Emotionally Focused Therapists in Lanham, MD

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Washington Area Clinical Center
Marriage & Family Therapist, MS, LCMFT
Verified
3 Endorsed
Verified
3 Endorsed
When we avoid dealing with painful emotions and experiences, we allow emotional wounds to develop. Emotional wounds are just as serious as physical wounds, and need just as much attention and care. When we neglect emotional injuries, we allow the wounds to fester and infect other areas of our life. Our therapeutic style focuses on confronting painful emotions and understanding their role in interpersonal emotional reactivity. For this reason, therapy is intense and emotionally heightened. It brings out individuals' most vulnerable emotions and promotes the expression of the true self.
(240) 767-4240
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Lanham, MD 20706
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Photo of Lourdine Jean-Francois, LCPC, Counselor in Lanham, MD
Lourdine Jean-Francois, LCPC
Counselor, LCPC
Verified
Verified
Ms. Jean-Francois is the co-founder of Better Days Counseling, LLC in Lanham, MD, and a powerhouse clinician with approximately 15 years of experience. Ms. Jean-Francois specializes primarily in supporting women experiencing anxiety, depression, and relationship issues but has also supported others with addressing numerous challenges, including ADHD, PTSD, Bipolar disorder, and addiction. Ms. Jean-Francois views counseling as both a personal and spiritual growth experience. Ms. Jean-Francois is also a Board Approved Clinical Supervisor in the state of Maryland. For supervision, please visit her website to schedule a consultation.
(240) 540-4829
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Lanham, MD 20706
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Photo of Donna Oriowo, Clinical Social Work/Therapist in Lanham, MD
Donna Oriowo
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, MEd
Verified
5 Endorsed
Verified
5 Endorsed
Superwoman, is it time for a change but you need some help? Do you feel like you just keep making the same bad relationship choices over and over again? Having trouble connecting with your partner intimately or sexually because something feels off? Are you feeling stuck or like things are getting worse? Maybe you're feeling empty or you just don't want to do anything? It can feel like a heavy load to bear, when you have all these questions running through your mind, but you have to be strong when you really are just TIRED, panicky, sad, & hopeless. I understand what you're going through.
(202) 831-2865
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Lanham, MD 20706
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Photo of Better Days Counseling LLC, Clinical Social Work/Therapist in Lanham, MD
Better Days Counseling LLC
Clinical Social Work/Therapist, LCSW-C, LCPC
Verified
Verified
We seek to provide counseling to clients from a holistic perspective. We want to empower individuals and families to reach their greatest potential. Better Days offers a person-centered perspective which tailors treatment plans to the client and their current experiences. We also provide clinical supervision for graduate level clinicians looking to obtain clinical licensure. Contact us for supervision pricing.
(240) 312-2680
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Lanham, MD 20706
Photo of Keith Thompson, Licensed Clinical Professional Counselor in Lanham, MD
Keith Thompson
Licensed Clinical Professional Counselor, LCPC, NCC
Verified
Verified
There are times that navigating through life challenges, family and career struggles can become overwhelming. The resulting stress, mood swings, and uncomfortable feelings can negatively impact your emotional, spiritual and physical well being. If you are currently struggling to maintain your normal sense of well being, I would like to offer my assistance. I have devoted 13 years to providing individuals, and couples with the support they need to recover emotional, spiritual, and relational wholeness. I offer a range of professional competencies to assist individuals to identify and resolve underlining causes of emotional distress.
(240) 844-3011
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Lanham, MD 20706
Photo of Darryl Marshall Sr, Clinical Social Work/Therapist in Lanham, MD
Darryl Marshall Sr
Clinical Social Work/Therapist, LCSW-C, EAS-C
Verified
Verified
Welcome to the change you have been looking for! The focus of my practice is to help you become the change you want. "My kids don't listen" "I'm depressed", "this is not where I suppose to be in my life", "I'm hurting", confused and I don't know what to do". These are the thoughts, feelings and emotions that run through our heads every day. When things go wrong we look for something or someone to change...we look at the people around us to change, but they don't! The change comes from you!
(301) 812-4374
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Lanham, MD 20706
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Photo of Hopeful Counseling, Licensed Clinical Professional Counselor in Lanham, MD
Hopeful Counseling
Licensed Clinical Professional Counselor, EdD, LCPC, LPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Hopeful Counseling believes in having a spiritual foundation along with assisting people reach their highest and fullest desires of their heart. Spiritual faith is an important factor that adds to the overall quality of a person's life, along with exercise. Our approach is holistic and includes family connections and inter-personal relationships.
(301) 918-5968
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Lanham, MD 20706
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Not accepting new clients
Photo of Dr. Darryl Arrington, Counselor in Lanham, MD
Dr. Darryl Arrington
Counselor, LCPC, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I believe that the relationships that people share are a gift to humanity. I aim to help clients enjoy that gift to the fullest. What I bring to each session is therapeutic knowledge and experience, while the ideal clients bring the will to change. The combination of these elements provides the best chance for healing and growth. Passionately, I have found fulfillment and success assisting survivors of sexual trauma, verbal and physical abuse, and emotional manipulation. I help individual clients; yet many of the couples that I work with include one or both partners who seek help recovering from these experiences.
(240) 205-8247
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Lanham, MD 20706
Not accepting new clients
Waitlist for new clients
Photo of Lovannia Dofat, Clinical Social Work/Therapist in Lanham, MD
Lovannia Dofat
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
Let us be real, life is difficult and even though we can have great days we cannot ignore the stressors and worries that occur in the background of our lives…the kids, marital issues, work, bills, family issues, friendships…the list of stressors can go on. During these times we ignore how this stress impacts our day-to-day functioning and our overall wellbeing. Stress knocks us off-kilter and throws us into a reactionary state and once there, we may not show up the way we want; aligned with our authentic self and values. I collaborate with individuals who find themselves in this situation and want to change how they show up.
(240) 318-7578
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Lanham, MD 20706
& Online
Waitlist for new clients
Photo of Paigean Jones, Clinical Social Work/Therapist in Lanham, MD
Paigean Jones
Clinical Social Work/Therapist, LMSW, CTP
Verified
Verified
Let’s face it, COVID-19 has left you anxious, scared, and has turned your entire world upside down. You often find yourself worried about what’s next, what this world is coming to and how this “new way” of life will impact your life’s plan and journey. Your mind never turns off, you’re avoiding things you once loved and you constantly feel on edge. I get it and I’m here to help you work through difficult emotions, develop inner peace, boost positive feelings and let go of reoccurring worries once and for all.
(443) 933-8087
Lanham, MD 20706
& Online
Photo of Fetherson & Knight Psychological Services, LLC, Psychologist in Lanham, MD
Fetherson & Knight Psychological Services, LLC
Psychologist, PhD, LP
Verified
Verified
Fetherson & Knight Psychological Services, a leading organization that educates and supports individuals of diverse backgrounds with a multitude of wellness and psychological services in your local community. We are committed to and invested in service delivery of best clinical practices for a diverse population with an array of mental health needs as well as providing consultation and outreach services.
(301) 327-2775
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Lanham, MD 20706
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Photo of Prackind The Wellness Group, Clinical Social Work/Therapist in Lanham, MD
Prackind The Wellness Group
Clinical Social Work/Therapist
Verified
Verified
Confession time: Do you feel stuck, isolated, on edge or believe you’re not good enough? Are relationship, cultural or societal pressures setting you back? Are you less interested in or avoiding the things you used to enjoy? Worried about your teen? Sick of arguing with your partner when all you want is peace and happiness?
(443) 232-9009
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Lanham, MD 20706
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Photo of Anew Care Counseling Services, LLC, Counselor in Lanham, MD
Anew Care Counseling Services, LLC
Counselor, NCC, LCPC, LPC, ACS
Verified
Verified
Life happens often and we can become very overwhelmed. When this happens, allow me to assist you in dealing with life's many interruptions. I am passionate about mental health and I will work with you to understand and cope with life's ever changing forecast. Anew Outlook to start Anew Path!
(240) 428-6635
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Lanham, MD 20706
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Photo of JMJ Healthcare Services, LLC in Lanham, MD
JMJ Healthcare Services, LLC
Verified
Verified
Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, TMS (transcranial magnetic stimulation) therapy and a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.
(240) 650-5625
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Office is near:
Lanham, MD 20706
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Photo of Shrink Me Not, Counselor in Lanham, MD
Shrink Me Not
Counselor, LPC, LCPC, LGPC
Life can throw all kinds of twists and turns in our path. However, despite our best attempts at juggling the twists and turns, we can find ourselves overwhelmed with stress, anxious about the future, depressed about our lack of resources and feeling downright tired. When this happens, all we want to do is pull the covers over our head and hide but we keep pressing forward because SOMETHING'S got to give! Shrink Me Not can help!
(202) 902-9961
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Office is near:
Lanham, MD 20703
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Photo of Cloraine Benoit (Vin Pale), Clinical Social Work/Therapist in Lanham, MD
Cloraine Benoit (Vin Pale)
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified
Verified
Brooklyn born Haitian, inspired and encouraged to pursue a major in Social Work, where I attended Yeshiva University in NYC and received my Master's of Social Work, May 2009. I am licensed in Maryland and DC, and a Certified Autism Spectrum Disorder Clinical Specialist. I've worked at John Hopkins Bayview Medical Center as a psychotherapist and provided individual therapy to transitional youths, families, adults, Special Needs, and clients of psychological disorders. I've worked in clinics providing individual therapy to transitional youths, families, and adults.
(301) 450-5183
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Office is near:
Lanham, MD 20706
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Photo of DBHConfidential, Counselor in Lanham, MD
DBHConfidential
Counselor, LCPC
Verified
Verified
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you feeling overwhelmed or just plain stuck in life?
(301) 450-8066
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Office is near:
Lanham, MD 20706
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Photo of Justin S. Hopkins, Psychologist in Lanham, MD
Justin S. Hopkins
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
No matter your past or present, your haves or have nots, life can be difficult. I believe that people want and need to be understood – to feel validated and acknowledged in the midst of their troubles. Without these moments of understanding, life can feel mundane, lonely, or deeply confusing. At the most troubling times when stress, depression, or relationships overwhelm, change can seem impossible. Yet change is made possible through a trusting therapeutic relationship, and a careful understanding of oneself and others.
(202) 831-2212
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Office is near:
Lanham, MD 20706
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Photo of Monarch Healthcare, Clinical Social Work/Therapist in Lanham, MD
Monarch Healthcare
Clinical Social Work/Therapist, 20499
Verified
Verified
Monarch Healthcare has a multi-disciplinary team that includes psychiatrists, Mental health nurse practitioners, Social Workers, Specialized Counselors, therapists, Clergies, public health educators, and other mental health professionals that personalized assessment, diagnosis and formulates the individual treatment plan in collaboration with clients and family. Our clinic offers diagnostic evaluation, psychotherapy for the client and family, medication services, crisis, and emergency psychiatric interventions. Our services to the public are without bias towards race, sex, ethnicity, religion, or sexual preference.
(240) 540-5476
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Office is near:
Lanham, MD 20703
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Not accepting new clients
Photo of Rolanda McCall, Licensed Professional Counselor in Lanham, MD
Rolanda McCall
Licensed Professional Counselor, MA
Verified
Verified
For many years, I’ve had the privilege of working with persons looking to make sense of life’s most difficult challenges. Within my virtual private practice, Be Opened Now, PLLC, I specialize in providing holistic, trauma-informed support in response to all forms of experienced sexual violence, creating safer healing spaces for persons wanting to better understand the impact of such difficult experiences. This often includes, but is not at all limited to, the impact on one’s personal wellness, emotional & mental health management, identity development, self-care strategies, interpersonal connection & so much more.
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Office is near:
Lanham, MD 20703
Not accepting new clients

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.