Chronic Illness Therapists in Frostburg, MD
Because of my own life experience (HI, MTHFR, MCAS, mold poisoning), I work with people with chronic illness.
I offer solution-focused therapy with a sense of humor. We WILL laugh in session, sometimes in spite of the tears. I use CBT, REBT, somatic and parts work, along with spiritual, existential, and strengths-based approaches—all focused on integrative and holistic approaches. My goal is that you leave sessions feeling more hopeful than when you started.
Because of my own life experience (HI, MTHFR, MCAS, mold poisoning), I work with people with chronic illness.
I offer solution-focused therapy with a sense of humor. We WILL laugh in session, sometimes in spite of the tears. I use CBT, REBT, somatic and parts work, along with spiritual, existential, and strengths-based approaches—all focused on integrative and holistic approaches. My goal is that you leave sessions feeling more hopeful than when you started.
Hello, I'm Patricia, a licensed clinical social worker with over 20 years of experience dedicated to partnering with my clients to maximize their wellness. Throughout my career, I've had the privilege of working extensively with individuals facing trauma, anxiety disorders, mood disorders, pain management, substance abuse, life skills challenges, and general personal well-being. As a resident of Maryland, I've been deeply involved with the veteran population and the community in the Baltimore metropolitan area, providing support and resources tailored to their unique needs.
Hello, I'm Patricia, a licensed clinical social worker with over 20 years of experience dedicated to partnering with my clients to maximize their wellness. Throughout my career, I've had the privilege of working extensively with individuals facing trauma, anxiety disorders, mood disorders, pain management, substance abuse, life skills challenges, and general personal well-being. As a resident of Maryland, I've been deeply involved with the veteran population and the community in the Baltimore metropolitan area, providing support and resources tailored to their unique needs.
Hello, I’m Nahtanha, I am a Licensed Professional Clinical Counselor who is passionate about offering therapy that is inclusive to all. I have 3 years of experience working with a very diverse population. My clients come from a wide range of social-cultural backgrounds. I have worked with individuals and couples in dealing with depression, anxiety, trauma, body image issues, grief, low self-esteem, and life transition. I have a strength-based and person-centered approach. I work in collaborative ways that keep the client’s priorities and goals the main focus during their path to recovery.
Hello, I’m Nahtanha, I am a Licensed Professional Clinical Counselor who is passionate about offering therapy that is inclusive to all. I have 3 years of experience working with a very diverse population. My clients come from a wide range of social-cultural backgrounds. I have worked with individuals and couples in dealing with depression, anxiety, trauma, body image issues, grief, low self-esteem, and life transition. I have a strength-based and person-centered approach. I work in collaborative ways that keep the client’s priorities and goals the main focus during their path to recovery.
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
Mental health is not just about our emotions or thoughts. It affects our physical, social, spiritual, and communal well-being. It is all connected, and all important. This is why I use an integrative, holistic approach to therapy that focuses on the whole person, rather than symptoms or a diagnosis. I come with an inclusive, anti-oppressive, feminist perspective. Sessions can include a variety of "tools", including reflection, art and creativity, mindfulness, and other practices that are meaningful to you. Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
Mental health is not just about our emotions or thoughts. It affects our physical, social, spiritual, and communal well-being. It is all connected, and all important. This is why I use an integrative, holistic approach to therapy that focuses on the whole person, rather than symptoms or a diagnosis. I come with an inclusive, anti-oppressive, feminist perspective. Sessions can include a variety of "tools", including reflection, art and creativity, mindfulness, and other practices that are meaningful to you. Harmony Tree Counseling & Wellness is about nurturing a deeper sense of well-being and connection to live the life you want.
I enjoy working with 1) stressed out or grieving men & women- I connect well with both 2) young adults entering and surviving the adulting world; 3) chronic illness and pain; 4) those who feel disconnected in relationships or choose the “wrong” people after painful childhood.
I'll likely introduce distress tolerance skills (DBT) and help you observe thoughts, feelings and behaviors (CBT), connecting the dots from past experiences to current relationships (attachment), & exploring the different parts of yourself that pop up when triggered (IFS).
I enjoy working with 1) stressed out or grieving men & women- I connect well with both 2) young adults entering and surviving the adulting world; 3) chronic illness and pain; 4) those who feel disconnected in relationships or choose the “wrong” people after painful childhood.
I'll likely introduce distress tolerance skills (DBT) and help you observe thoughts, feelings and behaviors (CBT), connecting the dots from past experiences to current relationships (attachment), & exploring the different parts of yourself that pop up when triggered (IFS).
More Therapists Nearby
Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in guiding clients through life’s transitions with compassion and professionalism. She brings a wealth of knowledge in grief, relationship conflict, life changes, college and career counseling, self-esteem, neurodivergence, and spirituality in therapy. She has expertise in working with clients with depression, anxiety, and trauma. Holding a Certificate of Advanced Study in Pastoral Counseling from Loyola University Maryland and a Master's degree from the University of Maryland College Park in Clinical Psychological Science.
Tessa Walls, LCPC is a dedicated therapist who offers telehealth services specializing in guiding clients through life’s transitions with compassion and professionalism. She brings a wealth of knowledge in grief, relationship conflict, life changes, college and career counseling, self-esteem, neurodivergence, and spirituality in therapy. She has expertise in working with clients with depression, anxiety, and trauma. Holding a Certificate of Advanced Study in Pastoral Counseling from Loyola University Maryland and a Master's degree from the University of Maryland College Park in Clinical Psychological Science.
What does this season of life look like right now? Are you tired, worn out, or struggling to make it day to day? Have you been bottling up or pushing aside your emotions and feel as if you might explode? Is your inner critic loud? Or are you overwhelmed with grief, loss and pain?
Whether you are new to therapy or not, I work in a way that puts you at the center of everything — your goals, your pace, your values. You're not told what to do — you're supported in discovering your own healing path, with expert guidance.
What does this season of life look like right now? Are you tired, worn out, or struggling to make it day to day? Have you been bottling up or pushing aside your emotions and feel as if you might explode? Is your inner critic loud? Or are you overwhelmed with grief, loss and pain?
Whether you are new to therapy or not, I work in a way that puts you at the center of everything — your goals, your pace, your values. You're not told what to do — you're supported in discovering your own healing path, with expert guidance.
Not all childhoods are created equally. We all deserve the space and support we need to develop and explore our sense of self, but when you're chronically in survival mode, identity gets deprioritized in favor of safety. If you're noticing yourself feeling held back by your trauma, I want to help you reclaim your life. Our sessions will help you recognize and validate your strengths, confront your problems with gentle accountability, and establish actionable steps towards real change. If therapy seems overwhelming to you, I want you to know we can find ways to make the scary seem approachable and the confusing seem comprehensible.
Not all childhoods are created equally. We all deserve the space and support we need to develop and explore our sense of self, but when you're chronically in survival mode, identity gets deprioritized in favor of safety. If you're noticing yourself feeling held back by your trauma, I want to help you reclaim your life. Our sessions will help you recognize and validate your strengths, confront your problems with gentle accountability, and establish actionable steps towards real change. If therapy seems overwhelming to you, I want you to know we can find ways to make the scary seem approachable and the confusing seem comprehensible.
Experienced and compassionate therapist ready to listen, guide and offer you a different perspective to help you live your best life. An eclectic approach is utilized to help you process and overcome past trauma, learn new ways of coping with life stressors and improve how you feel about yourself. Specializing in helping you cope with loss, life transitions, symptoms of depression and anxiety.
Experienced and compassionate therapist ready to listen, guide and offer you a different perspective to help you live your best life. An eclectic approach is utilized to help you process and overcome past trauma, learn new ways of coping with life stressors and improve how you feel about yourself. Specializing in helping you cope with loss, life transitions, symptoms of depression and anxiety.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
You may be the dependable one in your relationships, your family, or your work. The one who figures it out. The one who does not want to burden anyone. The one who keeps going.
But underneath that, there may be a constant stream of pressure: replaying what you said, wondering whether you disappointed someone, questioning whether you are doing enough, and struggling to rest without feeling behind. Even when you are functioning, it may not feel like ease. Carrying this kind of pressure, it has to go somewhere. It might show up as overworking, avoiding things you don’t want to deal with, shutting down, or habits you’re not proud of.
You may be the dependable one in your relationships, your family, or your work. The one who figures it out. The one who does not want to burden anyone. The one who keeps going.
But underneath that, there may be a constant stream of pressure: replaying what you said, wondering whether you disappointed someone, questioning whether you are doing enough, and struggling to rest without feeling behind. Even when you are functioning, it may not feel like ease. Carrying this kind of pressure, it has to go somewhere. It might show up as overworking, avoiding things you don’t want to deal with, shutting down, or habits you’re not proud of.
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions.
Carrie will take a multi-faceted, holistic approach which may include a combination of techniques such as cognitive behavioral therapy, solution focused therapy, and/or mind-body practices. Her practice is informed by a number of therapeutic models so she can provide an integrated approach that is tailored to her client’s personal needs.
Carrie works diligently with her clients to assist them through their life journey and challenges for a variety of issues to include depression, anxiety, panic disorder, OCD, personality disorder, chronic illness/health issues, family/relationship issues, crisis, loss, and life transitions.
Carrie will take a multi-faceted, holistic approach which may include a combination of techniques such as cognitive behavioral therapy, solution focused therapy, and/or mind-body practices. Her practice is informed by a number of therapeutic models so she can provide an integrated approach that is tailored to her client’s personal needs.
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
Feeling “stuck,” is often the reason for seeking therapy: feeling stuck in relationships or relational patterns, in grief, anxiety, depression, trauma, life transitions and more. You may be feeling overwhelmed, misunderstood or unseen. My goal as a therapist is to create a safe, compassionate, and affirming space for individuals who are looking to create change or find a sense of peace in their lives.
Feeling “stuck,” is often the reason for seeking therapy: feeling stuck in relationships or relational patterns, in grief, anxiety, depression, trauma, life transitions and more. You may be feeling overwhelmed, misunderstood or unseen. My goal as a therapist is to create a safe, compassionate, and affirming space for individuals who are looking to create change or find a sense of peace in their lives.
Online Therapists
Michelle L Tanner
Licensed Professional Counselor, LCPC, LPC, WV, MD, VA
3 Endorsed
Frederick, MD 21701
Waitlist for new clients
In this life, we are all faced with struggles. Whether that is a stressful life transition, not feeling good enough, divorce, worry about the future, grief, feeling burnt out by the demands of work, school, relationships, or daily life or managing high sensitivity. We can overcome these struggles with non-judgmental support, coping tools, life strategies, and self-awareness. I believe that anyone can go on a journey of self-healing and discovery that will encourage growth and increase their quality of life. Taking the first step can be tough, but counseling can provide a space where you don’t have to do it alone.
In this life, we are all faced with struggles. Whether that is a stressful life transition, not feeling good enough, divorce, worry about the future, grief, feeling burnt out by the demands of work, school, relationships, or daily life or managing high sensitivity. We can overcome these struggles with non-judgmental support, coping tools, life strategies, and self-awareness. I believe that anyone can go on a journey of self-healing and discovery that will encourage growth and increase their quality of life. Taking the first step can be tough, but counseling can provide a space where you don’t have to do it alone.
Melissa Ward
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Frederick, MD 21701
Waitlist for new clients
**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, and encouraging positive possibilities, I help clients move forward to achieve their potential.
**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, and encouraging positive possibilities, I help clients move forward to achieve their potential.
Opening up can feel vulnerable, and you don’t have to rush or do it perfectly. I offer a warm, gentle, and compassionate space where you can show up exactly as you are. My role is to meet you where you are, build trust together, and support you as you open up at your own pace. We’ll explore what’s been weighing on you side by side, with care and curiosity. Together, we’ll navigate challenges like anxiety, depression, ADHD, stress, people-pleasing, or life transitions, helping you feel more connected to yourself and grounded in your strengths.
Opening up can feel vulnerable, and you don’t have to rush or do it perfectly. I offer a warm, gentle, and compassionate space where you can show up exactly as you are. My role is to meet you where you are, build trust together, and support you as you open up at your own pace. We’ll explore what’s been weighing on you side by side, with care and curiosity. Together, we’ll navigate challenges like anxiety, depression, ADHD, stress, people-pleasing, or life transitions, helping you feel more connected to yourself and grounded in your strengths.
Micah Brady
Clinical Social Work/Therapist, LCSW-C, CTC, CCATP, CATP
2 Endorsed
Gaithersburg, MD 20878
*Currently have limited in person and virtual openings* I am easy to talk to and believe in collaborative and evidence-based treatment.
*Currently have limited in person and virtual openings* I am easy to talk to and believe in collaborative and evidence-based treatment.
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How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.