Pregnancy, Prenatal, Postpartum Therapists in Frostburg, MD
Reaching out for support takes courage, and whether you're feeling overwhelmed, stuck, or simply looking for a safe space to process life’s challenges, you're not alone. I provide a compassionate, nonjudgmental space where you can explore your thoughts and emotions, deepen your self-awareness, and build the tools you need to heal and grow.
If any part of this resonates with you, I encourage you to reach out. Whether you’re ready to begin therapy or just curious about the next step, I’d be honored to connect and see how I can support you.
Reaching out for support takes courage, and whether you're feeling overwhelmed, stuck, or simply looking for a safe space to process life’s challenges, you're not alone. I provide a compassionate, nonjudgmental space where you can explore your thoughts and emotions, deepen your self-awareness, and build the tools you need to heal and grow.
If any part of this resonates with you, I encourage you to reach out. Whether you’re ready to begin therapy or just curious about the next step, I’d be honored to connect and see how I can support you.
My name is Angela Welch and I'm a licensed professional counselor in MD. I have 10 years practice in counseling, with an additional 15 years in the human services field. I provide counseling sessions via telehealth only. My practice helps clients who are struggling with anxiety, depression, and/or trauma manage symptoms through an attachment-based model, grounded in CBT. I am certified in EMDR and have found it to be life changing for those with trauma.
My name is Angela Welch and I'm a licensed professional counselor in MD. I have 10 years practice in counseling, with an additional 15 years in the human services field. I provide counseling sessions via telehealth only. My practice helps clients who are struggling with anxiety, depression, and/or trauma manage symptoms through an attachment-based model, grounded in CBT. I am certified in EMDR and have found it to be life changing for those with trauma.
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I have a wealth of experience and advanced training in women’s mental health, including perinatal and maternal mental health.
In her practice, Mary Frances works with perinatal women in all stages - from women who are considering pregnancy, women experiencing the pain of pregnancy loss, to women living with untreated perinatal mental health conditions years after their births.
I have a wealth of experience and advanced training in women’s mental health, including perinatal and maternal mental health.
In her practice, Mary Frances works with perinatal women in all stages - from women who are considering pregnancy, women experiencing the pain of pregnancy loss, to women living with untreated perinatal mental health conditions years after their births.
Are you talking about starting a family, your life with a baby, toddler or small children? Whether planned now or later, the reality of becoming and being parents is life changing. Have the two of you shared your expectations and visions of family life? Do you know when you will be ready, who will do what, and how this fits with your personal needs and goals? Parenting is emotionally rewarding and demanding, and requires team work. How are you doing with each other, understanding differences in your experiences and needs? This is an opportunity to strengthen your loving relationship.
Are you talking about starting a family, your life with a baby, toddler or small children? Whether planned now or later, the reality of becoming and being parents is life changing. Have the two of you shared your expectations and visions of family life? Do you know when you will be ready, who will do what, and how this fits with your personal needs and goals? Parenting is emotionally rewarding and demanding, and requires team work. How are you doing with each other, understanding differences in your experiences and needs? This is an opportunity to strengthen your loving relationship.
What does this season of life look like right now? Are you tired, worn out, or struggling to make it day to day? Have you been bottling up or pushing aside your emotions and feel as if you might explode? Is your inner critic loud? Or are you overwhelmed with grief, loss and pain?
Whether you are new to therapy or not, I work in a way that puts you at the center of everything — your goals, your pace, your values. You're not told what to do — you're supported in discovering your own healing path, with expert guidance.
What does this season of life look like right now? Are you tired, worn out, or struggling to make it day to day? Have you been bottling up or pushing aside your emotions and feel as if you might explode? Is your inner critic loud? Or are you overwhelmed with grief, loss and pain?
Whether you are new to therapy or not, I work in a way that puts you at the center of everything — your goals, your pace, your values. You're not told what to do — you're supported in discovering your own healing path, with expert guidance.
Tina is a licensed clinical social worker with 28 years of clinical experience in leadership, counseling and assisting men, women, and children impacted by mental health, trauma, and addiction. In the past, Tina had served as the lead supervisor at a well known outpatient behavioral health agency in WDC for the development and implementation of an innovative co-occurring disorder research project funded by the West family and partnered with Dartmouth Psychiatric Research Center where she worked within a team to help over 100 consumers tackle and deal with their addiction and improve their mental health symptoms.
Tina is a licensed clinical social worker with 28 years of clinical experience in leadership, counseling and assisting men, women, and children impacted by mental health, trauma, and addiction. In the past, Tina had served as the lead supervisor at a well known outpatient behavioral health agency in WDC for the development and implementation of an innovative co-occurring disorder research project funded by the West family and partnered with Dartmouth Psychiatric Research Center where she worked within a team to help over 100 consumers tackle and deal with their addiction and improve their mental health symptoms.
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
I'm Shelly Yost, licensed clinical social worker and Christian counselor with over 20 years of experience helping women in Maryland find their way back to themselves. My approach is clinically grounded, faith-informed, and deeply personal because you should never have to choose between the two. Now accepting new therapy clients in Maryland. Coaching available nationwide.
Ready to take the first step? Book directly here: shelly-yost.clientsecure.me
I'm Shelly Yost, licensed clinical social worker and Christian counselor with over 20 years of experience helping women in Maryland find their way back to themselves. My approach is clinically grounded, faith-informed, and deeply personal because you should never have to choose between the two. Now accepting new therapy clients in Maryland. Coaching available nationwide.
Ready to take the first step? Book directly here: shelly-yost.clientsecure.me
Life can be a challenging journey. How are you at navigating the bumps in the road? Do you have the skills you need? Are you feeling disappointed in yourself and often frustrated with others? Is it challenging for you to express your needs in ways that you feel heard? When you are upset or frustrated, have you pushed others away, sabotaging relationships? Is it difficult to set and achieve goals? Understandably, frustrations intensify when efforts are unsuccessful. If you have thought "life will get easier when ..." and you are still waiting at a long red light, let's talk.
Life can be a challenging journey. How are you at navigating the bumps in the road? Do you have the skills you need? Are you feeling disappointed in yourself and often frustrated with others? Is it challenging for you to express your needs in ways that you feel heard? When you are upset or frustrated, have you pushed others away, sabotaging relationships? Is it difficult to set and achieve goals? Understandably, frustrations intensify when efforts are unsuccessful. If you have thought "life will get easier when ..." and you are still waiting at a long red light, let's talk.
We are all shaped by our stories, our nervous systems, and the environments we've had to adapt to. As a trauma-informed clinical social worker, I offer a space grounded in neuroscience, compassion, genuineness, emotional attunement, and presence. Whether you're on a path to self-discovery, a parent navigating generational patterns, or trying to reconnect with your sense of self. I am here to walk with you through the calm seasons, the messy in between, and the moments when you begin to bloom.
Whether we are processing pain, shifting long-held beliefs, or reconnecting to what nourishes your soul- creativity, spirit, or stillness.
We are all shaped by our stories, our nervous systems, and the environments we've had to adapt to. As a trauma-informed clinical social worker, I offer a space grounded in neuroscience, compassion, genuineness, emotional attunement, and presence. Whether you're on a path to self-discovery, a parent navigating generational patterns, or trying to reconnect with your sense of self. I am here to walk with you through the calm seasons, the messy in between, and the moments when you begin to bloom.
Whether we are processing pain, shifting long-held beliefs, or reconnecting to what nourishes your soul- creativity, spirit, or stillness.
You may be carrying grief, navigating cultural transitions, adjusting to family dynamics, living with chronic pain, or facing fertility and postpartum challenges.
I bring 12+ years of experience, a Master’s degree from Spain, and training in Poland and the U.S. I work with grief, cultural transitions, chronic pain, fertility and postpartum challenges, identity, and family dynamics. My approach is gentle but direct, blending CBT, EMDR, narrative, mindfulness, and trauma- and grief-informed care.
You may be carrying grief, navigating cultural transitions, adjusting to family dynamics, living with chronic pain, or facing fertility and postpartum challenges.
I bring 12+ years of experience, a Master’s degree from Spain, and training in Poland and the U.S. I work with grief, cultural transitions, chronic pain, fertility and postpartum challenges, identity, and family dynamics. My approach is gentle but direct, blending CBT, EMDR, narrative, mindfulness, and trauma- and grief-informed care.
Rose Petal Mental Health and Wellness,
Clinical Social Work/Therapist, LCSW, CCTP, CGP
1 Endorsed
Oakland, MD 21550
Many clients come to therapy feeling stuck, emotionally exhausted, or unsure how to move forward. I provide a supportive, nonjudgemental space where clients can process difficult experiences, build healthy coping skills, strengthen self-awareness, and create lasting change. Let's work collaboratively to reconnect you with your strengths and move forward toward a more balanced and fulfilling life.
Many clients come to therapy feeling stuck, emotionally exhausted, or unsure how to move forward. I provide a supportive, nonjudgemental space where clients can process difficult experiences, build healthy coping skills, strengthen self-awareness, and create lasting change. Let's work collaboratively to reconnect you with your strengths and move forward toward a more balanced and fulfilling life.
Imagine what it would feel like to stop running on empty and finally breathe again. You don’t have to carry it all alone. I help women navigating grief, anxiety, and life’s transitions find clarity, healing, and the strength to move forward. Together, we’ll create a safe space where you can lay down the weight, uncover your inner resilience, and step into lasting change.
If you’re ready for something different, I invite you to reach out. You can also listen to my podcast, Pausing Within, to learn more.
Imagine what it would feel like to stop running on empty and finally breathe again. You don’t have to carry it all alone. I help women navigating grief, anxiety, and life’s transitions find clarity, healing, and the strength to move forward. Together, we’ll create a safe space where you can lay down the weight, uncover your inner resilience, and step into lasting change.
If you’re ready for something different, I invite you to reach out. You can also listen to my podcast, Pausing Within, to learn more.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments available!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments available!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Online Therapists
I’m a Certified Life Coach and Wellness Facilitator who helps individuals, families, and teams navigate change with clarity and calm. Whether you’re feeling stuck in your career, supporting an anxious child, or simply longing to reconnect with yourself, I offer reflective, practical guidance that helps you pause, realign, and grow. My approach blends compassion, creativity, and strategy, creating safe, meaningful spaces where people rediscover direction, purpose, and peace.
I’m a Certified Life Coach and Wellness Facilitator who helps individuals, families, and teams navigate change with clarity and calm. Whether you’re feeling stuck in your career, supporting an anxious child, or simply longing to reconnect with yourself, I offer reflective, practical guidance that helps you pause, realign, and grow. My approach blends compassion, creativity, and strategy, creating safe, meaningful spaces where people rediscover direction, purpose, and peace.
The idea of therapy can be overwhelming for anyone that hasn't sought it before or for someone who desires to restart therapy. My job as a licensed clinical social worker is not only to support you with whatever issue is taking place, but also to make you feel comfortable and safe to communicate what is usually very personal.
The idea of therapy can be overwhelming for anyone that hasn't sought it before or for someone who desires to restart therapy. My job as a licensed clinical social worker is not only to support you with whatever issue is taking place, but also to make you feel comfortable and safe to communicate what is usually very personal.
Hi, I'm Amanda. I am a white, queer, neurodivergent licensed clinical social worker. I primarily work with adults navigating grief and trauma. Many of my clients are also queer, neurodivergent, or living at the intersection of other marginalized identities. They often come to therapy feeling overwhelmed, stuck, or disconnected after carrying a lot for a long time. I provide a space to slow down, feel supported, and make sense of what they’ve been through, to help them reconnect with themselves in a more grounded, sustainable way.
Hi, I'm Amanda. I am a white, queer, neurodivergent licensed clinical social worker. I primarily work with adults navigating grief and trauma. Many of my clients are also queer, neurodivergent, or living at the intersection of other marginalized identities. They often come to therapy feeling overwhelmed, stuck, or disconnected after carrying a lot for a long time. I provide a space to slow down, feel supported, and make sense of what they’ve been through, to help them reconnect with themselves in a more grounded, sustainable way.
Shannon Snowman
Licensed Clinical Professional Counselor, LCPC, TF-CBT
2 Endorsed
Online Only
Waitlist for new clients
Life transitions, postpartum, anxiety or trauma work: I am here to meet you where you are.
I work with my clients using a variety of techniques including TF-CBT certified (Trauma Focused Cognitive Behavioral Therapy), trauma informed care, additional trainings from Postpartum Support International and grief work.
Life transitions, postpartum, anxiety or trauma work: I am here to meet you where you are.
I work with my clients using a variety of techniques including TF-CBT certified (Trauma Focused Cognitive Behavioral Therapy), trauma informed care, additional trainings from Postpartum Support International and grief work.
Are you looking to grow in wisdom and compassion? For yourself? Your situation? In relationships? Diane Younkins provides support for adults who feel stuck or are in transition and want to develop in wisdom and maturity, love and compassion. Using mindfulness insight and other techniques, she encourages authentic living with awareness, gentleness, humor, creativity and courage.
Are you looking to grow in wisdom and compassion? For yourself? Your situation? In relationships? Diane Younkins provides support for adults who feel stuck or are in transition and want to develop in wisdom and maturity, love and compassion. Using mindfulness insight and other techniques, she encourages authentic living with awareness, gentleness, humor, creativity and courage.
We have all struggled with something in our lives, and all too often we are kept busy by the stressors and demands of everyday life. Therapy can be a space to take pause. A protected time that we give to ourselves to better understand our current struggles, rebalance our choices, and regain a calmer sense of self. I work with clients wanting to move on from chronic stress, emotional burnout, anxiety, hormonal shifts, life
transitions, and grief that impacts both mental and physical health. I am here to help my clients move out of survival mode and into a confident, better regulated rhythm of life.
We have all struggled with something in our lives, and all too often we are kept busy by the stressors and demands of everyday life. Therapy can be a space to take pause. A protected time that we give to ourselves to better understand our current struggles, rebalance our choices, and regain a calmer sense of self. I work with clients wanting to move on from chronic stress, emotional burnout, anxiety, hormonal shifts, life
transitions, and grief that impacts both mental and physical health. I am here to help my clients move out of survival mode and into a confident, better regulated rhythm of life.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Frostburg
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.