Attachment-based Therapists in Kensington, MD

I believe healthy, trusting, connected relationships are the cornerstones of strong mental strength. Whether you’re coming in for couples counseling or individual therapy, I approach everything from a relational lens. When you feel fulfilled and empowered in your interpersonal relationships, you’re better equipped to handle the many stressors life presents.

I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too!

Often we wait until we have exhausted every measure before we seek professional help. You can start on your journey to healing, reconciliation, peace, and joy today. I believe that in times of adversity and struggle, we have the greatest potential for growth. It is often hard to see clearly how the difficulties we face will lead to positive changes, so instead we lose our way and get stuck in places of frustration, despair, and resentment. The change process is a journey-sometimes long and at times short. It is a process that gives us the opportunity to discover new ways of approaching our circumstances.

Justin Roman is a licensed clinical social worker who has worked with adults, children, families, and adolescents for the previous 10 years. Justin received his Masters of Social Work from The Catholic University of America and completed a post graduate degree from the Washington School of Psychiatry with a focus on children and adolescent therapy. He has worked in a variety of settings including community mental health, private practice, and in schools. He also has a special interest in treating anxiety, depression, mood disorders, and executive functioning deficits.

I am a warm, supportive, and enthusiastic therapist ready to help you heal and overcome your challenges. I have extensive experience helping couples with various issues in all stages of life. Issues include concerns about commitment, communication, trust, intimacy, sex, mental/physical illness, parenting, infidelity, infertility, grief/loss, etc. I also love helping individuals who are struggling with any moods, behaviors, or thoughts that are a burden and difficult to manage alone. I am also the owner of Tiffani Stevenson Lloyd & Associates. We are a group of highly skilled mental health therapists ready to help.

Welcome! Our practice is dedicated to providing high-quality, compassionate care to individuals, families and couples seeking support for concerns related to anxiety, depression, trauma and other life transitions .

Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.

Life is full of challenges, and some of them feel overwhelming and even impossible. This may be one of the hardest periods of your life or in the life of a child you love. PRHP supports individuals, parents, adolescents, and children in finding healing and greater functioning through mind and body therapies. Together we can work to find healing, deeper understanding and greater functionality for you and those you love. You do not have to go through this time alone. Reach out and find the support you need to heal.

I work with individuals and couples facing challenges associated with life changes and crises and those exploring new ways of dealing with old patterns. I have a specific interest in working with people struggling with depression, anxiety, loss, relationship issues and illness. I also work with women with postpartum depression and counsel around parenting issues. I believe that people have a great capacity to change and grow. We work together to access strengths and identify patterns of coping that may no longer be productive. My style is interactive, supportive and collaborative.

If you're reading this you've already taken the first step towards healing. As a social worker I specialize in a systems approach to integrative healing, trauma care, and the mind-body connection. My background in health research drives me to take a methodical, evidenced-based approach to assessment, treatment planning, and individualizing therapy based on your unique needs. I work with pre-teens, adolescents, young adults, and adults of all races, genders, religions, and ability. I offer in-depth needs assessments, EMDR, individual therapy, family therapy, group education, and supervision for social workers and counselors in MD.

I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.

Ellie Mental Health is all about being authentic while providing a safe, compassionate and inviting space for our clients. We strive to provide exceptional ethical, compassionate care that meets people where they are, demonstrates empathy and recognizes whole person care.

Welcome! I specialize in working with adults who experience persistent anxiety, relationship concerns, trauma, family conflict, multicultural issues, and life transitions. More specifically, I support clients with challenges around mood, assertiveness, self-esteem, boundary-setting, “people pleasing”, frequent guilt, neglect, or just not feeling good enough. I work especially well with those who have experienced unhealthy relationship dynamics, such as emotional abuse or manipulation. My background as a first-generation Greek-American has also contributed to my knowledge of and interest in cross-cultural concerns.

Named "Top Therapist" by Washington Family Magazine. Certified Clinical Trauma Professional and the Anxiety Specialist at Potomac Therapy Group. I specialize in helping teens, adults, and couples overcome anxiety & work through any trauma. This includes anxiety in people's personal as well as professional lives, around previous trauma, with interpersonal relationships, and anxiety co-occurring with ADHD. I work with clients who are ready to change their anxious thinking, low self-esteem, & intrusive thoughts. I also do couples therapy and am trained in the Gottman Method. I am neuro-divergent and LGBTQIA+ friendly.

I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.