Hypnotherapists in Germantown, MD
For many young adults, life feels like a series of performances and expectations. I offer something different: a raw, authentic, and grounded space where you don't have to be impressive or earn the right to be heard. I specialize in helping those navigating anxiety, trauma, and the complex task of becoming yourself.
For many young adults, life feels like a series of performances and expectations. I offer something different: a raw, authentic, and grounded space where you don't have to be impressive or earn the right to be heard. I specialize in helping those navigating anxiety, trauma, and the complex task of becoming yourself.
Are you stuck in unhelpful mind or behavior patterns, difficult times in a relationship or stressed in a way that is affecting all of the above? I believe that we all possess the resources to experience ourselves "new and improved" and move toward being the best that we can be. We know what has worked for us and what hasn't. Finding ways to make lasting changes and experience relief that is tailored to who YOU are, is my commitment to you. It will be an exciting journey into self-discovery, relief of unwanted symptoms and new confidence.
Are you stuck in unhelpful mind or behavior patterns, difficult times in a relationship or stressed in a way that is affecting all of the above? I believe that we all possess the resources to experience ourselves "new and improved" and move toward being the best that we can be. We know what has worked for us and what hasn't. Finding ways to make lasting changes and experience relief that is tailored to who YOU are, is my commitment to you. It will be an exciting journey into self-discovery, relief of unwanted symptoms and new confidence.
Therapist Helping People Navigate Anxiety, ADHD & Life Transitions
(for children, teens & adults)
Therapist Helping People Navigate Anxiety, ADHD & Life Transitions
(for children, teens & adults)
Are you looking for more happiness? You've come to the right place. My name is Dr. Linda Song, and as 'Dr. Happiness,' I am the first Chinese-speaking psychologist to specialize in the science of happiness. For more than 25 years, I've served diverse communities across the US, blending Western and Chinese medicine to help my clients achieve holistic wellness and live healthier, happier. I also focus on elderly mental health for joyful aging life！您想更幸福吗？您来到了正确的地方！我是Dr. Linda Song，昵称“幸福博士”，是第一位专注幸福学领域的能说中文执照心理医生！从事心理健康服务25年+，服务过多民族多阶层人群！我还有中西医医生的背景，将为您提供综合的身心健康调理方案，帮助您达到人生的终极目标-更加健康，幸福和长寿！我还特别关注老年心理健康，提出了幸福养老的理念，将为老人提供专业的健脑长寿方案！
Are you looking for more happiness? You've come to the right place. My name is Dr. Linda Song, and as 'Dr. Happiness,' I am the first Chinese-speaking psychologist to specialize in the science of happiness. For more than 25 years, I've served diverse communities across the US, blending Western and Chinese medicine to help my clients achieve holistic wellness and live healthier, happier. I also focus on elderly mental health for joyful aging life！您想更幸福吗？您来到了正确的地方！我是Dr. Linda Song，昵称“幸福博士”，是第一位专注幸福学领域的能说中文执照心理医生！从事心理健康服务25年+，服务过多民族多阶层人群！我还有中西医医生的背景，将为您提供综合的身心健康调理方案，帮助您达到人生的终极目标-更加健康，幸福和长寿！我还特别关注老年心理健康，提出了幸福养老的理念，将为老人提供专业的健脑长寿方案！
Welcome. Seeking help for yourself is never easy. You've taken a big step, so, let's keep your momentum going. Do you ever feel guilty or shameful about things that have happened to you? Do you feel shameful about who you are or fear that you are not lovable or worthwhile? Do you struggle with intimacy in relationships or can your relationships be chaotic? Do painful memories or feelings invade your thoughts or dreams? It can seem as if this will never change. Begin to believe that it is possible to heal what has happened to you and to change how you feel, especially about yourself.
Welcome. Seeking help for yourself is never easy. You've taken a big step, so, let's keep your momentum going. Do you ever feel guilty or shameful about things that have happened to you? Do you feel shameful about who you are or fear that you are not lovable or worthwhile? Do you struggle with intimacy in relationships or can your relationships be chaotic? Do painful memories or feelings invade your thoughts or dreams? It can seem as if this will never change. Begin to believe that it is possible to heal what has happened to you and to change how you feel, especially about yourself.
Jamie is a licensed therapist with over a decade of experience supporting individuals through life’s many transitions. With warmth, empathy, and a calming presence, she creates a safe space where clients feel truly seen and supported. Her integrative approach honors the mind-body connection and combines evidence-based therapies with holistic practices. Jamie tailors each session to meet her clients where they are, helping them find clarity, build resilience, and move forward with confidence—whether they’re navigating change, seeking healing, or simply looking for space to grow.
Jamie is a licensed therapist with over a decade of experience supporting individuals through life’s many transitions. With warmth, empathy, and a calming presence, she creates a safe space where clients feel truly seen and supported. Her integrative approach honors the mind-body connection and combines evidence-based therapies with holistic practices. Jamie tailors each session to meet her clients where they are, helping them find clarity, build resilience, and move forward with confidence—whether they’re navigating change, seeking healing, or simply looking for space to grow.
I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.
I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.
More Therapists Nearby
Therapy is a journey into a supportive space where your feelings are welcomed and understood. It offers a calm environment that allows you to breathe, reflect, and settle into yourself. At the center is a mirror that reflects your authentic self: vulnerable, radiant, and whole. Within this process, you are invited to recognize and accept every part of who you are, including your strengths, challenges, and areas of growth. Therapy becomes a path of healing and self-discovery, helping you build compassion, resilience, and openness toward yourself and others.
Therapy is a journey into a supportive space where your feelings are welcomed and understood. It offers a calm environment that allows you to breathe, reflect, and settle into yourself. At the center is a mirror that reflects your authentic self: vulnerable, radiant, and whole. Within this process, you are invited to recognize and accept every part of who you are, including your strengths, challenges, and areas of growth. Therapy becomes a path of healing and self-discovery, helping you build compassion, resilience, and openness toward yourself and others.
My primary specialty is helping people struggling with gambling related issues. With the rapid expansion of the gambling industry and accessibility, more and more find it hard to control this behavior. Generally, I use a combination of traditional cognitive behavioral techniques with strategies to improve motivation, set goals, and increase acknowledgement and acceptance that the treatment goals are attainable. Change is possible. It takes work, and I would be honored to help you in this journey. No-Cost treatment may be available for Maryland residents.
My primary specialty is helping people struggling with gambling related issues. With the rapid expansion of the gambling industry and accessibility, more and more find it hard to control this behavior. Generally, I use a combination of traditional cognitive behavioral techniques with strategies to improve motivation, set goals, and increase acknowledgement and acceptance that the treatment goals are attainable. Change is possible. It takes work, and I would be honored to help you in this journey. No-Cost treatment may be available for Maryland residents.
I am a practical professional who is committed to those I work with. The goal is to identify actions that improve your life and translate these actions into concrete steps to promote emotional stability and effectiveness in dealing with long-standing and daily challenges. I work with adults and children helping them deal with specific problems as well as supporting their development of long-term, positive life-goals. I am board-certified in Clinical Psychology and Sleep Psychology treating adults, children, families and couples with emotional, behavioral and physical-health concerns. I specialize in treating anxiety, panic and problems such as chronic pain and insomnia.
I am a practical professional who is committed to those I work with. The goal is to identify actions that improve your life and translate these actions into concrete steps to promote emotional stability and effectiveness in dealing with long-standing and daily challenges. I work with adults and children helping them deal with specific problems as well as supporting their development of long-term, positive life-goals. I am board-certified in Clinical Psychology and Sleep Psychology treating adults, children, families and couples with emotional, behavioral and physical-health concerns. I specialize in treating anxiety, panic and problems such as chronic pain and insomnia.
Mindology Counseling and Wellness
Licensed Clinical Professional Counselor
1 Endorsed
Silver Spring, MD 20904
If you have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. If you find it's been challenging to be a parent to your children or be a partner to your spouse, you're also in the right place! We're a professional and licensed private counseling practice that is specialized in trauma-informed treatment for various mental/behavioral disorders in adults, children and adolescents. Our experienced and licensed clinicians strive to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
If you have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. If you find it's been challenging to be a parent to your children or be a partner to your spouse, you're also in the right place! We're a professional and licensed private counseling practice that is specialized in trauma-informed treatment for various mental/behavioral disorders in adults, children and adolescents. Our experienced and licensed clinicians strive to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
Welcome- I am a therapist who specializes in hypnotherapy.
My specialty is hypnotherapy and I have found this to be an invaluable tool in helping clients overcome longstanding issues such as: anxiety,panic, phobias,smoking, obesity, test anxiety, low self esteem, among other issues. The hypnotherapy is blended with cognitive/behavioral therapy helping clients to attain the goals they so desire.
Welcome- I am a therapist who specializes in hypnotherapy.
My specialty is hypnotherapy and I have found this to be an invaluable tool in helping clients overcome longstanding issues such as: anxiety,panic, phobias,smoking, obesity, test anxiety, low self esteem, among other issues. The hypnotherapy is blended with cognitive/behavioral therapy helping clients to attain the goals they so desire.
At One Heartt, we understand that seeking mental health care often comes after a long period of coping, pushing through, or caring for everyone else first. You may be experiencing burnout, navigating neurodiversity, managing grief or trauma, coping with anxiety or depression, or simply feeling disconnected from yourself. We believe your experiences deserve to be met with compassion, skill, and respect. Our care is grounded in safety, dignity, and trust, creating a space where you are not rushed, judged, or reduced to a diagnosis, but supported as a whole person with a meaningful and valid story.
At One Heartt, we understand that seeking mental health care often comes after a long period of coping, pushing through, or caring for everyone else first. You may be experiencing burnout, navigating neurodiversity, managing grief or trauma, coping with anxiety or depression, or simply feeling disconnected from yourself. We believe your experiences deserve to be met with compassion, skill, and respect. Our care is grounded in safety, dignity, and trust, creating a space where you are not rushed, judged, or reduced to a diagnosis, but supported as a whole person with a meaningful and valid story.
Are you looking for ways to be in control of your eating? Do you feel like overeating causes more stress than it solves? You know what’s healthy, but being consistent when you’re overwhelmed and exhausted... Hi, I’m Tracie, I specialize in helping women break the cycle of emotional eating and eating disorders. Food problems aren’t solved with healthy eating. They’re sparked by stress and need solutions that give you skills that last. I can help you with strategies that put you in control. You deserve a therapist who’s specially trained with a proven 25 year track record of solving emotional eating and eating disorders for good!
Are you looking for ways to be in control of your eating? Do you feel like overeating causes more stress than it solves? You know what’s healthy, but being consistent when you’re overwhelmed and exhausted... Hi, I’m Tracie, I specialize in helping women break the cycle of emotional eating and eating disorders. Food problems aren’t solved with healthy eating. They’re sparked by stress and need solutions that give you skills that last. I can help you with strategies that put you in control. You deserve a therapist who’s specially trained with a proven 25 year track record of solving emotional eating and eating disorders for good!
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. Some of my specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma, & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. Some of my specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma, & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com.
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
I am available for in-person office or telehealth appointments for new clients. I take all insurance. I help people of all ages (individuals & couples) with anxiety, depression and many other issues. I offer free copays for the first 2 visits up to 20 dollars. My clients have told me that I provide a relaxed and caring atmosphere.. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
I am available for in-person office or telehealth appointments for new clients. I take all insurance. I help people of all ages (individuals & couples) with anxiety, depression and many other issues. I offer free copays for the first 2 visits up to 20 dollars. My clients have told me that I provide a relaxed and caring atmosphere.. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
I integrate holistic methods such as hypnotherapy, coaching, and biofeedback with cognitive-behavioral approaches.
Ready to approach your mental health from a fresh perspective that considers your whole self—mind and body? Bennett Solberg brings a thoughtful and empathetic approach to therapy, guiding clients toward healing through a blend of traditional and alternative therapeutic methods. Specializing in treating anxiety, depression, grief, relationship concerns, and sex therapy, he works with individuals and couples to navigate a variety of challenges. His work integrates cognitive-behavioral therapy with holistic approaches, including biofeedback, hypnosis, and psychophysiology, ensuring personalized care.
I integrate holistic methods such as hypnotherapy, coaching, and biofeedback with cognitive-behavioral approaches.
Ready to approach your mental health from a fresh perspective that considers your whole self—mind and body? Bennett Solberg brings a thoughtful and empathetic approach to therapy, guiding clients toward healing through a blend of traditional and alternative therapeutic methods. Specializing in treating anxiety, depression, grief, relationship concerns, and sex therapy, he works with individuals and couples to navigate a variety of challenges. His work integrates cognitive-behavioral therapy with holistic approaches, including biofeedback, hypnosis, and psychophysiology, ensuring personalized care.
I use an eclectic approach of modalities and techniques: Schema Therapy; CBT; DBT; IFS; Hypnotherapy; Psychodynamic and Existential approaches.
Dear seeker of clarity and healing, whether you're seeking support for personal growth, overcoming obstacles, enhancing communication skills, or healing the wounds of the past, I am here to guide you with reassuring presence grounded in expertise and empathy. I want you to know that you're not alone in this journey. Life can sometimes leave us feeling stuck, lost, and confused. I'm here to offer you a safe space where we can explore your experiences together. I encourage you to take that first step by reaching out, and we can begin this transformative process of reconnecting to your inner strength and purpose.
I use an eclectic approach of modalities and techniques: Schema Therapy; CBT; DBT; IFS; Hypnotherapy; Psychodynamic and Existential approaches.
Dear seeker of clarity and healing, whether you're seeking support for personal growth, overcoming obstacles, enhancing communication skills, or healing the wounds of the past, I am here to guide you with reassuring presence grounded in expertise and empathy. I want you to know that you're not alone in this journey. Life can sometimes leave us feeling stuck, lost, and confused. I'm here to offer you a safe space where we can explore your experiences together. I encourage you to take that first step by reaching out, and we can begin this transformative process of reconnecting to your inner strength and purpose.
Through mindfulness and hypnotherapy he has a special talent to help people reach their higher potential in sports, academics and life.
Voted best in Howard County! Andrew's experience includes 30 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
Through mindfulness and hypnotherapy he has a special talent to help people reach their higher potential in sports, academics and life.
Voted best in Howard County! Andrew's experience includes 30 years of specialization with children, adolescents, and families. Through working in a variety of settings he has developed exceptional skills working with trauma, emotional, and behavioral issues. He has had tremendous success working with some of the most at risk clients. He works with individuals, families and couples to help produce positive changes. He practices EMDR to help clients overcome traumas.
See more therapy options for Germantown
Nearby HypnoTherapy Searches for Germantown
- Bethesda
- Bowie
- Catonsville
- Chevy Chase
- Columbia
- Ellicott City
- Frederick
- Gaithersburg
- Owings Mills
- Potomac
- Rockville
- Silver Spring
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.