Cognitive Behavioral (CBT) Therapists in Glen Burnie, MD

Thank you for taking time to work on yourself. I believe everyone has a powerful story to tell and none of its chapters requires you to sit in the dark alone. Through this journey, you can expect authenticity, empathy and support from my therapeutic approach. I am a licensed graduate professional counselor, and proud graduate of Howard University with a children focused BSc in Psychology along with a dual Masters of Science in School Counseling and Clinical Mental Health from Johns Hopkins University. I am also trilingual (English, French and Creole) and has a wide range of experience servicing children, adolescents and adults.

Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.

Andrew is a Licensed Graduate Professional Counselor (LGPC) who earned his masters from Johns Hopkins University. Andrew’s previous experience and skill set make him ideal to help clients that are struggling with adjustments to life transitions, stress, anxiety, depression, substance abuse, addiction, attachment, low self-esteem, and family issues

I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy ( CBT ), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.

Thank you for taking the time to look for support. I believe that therapy is a collaborative process where we work together to bring peace and serenity to your overall mental, spiritual, and physical wellbeing. Simply put, therapy is about supporting you through life's journey. My approach is progressive, collaborative, and reflects my experience working with range of individuals from all over the world. I have varied experience in a multitude of clinical settings ranging from carceral, educational, and addiction through my training in both the United States and Europe.

I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.

Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.

I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive , and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.

Congratulations on taking the steps towards a healthier and happier you! Through these uncertain times, you do not have to go through it alone. BACC is a Trauma Informed Mental Health Group Practice and it would be our privilege to support you on this journey. Our Clinicians practice from an evidenced based lens to best treat mental health symptoms and restore individuals to their optimal level of functioning. Our mission is to meet each person where they are and offer empathetic and supportive treatment approaches. We believe bringing awareness to mental health is vital to overall health and happiness.

I am a Graduate Student Intern in the field of counseling and therapy. My goal is to support and assist individuals and families to live the lives they desire and connect them with any community resources needed. I work with adolescents, adults, couples, and families. My counseling philosophy is to embrace all clients and work with them to meet their needs.

Looking for someone to talk to? There is no need to continue suffering in silence! Help is available! SOLUTIONS may be your answer to relationship issues, depression and other mood disorders. Other problems such as chronic stress, incessant worrying, low self-esteem, social anxiety, substance abuse, chronic mental illness, anxiety and adjustment disorders are also a major focus of my practice. Whether the problems that you are encountering are the result of a temporary stressor, or related to more long-term problems, therapy can help and I look forward to working with you. I work with adults, adolescents, families and couples.

We are all on a journey. Dr Seuss addresses life's ups and downs in, "OH, the Places You'll Go!" by stating, "I'm sorry to say so, but, sadly, it's true, that bang-ups and hang-ups can happen to you." Sometimes, just having someone that will listen, a sort of navigator, is essential in finding harmony through difficult voyages. My goal is to eventually enable my clients to journey without me, to ultimately find resiliency within themselves, to strive towards their hope, their sacred, and their meaning of life.

Alexis Powers (MS, LGPC) is a licensed counselor focusing on the treatment of adolescents and young adults, and in life adjustment for older adults utilizing cognitive behavior therapy ( CBT ) for the treatment of depressive disorders, anxiety disorders, AD(H)D, and adjustment disorder, She also offers the opportunity for clients to vent about life’s disappointments and difficulties. Her background also includes work in a local school system, as well as in both inpatient and outpatient settings.

Conversations Create Change LLC™ originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC™ helps you to create that life.

My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.

Are you struggling with anxiety, depression, interpersonal relationships and/or life transitions? Are you seeking to gain overall insight on your behaviors to improve your emotional and mental well-being? If you are seeking help with understanding communication and interpersonal skills with regard to insight on relational and attachment patterns, I am here to help. The first step of reaching out for help is the hardest. I have diverse experience working with children, adolescents and adults. I believe the most important aspect of treatment is within the therapeutic rapport.

My objective as a therapist is to provide a safe, supportive therapeutic environment to aide my clients in reaching their goals. I have over 17 years of experience working with children, adolescents, adults, and families in a variety of settings including inpatient and outpatient mental health, community mental health, residential treatment facilities, schools, and addiction treatment centers. I feel that therapy works best when it is collaborative and creative. I believe that all people have the capacity to grow and change, especially if they are provided with an encouraging, supportive environment.

Making the decision to seek help can be challenging and is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy and fulfilling life. If you feel overwhelmed and want help developing proper coping skills and self-care, you are not alone. Support is available and change is possible! Although I believe the client is the expert in their life, therapy is a collaborative effort between you and I. Together, we will work on identifying and meeting your wants, needs, and goals.

Weekly and Biweekly Availability, early afternoons available only. Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist.