Codependency Therapists in Glen Burnie, MD
We sure do live in a stressful and demanding world, don't we?!
Navigating our lives can become really overwhelming so it is important to dedicate time to our wellbeing.
Sometimes we just need a supportive and welcoming space to address common challenges related to; Anxiety, Depression, ADHD, Trauma, Self-Esteem, Grief and Relationships.
We sure do live in a stressful and demanding world, don't we?!
Navigating our lives can become really overwhelming so it is important to dedicate time to our wellbeing.
Sometimes we just need a supportive and welcoming space to address common challenges related to; Anxiety, Depression, ADHD, Trauma, Self-Esteem, Grief and Relationships.
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. I'm Rachel (LCPC) dedicated to helping you achieve healthier relationships with others and, most importantly, yourself. I specialize in working with couples caught in codependent relationship cycles and individuals who identify as Highly Sensitive People (HSP) struggling with anxiety and self-compassion. If you feel exhausted managing others' emotions or if your anxiety keeps you from being kind to yourself; I can help you find the path towards peace.
When was the last time you got a good night’s sleep? Maybe you find yourself lying awake worrying about all the things you didn’t get done, or all the things that might go wrong. I'm Rachel (LCPC) dedicated to helping you achieve healthier relationships with others and, most importantly, yourself. I specialize in working with couples caught in codependent relationship cycles and individuals who identify as Highly Sensitive People (HSP) struggling with anxiety and self-compassion. If you feel exhausted managing others' emotions or if your anxiety keeps you from being kind to yourself; I can help you find the path towards peace.
I have specialized training and expertise in treating anxiety, and in helping adults recover from conditioned patterns such as people-pleasing, codependency, and compulsive behaviors.
You’re tired of overthinking what you “should” do in your life or relationships. You dismiss your own feelings and needs; and you feel anxious and/or guilty if you do what you want. If you have a history of being the “responsible one” in your family, or of being told that you shouldn't feel what you feel... it can trigger anxiety when you don't want to do what others expect of you.
Important life decisions can feel next to impossible, and you may put up with relationship challenges far too long. You start to feel resentful or trapped; or you may spend so much time in your head because you’re not sure what you want for yourself.
I have specialized training and expertise in treating anxiety, and in helping adults recover from conditioned patterns such as people-pleasing, codependency, and compulsive behaviors.
You’re tired of overthinking what you “should” do in your life or relationships. You dismiss your own feelings and needs; and you feel anxious and/or guilty if you do what you want. If you have a history of being the “responsible one” in your family, or of being told that you shouldn't feel what you feel... it can trigger anxiety when you don't want to do what others expect of you.
Important life decisions can feel next to impossible, and you may put up with relationship challenges far too long. You start to feel resentful or trapped; or you may spend so much time in your head because you’re not sure what you want for yourself.
I work with individuals who feel emotionally exhausted from carrying too much for too long. Many struggle with depression and anxiety rooted in rejection, abandonment, betrayal, mother wounds, or church hurt. They often find themselves overfunctioning in relationships, people-pleasing, or staying in toxic environments longer than they should because they long for stability, belonging, or love.
By the time they reach out, they often recognize that painful patterns keep repeating in their lives and relationships. They come to therapy seeking clarity, emotional healing, stronger boundaries, and the ability to finally move on.
I work with individuals who feel emotionally exhausted from carrying too much for too long. Many struggle with depression and anxiety rooted in rejection, abandonment, betrayal, mother wounds, or church hurt. They often find themselves overfunctioning in relationships, people-pleasing, or staying in toxic environments longer than they should because they long for stability, belonging, or love.
By the time they reach out, they often recognize that painful patterns keep repeating in their lives and relationships. They come to therapy seeking clarity, emotional healing, stronger boundaries, and the ability to finally move on.
Are you looking for a different way to relate to the world? Are there areas in your life that you would like to change? Do you need help trying to find or take a different path? If so, come talk to the staff at Relational Excellence, LLC. We are a distinguished leader and provider of clinical services with medication management services. Our service offerings include individual and group options to help you meet your treatment needs. Our mission is to engage interactively and respectfully with every person, family, or agency that we come in contact with. We seek to inspire change in everyone that we serve.
Are you looking for a different way to relate to the world? Are there areas in your life that you would like to change? Do you need help trying to find or take a different path? If so, come talk to the staff at Relational Excellence, LLC. We are a distinguished leader and provider of clinical services with medication management services. Our service offerings include individual and group options to help you meet your treatment needs. Our mission is to engage interactively and respectfully with every person, family, or agency that we come in contact with. We seek to inspire change in everyone that we serve.
I am here to support and guide you through your mental health journey with compassion and consistency. If you’re experiencing anxiety, depression, feeling stuck, low motivation, challenges with confidence or self-control, or if you’re ready to explore and heal childhood or relationship trauma, you don’t have to navigate it alone.
I bring both professional training and personal insight to my work, allowing me to meet clients with empathy, authenticity, and understanding. My top priority is to create a safe, supportive space where you feel seen, heard, and valued.
I am here to support and guide you through your mental health journey with compassion and consistency. If you’re experiencing anxiety, depression, feeling stuck, low motivation, challenges with confidence or self-control, or if you’re ready to explore and heal childhood or relationship trauma, you don’t have to navigate it alone.
I bring both professional training and personal insight to my work, allowing me to meet clients with empathy, authenticity, and understanding. My top priority is to create a safe, supportive space where you feel seen, heard, and valued.
Family Intervention Partners
Licensed Clinical Professional Counselor, MD, LCPC, PMHNP, LCSW-C, PsyD
Glen Burnie, MD 21061
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
Welcome. Life’s journey can often feel overwhelming, especially when striving for a version of yourself that seems elusive. Yet, it’s essential to recognize that the strength, resilience, and wisdom needed to evolve already reside within you. You are not broken; rather, you are deserving of grace, compassion, and an environment where growth feels possible and transformative.
Welcome. Life’s journey can often feel overwhelming, especially when striving for a version of yourself that seems elusive. Yet, it’s essential to recognize that the strength, resilience, and wisdom needed to evolve already reside within you. You are not broken; rather, you are deserving of grace, compassion, and an environment where growth feels possible and transformative.
I specialize in sex therapy, relationships, and holistic wellness, helping individuals and partners cultivate deeper intimacy and fulfillment. As an AASECT and MSTI certified sex therapist, I provide a space where no topic is off-limits. Whether it’s sexual satisfaction, relational dynamics, or overall well-being, my approach is collaborative and eclectic. My conceptualizations are grounded in schema therapy while integrating the mind, body, and spirit. Clients who resonate with my work often explore other Balance & Birch services like nutrition, fitness, meditation, naturopathic medicine, and more.
I specialize in sex therapy, relationships, and holistic wellness, helping individuals and partners cultivate deeper intimacy and fulfillment. As an AASECT and MSTI certified sex therapist, I provide a space where no topic is off-limits. Whether it’s sexual satisfaction, relational dynamics, or overall well-being, my approach is collaborative and eclectic. My conceptualizations are grounded in schema therapy while integrating the mind, body, and spirit. Clients who resonate with my work often explore other Balance & Birch services like nutrition, fitness, meditation, naturopathic medicine, and more.
Work Life Behavioral Health
Clinical Social Work/Therapist, LCSW-C, LCADC
1 Endorsed
Glen Burnie, MD 21061
Letter from the Owner, LaToya Nkongolo: I started my career 27 years ago as a counselor in a juvenile detention facility. At that time, I learned the pervasiveness of mental health and substance use disorders, and the dangers of self-medicating. It comes a time where self-medication begins to hurt the addict and everyone around him/her. We work to help individuals and families break the cycle of addiction and/or manage mental health symptoms by learning ways to cope with life stressors. Our compassionate, highly competent staff are here to help you achieve peace of mind!
Letter from the Owner, LaToya Nkongolo: I started my career 27 years ago as a counselor in a juvenile detention facility. At that time, I learned the pervasiveness of mental health and substance use disorders, and the dangers of self-medicating. It comes a time where self-medication begins to hurt the addict and everyone around him/her. We work to help individuals and families break the cycle of addiction and/or manage mental health symptoms by learning ways to cope with life stressors. Our compassionate, highly competent staff are here to help you achieve peace of mind!
Limited Availability. Emails preferred over phone calls. I specialize in a wide range of disorders and personal needs in both English and Spanish such as: depression, trauma, anxiety, addiction, PTSD, life transitions, and many more. As an Army Veteran, I relate and acknowledge many of the issues that fellow veterans and members of our military face and desire to provide the service that is much needed with the ability to "talk military" and be understood. I enjoy working with individuals who are ready for change and want to live a balanced and manageable lifestyle.
Limited Availability. Emails preferred over phone calls. I specialize in a wide range of disorders and personal needs in both English and Spanish such as: depression, trauma, anxiety, addiction, PTSD, life transitions, and many more. As an Army Veteran, I relate and acknowledge many of the issues that fellow veterans and members of our military face and desire to provide the service that is much needed with the ability to "talk military" and be understood. I enjoy working with individuals who are ready for change and want to live a balanced and manageable lifestyle.
I’m a Licensed Professional Counselor with over 20 years of experience supporting children, teens, and families through life’s challenges. Over the years, I’ve walked alongside many people as they worked through anxiety, depression, trauma, relationship struggles, and difficult life transitions. My approach is warm, compassionate, and practical. I believe that healing begins when people feel truly heard and understood. In our work together, I focus on creating a safe and supportive space where you can explore your experiences without judgment.
I’m a Licensed Professional Counselor with over 20 years of experience supporting children, teens, and families through life’s challenges. Over the years, I’ve walked alongside many people as they worked through anxiety, depression, trauma, relationship struggles, and difficult life transitions. My approach is warm, compassionate, and practical. I believe that healing begins when people feel truly heard and understood. In our work together, I focus on creating a safe and supportive space where you can explore your experiences without judgment.
We at Just Ducky Behavioral Health believe that therapy should be collaborative and while we bring the knowledge of psychology and distance from the situation you bring your own expertise. You are the expert on YOU!
We at Just Ducky Behavioral Health believe that therapy should be collaborative and while we bring the knowledge of psychology and distance from the situation you bring your own expertise. You are the expert on YOU!
Reaching out for support can feel overwhelming, especially when things feel heavy, unclear, or stuck. You may be noticing patterns that are not shifting, feeling emotionally exhausted, or unsure where to even begin, even after trying different approaches. At this time we are only accepting clients for EMDR intensive weekends either virtual in the US or Colombia or in person outside of Medellín, Colombia. This option is designed for those ready to engage in focused, intentional work within a structured and supportive environment.
Reaching out for support can feel overwhelming, especially when things feel heavy, unclear, or stuck. You may be noticing patterns that are not shifting, feeling emotionally exhausted, or unsure where to even begin, even after trying different approaches. At this time we are only accepting clients for EMDR intensive weekends either virtual in the US or Colombia or in person outside of Medellín, Colombia. This option is designed for those ready to engage in focused, intentional work within a structured and supportive environment.
Serenity Helping Hands Therapy Center, LLC
Clinical Social Work/Therapist, LCSW-C, LCADC, RPS
1 Endorsed
Online Only
Welcome to Serenity Helping Hands Therapy Center, LLC. We live in a world of constant change and increasing challenges. Sometimes the changes and challenges of life can become too overwhelming. Many times the answer to the various issues we face lies within us and we just need a safe place to express our thoughts, issues, and feelings without judgment. Whatever brings you here, our agency believes in using a holistic approach in treating a wide variety of therapeutic challenges.
Welcome to Serenity Helping Hands Therapy Center, LLC. We live in a world of constant change and increasing challenges. Sometimes the changes and challenges of life can become too overwhelming. Many times the answer to the various issues we face lies within us and we just need a safe place to express our thoughts, issues, and feelings without judgment. Whatever brings you here, our agency believes in using a holistic approach in treating a wide variety of therapeutic challenges.
If your mind rarely slows down, you struggle with self-doubt, and even small decisions feel overwhelming, you’re not alone. Maybe you’re used to carrying too much, struggling with uncertainty, and wondering if you can really handle what’s next. I help people who feel stuck in anxiety and overthinking learn how to manage stress, navigate change with more ease, and build self-trust. Together, we’ll work on making room for your needs, building your confidence, and helping you feel more grounded, capable, and in control of your life.
If your mind rarely slows down, you struggle with self-doubt, and even small decisions feel overwhelming, you’re not alone. Maybe you’re used to carrying too much, struggling with uncertainty, and wondering if you can really handle what’s next. I help people who feel stuck in anxiety and overthinking learn how to manage stress, navigate change with more ease, and build self-trust. Together, we’ll work on making room for your needs, building your confidence, and helping you feel more grounded, capable, and in control of your life.
Do you feel like you're hiding who you really are, and it's holding you back from connecting with others? Do you identify as highly sensitive or feel different? Maybe you're tired of pretending everything's fine and just want to feel a sense of freedom and authenticity. I can help you find that. Together, we will explore the parts of yourself you've been afraid to show and learn to embrace all your emotions—even the difficult ones. You'll discover the power of self-acceptance, which will allow you to connect with others from a place of genuine confidence and truth. Let's work together to help you build the life you truly want.
Do you feel like you're hiding who you really are, and it's holding you back from connecting with others? Do you identify as highly sensitive or feel different? Maybe you're tired of pretending everything's fine and just want to feel a sense of freedom and authenticity. I can help you find that. Together, we will explore the parts of yourself you've been afraid to show and learn to embrace all your emotions—even the difficult ones. You'll discover the power of self-acceptance, which will allow you to connect with others from a place of genuine confidence and truth. Let's work together to help you build the life you truly want.
Shoreline Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW-C
1 Endorsed
Glen Burnie, MD 21061
Welcome to Shoreline Counseling Services LLC. My name is Melonie Truslow, I am the owner and operator of Shoreline Counseling. We, here at Shoreline offer a wide variety of services, including individual , couples and family counseling services. My team has extensive experience in a variety of mental health issues, ranging from simple behavioral modifications to intense mental health diagnoses. Voted Pasadena's Top Licensed Clinician by the International Leaders ! Telehealth options available ! Voted the BEST of Anne Arundel County 2021!! Certified Life Coach through the Certified Life Coach Institute!
Welcome to Shoreline Counseling Services LLC. My name is Melonie Truslow, I am the owner and operator of Shoreline Counseling. We, here at Shoreline offer a wide variety of services, including individual , couples and family counseling services. My team has extensive experience in a variety of mental health issues, ranging from simple behavioral modifications to intense mental health diagnoses. Voted Pasadena's Top Licensed Clinician by the International Leaders ! Telehealth options available ! Voted the BEST of Anne Arundel County 2021!! Certified Life Coach through the Certified Life Coach Institute!
Elad is an ANCC board Certified Psychiatric Nurse Practitioner. She graduated with Masters as a Psychiatric Nurse Practitioner from Ohio University. Before pursuing her master's in Nursing, Elad worked as a Registered Nurse for over seven years in different healthcare departments, including psychiatric units as a way to broaden her knowledge and ability to offer care to her patients in a holistic manner. In that light, she developed more compassion and empathy for her patients suffering from mental health problems as she understood their concerns and how they were perceived by friends, family, and society.
Elad is an ANCC board Certified Psychiatric Nurse Practitioner. She graduated with Masters as a Psychiatric Nurse Practitioner from Ohio University. Before pursuing her master's in Nursing, Elad worked as a Registered Nurse for over seven years in different healthcare departments, including psychiatric units as a way to broaden her knowledge and ability to offer care to her patients in a holistic manner. In that light, she developed more compassion and empathy for her patients suffering from mental health problems as she understood their concerns and how they were perceived by friends, family, and society.
Are you ready to move beyond past experiences and cultivate a sense of self-worth, control, safety, and inner peace? Let’s transform your distress into wellness with practical therapy solutions, self-awareness and courage. I specialize in utilizing EMDR, CBT, and Mindfulness techniques to support your journey to emotional well-being. I bring over a decade of experience in guiding individuals through trauma, anxiety, stress, anger management, depression, addiction, interpersonal struggles and more. Having personally overcome childhood and life challenges, I bring a deep understanding and empathy to my practice.
Are you ready to move beyond past experiences and cultivate a sense of self-worth, control, safety, and inner peace? Let’s transform your distress into wellness with practical therapy solutions, self-awareness and courage. I specialize in utilizing EMDR, CBT, and Mindfulness techniques to support your journey to emotional well-being. I bring over a decade of experience in guiding individuals through trauma, anxiety, stress, anger management, depression, addiction, interpersonal struggles and more. Having personally overcome childhood and life challenges, I bring a deep understanding and empathy to my practice.
See more therapy options for Glen Burnie
Nearby Codependency Therapists Searches for Glen Burnie
- Arbutus
- Arnold
- Crownsville
- Dundalk
- Elkridge
- Gambrills
- Hanover
- Millersville
- Odenton
- Pasadena
- Severn
- Severna Park
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.