Cognitive Processing (CPT) Therapists in Largo, MD

Dr. Meka Empowerment Clinical Counseling & Evals
Licensed Clinical Professional Counselor, LCPC, LPC
3 Endorsed
Largo, MD 20774
Waitlist for new clients
I apologize. I have a waiting list as of 7/27/26...I will post openings as they come. You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
I apologize. I have a waiting list as of 7/27/26...I will post openings as they come. You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
(301) 228-0296 View (301) 228-0296
Melissa Stephenson
Verified Verified
Largo, MD 20774
"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.
"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.
(240) 201-2966 View (240) 201-2966
Lawrence T Jones
Licensed Professional Counselor, LCPC, LPC
6 Endorsed
Largo, MD 20774
You may feel overwhelmed, stuck, or carrying pressure to hold everything together for your family and career. Many of the men I work with are navigating stress, relationship challenges, fatherhood, or a loss of direction and want practical ways to regain clarity and control. They’re looking for tools to strengthen emotional awareness, improve communication, and build healthier habits. Our work focuses on helping you develop discipline, perspective, and purpose so you can lead your life, relationships, and responsibilities with confidence and intention.
You may feel overwhelmed, stuck, or carrying pressure to hold everything together for your family and career. Many of the men I work with are navigating stress, relationship challenges, fatherhood, or a loss of direction and want practical ways to regain clarity and control. They’re looking for tools to strengthen emotional awareness, improve communication, and build healthier habits. Our work focuses on helping you develop discipline, perspective, and purpose so you can lead your life, relationships, and responsibilities with confidence and intention.
(301) 450-6721 View (301) 450-6721
Joshua Hayes
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
1 Endorsed
Online Only
As we go through life we can face things that alter our perception and how we relate to the world around us. Experiencing these different forms of trauma and adversity has made many people feel helpless. Anxiety, Depression, and the challenges of daily life can be overwhelming to the point where we feel like our minds have been imprisoned. You might be feeling like there is no end to the emotional turmoil that you have been struggling with. There is hope for you! Liberation Wellness & Consulting is here to help free your mind. We are here to guide you to the wholeness that you’ve been seeking because you deserve it.
As we go through life we can face things that alter our perception and how we relate to the world around us. Experiencing these different forms of trauma and adversity has made many people feel helpless. Anxiety, Depression, and the challenges of daily life can be overwhelming to the point where we feel like our minds have been imprisoned. You might be feeling like there is no end to the emotional turmoil that you have been struggling with. There is hope for you! Liberation Wellness & Consulting is here to help free your mind. We are here to guide you to the wholeness that you’ve been seeking because you deserve it.
(301) 265-2858 View (301) 265-2858
Debra L. Davis
Psychologist, PhD
2 Endorsed
Online Only
Not accepting new clients
Dr. Davis is not accepting new clients as of 1/23/26. I provide individual therapy to adults. I work holistically, consider the whole person and believe in the connections between mind, body and spirit; thoughts, feelings and behaviors and the past and the present. I work actively with clients to identify and gain a better understanding of the influence of past experiences, inner conflicts and struggles and self-defeating thought and behavior patterns on current difficulties. We will develop strategies to remove barriers, build on strengths and capabilities, and develop effective coping strategies.
Dr. Davis is not accepting new clients as of 1/23/26. I provide individual therapy to adults. I work holistically, consider the whole person and believe in the connections between mind, body and spirit; thoughts, feelings and behaviors and the past and the present. I work actively with clients to identify and gain a better understanding of the influence of past experiences, inner conflicts and struggles and self-defeating thought and behavior patterns on current difficulties. We will develop strategies to remove barriers, build on strengths and capabilities, and develop effective coping strategies.
(301) 852-5470 View (301) 852-5470

More Therapists Nearby

Seth Young
Psychologist, PhD
1 Endorsed
Serves Area
Waitlist for new clients
I am an integrative therapist with a multicultural, social justice orientation. I pull from different therapeutic methods to tailor treatment specifically to client needs while also considering the ways that cultural and systemic factors may impact lived experiences. Within my approach, I pay particular attention to clients’ identities, histories, and strengths to promote empowerment and motivation to make meaningful decisions in the present.
I am an integrative therapist with a multicultural, social justice orientation. I pull from different therapeutic methods to tailor treatment specifically to client needs while also considering the ways that cultural and systemic factors may impact lived experiences. Within my approach, I pay particular attention to clients’ identities, histories, and strengths to promote empowerment and motivation to make meaningful decisions in the present.
(571) 240-4367 View (571) 240-4367
Carlos R Castillo
Clinical Social Work/Therapist, LCSW, LCSW-C, BCD
Online Only
Compassionate provider with over 30 years experience. Areas include school social work, employee assistance program, crisis response, mental health first aid, mentoring, program consultation and management. Extensive experience in armed forces, public health and private industry.
Compassionate provider with over 30 years experience. Areas include school social work, employee assistance program, crisis response, mental health first aid, mentoring, program consultation and management. Extensive experience in armed forces, public health and private industry.
(240) 896-5414 View (240) 896-5414
Alis Africano
Licensed Clinical Professional Counselor, LCPC
Rockville, MD 20850
As a Licensed Professional Clinical Counselor in Maryland with nearly two decades of experience, I provide a safe, compassionate, and culturally sensitive space where individuals and families can explore their challenges and discover their strengths. My therapeutic approach is integrative and client-centered, grounded in evidence-based practices that are tailored to each client’s unique needs, background, and goals.
As a Licensed Professional Clinical Counselor in Maryland with nearly two decades of experience, I provide a safe, compassionate, and culturally sensitive space where individuals and families can explore their challenges and discover their strengths. My therapeutic approach is integrative and client-centered, grounded in evidence-based practices that are tailored to each client’s unique needs, background, and goals.
(240) 433-7047 View (240) 433-7047
Sheri A Rosenfeld
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Serves Area
I am a client-centered therapist working with individuals and with a specialty in couple and family work . I am attachment and psychodynamically trained. I use my dance background as a useful tool to further understand the body signals as information to guide me towards creating a workable creative partnership and family unit . I use a combination of cognitive behavioral tools to understand the language we use in our relationships and our past family interactions which guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
I am a client-centered therapist working with individuals and with a specialty in couple and family work . I am attachment and psychodynamically trained. I use my dance background as a useful tool to further understand the body signals as information to guide me towards creating a workable creative partnership and family unit . I use a combination of cognitive behavioral tools to understand the language we use in our relationships and our past family interactions which guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
(202) 335-3907 View (202) 335-3907
Dayana Carolina Fernan-Zegarra
Licensed Clinical Professional Counselor, MS, LCPC
Online Only
Whether you are struggling with overwhelming emotions, navigating a difficult life transition, healing from past experiences, or simply seeking a better understanding of yourself, you do not have to go through it alone. Seeking out therapy can be difficult, but here you are—and taking that first step is something to be proud of. I believe that therapy should be a collaborative process, tailored to your unique experiences, needs, and goals. As a fluent Spanish-speaking bilingual therapist, I work with individuals navigating anxiety, depression, trauma, substance use, and more.
Whether you are struggling with overwhelming emotions, navigating a difficult life transition, healing from past experiences, or simply seeking a better understanding of yourself, you do not have to go through it alone. Seeking out therapy can be difficult, but here you are—and taking that first step is something to be proud of. I believe that therapy should be a collaborative process, tailored to your unique experiences, needs, and goals. As a fluent Spanish-speaking bilingual therapist, I work with individuals navigating anxiety, depression, trauma, substance use, and more.
(443) 328-0583 View (443) 328-0583
Dara Kruman
Clinical Social Work/Therapist, LCSW-C
3 Endorsed
Kensington, MD 20895
You may be on the fence about therapy because you were able to manage on your own before. Things that used to be simple have become increasingly more difficult, and you are frustrated with yourself. You know you are capable of more than what you are accomplishing now, but you feel stuck. Perhaps you can trace your fears to a specific event, when something challenging or traumatic interrupted your life--or perhaps they came on gradually. You have tried to ignore it and keep going, but the thoughts and feelings keep coming back. You may be experiencing anxiety, panic, depression, intrusive memories, or difficulty in relationships.
You may be on the fence about therapy because you were able to manage on your own before. Things that used to be simple have become increasingly more difficult, and you are frustrated with yourself. You know you are capable of more than what you are accomplishing now, but you feel stuck. Perhaps you can trace your fears to a specific event, when something challenging or traumatic interrupted your life--or perhaps they came on gradually. You have tried to ignore it and keep going, but the thoughts and feelings keep coming back. You may be experiencing anxiety, panic, depression, intrusive memories, or difficulty in relationships.
(240) 292-6920 View (240) 292-6920
Latifat Cabirou
Psychologist, PhD, LCP
3 Endorsed
Online Only
I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. I have worked with people across the lifespan with various concerns including depression, anxiety, stress, relationships, identity, education/career, and family conflict. I also have specialized training in working with college students, immigrants, and trauma survivors. Regardless of what brings you to therapy, my culture-centered approach allows me to attend to how your values, beliefs, and practices influence your experiences of the world and inform the changes you seek to attain.
I offer a warm, empathic, and collaborative therapy space that reflects my passion for helping clients build fuller and more authentic lives. I have worked with people across the lifespan with various concerns including depression, anxiety, stress, relationships, identity, education/career, and family conflict. I also have specialized training in working with college students, immigrants, and trauma survivors. Regardless of what brings you to therapy, my culture-centered approach allows me to attend to how your values, beliefs, and practices influence your experiences of the world and inform the changes you seek to attain.
(312) 376-0954 View (312) 376-0954
Progressive Wholistic Psychotherapeutic Institute
Counselor, Ed D, LCPC
1 Endorsed
Hyattsville, MD 20783
In my experience in life I have found that we all are faced with difficulty and challenges. In the process of our development we have crises that present problems and opportunities, often at the same time. In the process of grasping these opportunities we are often able to reduce the impact of the problem and grow to improve upon situations that we face. Consequently, my education, professional development, life experience, and expertise as a therapist, lead me to offer guidance and support in providing a means of opportunity for progress, development and growth. Therefore I extend myself to provide you the best services.
In my experience in life I have found that we all are faced with difficulty and challenges. In the process of our development we have crises that present problems and opportunities, often at the same time. In the process of grasping these opportunities we are often able to reduce the impact of the problem and grow to improve upon situations that we face. Consequently, my education, professional development, life experience, and expertise as a therapist, lead me to offer guidance and support in providing a means of opportunity for progress, development and growth. Therefore I extend myself to provide you the best services.
(301) 246-8335 View (301) 246-8335
Claudette Ruehl
Drug & Alcohol Counselor
Online Only
Claudette Ruehl is a Licensed Clinical Alcohol and Drug Counselor (LC-ADC) with more than 10 years of experience helping adolescents and adults navigate anxiety, depression, trauma, substance use, stress, and life transitions. She provides compassionate, evidence-based care through both telehealth and in-person therapy. Claudette specializes in CBT, motivational interviewing, trauma-informed care, crisis intervention, and individualized treatment planning, creating a supportive environment where clients feel heard, empowered, and equipped to make lasting, meaningful change.
Claudette Ruehl is a Licensed Clinical Alcohol and Drug Counselor (LC-ADC) with more than 10 years of experience helping adolescents and adults navigate anxiety, depression, trauma, substance use, stress, and life transitions. She provides compassionate, evidence-based care through both telehealth and in-person therapy. Claudette specializes in CBT, motivational interviewing, trauma-informed care, crisis intervention, and individualized treatment planning, creating a supportive environment where clients feel heard, empowered, and equipped to make lasting, meaningful change.
(443) 665-0774 View (443) 665-0774
Dr. Lindsay Cavanagh
Psychologist, PhD
3 Endorsed
Online Only
Hi, I'm Dr. Lindsay Cavanagh and I am happy to have almost 20 years experience treatment individuals and couples. I take a holistic and integrative approach to helping clients work through challenges. I prioritize creating a safe space for support and compassion. My style is warm, empathetic, and respectful while focusing on getting your results you seek. Therapy can help you experience life in a new way and I'm excited to help you get there.
Hi, I'm Dr. Lindsay Cavanagh and I am happy to have almost 20 years experience treatment individuals and couples. I take a holistic and integrative approach to helping clients work through challenges. I prioritize creating a safe space for support and compassion. My style is warm, empathetic, and respectful while focusing on getting your results you seek. Therapy can help you experience life in a new way and I'm excited to help you get there.
(301) 321-7564 View (301) 321-7564
Brenda Johnson
Clinical Social Work/Therapist, LCSW-C
Online Only
Starting or returning to therapy takes courage, and it's completely normal to have mixed feelings about it. I’m here to meet you exactly where you are and provide a safe, supportive space. Together, we’ll explore practical therapeutic strategies to help you let go of what’s holding you back, build insight, and move forward with confidence, clarity, and a sense of possibility.
Starting or returning to therapy takes courage, and it's completely normal to have mixed feelings about it. I’m here to meet you exactly where you are and provide a safe, supportive space. Together, we’ll explore practical therapeutic strategies to help you let go of what’s holding you back, build insight, and move forward with confidence, clarity, and a sense of possibility.
(410) 421-7487 View (410) 421-7487
Temple Morris
Clinical Social Work/Therapist, LCSW-C
6 Endorsed
Bethesda, MD 20814
Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach.
Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach.
(301) 433-7360 View (301) 433-7360
Misa Yanagisawa
Clinical Social Work/Therapist, LCSW, LCSWC
1 Endorsed
Online Only
Thank you for reading my biography. I'm licensed in Arizona and Maryland. I'm fluent in English and Japanese. I enjoy working with adults, undergraduate and graduate students, international students, immigrants of all generations, muti-racial and multi-cultural populations, musicians, and artists. I am trained to treat anxiety, depression and trauma issues. To better serve those with busy daytime schedules, I’m happy to offer afternoon and evening appointments.
Thank you for reading my biography. I'm licensed in Arizona and Maryland. I'm fluent in English and Japanese. I enjoy working with adults, undergraduate and graduate students, international students, immigrants of all generations, muti-racial and multi-cultural populations, musicians, and artists. I am trained to treat anxiety, depression and trauma issues. To better serve those with busy daytime schedules, I’m happy to offer afternoon and evening appointments.
(602) 780-0857 View (602) 780-0857
Olivia Imre
Clinical Social Work/Therapist, LMSW
Baltimore, MD 21202
I'm Olivia Imre (she/her), a licensed social worker at Allswell, an affirming tri-state virtual clinic. I believe therapy works best when you feel truly seen and understood. I take an eclectic, humanistic approach, drawing from different therapeutic styles and focusing on the whole person—your experiences, your strengths, and the context you're living in. Whether you're navigating anxiety, relationship challenges, or a lingering sense that something just isn't right, I offer a safe space to explore what's beneath the surface.
I'm Olivia Imre (she/her), a licensed social worker at Allswell, an affirming tri-state virtual clinic. I believe therapy works best when you feel truly seen and understood. I take an eclectic, humanistic approach, drawing from different therapeutic styles and focusing on the whole person—your experiences, your strengths, and the context you're living in. Whether you're navigating anxiety, relationship challenges, or a lingering sense that something just isn't right, I offer a safe space to explore what's beneath the surface.
(443) 238-0920 View (443) 238-0920
Britt M Lindon
Psychologist, PhD
1 Endorsed
Bethesda, MD 20815
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
(301) 750-1182 View (301) 750-1182

See more therapy options for Largo

Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.