I strive to bring a compassionate, collaborative, and nonjudgmental approach to therapy. I am passionate about creating an environment that allows clients to freely explore and identify thoughts and feelings as well as behavioral and relational patterns that no longer serve them. I work with clients to develop new skills and to make changes that positively transforms their lives. I have experience treating a range of presenting concerns including trauma and stress-related difficulties (e.g., PTSD, nightmares, moral injury), insomnia, depression, anxiety, grief, life transitions, emotion dysregulation, and interpersonal problems.