Cognitive Behavioral (CBT) Therapists in Laurel, MD
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Robert Celis
Counselor, LGPC
Verified
Robert has ten years working in educational settings, half spent as an academic counselor, foster youth case manager, and clinical counselor. Robert has experience working with teens and early adult populations experiencing low self-esteem, depression, anxiety, trauma, difficult life transitions, and relationship issues. Robert has experience at a community-based site and university psychological counseling center utilizing
CBT
, mindfulness, psychodynamic, and trauma-informed care modalities.
Accepting Clients! Children, Adults, Psych Meds!
Counselor
Verified
We utilize treatments such as
Cognitive
Behavioral Therapy and Mindfulness techniques to help you achieve a happier and healthier mental state.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. We are a diverse group of therapists from a variety of different backgrounds that are here to help you. We provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of ours, we will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow
Adam Davis
Clinical Social Work/Therapist, LCSW-C
Verified
Are you experiencing anxiety, depression or just need someone to offer support during life’s obstacles? Do you feel alone and no one can understand your concerns or emotional issues? I feel that those who seek support through counseling have the courage and ability to realize their journey to healing and personal growth may be a collaborative effort. I provide a safe and supportive environment to assist in guiding you toward your goals. I work with clients from a combination of perspectives that includes motivational interviewing, solution focused, person centered and
cognitive
behavior therapy.
Colleen D Mitchell
Psychologist, PhD, HSP
Verified
For that reason, I enjoy applying a client-centered approach that incorporates
cognitive
-behavioral & solution-focused strategies.
Sometimes life hands us challenges that we can't manage on our own. As a mental health provider, I see my job as helping individuals access and build on their strengths in order to achieve individual goals and personal growth. Whether it takes just one visit to get you back on track or ongoing sessions to help you problem-solve more persistent issues, my whole person and collaborative approach to psychotherapy will help you regain a sense of balance.
Georgina S Arhin
Counselor, LCPC, LPC, ACS
Verified
I employ
cognitive
-behavioral, family systems, psychodynamic, short-term solution focus, supportive reflection, dialectical behavior, grief and loss therapy and mindfulness models in my practice.
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.
Pearl Elizabeth Pfuhl
Licensed Clinical Professional Counselor, PhD, LCPC, NBCDCH
Verified
I also use
cognitive
-behavioral approaches.
Everyone has the capacity to interpret, influence, and create life events. We can choose what to do with the abilities and limitations we possess. Our thinking may affect the way we feel and behave. Would you like assistance in developing self-awareness and skills to manage life transitions? I provide a safe, non-judgmental environment; offering support and guidance as you gain insight to find answers to the conflicts in life. An effective therapeutic relationship is based on trust and rapport. I am dedicated to providing confidential, ethical, qualified assistance to help you promote personal growth and achieve therapeutic goals.
R.E.A.L. Therapy Solutions - Dr. Dwayne Buckingham
Clinical Social Work/Therapist, PhD, LCSW-C, BCD
Verified
Change Counseling Model (rooted in
Cognitive
-Behavioral Therapy) to help clients eliminate problems that negatively impacts their psychological stability and overall functioning.
As a culturally sensitive and highly skilled psychotherapist with more than 24 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.
Khameelah L Tomlin
Clinical Social Work/Therapist, LCSW-C, TF-CBT
Verified
I utilize a variety of techniques, including
cognitive
behavioral therapy, stress management, increasing self-worth, incorporation of meditation, assertiveness training, mood management, anxiety reduction, empowerment and work/life balance.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed therapist in the DMV area, and I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Jean L. Audain
Clinical Social Work/Therapist, LCSW-C
Verified
In my work, the
cognitive
approach to behavior has been fundamental.
Over the past 20 years, I've had the opportunity to work with children and adolescents. In the last 10 years I've increased my scope to include young and older adults. Anxiety, depression, trauma and other behavioral challenges have made up the majority of my work. In each of these situations a strength-based, goal-centric and client-empowered approach has yielded success. In my experience my clients have simply wanted to feel better about their place in life while re-learning to hope once again. My work in schools and in practice have taught me that my success begins from a place of genuine care for my client's well-being.
Angela Bates
Counselor, LGPC
Verified
Angela’s counseling style is empathetic, mindful, and client-centered. She believes in treating everyone with respect and dignity but equally important, she prides herself on demonstrating compassion, genuineness, and empathy. Angela’s treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport from the onset of sessions. Although her foundational theoretical orientation is person-centered, her approach is eclectic in nature as she integrates
Cognitive
Behavior Therapy (
CBT
), Psychodynamic, Mindfulness, Motivational Interviewing, and Solution-Focused Therapy.
Monika Ward
Clinical Social Work/Therapist, LCSW-C
Verified
I use a Client-centered approach and
Cognitive
Behavioral Therapy with individuals who are experiencing discomfort due anxiety and/or depression.
I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the
cognitive
processes to ensure positive outcomes. As a result, my ideal client is ready for change and willing to do the work required to embark upon the path toward healing and growth.
Margo S. Claybrooks
Licensed Professional Counselor, MSMHC, MS Ed, LCPC, NCC
Verified
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting. My specialty is treating individuals with Anxiety and Depression helping them to improve symptoms and work towards living a better quality of life. I have a non-judgmental and collaborative style and my primary approach to treatment is
CBT
.
Community Care, LLC
Clinical Social Work/Therapist, LCSW-C
Verified
Community Care, LLC utilizes a
Cognitive
Behavioral Therapy (
CBT
) and a Strength Based Approach with our clients.
Community Care, LLC’s mission is to provide the highest quality and compassionate behavioral health services to our clients, families, and others in need in an environment that fosters their ability to resolve and bring change in order to help achieve and attain their goals.
Colin M Browne
Counselor, PhD, LCPC
Verified
I specialize in the assessment and treatment of adolescents and adults with challenges associated with emotional regulation and a wide range of personal, social, and developmental issues. I practice psychotherapy using an integrative theoretical framework that combines elements of interpersonal process psychotherapy with
cognitive
behavioral therapy.
Tenneh Johnson Kemah
Clinical Social Work/Therapist, LCSW-C
Verified
I am trained in many techniques, including
Cognitive
Therapies, EMDR, Accelerated Resolution Therapy, Brainspotting, Emotionally-Focused Therapy (EFT), Gottman, Imago, and Grief Counseling.
When you are looking for a therapist, that decision often comes during times of crisis. This loss of balance and connection makes it hard to make decisions or trust anyone. But as you take this first step, I will honor your trust with a relationship that is free of judgement and focused on finding your foundation. Whether you are coping with trauma, depression, stress, anxiety, life transition, relationship or marital issues, we can work together to make things better. I bring to the table a deep knowledge of a diverse set of treatment methods that allow me to tailor your therapy uniquely to your personality, challenges and life.
Healing Stream Christian Counseling Services
Counselor, LCPC
Verified
I will work with you to find healing for both past hurts and current concerns. Utilizing
cognitive
behavioral therapy techniques as well as an eclectic blend of other interventions, I strive to meet clients where they are in their struggles, and help them achieve their counseling goals. I have years of experience working with clients with depression, anxiety, anger management, trauma and parenting concerns. I received her Master of Counseling Psychology degree from Regent University in 2008.
Erica Dixon
Counselor, LCPC, LCADC
Verified
I use
cognitive
-behavioral therapy to help you change your thoughts and behaviors to therefore improve your quality of life.
Are you tired of feeling anxious? Do you feel down most of the time? Are you using drugs or alcohol to change your mood or deal with stressors? Whether you are suffering from a mood disorder, or dealing with substance abuse issues, sometimes it is difficult to know who to turn to and what to do to help yourself. IME Behavioral Health has six therapists and two nurse practitioners who want to help you achieve your goals.
Parks & Associates Professional Counseling Svc
Counselor, MA, LCPC-S
Verified
Some techniques used:
Cognitive
Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Existential Therapy, Rational Emotive Behavior Therapy, Solution Focused, Grounding.
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
Dayli Natasha Marrero
Psychologist, PhD
Verified
I am a licensed psychologist with over 20 years of experience. I work with adolescents and adults in individual and family therapy. My approach to therapy is eclectic with a focus on developing a strong therapeutic relationship in which the client feels listened to and understood on a deep level with genuine interest and acceptance. I often use relaxation and mindfulness practices of awareness and acceptance, as well as
cognitive
behavioral techniques when appropriate for symptom relief. I focus on a person's strengths and resiliency to help them achieve the changes they are looking for.
Sarah Aleem
Clinical Social Work/Therapist, PhD, LICSW, LCSW-C
Verified
I am experienced in trauma treatment, marriage and relationship counseling, grief and loss therapy , and
cognitive
behavior therapy.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation,
cognitive
restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
See more therapy options for Laurel
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Laurel or for a Laurel CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Laurel or for a Laurel CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.