Borderline Personality (BPD) Therapists in Gaithersburg, MD
See all therapists in Gaithersburg
Upper Deck Mental Health Therapy and Counseling
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I specialize in the treatment of personality disorders such as
borderline
personality disorder & obsessive-compulsive personality disorder.
Do most things in your life feel overwhelming? Do you feel strong, intense, emotions and it's affecting your life? Do you feel like life is happening to you too fast? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support.

Tamara\'s Clouds INC
Licensed Clinical Professional Counselor, MA, MPT, LCPC, CBT, CCTP
Verified
Verified
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.

Sandra Rublee
Clinical Social Work/Therapist, MSW, LCSW-C, LISW
Verified
Verified
Hi, I am Sandra and a clinical social worker licensed in Maryland, and District of Columbia. I am the founder of Therapy for Solutions which is a private practice offering compassionate and scientifically proven therapies for a wide range of psychological problems like anxiety, depression, mood disorders, personality disorders, and life transition issues for adults. In addition, I have specialized in treating eating disorders for children, adolescents, and adults. I am also certified in a special treatment called Maudsley Family Based Treatment (FBT) which aims to empower parents and caregivers to support their child in recovery.

Judeline Altema
Counselor, LCPC, ACS, C-DBT, CTRP
Verified
Verified
Healing can begin today! Guidance of Hope, LLC offers online and in-person counseling geared towards reconstructing your life to address challenges, changes, and pain to create growth, peace, and empowerment! My goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices. I specialize in Trauma, Depression, Stress and Anger Management, Self-Esteem,Relationship /Communication Issues, Anxiety Disorders, Dual Diagnosis Disorders, and Grief.

Dr. Brian A Sharpless
Psychologist, PhD, MA
Verified
Verified
I am a licensed clinical psychologist (PhD) trained at Penn State University and the University of Pennsylvania. Though I work with a number of problems, I specialize in personality, sleep, and anxiety disorders. I conduct assessments in these areas as well. A large portion of my practice is also devoted to providing clinical supervision and therapy to other therapists. I am comfortable working with more unusual and rare conditions and problems that have been either difficult to change or treatment resistant. I am licensed in MD, VA, PA, and DC, and can work with people in 29 other states through my PSYPACT credential.

Anna Kozitzky
Counselor, LCPC
Verified
Verified
If you're looking for a safe, secure outlet for sharing your thoughts, experiences and beliefs where you will be believed without blame, bias or judgment, counseling can help. If you want support in managing your anxiety, dealing with your relationships or addressing past issues, I am so glad you reached out. You deserve support. If you have experienced situations in your life that have left you shaken, unsettled, or may be impacting how you currently feel about yourself and others, counseling can help you find your self. While I have a specialty in trauma, I am a firm believer that anyone can benefit from therapy if they want it.
Not accepting new clients

Jeanni Aubee
Clinical Social Work/Therapist, LMSW
Verified
7 Endorsed
Verified
7 Endorsed
My clients develop insight and coping skills to decrease or eliminate mental health disorders that make school, relationships, socializing, work and everyday life difficult. We'll explore mood, early life experiences, relationship challenges, life transitions, identity, family of origin We'll replace or reframe negative thoughts and interpretations, learn positive behavioral skills, develop healthy relationships and learn mood regulation. We'll identify triggers, understand how the past affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new behavior patterns.

Dyanne Dunlap
Clinical Social Work/Therapist, LMSW
Verified
Verified
As a therapist, I have 23 years of experience in the mental health field. A graduate of the University of Pennsylvania’s School of Social Work, my mission is to help you identify goals, focus on your future, and empower you to succeed.

Lisa Salins
Clinical Social Work/Therapist, LCSW-C
Verified
3 Endorsed
Verified
3 Endorsed
Mood swings, Guilt and shame, life transitions, avoidance, relationship difficulties, worry, trauma, difficulty concentrating and low self esteem are some of the reasons clients come to me for coping skills. We'll work to reduce the cognitive, emotional and behavioral impact of experiences, thoughts, behavior patterns and mood. Assertiveness and personal autonomy; resolution of early life and family of origin issues; increased effective communication; reduction in guilt, sadness, worrying, rumination, shame, codependency and improved self esteem are my clients therapeutic goals.

Sharon Millsaps
Licensed Clinical Professional Counselor, LCPC
Verified
Verified
I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, relationship issues, low self esteem, body image concerns and gaming addiction. With expertise in the treatment of eating disorders, I enjoy helping people develop a healthier relationship with food. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.

Elizabeth D Robinson
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified
Verified
Have you been experiencing increased anxiety, depression, fear or loneliness? Are you struggling with emotions and behaviors you would like to change? As humans, we need connections to others for encouragement, especially when we are suffering from the unexpected challenges this world brings. With support and feedback we can find meaning and purpose even through painful events. I combine Mindfulness, Cognitive Behavioral Therapy, CBT, Dialectical Behavioral Therapy, DBT, to provide a safe, confidential environment where you are free to explore, empower yourself and develop into the person you want to be.
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Erik Mann
Pre-Licensed Professional, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Thanks for stopping by and for allowing me the chance to be of assistance in your journey toward self-discovery. My approach is empathic and non-judgmental, encouraging and supporting clients in finding their own best solutions. I received my Doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology and am a Licensed Psychologist in the State of Maryland. I completed my APA-accredited internship at the College Counseling Center at New Mexico State University, and have had a variety of training opportunities including in the Chicago Public Schools, private practice, and counseling centers.
Not accepting new clients

Sarah Cardenas
Pre-Licensed Professional
Verified
Verified
I support individuals in improving self worth, addressing the impact of immigrant/expat experiences and identity, addressing negative experiences due to LGBTQ+ or BIPOC identity, regulating mood, addressing stress in relationships, managing transitions, resolving shame, processing and resolving trauma. I also offer psychotherapy to manage anxiety, depression, PTSD, bipolar disorder, sexual difficulties, OCD and more. I provide 50-minute therapy sessions to allow clients to gain insight into the psychological impact of past and ongoing relationships, patterns and experiences and learn new skills.

Mechia Sydnor
Counselor, MS, LCPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I help millennial adults address and manage overwhelming feelings as you are going through different stages of your life such as relationship/friendship issues, anxiety, family changes, life transitions, work stress, self-esteem, etc. I collaborate with you to help you develop a deeper understanding of emotional and behavioral patterns that may be interfering with your quality of life and relationships with others.

Washington Psychological Wellness
Psychologist
Verified
Verified
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.

Safiyya Abdul Bari
Clinical Social Work/Therapist
Verified
5 Endorsed
Verified
5 Endorsed
As a clinician born in Trinidad and Tobago, I work with young adults and adults including those who are immigrants, have been through the foster care system, are going through life transitions and experiencing career, relationship and identity challenges. We'll identify triggers; manage or resolve responses and reactions related to PTSD, anxiety, OCD, bipolar disorder, ADHD, depression and more. We'll identify the psychological impact of past and current experiences and relationships on mood, behavior and thought patterns.I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients.

Alaina Kahn
Master Social Work, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
Maybe managing your mental health has always been hard, but lately it’s felt impossible. Maybe your teen is struggling to adjust to all of the changes they are facing. Or maybe you just want someone to listen and truly hear you. No matter the reason, the decision to get help is rarely a simple one. In the therapy room, we’ll center your values as the focus of treatment. I know from my experiences as both a clinician and a client that the therapeutic relationship alone can be a powerful influence in growth and self-discovery.

Amy Weaver
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
I am a masters prepared psychotherapist with over five years of experience in therapy, yoga, and mindfulness. I will be your support, educator, coach, cheerleader, and guide on the journey. Every journey begins with one step, even if you don't know where you're going. I'll meet you where you are, with compassion and without judgement.
Gaithersburg, MD 20878
& Online

Karen E Sherwood
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
3 Endorsed
Verified
3 Endorsed
Curious about your complex challenges? Feeling cut off from your full capability? I’m interested in helping you uncover what you’re not able to see on your own. I’m highly trained as both a psychotherapist and psychoanalyst and I can help you live more freely. The collaborative process of therapeutic change is fascinating, containing and transforming. I’m fortunate and grateful to help people learn and grow. I work with adolescents, young adults, adults, and couples. I value uniqueness and diversity. Contact me to see if we could be a good fit.
Daniel C York
Psychologist, PsyD
Verified
Verified
Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.