Female Therapists in Gaithersburg, MD

Are you consumed with worry? Struggling with a life transition? Suffering a loss? I specialize in supporting the wellness of women , and girls, who are coping with anxiety, ADHD, life transitions, grief, and loss. On the journey of life, the only constant is change. I will partner with you as you navigate life's changes, practice kindness toward yourself, and find your joy.

I work with adults to process and gain skills to manage or eliminate frequent grief and loss; influence of culture on immigrant women 's mental health; anxiety and depression; women 's issues that affect women ’s self-concept and self-esteem; parent-child relationship problems; strained adult sibling relationships; women impacted by past or ongoing marital conflict, divorce or separation; and depression or anxiety developed during pregnancy or after childbirth that causes behavioral and emotional issues. I facilitate processing of experiences, thoughts and emotions and developing short and long-term interventions and strategies.

Accepting new clients; virtual and in person available immediately! We help empower women and couples to find their strongest authentic self. Are you are feeling lost in all the different roles in your life? Are you feeling like you have created a life that you thought should make you happy, but you're not? Are you feeling alone in your relationship(s). Are you feeling overwhelmed, on edge and unable to rest or engage in self care? Do you feel like you make everyone else's needs a priority, and yours get lost? Are you feeling too emotional or sensitive? We can help you find fulfillment, contentment and internal strength!

Do you find yourself worrying a lot or feel overwhelmed by your thoughts and emotions that you become stuck and stagnant? Do you put a lot of pressure on yourself that you feel like a failure or are failing? Do you feel like parts of life are falling apart and no one understands? Well life can be overwhelming and leave you with so much uncertainty about ourselves, relationships, career, parenthood, and life situations that we become depressed, anxious, stressed out, and stuck about our next move.

I am passionate about helping clients learn to better understand their patterns. why they are there and how to create healthier ways of living. I seek to guide clients to disrupt the intrusive negative thoughts, let go of guilt, and view themselves in a more compassionate, loving light.

Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and you never feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, difficulty being assertive, past trauma, insecurities, people pleasing and difficult life transitions.

Welcome! I specifically enjoy working with adult women and their partners who have a history of childhood trauma, and are looking for more insight into their thoughts, feelings, and behavior patterns. Maybe it seems like everything is against you, that life will never get better, or that everyone else seems to have it together except you. Perhaps you have struggled for a long time with controlling your impulses, relationships never seem to stick, and chaos and crisis seems to follow you wherever you go. We can address feelings such as shame, distrust, overwhelm, panic, irritability, anger, and depression without judgement.

Since 1991 I have been helping clients resolve the conflicts that have been preventing them from achieving their potential. I help women navigate the ups and downs of infertility treatments and identify the best ways to achieve their dreams of motherhood. Using my background in Employee Assistance work, I help clients gain perspective on workplace conflicts, resolve performance issues, and clarify professional goals. I help clients looking for love to identify their barriers to intimacy, examine expectations, and give relationships a chance at success. I have a special interest in holistic treatments.

When life becomes difficult and confusing, let me help you make sense of it all and encourage you to move forward in a positive direction.

TELETHERAPY For more than 15 years I've worked with adults, couples, families, and adolescents in Illinois, DC, and Maryland. I often use a diverse and ethnically sensitive and relevant approach to treatment. It is my goal to provide a non-judgmental and welcoming space for clients to ultimately experience joy, develop more effective coping strategies, and best understand their life's purpose. I value the therapeutic connection and relationship that includes a non judgmental and empathetic environment.

Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25 years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.

I work with women who despite all outward appearances of success are struggling internally. Some constantly compare other people’s achievements to their own perceived failures. Some struggle to feel confident and capable in the workplace. Some feel disconnected from and misunderstood by their loved ones. Some have a hard time letting go of old patterns that no longer serve them and may, in fact, have adverse impacts. Some find it challenging to love themselves despite their struggles and flaws. Some discover that their normal coping strategies aren’t working anymore and this affects their behavior/ interactions with others.

Amy has over a decade of experience working with children, adolescents, and families in a variety of settings, including outpatient mental health, school-based, and private practice. She is dedicated to helping children and families navigate life’s challenges. Amy’s approach to therapy involves creating a safe and supportive environment for her clients where she uses cognitive behavioral therapy and play therapy techniques to help clients experiencing a range difficulties, including anxiety, OCD, depression, ADHD, emotional dysregulation, and behavior issues.

Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.

Clients come to counseling for various reasons. In my experience with the clients, some of them just needed time and space for them to be heard because they did not have that resource with others in their life. Their friends and family could be great support but couldn’t necessarily offer professional help such as treatment. Some people, including myself, may struggle with things they are not able to express clearly. Some may be just confused about life and need some coaching from the counselors.

Accepting new clients-free first session in March 2023! I specialize in helping women and gender expansive young adults overcome trauma. I am a Certified Clinical Trauma Professional offering gender affirming, anti-racist therapy via telehealth. Kind and supportive, I empower your strengths with therapeutic strategies you need to feel better fast. I also offer in-person group eco/creative therapy in Baltimore. If you've gone through something difficult, I’m here to support you in moving forward and feeling better. We are not defined by the bad things that have happened to us!

Bright Journey Counseling provides empathetic, yet focused coping strategies to offer hope, positive thinking and realization that change is possible. I am passionate about working with young adults and women that have developed unhealthy behaviors and interpersonal relationships related to past trauma experiences. I bring over a decade of clinical experience providing psychotherapy to children, teens and adults in various clinical settings including community-based, outpatient treatment center, private and group practice.