Couples Counseling Therapists in Laurel, MD

Have you found yourself in the same relationships over and over? DO you feel STUCK in unhealthy relationships with your family and friends? Have you ever said to yourself “How did I get here again?” Do you have difficulty saying “no?” Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get stuck between a rock and a hard place.

Ready to take back control over your life and reach your fullest potential? Have you been experiencing negative cycles in your relationships (personally and professionally) and wondered how to do things differently? Or you've been going through a few life transitions (i.e., career change or layoff, new graduate, newlywed, new immigrant, new divorcee, etc.) and have had difficulty finding someone who can relate and provide clinical insight and practical guidance on navigating these challenges? Look no further and let me help you with your growth and healing journey!

I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready for change and willing to do the work required to embark upon the path toward healing and growth.

Life can be challenging and down right unpredictable; there are situations or feelings that can be difficult to manage independently. At times, it can be beneficial to get assistance with maintaining your path to growth and success. My goal is to assist average people with making a positive transition through developing a therapeutic non-judgmental relationship .

Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship , and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.

There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.

I specialize in working with women with histories of trauma, offering several powerful therapeutic modalities to provide relief, recovery, and deep healing. I am also effective helping with anxiety, depression, and difficult life transitions. Many people come to me after they have gone as far as they can in traditional talk therapy, wanting to explore a more body-based, creative, and experiential approach. I bring extensive training and expertise, along with 35+ years of professional experience. In addition to psychodrama, I now offer Ketamine-assisted therapy. I work with individuals, couples and groups.

Choosing the path towards better health is a big deal, and you should feel proud of yourself for taking the first step. The path that makes the difference may not always be clear, but I'd like the opportunity to help be your guide. Some may you must be ready for therapy and to open up. I believe that readiness is along a continuum of what you'll need along this path. You'll need willingness, commitment, and some trust among other things. This process is not linear, there will be bumps in the road, their will be bright spots too-and at Two Roads you can participate in choosing the path that's healthiest for your family and for you!

In person and Telehealth sessions available! Are you STUCK in unhealthy relationships with yourself, your family, and maybe even your friends? Have you ever said to yourself “How did I get here again?” Do you have difficulty saying “no?” Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get STUCK between a rock and a hard place.

As a culturally sensitive and highly skilled psychotherapist with more than 24 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.

Are you dealing with stress and anxiety, depression, trauma, life transitions, relationship issues, or spiritual issues? Is it difficult finding peace and happiness due to past or current life challenges? If so, holistic counseling services are available to help you improve your mood, and quality of life, and strengthen your relationships. The Therapist's Lounge provides a therapeutic space for healing and transformation.

Block Counseling and Personal Wellness Strategies LLC seeks to support adults looking to focus on their personal growth. We help people that desire to disrupt current distressing patterns in interpersonal relationships and self-limiting beliefs and want to find strategies that allow them to show up in their lives in ways that feel authentic to their true self.

Hope Alive Therapeutic Services provides strength based Mental Health and Behavioral Health Services to Children, Youths and Adults in the Prince Georges County and surrounding areas. Our agency provides person centered, culturally competent and evidenced based services to individuals, families and couples . Our program is designed to promote recovery, resilience and improved quality of life to all age groups. Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future.

Monday through Friday Appointments Available. Have you found yourself in the same relationships over and over? Do you feel STUCK in unhealthy relationships with your family, friends, children, or loved one? Have you been struggling with anxiety, depression, unresolved trauma, or grief? Do you have difficulty saying "no" ? We can become stuck when trying to figure out how to maneuver through relationships, loss, and life transitions. We become sad, angry, jaded, and defeated. We get stuck between a rock and a hard place.

Your willingness to reach out and seek some relief is key to your feeing better today. I help individuals, couples and families who are struggling with relationship difficulties, depression, anxiety, anger issues, grief/loss, infertility, work related challenges and life transitions. I will work with you to identify your core values, strengths and inner resources gently empowering you to develop healthy connections, practical and effective coping skills; plus encourage positive risk taking to live your life fully. During our sessions we will explore, learn , reflect and even laugh at times using a wide range of emotions to better understand and appreciate your authentic self.

Are you experiencing symptoms of anxiety/depression? Difficulties with healthy boundaries and communication in your relationships? Do you want change but feel STUCK in several areas in your life? Unhealthy relationships can leave us broken and unfulfilled. We become sad, angry, jaded and defeated. Sometimes we give up on change all together. It hurts to stay the same and we are too afraid to change. We get STUCK. We get stuck in the cycle of loneliness, emotional isolation, depression, and self-destructive ways of self soothing.

Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, children, teens and couples . At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.