Counselor, LCPC, LPC, ACS
I employ cognitive-behavioral,
systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.