Life Coaching Therapists in Garrett Park, MD

Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they ever thought possible. As a therapist and coach, I provide a safe, confidential, and non-judgmental atmosphere in which clients feel comfortable expressing their feelings. I help clients get unstuck and help them move forward in their lives.

I am a Certified Master Life Coach and work with clients to develop practical strategies to manage life challenges. I strongly believe that YOU are the most capable, resourceful, powerful force in your life , regardless of your circumstances, and that YOU have the ability to change your life by realigning your goals and committing to change. I will be your partner on your journey. I will listen, and help you nurture yourself and your plans by using my practical and results-oriented coaching approach.

House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching ; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?

I counsel individuals, couples and families born before 1981. Since our thoughts, feelings, beliefs, attitudes and behavior are generated by our brain, that's my focus - your brain. Whatever problems you have, whatever stressors you suffer, they can only be managed by how you think about them and what you do. That's the essence of Cognitive-Behavior Therapy. So, I strive to help you "change your mind" so you are self confident, self reliant, and resilient in facing your challenges. Let's get on with it! Life is short! Learn more at www.DonnaKimmelPhD.com. Questions/Comments: DrK@DonnaKimmelPhD.com; 240-277-4427.

I am a licensed clinical social worker with over 18 years of experience providing quality mental health care and training. I will provide an empathetic and non-judgmental approach. Each person is unique as are their circumstances and the type of support they need. I will help you identify what is challenging in your life and learn how to apply coping skills and mindfulness to improve daily functioning. The appointments are a collaborative process. During our time together, I will take into account the emotional, cognitive, physical, and cultural aspects that make you unique.

I am a European-American psychotherapist with 20+ years in practice. My goal is to help my clients to find the most effective and rewarding ways to negotiate the "labyrinth of life ", for resolution, change and growth. With a rich background in different modalities, I will try to find the right approach to my clients' specific needs.

Ha, it is time to enrich our mind and body simultaneously. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC, Personal Trainer License and Health Coach License. For more than 10 years, I have been using humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to helping people to live life to their fullest potential because we all have one life to leave and we deserve to be in pace with ourselves.

Visit www.achieveitcounseling.com to find out more. Instead of talking about myself, education, and experience. First, I want to give you as much information to help you with your decision to find a therapist. With that information, you can quickly conclude whether or not I might be a good fit. I want you to care more about you and not me. The individuals who are ready to achieve small wins and change the trajectory of their life tend to have the most success in therapy with me. My end goal is to be fired, due to your success and our time spent together.

At Refocus Renew Restore, we believe everyone has an opportunity to live a life that is whole and focused. If you are experiencing mental health problems, a sense of being overwhelmed, helping everyone else, but your needs are not being met, or experiencing everything all at once: you are not alone. Through individual, couples, and family counseling, we can help you achieve your clarity and focus in life . We enjoy helping others rebuild their lives back to what they envision. We want to help you explore and achieve your goals, while restoring a sense of peace and normalcy in your life .

Are you sick of feeling tired, stressed, anxious, or depressed? Are you feeling like you should have your issues "together" by this point in your life ? Do you think there must be more to life than the treadmill you feel as if you are on? Do you want to lose weight but can't seem to figure out how to make it work? Are you tired of making changes that don't stick? Maybe you aren't sure how you've gotten to this place in your life , and you aren't excited about the direction you are heading. You want to make some changes but are feeling overwhelmed and don't know where to begin. I understand that. I've lived that. I can help you.

Have you ever gotten to a point where you felt overwhelmed with life ? It seems like the more you push through juggling school, work, family, relationships and/or life transitions thinking you can handle it the more you find yourself in a cycle like running in a hamster wheel feeling stuck. Sometimes you might feel like you’re just going through the motion in quiet desperation while wishing you knew what to do to emotionally handle life stressors better. You may even talk to friends, family, or distract yourself by staying busy but yet it’s not enough.

Does emotional eating or stress eating cause more stress than it solves? You probably know how to eat healthy, but staying on track - that's a different story! Even if you've tried every diet known and dread the next Monday re-start, you change change the diet habit. It's hard to enjoy life when you're consumed with criticism (yours & others) and it's hard to know what will make things better. There are a lot of great tools to help you dissolve stress, so you can focus your goals without using food as a coping mechanism. You can change your relationship with food, your body and create well-being habits that support your well-being.

If you've experienced loss in your life , I am here for you. At Gentle Grief, you will be receiving a compassionate, non-judgemental listening ear, complete confidentiality, and a companion to walk this journey alongside you. When grief hits us, the world keeps moving and we can feel like we are stuck in time. Are you having trouble getting up in the mornings? Do you experience difficulty meeting your basic needs? Some of the issues I support individuals with: death of a loved one, terminal illness/diagnosis, life transitioning, supporting parents with grieving children, self worth, severed relationships, and others.

Accepting new patients- I am a seasoned clinician with extensive experience as a therapist for adolescents, adults, couples, parents, and families from various cultural backgrounds. My goal is to team with clients to reach a better emotional place. Working with your personal strengths and specific goals, we can help you gain new skills to cope with and overcome your challenges. My style is collaborative and we can find solutions together. Success requires honesty, understanding, strong communication skills, and a willingness to work through difficulties. Often people shy away from getting help.

Grief is a natural response to a bereavement or a loss of any kind, but the distress you understandably feel today need not be incapacitating or unnecessarily prolonged. My approach will help you come to terms with your new reality, while retaining a healthy and positive psychological relationship with the loved ones you have cherished, but who are now no longer physically present. We will work together to establish new strategies for living a fulfilling and joyful life - a life that can be continually enriched by the happy memories of times gone by. A life of gratitude, rather than regret.

I support my clients in developing a strong identity, self-esteem, and making positive changes in their lives. I also provide great tools and strategies to help with anxiety, depression, and stress. I am flexible in my approach to helping others, so whatever your needs are... I am confident that we can create an experience that works well for you. I enjoy working with a wide range of clients (ages, situations, and reasons for counseling). I do particularly well with teenagers and young men, and I also really enjoy working with high-functioning professionals who want to create more balance, health, & wellness in their lives.