaries.

For several years before starting a private practice, I worked as a clinician at community-based mental health clinics, nonprofit and private practice groups in Maryland, DC, VA, and Pennsylvania. As a clinical social worker, I am passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life. My expertise focuses on facilitating a therapeutic process that creates harmony between one's mind, body, and soul. ​ My treatment approach integrates a broad range of interventions influenced by evidence and trauma-based theories, CBT, DBT, and alternative therapies.

Why struggle through life's challenges alone? Why not seek help today. I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. Over my 15+ years of experience I have been known to challenge my clients to confront their issues, and develop the inner fortitude to deal with life's many challenges. If you're dealing with grief from the loss of a loved one, trauma, battling depression, anxiety, or stress, I can help.

As a culturally sensitive and highly skilled psychotherapist with more than 25 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.

I specialize in working with people with a history of trauma, offering several powerful therapeutic modalities to provide relief, recovery, and deep healing. I am also effective helping with anxiety, depression, and difficult life transitions. Many people come to me after they have gone as far as they can in traditional talk therapy, wanting to explore a more body-based, creative, and experiential approach. I bring extensive training and expertise, along with 35+ years of professional experience. In addition to psychodrama, I now offer Ketamine-assisted therapy. I work with individuals, couples and groups.

Do you feel stuck in your life? Feeling sad or worried? Do feel like its hard to see your way through? I understand and I have been there. Let's develop a partnership where we can work together to meet your goals. I am dedicated to seeing a world that does not stigmatize mental health wellness. My ideal client partnership is a person who has taken this monumental step to live their best life. I am excited that you have chosen to move in this positive direction and I am ready to support you as you reach your goals.