Women's Issues Therapists in Havre De Grace, MD
I AM Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.
I AM Ms. Ayana. You’ve been holding it all together, haven’t you? Work. Family. Expectations. You look fine on the outside, but inside, you’re tired of keeping it together. You don’t need fixing—you just need a space to finally exhale. That’s what we’ll do here.
Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys.
Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys.
Julie A Mizak
Clinical Social Work/Therapist, LCSW-C, ACE CPT, CF L2, Pn1
1 Endorsed
Havre De Grace, MD 21078
Are you looking for a different approach toward helping yourself? Have you been struggling and not sure what to do next? Do want a little different approach than staring at each other for 1 hour? Do want to start to feel better? If yes, let's connect! I want to help you through your struggles while getting fit too! I am able to meet the client where they are and be able to help them manage the stressors that they have face in everyday life. If you just want to sit and chat, we can do that too! The time for you in now!
Are you looking for a different approach toward helping yourself? Have you been struggling and not sure what to do next? Do want a little different approach than staring at each other for 1 hour? Do want to start to feel better? If yes, let's connect! I want to help you through your struggles while getting fit too! I am able to meet the client where they are and be able to help them manage the stressors that they have face in everyday life. If you just want to sit and chat, we can do that too! The time for you in now!
Openings for pregnant, postpartum, and loss clients only
At Ardeo Counseling, I believe in a specialized model of therapy, focusing on reproductive and perinatal issues. I am an expert in the field of Perinatal Mental Health and have committed my education and practice to helping the families of Maryland manage mental health symptoms surrounding pregnancy, postpartum, birth trauma, pregnancy and infant loss, infertility and abortion/TFMR.
Openings for pregnant, postpartum, and loss clients only
At Ardeo Counseling, I believe in a specialized model of therapy, focusing on reproductive and perinatal issues. I am an expert in the field of Perinatal Mental Health and have committed my education and practice to helping the families of Maryland manage mental health symptoms surrounding pregnancy, postpartum, birth trauma, pregnancy and infant loss, infertility and abortion/TFMR.
Today can be the start of something different. Change begins with awareness and the willingness to try something new. Cheryl Johnson brings over 20 years of experience supporting individuals and families, including work in high-demand environments, and understands how stress and disconnection impact relationships and overall well-being. At DIY Wellness, Cheryl provides integrative, collaborative care to help individuals, couples, and families reconnect, strengthen communication, and build healthier patterns for lasting growth and meaningful connection. Support for every step of your journey.
Today can be the start of something different. Change begins with awareness and the willingness to try something new. Cheryl Johnson brings over 20 years of experience supporting individuals and families, including work in high-demand environments, and understands how stress and disconnection impact relationships and overall well-being. At DIY Wellness, Cheryl provides integrative, collaborative care to help individuals, couples, and families reconnect, strengthen communication, and build healthier patterns for lasting growth and meaningful connection. Support for every step of your journey.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
Some days you can handle it. The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.
Accepting new patients! I am a Master of Social Work intern from Virginia Commonwealth University, supervised by licensed clinicians at Catalyst Counseling. I work with teens and adults who feel overwhelmed by anxiety, trauma, or the weight of addiction. They may be navigating major changes, family conflict, or a sense of being stuck. They want relief, stability, and a clearer sense of who they are. Many seek a space where they can be fully heard and understood while learning skills to manage emotions, strengthen relationships, and rebuild confidence. They’re ready to make small, meaningful changes that create long-term grow
Accepting new patients! I am a Master of Social Work intern from Virginia Commonwealth University, supervised by licensed clinicians at Catalyst Counseling. I work with teens and adults who feel overwhelmed by anxiety, trauma, or the weight of addiction. They may be navigating major changes, family conflict, or a sense of being stuck. They want relief, stability, and a clearer sense of who they are. Many seek a space where they can be fully heard and understood while learning skills to manage emotions, strengthen relationships, and rebuild confidence. They’re ready to make small, meaningful changes that create long-term grow
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill only.
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill only.
Book with me now by clicking on my website. If you struggle with anxiety, depression, low self-esteem or relationship issues and are ready to get to the root of the problem, then I'm here to help. Oftentimes, issues with weight and obesity are also linked to these emotional stressors and my experience with exploring the psychology of eating may help you finally reach and maintain your goals.
Book with me now by clicking on my website. If you struggle with anxiety, depression, low self-esteem or relationship issues and are ready to get to the root of the problem, then I'm here to help. Oftentimes, issues with weight and obesity are also linked to these emotional stressors and my experience with exploring the psychology of eating may help you finally reach and maintain your goals.
I have immediate openings available.
Are you feeling stuck, overwhelmed, or emotionally disconnected? Have you been holding it together for everyone else, but inside, you feel like you’re unraveling? You don’t have to carry it alone.
I specialize in helping adults navigate the messy middle of life — the moments when everything you thought you knew starts shifting. That might look like:
Losing a relationship, role, or career
Facing a cancer diagnosis or caregiving for someone who is
Struggling with body image and internalized shame
Feeling burned out, lost, or emotionally flat.
I have immediate openings available.
Are you feeling stuck, overwhelmed, or emotionally disconnected? Have you been holding it together for everyone else, but inside, you feel like you’re unraveling? You don’t have to carry it alone.
I specialize in helping adults navigate the messy middle of life — the moments when everything you thought you knew starts shifting. That might look like:
Losing a relationship, role, or career
Facing a cancer diagnosis or caregiving for someone who is
Struggling with body image and internalized shame
Feeling burned out, lost, or emotionally flat.
It shows courage and strength to reach out for help. As a therapist, my intention is to guide you through a process of growth and healing. We will work together in creating realistic goals that inspire positive changes. I will help you develop healthy thoughts and behaviors and practice compassion for yourself. I will offer you a caring, judgment-free, respectful and confidential environment that will allow you to express yourself and begin your journey towards a meaningful and balanced life. I have experience with mental health and addiction counseling. I work with adults and elders from diverse backgrounds.
It shows courage and strength to reach out for help. As a therapist, my intention is to guide you through a process of growth and healing. We will work together in creating realistic goals that inspire positive changes. I will help you develop healthy thoughts and behaviors and practice compassion for yourself. I will offer you a caring, judgment-free, respectful and confidential environment that will allow you to express yourself and begin your journey towards a meaningful and balanced life. I have experience with mental health and addiction counseling. I work with adults and elders from diverse backgrounds.
Hello! You are here, looking for a therapist, you are taking the first important step towards healing! "The wound is where the light enters you" - Rumi. I believe that there is always hope, even in the most difficult circumstances. I compassionately will support your journey as you work towards self-understanding, healing and growth; focusing on living your life with purpose, meaning, and fulfillment.
Hello! You are here, looking for a therapist, you are taking the first important step towards healing! "The wound is where the light enters you" - Rumi. I believe that there is always hope, even in the most difficult circumstances. I compassionately will support your journey as you work towards self-understanding, healing and growth; focusing on living your life with purpose, meaning, and fulfillment.
You don't have to wait until everything falls apart to start therapy. If you're always the one holding it together, but secretly feel overwhelmed, overthink everything, or can't seem to break the same patterns, you're not alone. Therapy gives you a space to finally make sense of it all.
A lot of the people I work with are exhausted from always being the strong one or the one everyone leans on. Whether you're navigating grief, trauma, relationship or personality patterns, or constant anxiety, therapy can be a space to stop masking how hard it’s been and work through what’s underneath it all.
You don't have to wait until everything falls apart to start therapy. If you're always the one holding it together, but secretly feel overwhelmed, overthink everything, or can't seem to break the same patterns, you're not alone. Therapy gives you a space to finally make sense of it all.
A lot of the people I work with are exhausted from always being the strong one or the one everyone leans on. Whether you're navigating grief, trauma, relationship or personality patterns, or constant anxiety, therapy can be a space to stop masking how hard it’s been and work through what’s underneath it all.
Romy Sporn Smith
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Serves Area
Not accepting new clients
Welcome! It is never too late to start the work of becoming more resilient and confident- whatever that looks like for you. If you find yourself seeking out positive change and improved understanding of yourself, you've come to the right place.
Welcome! It is never too late to start the work of becoming more resilient and confident- whatever that looks like for you. If you find yourself seeking out positive change and improved understanding of yourself, you've come to the right place.
More Therapists Nearby
I am a Behavioral Health Clinician dedicated to helping individuals navigate high-stakes life transitions, from the complexities of perinatal mental health to the intensity of acute crisis. My approach is deeply collaborative, blending the clinical structure of CBT and DBT with creative, low-pressure interventions like art and parallel play to meet you exactly where you are. Whether we are "checking the facts" to quiet intrusive thoughts or building scripts for difficult conversations, my goal is to provide you with a practical toolkit to move from survival mode into a space of clarity and confidence.
I am a Behavioral Health Clinician dedicated to helping individuals navigate high-stakes life transitions, from the complexities of perinatal mental health to the intensity of acute crisis. My approach is deeply collaborative, blending the clinical structure of CBT and DBT with creative, low-pressure interventions like art and parallel play to meet you exactly where you are. Whether we are "checking the facts" to quiet intrusive thoughts or building scripts for difficult conversations, my goal is to provide you with a practical toolkit to move from survival mode into a space of clarity and confidence.
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
Clients often come to Harmony Counseling at a point in their lives when they need assistance or guidance in resolving an issue, sorting through feelings, or learning to cope. We provide a safe and accepting atmosphere in which to discuss concerns and receive support.
Are you a woman or teenage girl (16+) that is experiencing depression, low self esteem, anxiety, high levels of stress, family conflict, relationship concerns, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your individualized experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
Are you a woman or teenage girl (16+) that is experiencing depression, low self esteem, anxiety, high levels of stress, family conflict, relationship concerns, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your individualized experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
I believe healing happens in a space where clients feel safe, seen, and genuinely supported.
My approach to therapy is holistic, warm, client-centered, and strength-focused, with an emphasis on meeting you exactly where you are in your journey. I strive to create a relaxed and engaging environment where you can show up authentically and feel empowered to grow at your own pace.
I believe healing happens in a space where clients feel safe, seen, and genuinely supported.
My approach to therapy is holistic, warm, client-centered, and strength-focused, with an emphasis on meeting you exactly where you are in your journey. I strive to create a relaxed and engaging environment where you can show up authentically and feel empowered to grow at your own pace.
Welcome! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. I provide a safe space to explore your challenges, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. YOU and your voice matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work alongside you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
Welcome! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. I provide a safe space to explore your challenges, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. YOU and your voice matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work alongside you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
Accepting new clients! You’ve been carrying more than most people realize. Maybe you’ve been living with chronic pain, navigating a complicated medical diagnosis, or trying to show up for your family while your own body feels unpredictable. Maybe you’re a mother (new or seasoned) who feels exhausted, stretched thin, and unsure who’s taking care of you. Or maybe you’re supporting a child who’s struggling, and you’re tired of feeling like no one fully hears your concerns. If any of this sounds familiar, you’re in the right place.
Accepting new clients! You’ve been carrying more than most people realize. Maybe you’ve been living with chronic pain, navigating a complicated medical diagnosis, or trying to show up for your family while your own body feels unpredictable. Maybe you’re a mother (new or seasoned) who feels exhausted, stretched thin, and unsure who’s taking care of you. Or maybe you’re supporting a child who’s struggling, and you’re tired of feeling like no one fully hears your concerns. If any of this sounds familiar, you’re in the right place.
See more therapy options for Havre De Grace
Nearby Women's Issues Therapists Searches for Havre De Grace
- Aberdeen
- Abingdon
- Bel Air
- Edgewood
- Elkton
- Fallston
- Forest Hill
- Jarrettsville
- Joppa
- North East
- Rising Sun
- White Marsh
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.