Therapists in Landover Hills, MD

Gail Arnita Bethea-Jackson
Clinical Social Work/Therapist, LCSW-C
Landover Hills, MD 20784
I am an African American Christian therapist specializing in the field of victimization and trauma. I have been in private practice and owned my business for over twenty-five ryears. I believe total healing is mind, body and spirit. I am the author of a daily devotional entitled : "Good Morning My Chickadees: Morning Messages From Mom” and a relaxation CD entitled “Surrender.” I have been a consultant to a number of agencies and schools in the metropolitan area; and is trained in the Jeff Mitchell model of critical incident stress debriefing. My motto is "You can do all things through Christ who strengthens you". phil. 4:13
I am an African American Christian therapist specializing in the field of victimization and trauma. I have been in private practice and owned my business for over twenty-five ryears. I believe total healing is mind, body and spirit. I am the author of a daily devotional entitled : "Good Morning My Chickadees: Morning Messages From Mom” and a relaxation CD entitled “Surrender.” I have been a consultant to a number of agencies and schools in the metropolitan area; and is trained in the Jeff Mitchell model of critical incident stress debriefing. My motto is "You can do all things through Christ who strengthens you". phil. 4:13
(301) 861-0562 View (301) 861-0562
Photo of Carlos Carmona-Goyena, Licensed Clinical Professional Counselor, LPC
Carlos Carmona-Goyena
Licensed Clinical Professional Counselor, LPC
Online Only
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve individuals and families navigating challenges such as family conflicts, trauma, PTSD, and anxiety. My therapeutic expertise extends across various cultural contexts, having practiced in Puerto Rico and Massachusetts, and currently holding active licenses in Maryland and Virginia.
Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve individuals and families navigating challenges such as family conflicts, trauma, PTSD, and anxiety. My therapeutic expertise extends across various cultural contexts, having practiced in Puerto Rico and Massachusetts, and currently holding active licenses in Maryland and Virginia.
(240) 376-4148 View (240) 376-4148
Photo of Yetta Lyle, Counselor, LCPC
Yetta Lyle
Counselor, LCPC
Serves Area
My speciality is helping people reach their GOALS . Talking to me is as comfortable as talking to your BEST friend. I meet each client were they are and help them get to were they want to be. I have 8 years of professional and hands-on experience working with clients who have Mental Health DX, trying to find their way in life and couples who are looking to enrich their relationship.
My speciality is helping people reach their GOALS . Talking to me is as comfortable as talking to your BEST friend. I meet each client were they are and help them get to were they want to be. I have 8 years of professional and hands-on experience working with clients who have Mental Health DX, trying to find their way in life and couples who are looking to enrich their relationship.
(301) 804-6116 View (301) 804-6116

More Therapists Nearby

Photo of Jordan Bailey, Licensed Professional Counselor, LGPC
Jordan Bailey
Licensed Professional Counselor, LGPC
1 Endorsed
Online Only
Accepting new clients! Does the idea of starting therapy feel especially daunting? Were you taught that opening up to strangers is something you should avoid? Perhaps you were told not to air out the family business. If that sounds like you, just know that starting therapy can feel like it goes against everything you've been taught! In many cases, the people who urged us not to share are trusted people in our family. As adults, however, we sometimes have to question and challenge the messages we've received. If you're struggling and need help, please know that reaching out for help is exactly the right thing to do!
Accepting new clients! Does the idea of starting therapy feel especially daunting? Were you taught that opening up to strangers is something you should avoid? Perhaps you were told not to air out the family business. If that sounds like you, just know that starting therapy can feel like it goes against everything you've been taught! In many cases, the people who urged us not to share are trusted people in our family. As adults, however, we sometimes have to question and challenge the messages we've received. If you're struggling and need help, please know that reaching out for help is exactly the right thing to do!
(443) 586-9899 View (443) 586-9899
Photo of Dr. Tania Alaby-Varma, Psychologist, PsyD, HSP, PsyPact
Dr. Tania Alaby-Varma
Psychologist, PsyD, HSP, PsyPact
4 Endorsed
Online Only
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 43 states across the USA. I provide individual therapy for all ages, treating a range of difficulties, including anxiety, OCD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, school accommodations and ESA letters.
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 43 states across the USA. I provide individual therapy for all ages, treating a range of difficulties, including anxiety, OCD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, school accommodations and ESA letters.
(561) 556-6599 View (561) 556-6599
Photo of Janeen Rao, Clinical Social Work/Therapist, LCSW-C, RPT-S
Janeen Rao
Clinical Social Work/Therapist, LCSW-C, RPT-S
5 Endorsed
Serves Area
Is your child having difficulty expressing their emotions, experiencing frequent and intense temper outbursts, struggling with peer relationships, or coping with a traumatic event? Are you uncertain about the best way to support them? With 17 years of experience specializing in childhood mental health disorders—including Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, Disruptive Behavior Disorder, and Post-Traumatic Stress Disorder (PTSD)—I am committed to helping children and their families navigate these challenges. I provide a warm, supportive, and safe environment where growth and healing can take place.
Is your child having difficulty expressing their emotions, experiencing frequent and intense temper outbursts, struggling with peer relationships, or coping with a traumatic event? Are you uncertain about the best way to support them? With 17 years of experience specializing in childhood mental health disorders—including Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, Disruptive Behavior Disorder, and Post-Traumatic Stress Disorder (PTSD)—I am committed to helping children and their families navigate these challenges. I provide a warm, supportive, and safe environment where growth and healing can take place.
(240) 546-6353 View (240) 546-6353
Photo of Tamara Van Newkirk, Clinical Social Work/Therapist, LCSW-C
Tamara Van Newkirk
Clinical Social Work/Therapist, LCSW-C
Online Only
Not accepting new clients
We all have our struggles and experience the pain and hardships that are a part of life. You may be experiencing anxiety, depression, grief or a reaction to a traumatic event or perhaps you are simply hoping to feel happier, more connected and more present in your life. Psychotherapy can help you create a meaningful life by enhancing coping skills, clarifying values and purpose, increasing your ability to handle difficult thoughts and emotions and cultivating wisdom, insight and self-compassion.
We all have our struggles and experience the pain and hardships that are a part of life. You may be experiencing anxiety, depression, grief or a reaction to a traumatic event or perhaps you are simply hoping to feel happier, more connected and more present in your life. Psychotherapy can help you create a meaningful life by enhancing coping skills, clarifying values and purpose, increasing your ability to handle difficult thoughts and emotions and cultivating wisdom, insight and self-compassion.
(410) 656-6085 View (410) 656-6085
Photo of Lilian Ostrovsky - Lilian Loyd, Clinical Social Work/Therapist, LCSW-C
Lilian Loyd
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Baltimore, MD 21224
I use a wide range of talk therapy and trauma informed approaches, as well as, somatic therapy techniques to help couples and individual adult clients feel more grounded, adaptive, and successful in their lives.
I use a wide range of talk therapy and trauma informed approaches, as well as, somatic therapy techniques to help couples and individual adult clients feel more grounded, adaptive, and successful in their lives.
(443) 377-1733 View (443) 377-1733
Photo of April K Latson, Clinical Social Work/Therapist, MSW, LCSW-C, CCTP
April K Latson
Clinical Social Work/Therapist, MSW, LCSW-C, CCTP
Bowie, MD 20715
We all know the story of the straw that broke the camels back. Was it really the straw? Or was it that no one bothered to unload the camel of all of it's other burdens? Far to often in life we carry around our stress, trauma, fears, pain, and a host of other unhealthy baggage. Therapy can be a great tool for allowing us to unload, and work through the things we've been holding on to. I am a certified clinical trauma professional (CCTP) specializing in depression, mindfulness skills, & trauma processing. I am here to help you unpack, work through those experiences, and develop skills to manage whatever life may throw your way.
We all know the story of the straw that broke the camels back. Was it really the straw? Or was it that no one bothered to unload the camel of all of it's other burdens? Far to often in life we carry around our stress, trauma, fears, pain, and a host of other unhealthy baggage. Therapy can be a great tool for allowing us to unload, and work through the things we've been holding on to. I am a certified clinical trauma professional (CCTP) specializing in depression, mindfulness skills, & trauma processing. I am here to help you unpack, work through those experiences, and develop skills to manage whatever life may throw your way.
(443) 383-3779 View (443) 383-3779
Photo of Melissa Anderson, Clinical Social Work/Therapist, LCSW, LSATP
Melissa Anderson
Clinical Social Work/Therapist, LCSW, LSATP
Online Only
You have taken the first step toward improving your mental health and wellness by seeking assistance from a qualified therapist. Whether dealing with depression, anxiety, trauma, grief, relationship problems, or life transitions, therapy can play a key part in the development of goals, identification of roadblocks to achieving those goals, and building the tools to bring about change. I bring an integrative approach to help people resolve emotional conflicts, develop self-awareness/acceptance, and increase coping skills, constructive behaviors, and thought patterns. I am licensed in Virginia and Maryland.
You have taken the first step toward improving your mental health and wellness by seeking assistance from a qualified therapist. Whether dealing with depression, anxiety, trauma, grief, relationship problems, or life transitions, therapy can play a key part in the development of goals, identification of roadblocks to achieving those goals, and building the tools to bring about change. I bring an integrative approach to help people resolve emotional conflicts, develop self-awareness/acceptance, and increase coping skills, constructive behaviors, and thought patterns. I am licensed in Virginia and Maryland.
(571) 568-9030 View (571) 568-9030
Photo of Jaime E Harn - Healing Harbor Psychotherapy, Counselor, LCPC
Healing Harbor Psychotherapy
Counselor, LCPC
2 Endorsed
Arnold, MD 21012
As a dedicated trauma therapist, I am here to support you through challenging times and help you heal from past experiences. I specialize in complex traumatic stress disorder (CPTSD) and post-traumatic stress disorder (PTSD), and I provide a safe and confidential space where you can share your experiences and work toward healing. With compassion and expertise, I aim to guide you toward a brighter and more fulfilling future. Together, we can achieve lasting transformation and well-being.
As a dedicated trauma therapist, I am here to support you through challenging times and help you heal from past experiences. I specialize in complex traumatic stress disorder (CPTSD) and post-traumatic stress disorder (PTSD), and I provide a safe and confidential space where you can share your experiences and work toward healing. With compassion and expertise, I aim to guide you toward a brighter and more fulfilling future. Together, we can achieve lasting transformation and well-being.
(443) 323-2739 View (443) 323-2739
Photo of Sarah Sloane Donovan, Licensed Professional Counselor, LCPC, PMH-C
Sarah Sloane Donovan
Licensed Professional Counselor, LCPC, PMH-C
5 Endorsed
Ellicott City, MD 21043
You thought you’d have it all figured out. Instead, everything feels heavy, loud, and relentless. You’re a high-achieving woman or couple navigating motherhood, burnout, or old wounds parenting has stirred awake. You snap more easily, feel resentful toward family, and carry intrusive thoughts from pregnancy or birth. You love your child AND some days still fantasize about escape.You’re grieving what you didn’t receive while trying to give your child something better. You’re not broken, but you know something has to change. Healing here is measured in quieter ways: clearer boundaries, fewer shame spirals, and more choice.
You thought you’d have it all figured out. Instead, everything feels heavy, loud, and relentless. You’re a high-achieving woman or couple navigating motherhood, burnout, or old wounds parenting has stirred awake. You snap more easily, feel resentful toward family, and carry intrusive thoughts from pregnancy or birth. You love your child AND some days still fantasize about escape.You’re grieving what you didn’t receive while trying to give your child something better. You’re not broken, but you know something has to change. Healing here is measured in quieter ways: clearer boundaries, fewer shame spirals, and more choice.
(443) 785-5126 View (443) 785-5126
Photo of Steven Wong, Psychologist, PhD
Steven Wong
Psychologist, PhD
1 Endorsed
Serves Area
I have a limited number of in-person and online sessions available. Please contact me to see if I am a good match and our schedules align. I am a licensed clinical psychologist providing individual therapy for adults in the Rosslyn area of Arlington, VA. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
I have a limited number of in-person and online sessions available. Please contact me to see if I am a good match and our schedules align. I am a licensed clinical psychologist providing individual therapy for adults in the Rosslyn area of Arlington, VA. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
(202) 725-7237 View (202) 725-7237
Photo of Kelsey Ko, Licensed Professional Counselor, LGPC
Kelsey Ko
Licensed Professional Counselor, LGPC
3 Endorsed
Serves Area
Hey there! I’m so glad you’re here. Seeking out therapy shows a brave desire to explore, confront, heal, and grow — and you're so worthy of finding a safe person who can facilitate that for you. I use a holistic, person-centered approach to connect with individuals, couples, and families ages 10+. I aim to show up authentically in therapy (in the hopes that you will too!) and adapt it so that we can empower your inner voice and work toward forming healthy connections with those around us. I also specialize in culturally responsive therapy and working with those who are people of color, LGBTQ+, or children of immigrants.
Hey there! I’m so glad you’re here. Seeking out therapy shows a brave desire to explore, confront, heal, and grow — and you're so worthy of finding a safe person who can facilitate that for you. I use a holistic, person-centered approach to connect with individuals, couples, and families ages 10+. I aim to show up authentically in therapy (in the hopes that you will too!) and adapt it so that we can empower your inner voice and work toward forming healthy connections with those around us. I also specialize in culturally responsive therapy and working with those who are people of color, LGBTQ+, or children of immigrants.
(410) 834-4897 View (410) 834-4897
Photo of Amenza Deberry, Counselor, LGPC
Amenza Deberry
Counselor, LGPC
College Park, MD 20740
My ideal client is someone seeking greater clarity and stability as they navigate life’s challenges. I support individuals primarily ages 12–70 looking to build effective skills for managing anxiety, depression, PTSD, neurodiversity, chronic stress, grief, bipolar, relationship issues, gender identity development and impacts of adverse childhood experiences. My goal is to help clients respond to life in ways that feel grounded, intentional, and aligned with their values.
My ideal client is someone seeking greater clarity and stability as they navigate life’s challenges. I support individuals primarily ages 12–70 looking to build effective skills for managing anxiety, depression, PTSD, neurodiversity, chronic stress, grief, bipolar, relationship issues, gender identity development and impacts of adverse childhood experiences. My goal is to help clients respond to life in ways that feel grounded, intentional, and aligned with their values.
(240) 916-2435 View (240) 916-2435
Photo of Kelley Doswell, Licensed Clinical Professional Counselor, EdD, LCPC, NPT-C, SFT-PT, NCC
Kelley Doswell
Licensed Clinical Professional Counselor, EdD, LCPC, NPT-C, SFT-PT, NCC
1 Endorsed
Online Only
Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.
Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.
(443) 400-7505 View (443) 400-7505
Photo of Kelsey Homonai- Out Of Overwhelm Into Thriving, Clinical Social Work/Therapist, MSW, LCSW-C
Kelsey Homonai- Out Of Overwhelm Into Thriving
Clinical Social Work/Therapist, MSW, LCSW-C
10 Endorsed
Online Only
You’re self-aware, emotionally intelligent, and somehow still spiraling at 2 a.m.—or maybe you’re lying awake thinking, why am I like this? You're tired of feeling insecure with your boundaries, putting yourself down, and running on fumes. This can't be how your life is supposed to feel! Let's quiet the mental noise, calm your nervous system, and make sense of what’s happening together. I empowering women to regulate their emotions, reach their goals, find peace in the moment, and handle intense emotions with grace. With me you will feel seen, learn new strategies, and most of all, you will take back control of your life.
You’re self-aware, emotionally intelligent, and somehow still spiraling at 2 a.m.—or maybe you’re lying awake thinking, why am I like this? You're tired of feeling insecure with your boundaries, putting yourself down, and running on fumes. This can't be how your life is supposed to feel! Let's quiet the mental noise, calm your nervous system, and make sense of what’s happening together. I empowering women to regulate their emotions, reach their goals, find peace in the moment, and handle intense emotions with grace. With me you will feel seen, learn new strategies, and most of all, you will take back control of your life.
(301) 781-5584 View (301) 781-5584
Photo of Dr. Michael Marquez, Psychologist, PsyD
Dr. Michael Marquez
Psychologist, PsyD
6 Endorsed
Baltimore, MD 21224
As a queer, Latine, cisgender man, it is my passion to support the LGBTQIA+ and BIPOC community in our own collective liberation. Often counseling can feel like a non-inclusive space, and my work has focused on providing a healing space where clients feel comfortable being their genuine selves, free from judgment and guilt. Sometimes it feels like many of us move through our day wearing a mask to “fit in,” which is a heavy burden to bear. Together we can work towards removing this mask by helping you tap into the parts that already exist within you - authenticity, a nice splash of self-compassion, and a healthy dose of empowerment.
As a queer, Latine, cisgender man, it is my passion to support the LGBTQIA+ and BIPOC community in our own collective liberation. Often counseling can feel like a non-inclusive space, and my work has focused on providing a healing space where clients feel comfortable being their genuine selves, free from judgment and guilt. Sometimes it feels like many of us move through our day wearing a mask to “fit in,” which is a heavy burden to bear. Together we can work towards removing this mask by helping you tap into the parts that already exist within you - authenticity, a nice splash of self-compassion, and a healthy dose of empowerment.
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Photo of Denise J Collins, Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Denise J Collins
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
1 Endorsed
Bethesda, MD 20815
Hello. I am a Clinical Social Worker practicing in person and virtually in Maryland , DC and Virginia and virtually only in New Mexico. While I am new to the private practice setting, I bring 40 years of experience working with individuals and their caregivers challenged with chronic medical illness such as cancer and Chronic Kidney Disease, helping them explore limiting beliefs that can interfere with achieving goals. I love working with individuals experiencing transitions. My clients tell me I am warm and compassionate, very present in the sessions.
Hello. I am a Clinical Social Worker practicing in person and virtually in Maryland , DC and Virginia and virtually only in New Mexico. While I am new to the private practice setting, I bring 40 years of experience working with individuals and their caregivers challenged with chronic medical illness such as cancer and Chronic Kidney Disease, helping them explore limiting beliefs that can interfere with achieving goals. I love working with individuals experiencing transitions. My clients tell me I am warm and compassionate, very present in the sessions.
(240) 981-4584 View (240) 981-4584
Photo of Yulia Rychkova, Clinical Social Work/Therapist, LCSW-C, RTT, MSW
Yulia Rychkova
Clinical Social Work/Therapist, LCSW-C, RTT, MSW
Gaithersburg, MD 20878
Hi, I’m Yulia Rychkova, LMSW-C , accredited hypnotherapist. I’m here to help you reconnect with the healthiest, most empowered version of yourself—so you can face life’s challenges with confidence, clarity, and emotional balance. Now Accepting New Clients , call/text me 202-710-6883 to make an appointment in person or Telehealth. The office is conveniently located in RIO Washingtonian. I speak Russian/English. Native Russian speaking psychotherapist.
Hi, I’m Yulia Rychkova, LMSW-C , accredited hypnotherapist. I’m here to help you reconnect with the healthiest, most empowered version of yourself—so you can face life’s challenges with confidence, clarity, and emotional balance. Now Accepting New Clients , call/text me 202-710-6883 to make an appointment in person or Telehealth. The office is conveniently located in RIO Washingtonian. I speak Russian/English. Native Russian speaking psychotherapist.
(202) 710-6883 View (202) 710-6883

How does your Therapist compare?

Number of Therapists in Landover Hills, MD

< 10

Therapists in Landover Hills, MD who prioritize treating:

100% Trauma and PTSD
67% Depression
67% Anxiety
33% Child
33% Relationship Issues
33% Grief
33% Life Coaching

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% CareFirst
67% Cigna and Evernorth

How Therapists in Landover Hills, MD see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Landover Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.