Depression Therapists in Frostburg, MD
Greetings Fellow Traveler! My name is Marcy and I have been working as a mental health therapist for a little over 17 years. I have worked in a variety of settings from community-based to college counseling centers. I have worked with a variety of folks from ages 2 and up as well as folks from a variety of backgrounds. I have come to specialize in working with folks from marginalized populations, including PoC and the queer community. I have also worked with folks from a variety of religious backgrounds.
Greetings Fellow Traveler! My name is Marcy and I have been working as a mental health therapist for a little over 17 years. I have worked in a variety of settings from community-based to college counseling centers. I have worked with a variety of folks from ages 2 and up as well as folks from a variety of backgrounds. I have come to specialize in working with folks from marginalized populations, including PoC and the queer community. I have also worked with folks from a variety of religious backgrounds.
Reaching out for support takes courage, and whether you're feeling overwhelmed, stuck, or simply looking for a safe space to process life’s challenges, you're not alone. I provide a compassionate, nonjudgmental space where you can explore your thoughts and emotions, deepen your self-awareness, and build the tools you need to heal and grow.
If any part of this resonates with you, I encourage you to reach out. Whether you’re ready to begin therapy or just curious about the next step, I’d be honored to connect and see how I can support you.
Reaching out for support takes courage, and whether you're feeling overwhelmed, stuck, or simply looking for a safe space to process life’s challenges, you're not alone. I provide a compassionate, nonjudgmental space where you can explore your thoughts and emotions, deepen your self-awareness, and build the tools you need to heal and grow.
If any part of this resonates with you, I encourage you to reach out. Whether you’re ready to begin therapy or just curious about the next step, I’d be honored to connect and see how I can support you.
I have worked with individuals and couples in dealing with depression, anxiety, trauma, body image issues, grief, low self-esteem, and life transition.
My communication style is relaxed, accommodating, personable, and some humor. I want my clients to feel comfortable to talk to me about anything.
I have worked with individuals and couples in dealing with depression, anxiety, trauma, body image issues, grief, low self-esteem, and life transition.
My communication style is relaxed, accommodating, personable, and some humor. I want my clients to feel comfortable to talk to me about anything.
My practice helps clients who are struggling with anxiety, depression, and/or trauma manage symptoms through an attachment-based model, grounded in CBT.
I tend to be warm and down to earth. My approach is eclectic and tailored to each client. I am trained in EMDR to assist with managing traumatic memories and triggers. I also have training in the use of DBT skills to assist with emotion regulation. I believe in client-led sessions and therapy moves at the client's pace.
My practice helps clients who are struggling with anxiety, depression, and/or trauma manage symptoms through an attachment-based model, grounded in CBT.
I tend to be warm and down to earth. My approach is eclectic and tailored to each client. I am trained in EMDR to assist with managing traumatic memories and triggers. I also have training in the use of DBT skills to assist with emotion regulation. I believe in client-led sessions and therapy moves at the client's pace.
Dahl specializes in treating OCD, other anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
Dahl specializes in treating OCD, other anxiety disorders, depression, and adjustment to major life events (grief, divorce, career change).
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
Darren Christopher
Licensed Clinical Professional Counselor, LPC, LCPC, NCC, ACS
1 Endorsed
Online Only
I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
I bring over 15 years' experience working within the helping field to the table. I have worked as a counselor in the states of Maryland and West Virginia over the last ten years. I am well-rounded, professional and I truly appreciate diversity. I offer a one-on-one approach to each person catering my techniques specifically to your needs.
I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
I bring over 15 years' experience working within the helping field to the table. I have worked as a counselor in the states of Maryland and West Virginia over the last ten years. I am well-rounded, professional and I truly appreciate diversity. I offer a one-on-one approach to each person catering my techniques specifically to your needs.
I've had the honor of working with individuals, families, couples, parents, professionals, first responders, military personnel, students & children navigate a wide range of challenges, including stress management, parenting, grief/loss, anxiety, depression, trauma, divorce, relationship difficulties, major life transitions, addictions & various mental health conditions.
My approach integrates CBT, DBT, EFT, strengths-based, talk and supportive therapy. I work with clients experiencing anxiety, depression, life transitions, stress, ADHD, OCD, communication challenges, trauma, parenting, trust issues, intimacy struggles, conflict patterns and gaining clarity about the future of their relationships.
I've had the honor of working with individuals, families, couples, parents, professionals, first responders, military personnel, students & children navigate a wide range of challenges, including stress management, parenting, grief/loss, anxiety, depression, trauma, divorce, relationship difficulties, major life transitions, addictions & various mental health conditions.
My approach integrates CBT, DBT, EFT, strengths-based, talk and supportive therapy. I work with clients experiencing anxiety, depression, life transitions, stress, ADHD, OCD, communication challenges, trauma, parenting, trust issues, intimacy struggles, conflict patterns and gaining clarity about the future of their relationships.
Hello, I'm Patricia, a licensed clinical social worker with over 20 years of experience dedicated to partnering with my clients to maximize their wellness. Throughout my career, I've had the privilege of working extensively with individuals facing trauma, anxiety disorders, mood disorders, pain management, substance abuse, life skills challenges, and general personal well-being. As a resident of Maryland, I've been deeply involved with the veteran population and the community in the Baltimore metropolitan area, providing support and resources tailored to their unique needs.
Hello, I'm Patricia, a licensed clinical social worker with over 20 years of experience dedicated to partnering with my clients to maximize their wellness. Throughout my career, I've had the privilege of working extensively with individuals facing trauma, anxiety disorders, mood disorders, pain management, substance abuse, life skills challenges, and general personal well-being. As a resident of Maryland, I've been deeply involved with the veteran population and the community in the Baltimore metropolitan area, providing support and resources tailored to their unique needs.
I work with clients who struggle with chronic illness, anxiety, depression, self-esteem and confidence, addiction, and relationship and family issues.
I’m currently accepting new clients from MD for online sessions, with set slots and flexibility week to week. Because of my own life experience (HI, MTHFR, MCAS, mold poisoning), I work with people with chronic illness. So many of us have been medically gaslit and even shamed for the way our own bodies work, and of course this affects our mental health! I take a holistic, integrative, and functional approach to mental health, recognizing that our well-being is shaped by biological, psychological, environmental, spiritual, and cultural influences. My clients are seekers who want to heal, and they are looking for someone to walk with.
I work with clients who struggle with chronic illness, anxiety, depression, self-esteem and confidence, addiction, and relationship and family issues.
I’m currently accepting new clients from MD for online sessions, with set slots and flexibility week to week. Because of my own life experience (HI, MTHFR, MCAS, mold poisoning), I work with people with chronic illness. So many of us have been medically gaslit and even shamed for the way our own bodies work, and of course this affects our mental health! I take a holistic, integrative, and functional approach to mental health, recognizing that our well-being is shaped by biological, psychological, environmental, spiritual, and cultural influences. My clients are seekers who want to heal, and they are looking for someone to walk with.
I like to get to know the individuals I am working with. Not only for what brought you to therapy, but who you are, what your strengths are and what life experiences you can draw from. I believe it is important to have you identify goals for therapy and explore ways I can support you while you work towards your goals.
I like to get to know the individuals I am working with. Not only for what brought you to therapy, but who you are, what your strengths are and what life experiences you can draw from. I believe it is important to have you identify goals for therapy and explore ways I can support you while you work towards your goals.
Mental health is not just about our emotions or thoughts. It affects our physical, social, spiritual, and communal well-being. It is all connected, and all important. This is why I use an integrative, holistic approach to therapy that focuses on the whole person, rather than symptoms or a diagnosis. I come with an inclusive, anti-oppressive, feminist perspective. Sessions can include a variety of "tools", including reflection, art and creativity, mindfulness, and other practices that are meaningful to you. Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
Mental health is not just about our emotions or thoughts. It affects our physical, social, spiritual, and communal well-being. It is all connected, and all important. This is why I use an integrative, holistic approach to therapy that focuses on the whole person, rather than symptoms or a diagnosis. I come with an inclusive, anti-oppressive, feminist perspective. Sessions can include a variety of "tools", including reflection, art and creativity, mindfulness, and other practices that are meaningful to you. Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
I am currently not taking new patients.
Kathy is a graduate of Frostburg State University’s Master of Counseling Psychology program who came to Allegany County from San Francisco. Kathy’s therapeutic approach can best be described as person-centered, highly individualized, and strengths-based, drawing primarily from cognitive behavioral therapy, dialectical behavioral therapy, interpersonal therapy, motivational interviewing, acceptance and commitment therapy, rational emotive therapy, and solution focused therapy.
I am currently not taking new patients.
Kathy is a graduate of Frostburg State University’s Master of Counseling Psychology program who came to Allegany County from San Francisco. Kathy’s therapeutic approach can best be described as person-centered, highly individualized, and strengths-based, drawing primarily from cognitive behavioral therapy, dialectical behavioral therapy, interpersonal therapy, motivational interviewing, acceptance and commitment therapy, rational emotive therapy, and solution focused therapy.
You feel stuck in an exhausting push-and-pull with food, your body, or the pressure to perform. Your mind feels constantly busy—tracking, judging, or negotiating around eating, exercise, or appearance. What once felt intuitive now feels rigid or overwhelming, and rest or flexibility feels hard to allow. You're longing for relief: to feel more at ease in your body, to trust yourself again, and to live with greater balance and freedom. Whether you’re navigating an eating disorder, body image concerns, or the demands of sport, you don’t have to face it alone.
You feel stuck in an exhausting push-and-pull with food, your body, or the pressure to perform. Your mind feels constantly busy—tracking, judging, or negotiating around eating, exercise, or appearance. What once felt intuitive now feels rigid or overwhelming, and rest or flexibility feels hard to allow. You're longing for relief: to feel more at ease in your body, to trust yourself again, and to live with greater balance and freedom. Whether you’re navigating an eating disorder, body image concerns, or the demands of sport, you don’t have to face it alone.
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
The complicated feelings of distress, anxiety, depression can be immobilizing.
Through an interactive, eclectic & compassionate approach I can help by increasing self awareness and decreasing stress. I can offer a safe, supportive and confidential environment and provide gentle guidance to enable you to gain strength, self awareness and perspective .
The complicated feelings of distress, anxiety, depression can be immobilizing.
Through an interactive, eclectic & compassionate approach I can help by increasing self awareness and decreasing stress. I can offer a safe, supportive and confidential environment and provide gentle guidance to enable you to gain strength, self awareness and perspective .
Virtual openings as of 6/14/26. Hi, I’m Elise! I enjoy working with 1) stressed out or grieving men & women- I connect well with both 2) young adults entering and surviving the adulting world; 3) chronic illness and pain; 4) those who feel disconnected in relationships or choose the “wrong” people after painful childhood. As a person who has both personal & professional experience with chronic pain/illness, I get it and am here to help! I am supportive & a little spunky, but also gently challenge you so that you can reach your goals.
Virtual openings as of 6/14/26. Hi, I’m Elise! I enjoy working with 1) stressed out or grieving men & women- I connect well with both 2) young adults entering and surviving the adulting world; 3) chronic illness and pain; 4) those who feel disconnected in relationships or choose the “wrong” people after painful childhood. As a person who has both personal & professional experience with chronic pain/illness, I get it and am here to help! I am supportive & a little spunky, but also gently challenge you so that you can reach your goals.
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
Having started my profession a little later in life, I have an understanding of many issues that people of all ages face today. I have worked in many areas and hope to help those with mental health, behavioral health and personal issues that are troubling them. My education is in social work, which provides a broader generalist perspective to my work with children and adults.
Having started my profession a little later in life, I have an understanding of many issues that people of all ages face today. I have worked in many areas and hope to help those with mental health, behavioral health and personal issues that are troubling them. My education is in social work, which provides a broader generalist perspective to my work with children and adults.
More Therapists Nearby
I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict.
I employ a variety of therapeutic approaches, often combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and expressive arts, tailoring them to each of my client’s unique needs and preferences. My holistic approach helps address a wide range of challenges in an engaging way, fostering personal growth and resilience.
I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict.
I employ a variety of therapeutic approaches, often combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and expressive arts, tailoring them to each of my client’s unique needs and preferences. My holistic approach helps address a wide range of challenges in an engaging way, fostering personal growth and resilience.
Psychotherapy Services of Morgantown, PLLC
Clinical Social Work/Therapist, Rachel, Czajka, LICSW, MPA
Serves Area
New client openings this week ! Conveniently located in Morgantowns Suncrest Town Center, close to WVU and hospital systems.
Many seek therapy to work toward building the life & relationships they desire....my job is to help you get there. If you would like to schedule an appointment or learn more please visit my website.
New client openings this week ! Conveniently located in Morgantowns Suncrest Town Center, close to WVU and hospital systems.
Many seek therapy to work toward building the life & relationships they desire....my job is to help you get there. If you would like to schedule an appointment or learn more please visit my website.
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Nearby Depression Therapists Searches for Frostburg
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.