Anxiety Therapists in Laurel, MD

Are you struggling with issues related to trauma, grief, addiction, anxiety , depression or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed therapist in the DMV area, and I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Are you having difficulty navigating your emotions? Are you experiencing seemingly endless cycles of Anxiety or Depression? Struggling with feelings of shame or low self-esteem? I know how difficult it can be to seek out support regarding your mental health, so congratulations on taking this important first step towards your healing! Whether it is a big life event, changes in your current life, or past traumas…whatever may have brought you here, I’m glad you’re here. Sometimes all you may need is a quick and effective plan that offers lasting results; other times you might need a consistent empathetic listening ear.

Why struggle through life's challenges alone? Why not seek help today. I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. Over my 15+ years of experience I have been known to challenge my clients to confront their issues, and develop the inner fortitude to deal with life's many challenges. If you're dealing with grief from the loss of a loved one, trauma, battling depression, anxiety , or stress, I can help.

Welcome to Confidence in You Services. I stand on the mission of helping others find their greatest potential. I have extensive experience in counseling, assessment, crisis intervention, youth education, working with children, teens, and adults. I strive to help people reach their greatest potential by recognizing that they must build healthy relationships with their individual self by addressing and acknowledging their life-changing experiences, putting their mental health first, and setting appropriate boundaries.

Ready to take back control over your life and reach your fullest potential? Have you been experiencing negative cycles in your relationships (personally and professionally) and wondered how to do things differently? Or you've been going through a few life transitions (i.e., career change or layoff, new graduate, newlywed, new immigrant, new divorcee, etc.) and have had difficulty finding someone who can relate and provide clinical insight and practical guidance on navigating these challenges? Look no further and let me help you with your growth and healing journey!

Sometimes life hands us challenges that we can't manage on our own. As a mental health provider, I see my job as helping individuals access and build on their strengths in order to achieve individual goals and personal growth. Whether it takes just one visit to get you back on track or ongoing sessions to help you problem-solve more persistent issues, my whole person and collaborative approach to psychotherapy will help you regain a sense of balance.

Have you been overwhelmed with life stressors? Are you dealing with stress, depression, anxiety , trauma and other issues that have caused you to feel down? You're not alone... Let me help you work through this process. With my experience in working with adults, I will provide a non-judgmental, therapeutic environment where you can come feel comfortable to vent your feelings and de-stress. We will focus on you, self care and relaxation strategies. Let's explore your feelings in a natural, therapeutic way! I look forward to meeting with you. **Accepting new clients**

I am a counselor who believes there is hope for everyone. Sometimes life and the challenges life brings can be difficult. Everybody needs help sometimes. I believe I have the experience and training to help others see beyond their situation and find ways to cope with stress. I have experience with diverse people groups, a wide range of ages, and issues.

I specialize in working with women with histories of trauma, offering several powerful therapeutic modalities to provide relief, recovery, and deep healing. I am also effective helping with anxiety , depression, and difficult life transitions. Many people come to me after they have gone as far as they can in traditional talk therapy, wanting to explore a more body-based, creative, and experiential approach. I bring extensive training and expertise, along with 35+ years of professional experience. In addition to psychodrama, I now offer Ketamine-assisted therapy. I work with individuals, couples and groups.

Are you dealing with stress and anxiety , depression, trauma, life transitions, relationship issues, or spiritual issues? Is it difficult finding peace and happiness due to past or current life challenges? If so, holistic counseling services are available to help you improve your mood, and quality of life, and strengthen your relationships. The Therapist's Lounge provides a therapeutic space for healing and transformation.

De'Trece (affectionately called Ms.Dee) comes with over 20 years experience as an arts educator and administrator, music therapist and mental health clinician. In addition to providing professional development trainings and consulting services around social emotional learning, diversity/inclusion in urban educational settings, and arts integration, she is passionate about supporting educators, clergy and other helping professionals around issues of identity, spirituality, compassion fatigue and burnout, trauma and grief.

Are you a member of the LGBTQIA community struggling with your mental health? Are you STUCK in unhealthy relationships with your family and friends and as a result are experiencing anxiety , depression, suicidal ideations and breakdowns in communication? Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get STUCK between a rock and a hard place.

There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears . Many people come to therapy to free themselves from self-defeating patterns, maladaptive behaviors and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning.

Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety . Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.

I enjoy working with individuals and couples who are uncertain but ready and willing to do the work to solve the solvable problems and learn the tools to cope with those that are more complex. Clients and couples who are opened and willing to receive insight and another perspective are likely to have the ability to be aware of both their contribution to the problem and its solution; and are invested in addressing their behavior. They are also more willing to consider new ideas and be open to new ways of solving problems. Does this sound like you? If so, I would love to take this journey with you. Together we can unpack and process.

Your willingness to reach out and seek some relief is key to your feeing better today. I help individuals, couples and families who are struggling with relationship difficulties, depression, anxiety , anger issues, grief/loss, infertility, work related challenges and life transitions. I will work with you to identify your core values, strengths and inner resources gently empowering you to develop healthy connections, practical and effective coping skills; plus encourage positive risk taking to live your life fully. During our sessions we will explore, learn , reflect and even laugh at times using a wide range of emotions to better understand and appreciate your authentic self.

I believe in the integration of various therapeutic approaches and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety ; suicidal thoughts and self-harming; low self- esteem; adjustment; grief/loss; and issues with marriage and pre-marital relationships. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward hope and wellness.