Life Coaching Therapists in Frostburg, MD
Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
I have over 10 years' experience journeying with individuals, families and children healing past trauma and chronic stress. I also have training in the use of mind-body practices, nutrition and herbal medicine for mental health. Together we build holistic wellness, problem-solve daily stressors, and foster compassionate self-understanding.
Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
I have over 10 years' experience journeying with individuals, families and children healing past trauma and chronic stress. I also have training in the use of mind-body practices, nutrition and herbal medicine for mental health. Together we build holistic wellness, problem-solve daily stressors, and foster compassionate self-understanding.
Sometimes the demands of everyday life can be overwhelming.
Dr. Dahl is a licensed psychologist who works with adults and older teens in individual therapy. He uses research-based approaches such as Cognitive-Behavioral Therapy, Rational-Emotive Therapy, and others. He will tailor your treatment to your specific needs. His goal is to help you leave your difficulties behind and live as fully as possible.
Sometimes the demands of everyday life can be overwhelming.
Dr. Dahl is a licensed psychologist who works with adults and older teens in individual therapy. He uses research-based approaches such as Cognitive-Behavioral Therapy, Rational-Emotive Therapy, and others. He will tailor your treatment to your specific needs. His goal is to help you leave your difficulties behind and live as fully as possible.
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Life is way too short to feel like your best isn't good enough.
I can help soften invisible scars that may have resulted from being criticized, ridiculed, isolated, abandoned, betrayed, or manipulated, to name a few. I can help you heal from past painful traumatic experiences, restore feelings of self-worth, challenge and change unhelpful thinking patterns, maximize your potential and maintain a healthy lifestyle.
Life is way too short to feel like your best isn't good enough.
I can help soften invisible scars that may have resulted from being criticized, ridiculed, isolated, abandoned, betrayed, or manipulated, to name a few. I can help you heal from past painful traumatic experiences, restore feelings of self-worth, challenge and change unhelpful thinking patterns, maximize your potential and maintain a healthy lifestyle.
Hi, I'm Laura. My therapeutic approach includes utilizing a person-centered and CBT approach. I have experience working with families, couples, children and adolescents and adults of all ages. I specialize in mood disorders, depression, anxiety, substance use, trauma, crisis counseling, child behavior and play therapy. My goal is to provide a safe and healing space to work through and overcome challenges by focusing on your needs and strengths. Please do not hesitate to reach out on any day or at any time to schedule!
Hi, I'm Laura. My therapeutic approach includes utilizing a person-centered and CBT approach. I have experience working with families, couples, children and adolescents and adults of all ages. I specialize in mood disorders, depression, anxiety, substance use, trauma, crisis counseling, child behavior and play therapy. My goal is to provide a safe and healing space to work through and overcome challenges by focusing on your needs and strengths. Please do not hesitate to reach out on any day or at any time to schedule!
My ideal client is someone who feels a pull to understand themselves more deeply. They may come in with surface-level struggles such as stress, relationship challenges, career uncertainty, or a sense of being stuck. At the same time, they’re curious about the deeper patterns that shape these struggles-recurring themes, limiting beliefs, or unresolved experiences that continue to influence their lives.
My ideal client is someone who feels a pull to understand themselves more deeply. They may come in with surface-level struggles such as stress, relationship challenges, career uncertainty, or a sense of being stuck. At the same time, they’re curious about the deeper patterns that shape these struggles-recurring themes, limiting beliefs, or unresolved experiences that continue to influence their lives.
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions.
Carrie will take a multi-faceted, holistic approach which may include a combination of techniques such as cognitive behavioral therapy, solution focused therapy, and/or mind-body practices. Her practice is informed by a number of therapeutic models so she can provide an integrated approach that is tailored to her client’s personal needs.
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions.
Carrie will take a multi-faceted, holistic approach which may include a combination of techniques such as cognitive behavioral therapy, solution focused therapy, and/or mind-body practices. Her practice is informed by a number of therapeutic models so she can provide an integrated approach that is tailored to her client’s personal needs.
Life can be a challenging journey.
I see clients of all ages - adults, children, couples, and families. For more than 25 years I have been making a difference in people's lives, this is my passion. Introducing clients to new possibilities, expanding their perspective, they discover new ways to navigate their relationships, leading to greater satisfaction.
Life can be a challenging journey.
I see clients of all ages - adults, children, couples, and families. For more than 25 years I have been making a difference in people's lives, this is my passion. Introducing clients to new possibilities, expanding their perspective, they discover new ways to navigate their relationships, leading to greater satisfaction.
Coaching available nationwide.
My approach blends evidence-based therapy with faith-integrated care — because you should never choose between clinical depth and a practice that honors your whole self. Whether you're navigating anxiety, burnout, or identity loss, this is where you stop managing and start healing. Serving Maryland via telehealth. Coaching nationwide.
Coaching available nationwide.
My approach blends evidence-based therapy with faith-integrated care — because you should never choose between clinical depth and a practice that honors your whole self. Whether you're navigating anxiety, burnout, or identity loss, this is where you stop managing and start healing. Serving Maryland via telehealth. Coaching nationwide.
Sometimes the demands of everyday life can be overwhelming.
My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms. We will tailor your treatment to your specific needs. My goal is to help clients leave their difficulties behind and live as fully as possible.
Sometimes the demands of everyday life can be overwhelming.
My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms. We will tailor your treatment to your specific needs. My goal is to help clients leave their difficulties behind and live as fully as possible.
I understand that seeking help can be a difficult decision, and I deeply respect your knowledge and expertise in your life.
I am a licensed therapist in Delaware, Maryland, and now Virginia, currently welcoming new clients who are ready to take the next step toward healing, growth, and emotional well-being. If you’ve been feeling overwhelmed, stuck, or exhausted from carrying so much on your own, you don’t have to do it alone anymore. I provide a warm, compassionate, space where you can feel heard, supported, and empowered. Using a client-centered approach, I incorporate Cognitive Behavioral Therapy (CBT) and solution-focused strategies tailored to your unique goals. I work with adults and families navigating anxiety, trauma, depression.
I understand that seeking help can be a difficult decision, and I deeply respect your knowledge and expertise in your life.
I am a licensed therapist in Delaware, Maryland, and now Virginia, currently welcoming new clients who are ready to take the next step toward healing, growth, and emotional well-being. If you’ve been feeling overwhelmed, stuck, or exhausted from carrying so much on your own, you don’t have to do it alone anymore. I provide a warm, compassionate, space where you can feel heard, supported, and empowered. Using a client-centered approach, I incorporate Cognitive Behavioral Therapy (CBT) and solution-focused strategies tailored to your unique goals. I work with adults and families navigating anxiety, trauma, depression.
My name is Julie Green and I’m a licensed clinical social worker (LCSW) working with clients across the state of New Jersey via telehealth. I use a strength-based approach to support children, adolescents, and young adults, helping them to achieve their goals. I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict. My clients are able to explore their issues with me in session and then learn concrete tools and coping skills to take with them.
My name is Julie Green and I’m a licensed clinical social worker (LCSW) working with clients across the state of New Jersey via telehealth. I use a strength-based approach to support children, adolescents, and young adults, helping them to achieve their goals. I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict. My clients are able to explore their issues with me in session and then learn concrete tools and coping skills to take with them.
Clouds remind me that life is layered, ever-shifting, and always moving toward new forms.
I bring 12+ years of experience, a Master’s degree from Spain, and training in Poland and the U.S. I work with grief, cultural transitions, chronic pain, fertility and postpartum challenges, identity, and family dynamics. My approach is gentle but direct, blending CBT, EMDR, narrative, mindfulness, and trauma- and grief-informed care.
Clouds remind me that life is layered, ever-shifting, and always moving toward new forms.
I bring 12+ years of experience, a Master’s degree from Spain, and training in Poland and the U.S. I work with grief, cultural transitions, chronic pain, fertility and postpartum challenges, identity, and family dynamics. My approach is gentle but direct, blending CBT, EMDR, narrative, mindfulness, and trauma- and grief-informed care.
Ever stopped and asked, "How did my life become this
I’m a Licensed Therapist and certified Integral Life Coach. I have over 15 years of experience helping adolescents, young adults, and adults develop emotional strength, learn new skills, and navigate life challenges and transitions. I use an eclectic, person-centered approach that includes: Motivational Interviewing, Mindfulness, and Narrative Therapy.
Ever stopped and asked, "How did my life become this
I’m a Licensed Therapist and certified Integral Life Coach. I have over 15 years of experience helping adolescents, young adults, and adults develop emotional strength, learn new skills, and navigate life challenges and transitions. I use an eclectic, person-centered approach that includes: Motivational Interviewing, Mindfulness, and Narrative Therapy.
Sunrise Psychotherapy LLC
Licensed Clinical Professional Counselor, LCPC, MS
2 Endorsed
Online Only
Not accepting new clients
I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed.
I understand that seeking therapy can be an anxiety provoking and difficult process. So I honor the trust you place in me by providing a safe and empathetic environment for your healing journey. The techniques I choose are tailored to your specific needs.
I am here to help you reconnect to a healthier version of yourself so you could deal with life’s challenges without feeling overwhelmed.
I understand that seeking therapy can be an anxiety provoking and difficult process. So I honor the trust you place in me by providing a safe and empathetic environment for your healing journey. The techniques I choose are tailored to your specific needs.
Online Therapists
I believe you are the expert on your life.
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
I believe you are the expert on your life.
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
I specialize in the assessment and treatment of pediatric, child, adolescent, and adult populations with symptoms related to autism, ADHD, disruptive behavior, intellectual and developmental disabilities, anxiety, depression, mood dysregulation, stress, life transitions, challenges with identity development, hardship in attachments, and family discord.
I adopt an integrative psychotherapy style that incorporates behavioral, cognitive-behavioral, and humanistic principles. My therapeutic approach is collaborative and tailored to each individual, which aligns existing strengths and values with specific tools and techniques to address reported mental health and developmental challenges.
I specialize in the assessment and treatment of pediatric, child, adolescent, and adult populations with symptoms related to autism, ADHD, disruptive behavior, intellectual and developmental disabilities, anxiety, depression, mood dysregulation, stress, life transitions, challenges with identity development, hardship in attachments, and family discord.
I adopt an integrative psychotherapy style that incorporates behavioral, cognitive-behavioral, and humanistic principles. My therapeutic approach is collaborative and tailored to each individual, which aligns existing strengths and values with specific tools and techniques to address reported mental health and developmental challenges.
I believe it is a gift to be trusted with a client’s life story and believe an authentic connection through acknowledgement, reflection, and validation leads to emotional growth and development.
I have extensive experience working with adolescents and adults in diverse settings including acute care hospitals, schools, and community therapy centers. My clients have experienced a wide range of mental health issues including depression, anxiety, eating disorders, trauma, and substance abuse.
I believe it is a gift to be trusted with a client’s life story and believe an authentic connection through acknowledgement, reflection, and validation leads to emotional growth and development.
I have extensive experience working with adolescents and adults in diverse settings including acute care hospitals, schools, and community therapy centers. My clients have experienced a wide range of mental health issues including depression, anxiety, eating disorders, trauma, and substance abuse.
We identify strengths and patterns of behavior that interfere with achieving happiness and success in life.
My practice has been dedicated to helping individuals, couples & families for 25+ years. Areas of expertise include couples therapy, depression, anxiety, addictions, grief and loss, life transitions, trauma, abuse, eating disorders & ACOA issues. Having experienced the loss of my parents, I understand deeply the complex reactions to many types of losses.
We identify strengths and patterns of behavior that interfere with achieving happiness and success in life.
My practice has been dedicated to helping individuals, couples & families for 25+ years. Areas of expertise include couples therapy, depression, anxiety, addictions, grief and loss, life transitions, trauma, abuse, eating disorders & ACOA issues. Having experienced the loss of my parents, I understand deeply the complex reactions to many types of losses.
Therapy can inspire change, create greater self-awareness and improve one's life and relationships.
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.
Therapy can inspire change, create greater self-awareness and improve one's life and relationships.
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.
Life Challenges...
I am here to provide a supportive, non-judgmenta space where you can safely explore and work through your pain and emotional challenges. Together, we will address the obstacles that drain you physically and mentally, while building resilience and healthy coping strategies through evidence-based approaches. Are you ready to experience a space that encourages,
Life Challenges...
I am here to provide a supportive, non-judgmenta space where you can safely explore and work through your pain and emotional challenges. Together, we will address the obstacles that drain you physically and mentally, while building resilience and healthy coping strategies through evidence-based approaches. Are you ready to experience a space that encourages,
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.