Codependency Therapists in Gambrills, MD
I work with clients who struggle with trauma, depression, anxiety, codependency, and addictions.
Do you feel like an imposter? Does it feel like everyone else got a rulebook that you didn't? Are you trying to overcome the effects of trauma, whether from a major life event, or from many smaller things throughout your life that have eaten away at your self-esteem? I'm guessing that you have many negative beliefs about yourself that you know, logically, aren't true. It's really hard to turn that logic into true belief about your worth as a human being, though. I can help you to go from just knowing in your head that you're worthy of love and a fulfilling life to truly believing it deep down. That makes a huge difference!
I work with clients who struggle with trauma, depression, anxiety, codependency, and addictions.
Do you feel like an imposter? Does it feel like everyone else got a rulebook that you didn't? Are you trying to overcome the effects of trauma, whether from a major life event, or from many smaller things throughout your life that have eaten away at your self-esteem? I'm guessing that you have many negative beliefs about yourself that you know, logically, aren't true. It's really hard to turn that logic into true belief about your worth as a human being, though. I can help you to go from just knowing in your head that you're worthy of love and a fulfilling life to truly believing it deep down. That makes a huge difference!
We sure do live in a stressful and demanding world, don't we?!
Navigating our lives can become really overwhelming so it is important to dedicate time to our wellbeing.
Sometimes we just need a supportive and welcoming space to address common challenges related to; Anxiety, Depression, ADHD, Trauma, Self-Esteem, Grief and Relationships.
We sure do live in a stressful and demanding world, don't we?!
Navigating our lives can become really overwhelming so it is important to dedicate time to our wellbeing.
Sometimes we just need a supportive and welcoming space to address common challenges related to; Anxiety, Depression, ADHD, Trauma, Self-Esteem, Grief and Relationships.
Robert A Pascal Youth & Family Services, Inc.
Licensed Clinical Professional Counselor, LCPC, LCSW-C, CRNP, LCADC
Gambrills, MD 21054
Our Vision: Pascal Crisis Services, Inc. aspires to be a premier provider of crisis stabilization services and outpatient behavioral health services in the state of Maryland. Pascal develops and implements specialized treatment to meet the needs of various client profiles and provides these services in such a manner that social, economic, and/or demographic factors do not limit an individual's access to appropriate services. Pascal utilizes a continuum of care so that there is no "wrong door" for any individual seeking assistance.
Our Vision: Pascal Crisis Services, Inc. aspires to be a premier provider of crisis stabilization services and outpatient behavioral health services in the state of Maryland. Pascal develops and implements specialized treatment to meet the needs of various client profiles and provides these services in such a manner that social, economic, and/or demographic factors do not limit an individual's access to appropriate services. Pascal utilizes a continuum of care so that there is no "wrong door" for any individual seeking assistance.
Update 8/17 - I have two slots open and they tend to fill up quickly so feel free to send me a message today if you think you may be interested in meeting. Starting therapy can be hard and I validate you for having the courage to do so. I work with ages 18+ on anxiety, depression, OCD, life changes, etc. I also treat behaviors like avoidance, people-pleasing, perfectionism, self-esteem and co-dependency. Whether you've done therapy before or this your first time, we can partner together on helping you feel better and moving towards the life you want.
Update 8/17 - I have two slots open and they tend to fill up quickly so feel free to send me a message today if you think you may be interested in meeting. Starting therapy can be hard and I validate you for having the courage to do so. I work with ages 18+ on anxiety, depression, OCD, life changes, etc. I also treat behaviors like avoidance, people-pleasing, perfectionism, self-esteem and co-dependency. Whether you've done therapy before or this your first time, we can partner together on helping you feel better and moving towards the life you want.
I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.
I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.
Jodie is a Licensed Clinical Professional Counselor who has been practicing in a private practice setting for several years. She received her bachelor’s degree in Psychology from Towson University and her master’s degree in Mental Health Counseling from Nova Southeastern University. She also served 6 years in the United States Navy which included a year-long deployment overseas. In counseling, Jodie believes that congruency of the mind, body, and soul is the key to contentment. Therefore, she helps facilitate growth and healing for her clients, not only mentally and emotionally, but also physically, socially, and spiritually.
Jodie is a Licensed Clinical Professional Counselor who has been practicing in a private practice setting for several years. She received her bachelor’s degree in Psychology from Towson University and her master’s degree in Mental Health Counseling from Nova Southeastern University. She also served 6 years in the United States Navy which included a year-long deployment overseas. In counseling, Jodie believes that congruency of the mind, body, and soul is the key to contentment. Therefore, she helps facilitate growth and healing for her clients, not only mentally and emotionally, but also physically, socially, and spiritually.
Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
Mirror Mental Health is here to help you navigate the bumps, detours, and overwhelming moments that come along in life's journey. It is our team's goal to help clients identify their strengths, realize their resiliency, and help them celebrate and honor their authenticity. We work with a wide range of clients from those struggling with depression/anxiety, trauma, psychosis, relationship/family issues, or just feeling lost. At Mirror Mental Health we do not treat a diagnosis, but see a person who is suffering and help that person.
You're likely here because you've already tried everything else like talking to friends or family, reading self-help books and listening to podcasts...you’ve maybe even tried therapy before. You've tried to do it alone. And yet, you are still struggling. Maybe your worries don’t stop or when you think about the future, you imagine the worst. You might feel never quite good enough no matter what you accomplish. Sleeping could be difficult, your mood might be irritable or down, and/or you feel anxious and on edge all the time. You are not alone! I have been there as have all of my clients.
You're likely here because you've already tried everything else like talking to friends or family, reading self-help books and listening to podcasts...you’ve maybe even tried therapy before. You've tried to do it alone. And yet, you are still struggling. Maybe your worries don’t stop or when you think about the future, you imagine the worst. You might feel never quite good enough no matter what you accomplish. Sleeping could be difficult, your mood might be irritable or down, and/or you feel anxious and on edge all the time. You are not alone! I have been there as have all of my clients.
More Therapists Nearby
Issues I've worked with are chronic physical and mental illness, returning citizens, foster care, HIV, grief/loss, pregnancy, anxiety, depression, gender issues, addiction, codependency and spirituality.
Whether you are making life changes, have depression or anxiety, changing moods, low self esteem, are in recovery from alcoholism/addiction or co-dependence, have a chronic/disabling physical illness, need support for gender issues, or are exploring your spirituality, we will together develop achievable goals to change your outlook and enrich your life.
Issues I've worked with are chronic physical and mental illness, returning citizens, foster care, HIV, grief/loss, pregnancy, anxiety, depression, gender issues, addiction, codependency and spirituality.
Whether you are making life changes, have depression or anxiety, changing moods, low self esteem, are in recovery from alcoholism/addiction or co-dependence, have a chronic/disabling physical illness, need support for gender issues, or are exploring your spirituality, we will together develop achievable goals to change your outlook and enrich your life.
You may be reaching a point where old roles no longer fit: scapegoat, caretaker, emotional stabilizer, or “the strong one.”
What follows can feel disorienting, including grief, anger, relief, and a growing refusal to contort yourself for systems that relied on your silence.
I work with adults who are ready to step out of survival roles and into sovereignty—people who want to understand how they adapted, not stay stuck retelling what hurt. Many of my clients are navigating estrangement, enmeshed family systems, complex trauma, identity shifts, or the consequences of choosing themselves for the first time.
You may be reaching a point where old roles no longer fit: scapegoat, caretaker, emotional stabilizer, or “the strong one.”
What follows can feel disorienting, including grief, anger, relief, and a growing refusal to contort yourself for systems that relied on your silence.
I work with adults who are ready to step out of survival roles and into sovereignty—people who want to understand how they adapted, not stay stuck retelling what hurt. Many of my clients are navigating estrangement, enmeshed family systems, complex trauma, identity shifts, or the consequences of choosing themselves for the first time.
For codependency, we uncover unhealthy patterns, setting healthier boundaries, and fostering more balanced, independent relationships.
Past negative experiences can begin to weigh on you and affect your day-to-day life, leaving you feeling overwhelmed, lost, or stuck. You might find yourself constantly worrying, noticing patterns in your relationships that are hard to break, or feeling like you’re the common denominator without fully understanding why. At times, things can feel so heavy that you wish you wouldn’t wake up, or that life felt at least a little more manageable. You don’t have to navigate that alone. I’m here to help.
For codependency, we uncover unhealthy patterns, setting healthier boundaries, and fostering more balanced, independent relationships.
Past negative experiences can begin to weigh on you and affect your day-to-day life, leaving you feeling overwhelmed, lost, or stuck. You might find yourself constantly worrying, noticing patterns in your relationships that are hard to break, or feeling like you’re the common denominator without fully understanding why. At times, things can feel so heavy that you wish you wouldn’t wake up, or that life felt at least a little more manageable. You don’t have to navigate that alone. I’m here to help.
Does this sound like you? You understand your patterns intellectually but still feel triggered in the same old ways. You’ve tried traditional therapy and it helped- but something still feels missing. You’re carrying emotional labor that leaves you feeling drained and disconnected. You’re tired of “figuring it out” and want to actually feel different.
You often find yourself in the caregiver role or are even a healer or therapist in your own right or are highly-sensitive, deeply feeling, or identify as an empath. If this resonates, I'd love to be of support to you.
Does this sound like you? You understand your patterns intellectually but still feel triggered in the same old ways. You’ve tried traditional therapy and it helped- but something still feels missing. You’re carrying emotional labor that leaves you feeling drained and disconnected. You’re tired of “figuring it out” and want to actually feel different.
You often find yourself in the caregiver role or are even a healer or therapist in your own right or are highly-sensitive, deeply feeling, or identify as an empath. If this resonates, I'd love to be of support to you.
Do you find yourself lacking boundaries or self-advocacy? Are you a people pleaser? Prioritizing others’ needs over your own? Tired of being walked over? Or an anxious person focused on the shoulds? Are you ready to find your self-worth and learn to advocate for yourself?
I offer a warm but challenging holistic approach to therapy. We can find balance in your life and it starts with improving self-esteem and boundaries. We will go at your speed of comfortability with a push from me when necessary as I believe life, as well as change, requires us to move outside of our comfort box.
Do you find yourself lacking boundaries or self-advocacy? Are you a people pleaser? Prioritizing others’ needs over your own? Tired of being walked over? Or an anxious person focused on the shoulds? Are you ready to find your self-worth and learn to advocate for yourself?
I offer a warm but challenging holistic approach to therapy. We can find balance in your life and it starts with improving self-esteem and boundaries. We will go at your speed of comfortability with a push from me when necessary as I believe life, as well as change, requires us to move outside of our comfort box.
Jen has experience working with adults seeking support with betrayal trauma, love addiction, sex addiction, codependency, family of origin issues, trauma, enmeshment and relationship issues.
Using an integrative approach, Jen applies techniques from AF-EMDR, CBT, IFS, Somatic Therapy, attachment theory, and inner child work. Jen is a Certified Sex Addiction Therapist with extensive experience in the trauma model for betrayed partners, Patrick Carnes model, and Pia Mellody model and has completed Dr. Ken Adams Professional Enmeshment Workshop.
Jen has experience working with adults seeking support with betrayal trauma, love addiction, sex addiction, codependency, family of origin issues, trauma, enmeshment and relationship issues.
Using an integrative approach, Jen applies techniques from AF-EMDR, CBT, IFS, Somatic Therapy, attachment theory, and inner child work. Jen is a Certified Sex Addiction Therapist with extensive experience in the trauma model for betrayed partners, Patrick Carnes model, and Pia Mellody model and has completed Dr. Ken Adams Professional Enmeshment Workshop.
I specialize in betrayal trauma, affair recovery for couples, as well as sex and porn addiction for male/female and Mother Hunger. Have you hit the “work required” part of your relationship? I am trained to address intimacy issues and support you to restore healing and peace. Our space will be a place where we work to understand the "why" around what is happening in your life and where we identify how to change what isn't working for you. Once we understand these origins, we can help you to highlight your strengths while overcoming the hurdles and challenges that are in the way of your life goals, happiness, and daily peace.
I specialize in betrayal trauma, affair recovery for couples, as well as sex and porn addiction for male/female and Mother Hunger. Have you hit the “work required” part of your relationship? I am trained to address intimacy issues and support you to restore healing and peace. Our space will be a place where we work to understand the "why" around what is happening in your life and where we identify how to change what isn't working for you. Once we understand these origins, we can help you to highlight your strengths while overcoming the hurdles and challenges that are in the way of your life goals, happiness, and daily peace.
I am a board-certified, licensed graduate professional counselor in Maryland with a special interest in working with trauma and codependency.
Whether it is a codependent relationship, healing from trauma, a major illness, the loss of a loved one or you're not quite sure what "it" is yet, I can support you in gaining a deeper sense of wholeness and well-being. My starting point for all of my work is simple: you matter. Your story matters, your experience matters, your desire to heal, grow, and thrive matters. In all of our lives there are times where we need help making sense of our stories and experiences and I am here to journey with you in that process. I look forward to connecting with you!
I am a board-certified, licensed graduate professional counselor in Maryland with a special interest in working with trauma and codependency.
Whether it is a codependent relationship, healing from trauma, a major illness, the loss of a loved one or you're not quite sure what "it" is yet, I can support you in gaining a deeper sense of wholeness and well-being. My starting point for all of my work is simple: you matter. Your story matters, your experience matters, your desire to heal, grow, and thrive matters. In all of our lives there are times where we need help making sense of our stories and experiences and I am here to journey with you in that process. I look forward to connecting with you!
I’m a certified trauma therapist whose work centers on the connection between unresolved complex trauma and the maladaptive coping behaviors that often lead to functional impairment in adulthood. Many of my clients arrive feeling stuck in patterns they can’t quite name—cycles of addiction, emotional shutdown, chronic self-doubt, or relational conflict that seem to repeat despite their best efforts. Beneath these behaviors, there’s often a history of trauma that hasn’t been fully processed, and a nervous system that’s learned to survive rather than thrive.
I’m a certified trauma therapist whose work centers on the connection between unresolved complex trauma and the maladaptive coping behaviors that often lead to functional impairment in adulthood. Many of my clients arrive feeling stuck in patterns they can’t quite name—cycles of addiction, emotional shutdown, chronic self-doubt, or relational conflict that seem to repeat despite their best efforts. Beneath these behaviors, there’s often a history of trauma that hasn’t been fully processed, and a nervous system that’s learned to survive rather than thrive.
Often, we believe others are worthy of love, but we are not. Sometimes, our experiences in our lives lead us to think that we are unloveable; we believe that we deserve this and come to the conclusion that we are unloved. These experiences led us to believe we are no longer safe for connection. This is a lie. I would like to invite you to an inverse of the golden rule: Do unto yourself as you would do unto others. I welcome anyone who wants this, who doesn't know how to live like this, and/or who is skeptical that this is possible. I believe we are made to become wholly the best version of ourselves.
Often, we believe others are worthy of love, but we are not. Sometimes, our experiences in our lives lead us to think that we are unloveable; we believe that we deserve this and come to the conclusion that we are unloved. These experiences led us to believe we are no longer safe for connection. This is a lie. I would like to invite you to an inverse of the golden rule: Do unto yourself as you would do unto others. I welcome anyone who wants this, who doesn't know how to live like this, and/or who is skeptical that this is possible. I believe we are made to become wholly the best version of ourselves.
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
I believe every individual has the ability to change their circumstances by focusing on the elements which are within their control. Equally as important, we must learn to let go of situations over which we are powerless. By sharing experiences with another person and working through the obstacles that inhibit the life we desire, it is possible to create a life which allows us to thrive. My goal is to assist you in this process by providing a safe environment where you can be open and honest with yourself.
See more therapy options for Gambrills
Nearby Codependency Therapists Searches for Gambrills
- Bowie
- Crofton
- Crownsville
- Glen Burnie
- Hanover
- Maryland City
- Millersville
- Mitchellville
- Odenton
- Riva
- Severn
- Severna Park
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.