Self Esteem Therapists in Lanham, MD
Dr. Donna Oriowo
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, MEd, CST
5 Endorsed
Online Only
Self-esteem feeling low?
Navigating love relationships, and self-esteem as a Black woman, can be hard. Let me help with what you are experiencing. I want to help you find your true worth, let go of the past, and finally move forward empowered and strengthened, in the right direction for YOU.
Self-esteem feeling low?
Navigating love relationships, and self-esteem as a Black woman, can be hard. Let me help with what you are experiencing. I want to help you find your true worth, let go of the past, and finally move forward empowered and strengthened, in the right direction for YOU.
Are you the parent or guardian of a teen girl who is dealing with navigating peer pressure, self-esteem, body image, academics, and more?
My office is located in Prince George's County MD which is also where I am from. I provide both in-person and virtual therapy. I have 6 years of experience working with children, adolescents, adults, families, and groups. I use a person-centered approach integrating both expressive art and somatic approaches.
Are you the parent or guardian of a teen girl who is dealing with navigating peer pressure, self-esteem, body image, academics, and more?
My office is located in Prince George's County MD which is also where I am from. I provide both in-person and virtual therapy. I have 6 years of experience working with children, adolescents, adults, families, and groups. I use a person-centered approach integrating both expressive art and somatic approaches.
I enjoy helping women from all walks of life build up their self worth so that they can love themselves, overcome any major life transition, and learn how to manage their emotions and stress. Famous words I live by are “ Stay true to you because there is only one YOU!”
I enjoy helping women from all walks of life build up their self worth so that they can love themselves, overcome any major life transition, and learn how to manage their emotions and stress. Famous words I live by are “ Stay true to you because there is only one YOU!”
My clients are looking develop coping skills, cognitive skills, social skills, and higher levels of emotional intelligence which helps them better understand their emotions, decrease the likelihood of maladaptive behaviors and identify and challenge negative or irrational thoughts that affect relationships, self esteem, school or work and functioning.
My mental health counseling work with young adults and middle age individuals focuses on independence, career, identity, relationships, managing the stress of multiple roles, parenting adolescents, transitions and caretaking. We'll work toward behavior change, stress management, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness. I'm trained to use the foundations of CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory and more.
My clients are looking develop coping skills, cognitive skills, social skills, and higher levels of emotional intelligence which helps them better understand their emotions, decrease the likelihood of maladaptive behaviors and identify and challenge negative or irrational thoughts that affect relationships, self esteem, school or work and functioning.
My mental health counseling work with young adults and middle age individuals focuses on independence, career, identity, relationships, managing the stress of multiple roles, parenting adolescents, transitions and caretaking. We'll work toward behavior change, stress management, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness. I'm trained to use the foundations of CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory and more.
Hello all! I’m a mental health professional with over 15 years of experience. I’m from Washington, DC area and graduated from Howard University and The University of Maryland School of Social Work. I gained my experience working in Mental/Behavioral Health with positions with the State of Maryland, the Department of Veterans Affairs, Recovery Centers of America, and the Department of Defense/Department of the Army to name the most impactful. My specialties include treating individuals plagued with issues related to trauma/PTSD, depression, anxiety, and related disorders.
Hello all! I’m a mental health professional with over 15 years of experience. I’m from Washington, DC area and graduated from Howard University and The University of Maryland School of Social Work. I gained my experience working in Mental/Behavioral Health with positions with the State of Maryland, the Department of Veterans Affairs, Recovery Centers of America, and the Department of Defense/Department of the Army to name the most impactful. My specialties include treating individuals plagued with issues related to trauma/PTSD, depression, anxiety, and related disorders.
I help individuals struggling with career stress, self-esteem, relationships and discovering self to become the best versions of themselves.
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) . I received my Masters in counseling psychology and have been practicing for 10 years.
I help individuals struggling with career stress, self-esteem, relationships and discovering self to become the best versions of themselves.
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) . I received my Masters in counseling psychology and have been practicing for 10 years.
I also support clients facing difficulties with perfectionism, self-esteem, and burnout to break out of cycles of overwhelm.
My approach is trauma-informed and holistic, combining evidence-based techniques with supportive practices to foster healing and resilience. If you're ready to focus on your wellness, I invite you to take the first step toward a more balanced life.
I also support clients facing difficulties with perfectionism, self-esteem, and burnout to break out of cycles of overwhelm.
My approach is trauma-informed and holistic, combining evidence-based techniques with supportive practices to foster healing and resilience. If you're ready to focus on your wellness, I invite you to take the first step toward a more balanced life.
I am a Brooklyn-born Haitian, and have been inspired and encouraged by many people in my life to pursue a major in Social Work.I attended Yeshiva University in NYC and received my Master of Social Work degree in 2009. I am licensed in Maryland and DC, and am a Certified Autism Spectrum Disorder Clinical Specialist. I’ve worked at John Hopkins Bayview Medical Center as a psychotherapist and provided individual therapy to transitional youths, families, adults, and those with special needs.
I am a Brooklyn-born Haitian, and have been inspired and encouraged by many people in my life to pursue a major in Social Work.I attended Yeshiva University in NYC and received my Master of Social Work degree in 2009. I am licensed in Maryland and DC, and am a Certified Autism Spectrum Disorder Clinical Specialist. I’ve worked at John Hopkins Bayview Medical Center as a psychotherapist and provided individual therapy to transitional youths, families, adults, and those with special needs.
Hello Beautiful, Congratulations in taking this step in your therapeutic journey. My name is Tamitha and I am a Licensed Holistic Therapist and the founder of Hello Beautiful Therapy. Do you feel pulled in a million and one different directions? Are you struggling to keep up with your relationships, work, or health? Is it hard to be kind to yourself? If you answered yes to any of the questions, I am excited to connect with you. I help women manage anxiety and avoid feeling defeated.
Hello Beautiful, Congratulations in taking this step in your therapeutic journey. My name is Tamitha and I am a Licensed Holistic Therapist and the founder of Hello Beautiful Therapy. Do you feel pulled in a million and one different directions? Are you struggling to keep up with your relationships, work, or health? Is it hard to be kind to yourself? If you answered yes to any of the questions, I am excited to connect with you. I help women manage anxiety and avoid feeling defeated.
Hello! My name is Jess. Are you feeling overwhelmed, stuck, or struggling with life's challenges? As a licensed counselor, I offer a safe and supportive space where you can openly express your thoughts and emotions without judgment. Together, we'll explore the root causes of your concerns, develop coping strategies, and work towards achieving your personal goals.
Hello! My name is Jess. Are you feeling overwhelmed, stuck, or struggling with life's challenges? As a licensed counselor, I offer a safe and supportive space where you can openly express your thoughts and emotions without judgment. Together, we'll explore the root causes of your concerns, develop coping strategies, and work towards achieving your personal goals.
Whether you are making life changes, have depression or anxiety, changing moods, low self esteem, are in recovery from alcoholism/addiction or co-dependence, have a chronic/disabling physical illness, need support for gender issues, or are exploring your spirituality, we will together develop achievable goals to change your outlook and enrich your life.
I provide therapy to adults, teens, elders, parents and teen parents. Issues I've worked with are chronic physical and mental illness, returning citizens, foster care, HIV, grief/loss, pregnancy, anxiety, depression, gender issues, addiction, codependency and spirituality. Clients are all genders, races and religions.
Whether you are making life changes, have depression or anxiety, changing moods, low self esteem, are in recovery from alcoholism/addiction or co-dependence, have a chronic/disabling physical illness, need support for gender issues, or are exploring your spirituality, we will together develop achievable goals to change your outlook and enrich your life.
I provide therapy to adults, teens, elders, parents and teen parents. Issues I've worked with are chronic physical and mental illness, returning citizens, foster care, HIV, grief/loss, pregnancy, anxiety, depression, gender issues, addiction, codependency and spirituality. Clients are all genders, races and religions.
Do you feel stretched thin, overwhelmed by life’s demands, or stuck in patterns that no longer serve you? I help individuals rebuild and reshape the relationships that matter most—not just romantic ones, but connections with work, family, and especially with themselves. Any relationship that involves the exchange of energy can impact your well-being. Often, the hardest one to navigate is the relationship with the person in the mirror. Whether you're struggling at home, at work, or within, you don’t have to face it alone. I'm here to support your growth, healing, and clarity every step of the way.
Do you feel stretched thin, overwhelmed by life’s demands, or stuck in patterns that no longer serve you? I help individuals rebuild and reshape the relationships that matter most—not just romantic ones, but connections with work, family, and especially with themselves. Any relationship that involves the exchange of energy can impact your well-being. Often, the hardest one to navigate is the relationship with the person in the mirror. Whether you're struggling at home, at work, or within, you don’t have to face it alone. I'm here to support your growth, healing, and clarity every step of the way.
Hello, I'm Shawnta (pronounced with a long a sound at the end)! Do you want to rediscover yourself in a way that moves you forward in life toward purpose and joy? Are you experiencing challenges in moving forward after a significant loss? Do you find yourself consumed with the past and not able to move forward?
Hello, I'm Shawnta (pronounced with a long a sound at the end)! Do you want to rediscover yourself in a way that moves you forward in life toward purpose and joy? Are you experiencing challenges in moving forward after a significant loss? Do you find yourself consumed with the past and not able to move forward?
Hi there! First off, I'm glad you're here and are looking for a therapist! Finding the right fit is important. Even if it is not with me, you're doing the right thing for yourself, and you should give yourself credit and kindness. If you have recently said to yourself "I can't do this anymore" or "I'm better than this", my answer is "You don't have to" and "Yes, you are". Whether it's depression, anxiety, family issues, etc, you deserve a sense of peace and clarity in your life.
Hi there! First off, I'm glad you're here and are looking for a therapist! Finding the right fit is important. Even if it is not with me, you're doing the right thing for yourself, and you should give yourself credit and kindness. If you have recently said to yourself "I can't do this anymore" or "I'm better than this", my answer is "You don't have to" and "Yes, you are". Whether it's depression, anxiety, family issues, etc, you deserve a sense of peace and clarity in your life.
We specialize in matters pertaining to depression, anxiety, relationship concerns and self-esteem.
We seek to provide counseling to clients from a holistic perspective. We want to empower individuals and families to reach their greatest potential. Better Days offers a person-centered perspective which tailors treatment plans to the client and their current experiences. We also provide clinical supervision for graduate level clinicians looking to obtain clinical licensure. Contact us for supervision pricing.
We specialize in matters pertaining to depression, anxiety, relationship concerns and self-esteem.
We seek to provide counseling to clients from a holistic perspective. We want to empower individuals and families to reach their greatest potential. Better Days offers a person-centered perspective which tailors treatment plans to the client and their current experiences. We also provide clinical supervision for graduate level clinicians looking to obtain clinical licensure. Contact us for supervision pricing.
Rashida Ellis Winslow
Licensed Clinical Professional Counselor, MA, LPC, LCPC
1 Endorsed
Online Only
Rashida has over 20 years’ experience treating individuals with mental health issues with a special interest in mood disorders, trauma, grief and loss, stress management, promoting self-care practices and resolving underlying drivers that lead to maladaptive behaviors. Rashida has a history of working with high-risk populations both through community-based treatment as well as in outpatient and residential settings. She also has experience working with individuals with co-occurring diagnosis to include mental health, intellectual disabilities and substance misuse and addiction.
Rashida has over 20 years’ experience treating individuals with mental health issues with a special interest in mood disorders, trauma, grief and loss, stress management, promoting self-care practices and resolving underlying drivers that lead to maladaptive behaviors. Rashida has a history of working with high-risk populations both through community-based treatment as well as in outpatient and residential settings. She also has experience working with individuals with co-occurring diagnosis to include mental health, intellectual disabilities and substance misuse and addiction.
Considering making changes in your life but need support in taking the first step? Are you experiencing challenges with your mental health, relationships, or life transitions and need someone to help navigate the challenges? I believe I can help you in your journey! My passion is helping clients to heal and reach their full potential no matter what their challenges are! I understand that making the decision to start psychotherapy can be difficult for some people. Therefore, I strive to create a safe and welcoming environment for the healing process to take place.
Considering making changes in your life but need support in taking the first step? Are you experiencing challenges with your mental health, relationships, or life transitions and need someone to help navigate the challenges? I believe I can help you in your journey! My passion is helping clients to heal and reach their full potential no matter what their challenges are! I understand that making the decision to start psychotherapy can be difficult for some people. Therefore, I strive to create a safe and welcoming environment for the healing process to take place.
My experience ranges from a diverse group of individuals who had various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD.
My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion. This is vital to build a strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy, brief solution focused therapy, and more.
My experience ranges from a diverse group of individuals who had various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD.
My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion. This is vital to build a strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy, brief solution focused therapy, and more.
Are you looking for a safe and supportive space where you can explore your emotions openly and nonjudgmentally, heal from past experiences, and build resilience for the future? As the founder of SerenVive Wellness, I am passionate about helping individuals navigate life’s challenges with clarity, compassion, and purpose. I believe in fostering a safe environment where every client feels heard, valued, supported, and understood. Through collaboration and compassion, I guide clients toward transformation and lifelong wellness.
Are you looking for a safe and supportive space where you can explore your emotions openly and nonjudgmentally, heal from past experiences, and build resilience for the future? As the founder of SerenVive Wellness, I am passionate about helping individuals navigate life’s challenges with clarity, compassion, and purpose. I believe in fostering a safe environment where every client feels heard, valued, supported, and understood. Through collaboration and compassion, I guide clients toward transformation and lifelong wellness.
Turner Lyfe Around Counseling, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Online Only
Waitlist for new clients
My name is Alesia. I am a Licensed Clinical Social Worker with over 30 years of experience working with Adults, Children, Youth and Families. I obtained my master’s degree in Social Work from Howard University in May 1990. I am a compassionate therapist dedicated to providing the tools necessary to help you overcome obstacles and barriers that are keeping you from living your authentic life.
My name is Alesia. I am a Licensed Clinical Social Worker with over 30 years of experience working with Adults, Children, Youth and Families. I obtained my master’s degree in Social Work from Howard University in May 1990. I am a compassionate therapist dedicated to providing the tools necessary to help you overcome obstacles and barriers that are keeping you from living your authentic life.
See more therapy options for Lanham
Nearby Self Esteem Therapists Searches for Lanham
- Beltsville
- Bowie
- College Park
- Glenarden
- Glenn Dale
- Greenbelt
- Hyattsville
- Landover
- Largo
- Mitchellville
- Mount Rainier
- Riverdale
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.