Play Therapy in Ijamsville, MD
Sometimes life feels overwhelming, especially when emotions are big, transitions feel uncertain, or it feels difficult to find the words to express what you are experiencing. I work with children, adolescents, and young adults who are navigating anxiety, trauma, grief and loss, life transitions, emotional regulation challenges, identity development, and relationship concerns. Many clients come to therapy feeling stuck, disconnected, or unsure how to move forward. I provide a supportive space where clients can explore their experiences, discover their strengths, and begin creating meaningful change.
Sometimes life feels overwhelming, especially when emotions are big, transitions feel uncertain, or it feels difficult to find the words to express what you are experiencing. I work with children, adolescents, and young adults who are navigating anxiety, trauma, grief and loss, life transitions, emotional regulation challenges, identity development, and relationship concerns. Many clients come to therapy feeling stuck, disconnected, or unsure how to move forward. I provide a supportive space where clients can explore their experiences, discover their strengths, and begin creating meaningful change.
I am a licensed master social worker (LMSW) with 10 years of experience supporting children, adolescents, adults, and families. I specialize in treating trauma, depression, anxiety, attention-deficit hyperactivity disorder, bipolar disorder, psychosis, grief and loss, substance use concerns, domestic violence, and issues related to abuse and neglect. I take a client-centered approach and am deeply committed to advocacy, social justice, and supporting individuals through life’s most challenging moments.
I am a licensed master social worker (LMSW) with 10 years of experience supporting children, adolescents, adults, and families. I specialize in treating trauma, depression, anxiety, attention-deficit hyperactivity disorder, bipolar disorder, psychosis, grief and loss, substance use concerns, domestic violence, and issues related to abuse and neglect. I take a client-centered approach and am deeply committed to advocacy, social justice, and supporting individuals through life’s most challenging moments.
If you've been feeling like your own mind is holding you back from the life you want to live, I'm here to help!
I have 9 years of experience working with kids, teens, and adults in clinic and private practice settings.
Whether you're wondering for the first time if therapy can help you or your child, or if you've been through therapy before but still have changes you want to make, I look forward to supporting you on your journey!
I specialize in helping clients with anxiety disorders, mood disorders, OCD and ADHD gain the understanding and skills they need to make meaningful changes and engage with their lives more fully again.
If you've been feeling like your own mind is holding you back from the life you want to live, I'm here to help!
I have 9 years of experience working with kids, teens, and adults in clinic and private practice settings.
Whether you're wondering for the first time if therapy can help you or your child, or if you've been through therapy before but still have changes you want to make, I look forward to supporting you on your journey!
I specialize in helping clients with anxiety disorders, mood disorders, OCD and ADHD gain the understanding and skills they need to make meaningful changes and engage with their lives more fully again.
I am passionate about assisting clients in learning to accept themselves and build self-esteem. I work with my clients to create change in their daily lives. We work together to set and achieve goals, overcome challenges, and accept ourselves unconditionally.
I am passionate about assisting clients in learning to accept themselves and build self-esteem. I work with my clients to create change in their daily lives. We work together to set and achieve goals, overcome challenges, and accept ourselves unconditionally.
I also incorporate lots of games, play, art, mindfulness, and mind-body activities, and bring a focus on strengths and empowerment.
I love helping people feel heard, understood, and seen through a compassionate and empathic approach to therapy. I work with a broad range of people, from elementary schoolers to adults. I love working with kids, teens, young adults, and women. I have experience working in a crisis center, schools, and private practice, and approach my work through a trauma-informed lens. I have supported people who have experienced trauma, domestic violence, sexual assault, unexpected crisis, chronic health problems, grief, anxiety, depression, life transitions, parenting issues, problems at school, and problems with emotion regulation.
I also incorporate lots of games, play, art, mindfulness, and mind-body activities, and bring a focus on strengths and empowerment.
I love helping people feel heard, understood, and seen through a compassionate and empathic approach to therapy. I work with a broad range of people, from elementary schoolers to adults. I love working with kids, teens, young adults, and women. I have experience working in a crisis center, schools, and private practice, and approach my work through a trauma-informed lens. I have supported people who have experienced trauma, domestic violence, sexual assault, unexpected crisis, chronic health problems, grief, anxiety, depression, life transitions, parenting issues, problems at school, and problems with emotion regulation.
More Therapists Nearby
Therapy can be an intimidating process. How often have you pushed your mental health aside because life grew hectic; were told to “practice self-care” but aren’t sure what that entails; or been told to “just get over something” and you’re left feeling lost or overwhelmed? Being a human is challenging! We’re filled with complicated emotions that derive from our lived experiences, environment, family dynamics, personality, and genetics. My goal is to help you sort some of that out to relieve depression, anxiety, and interpersonal conflict.
Therapy can be an intimidating process. How often have you pushed your mental health aside because life grew hectic; were told to “practice self-care” but aren’t sure what that entails; or been told to “just get over something” and you’re left feeling lost or overwhelmed? Being a human is challenging! We’re filled with complicated emotions that derive from our lived experiences, environment, family dynamics, personality, and genetics. My goal is to help you sort some of that out to relieve depression, anxiety, and interpersonal conflict.
At One Heartt, we understand that seeking mental health care often comes after a long period of coping, pushing through, or caring for everyone else first. You may be experiencing burnout, navigating neurodiversity, managing grief or trauma, coping with anxiety or depression, or simply feeling disconnected from yourself. We believe your experiences deserve to be met with compassion, skill, and respect. Our care is grounded in safety, dignity, and trust, creating a space where you are not rushed, judged, or reduced to a diagnosis, but supported as a whole person with a meaningful and valid story.
At One Heartt, we understand that seeking mental health care often comes after a long period of coping, pushing through, or caring for everyone else first. You may be experiencing burnout, navigating neurodiversity, managing grief or trauma, coping with anxiety or depression, or simply feeling disconnected from yourself. We believe your experiences deserve to be met with compassion, skill, and respect. Our care is grounded in safety, dignity, and trust, creating a space where you are not rushed, judged, or reduced to a diagnosis, but supported as a whole person with a meaningful and valid story.
Everyone deserves a safe space to process their lives and struggles, from trauma and family situations, to anxiety and depression, to big life changes. It can be so intimidating to feel pressured to expose the most vulnerable parts of your story to a person you barely know. My goal is to focus on my relationship with clients and helping them feel safe and comfortable being themselves and expressing whatever it is they need. I am honored to walk with others on their journeys.
Everyone deserves a safe space to process their lives and struggles, from trauma and family situations, to anxiety and depression, to big life changes. It can be so intimidating to feel pressured to expose the most vulnerable parts of your story to a person you barely know. My goal is to focus on my relationship with clients and helping them feel safe and comfortable being themselves and expressing whatever it is they need. I am honored to walk with others on their journeys.
As a former School Counselor, I have 25 years of experience working with children, adolescents, teens, and families. My experience across diverse populations has afforded me the privilege of supporting individuals of all ages through life’s most complex challenges. My integrative treatment approach allows me to address a wide range of clinical concerns, including ADHD, anxiety, depression, bipolar disorder, and suicidal ideation, tailoring care to meet each client's unique needs and circumstances.
As a former School Counselor, I have 25 years of experience working with children, adolescents, teens, and families. My experience across diverse populations has afforded me the privilege of supporting individuals of all ages through life’s most complex challenges. My integrative treatment approach allows me to address a wide range of clinical concerns, including ADHD, anxiety, depression, bipolar disorder, and suicidal ideation, tailoring care to meet each client's unique needs and circumstances.
Is there something holding you back from the experience of feeling fully alive, safe, and satisfied in your own life; in your own skin? Experiencing internal and external difficulties long enough and under enough stress, we become disconnected to what makes life worth living. I believe my job is to provide a safe space and be a supportive, caring, non-judgmental presence as a guide and collaborator. Together we can face what is hurting or not helping you. I have worked over the years in a variety of settings with adults, children, teens, families and couples from diverse backgrounds and identities.
Is there something holding you back from the experience of feeling fully alive, safe, and satisfied in your own life; in your own skin? Experiencing internal and external difficulties long enough and under enough stress, we become disconnected to what makes life worth living. I believe my job is to provide a safe space and be a supportive, caring, non-judgmental presence as a guide and collaborator. Together we can face what is hurting or not helping you. I have worked over the years in a variety of settings with adults, children, teens, families and couples from diverse backgrounds and identities.
I hold a Ph.D. in psychology from Duke University and have over thirty years of experience working with adults, children, and families. My postgraduate training is in psychoanalytic, family, and cognitive-behavior therapy. I have a broad range of experience and treat clients coping with both common life stresses and with major mental illnesses as well as individuals suffering from trauma. I enjoy working with complex family situations and with individuals who have not met with success in prior treatment. I excel in short-term problem-solving and work actively to find solutions. I see clients seeking deeper change longer term.
I hold a Ph.D. in psychology from Duke University and have over thirty years of experience working with adults, children, and families. My postgraduate training is in psychoanalytic, family, and cognitive-behavior therapy. I have a broad range of experience and treat clients coping with both common life stresses and with major mental illnesses as well as individuals suffering from trauma. I enjoy working with complex family situations and with individuals who have not met with success in prior treatment. I excel in short-term problem-solving and work actively to find solutions. I see clients seeking deeper change longer term.
My therapeutic approach is integrative, drawing from Solution-Focused Therapy, Strengths-Based Positive Psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Play Therapy.
Whether you're facing challenges related to depression, anxiety, trauma, life transitions, suicidal ideation, self-harm, or simply seeking stability in a rapidly evolving world — I am committed to providing compassionate and consistent support every step of the way
My therapeutic approach is integrative, drawing from Solution-Focused Therapy, Strengths-Based Positive Psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Play Therapy.
Whether you're facing challenges related to depression, anxiety, trauma, life transitions, suicidal ideation, self-harm, or simply seeking stability in a rapidly evolving world — I am committed to providing compassionate and consistent support every step of the way
Welcome! I am a trauma informed therapist and my goal is to provide a safe and judgment free space that allows my clients to feel comfortable expressing their inner thoughts and challenges. I want to create a partnership where I am able to empower my clients to develop skills in order to manage their symptoms and be successful in their goals. I can help with such issues as anxiety, depression, grief, chronic illness, life stressors, or self-esteem. Overall, I strive to help people find the skills to handle life challenges confidently and independently.
Welcome! I am a trauma informed therapist and my goal is to provide a safe and judgment free space that allows my clients to feel comfortable expressing their inner thoughts and challenges. I want to create a partnership where I am able to empower my clients to develop skills in order to manage their symptoms and be successful in their goals. I can help with such issues as anxiety, depression, grief, chronic illness, life stressors, or self-esteem. Overall, I strive to help people find the skills to handle life challenges confidently and independently.
I was transracially adopted from China as an infant. My previous work history includes: supervising visitation between parents and their children, working as a school counselor in a public charter school, providing intensive, home-based therapy to children with intense emotional and behavioral needs, and providing clinical case management to LGBTQ+ youth experiencing homelessness. I strongly believe in client-oriented services and that everyone should have access to the opportunities and support that they need to succeed. I am also passionate about self-improvement and continuing to learn throughout your life.
I was transracially adopted from China as an infant. My previous work history includes: supervising visitation between parents and their children, working as a school counselor in a public charter school, providing intensive, home-based therapy to children with intense emotional and behavioral needs, and providing clinical case management to LGBTQ+ youth experiencing homelessness. I strongly believe in client-oriented services and that everyone should have access to the opportunities and support that they need to succeed. I am also passionate about self-improvement and continuing to learn throughout your life.
Ellie Georgetown has created a comfy, judgment-free zone where you can be authentic and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized mental health care services that meet your therapy needs. No matter your concerns, your compassionate Ellie provider will provide you with the non-judgmental care you deserve.
Ellie Georgetown has created a comfy, judgment-free zone where you can be authentic and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized mental health care services that meet your therapy needs. No matter your concerns, your compassionate Ellie provider will provide you with the non-judgmental care you deserve.
I offer Child Centered Play Therapy, especially useful in providing therapeutic help for children, and Sand Tray Therapy for all ages.
I received my MA in Clinical Psychology from Argosy University of DC, formerly American School of Professional Psychology. My background before studying Psychology was as a pediatric nurse and later a family childcare provider in Germany. These 15 years of this practical experience, enriched my expertise in the field of individual therapy and counseling especially when it comes to children.
Nevertheless, my education and professional experience over 7 years leading up to Licensure prepared me for providing therapeutic services to individuals of all ages. A sound clinical knowledge-base ensures proper diagnosis and treatment based on current research and methods.
I offer Child Centered Play Therapy, especially useful in providing therapeutic help for children, and Sand Tray Therapy for all ages.
I received my MA in Clinical Psychology from Argosy University of DC, formerly American School of Professional Psychology. My background before studying Psychology was as a pediatric nurse and later a family childcare provider in Germany. These 15 years of this practical experience, enriched my expertise in the field of individual therapy and counseling especially when it comes to children.
Nevertheless, my education and professional experience over 7 years leading up to Licensure prepared me for providing therapeutic services to individuals of all ages. A sound clinical knowledge-base ensures proper diagnosis and treatment based on current research and methods.
I am a Licensed Master Social Worker (LMSW) who takes a holistic, collaborative, and person-centered approach to therapy. I believe that you are the expert of your own experience, and my role is to support, guide, and walk alongside you on your journey toward growth and healing. Grounded in a trauma-informed framework, I prioritize safety, trust, collaboration, and empowerment in the therapeutic relationship.
My areas of focus include PTSD, depression, anxiety, substance use, and emotional regulation. I strive to create a therapeutic space that honors each client's story and celebrates the resilience inherent in every individual.
I am a Licensed Master Social Worker (LMSW) who takes a holistic, collaborative, and person-centered approach to therapy. I believe that you are the expert of your own experience, and my role is to support, guide, and walk alongside you on your journey toward growth and healing. Grounded in a trauma-informed framework, I prioritize safety, trust, collaboration, and empowerment in the therapeutic relationship.
My areas of focus include PTSD, depression, anxiety, substance use, and emotional regulation. I strive to create a therapeutic space that honors each client's story and celebrates the resilience inherent in every individual.
Thanks for stopping by. If you’re feeling overwhelmed by anxiety, depression, trauma/PTSD, or relationship and family conflict, you don’t have to figure it out alone. Many people reach out when they’re burned out, stuck in cycles of self-doubt, stress, or major life transitions that feel too heavy to carry solo. I work with individuals of all ages and multicultural families navigating ADHD, behavioral challenges, school issues, substance use, self-esteem struggles, parenting stress, and relationship strain across identities. Sessions are warm, curious, direct, holistic, and focused on real-world tools you can actually use.
Thanks for stopping by. If you’re feeling overwhelmed by anxiety, depression, trauma/PTSD, or relationship and family conflict, you don’t have to figure it out alone. Many people reach out when they’re burned out, stuck in cycles of self-doubt, stress, or major life transitions that feel too heavy to carry solo. I work with individuals of all ages and multicultural families navigating ADHD, behavioral challenges, school issues, substance use, self-esteem struggles, parenting stress, and relationship strain across identities. Sessions are warm, curious, direct, holistic, and focused on real-world tools you can actually use.
Do you struggle with anxiety that affects your day to day life at work and in relationships? Do you feel exhausted by the never ending dialogue that runs through your head non-stop? Do you wonder if there is more to life, that somehow it should fee better? Calmer? More than ever, people are feeling worried and overwhelmed about all the "what if's" in life and how to manage it all. Staying on the constant hamster wheel can lead to burnout and long term issues that affect your mind and body. It doesn't have to be so hard to live a better life.
Do you struggle with anxiety that affects your day to day life at work and in relationships? Do you feel exhausted by the never ending dialogue that runs through your head non-stop? Do you wonder if there is more to life, that somehow it should fee better? Calmer? More than ever, people are feeling worried and overwhelmed about all the "what if's" in life and how to manage it all. Staying on the constant hamster wheel can lead to burnout and long term issues that affect your mind and body. It doesn't have to be so hard to live a better life.
You may be feeling overwhelmed, anxious, or stuck—like your mind won’t quiet down or your body is always on high alert. Whether you're navigating the effects of trauma or dealing with persistent anxiety, you're not alone. Therapy can be a powerful step toward understanding your experiences, building inner safety, and finding relief. I specialize in working with adults who are managing anxiety, trauma, and the many ways these challenges can show up—racing thoughts, self-doubt, panic, overthinking, or difficulty feeling present.
You may be feeling overwhelmed, anxious, or stuck—like your mind won’t quiet down or your body is always on high alert. Whether you're navigating the effects of trauma or dealing with persistent anxiety, you're not alone. Therapy can be a powerful step toward understanding your experiences, building inner safety, and finding relief. I specialize in working with adults who are managing anxiety, trauma, and the many ways these challenges can show up—racing thoughts, self-doubt, panic, overthinking, or difficulty feeling present.
See more therapy options for Ijamsville
Nearby Play Therapy Searches for Ijamsville
- Clarksburg
- Darnestown
- Frederick
- Gaithersburg
- Germantown
- Montgomery Village
- Mount Airy
- New Market
- North Potomac
- Olney
- Sykesville
- Urbana
Play Therapy
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.