Art Therapy in Frostburg, MD
As a previous art studio owner and believer, I'm happy to infuse art or Christian counseling, upon request.
Virtual openings as of 6/6/26. Hi, I’m Elise! I enjoy working with 1) stressed out or grieving men & women- I connect well with both 2) young adults entering and surviving the adulting world; 3) chronic illness and pain; 4) those who feel disconnected in relationships or choose the “wrong” people after painful childhood. As a person who has both personal & professional experience with chronic pain/illness, I get it and am here to help! I am supportive & a little spunky, but also gently challenge you so that you can reach your goals.
As a previous art studio owner and believer, I'm happy to infuse art or Christian counseling, upon request.
Virtual openings as of 6/6/26. Hi, I’m Elise! I enjoy working with 1) stressed out or grieving men & women- I connect well with both 2) young adults entering and surviving the adulting world; 3) chronic illness and pain; 4) those who feel disconnected in relationships or choose the “wrong” people after painful childhood. As a person who has both personal & professional experience with chronic pain/illness, I get it and am here to help! I am supportive & a little spunky, but also gently challenge you so that you can reach your goals.
Helping adolescents, men and women feel understood, grounded, and mentally strong is at the center of my work. I provide a supportive and direct approach to therapy that helps clients navigate anxiety, depression, stress, relationships, self-esteem, anger, and major life transitions.
Many men, women and teens struggle silently or feel pressure to keep emotions to themselves. Therapy can be a place to reset, build healthier coping skills, and gain tools that actually fit real life. I aim to create an environment where clients feel comfortable being honest without judgment.
Helping adolescents, men and women feel understood, grounded, and mentally strong is at the center of my work. I provide a supportive and direct approach to therapy that helps clients navigate anxiety, depression, stress, relationships, self-esteem, anger, and major life transitions.
Many men, women and teens struggle silently or feel pressure to keep emotions to themselves. Therapy can be a place to reset, build healthier coping skills, and gain tools that actually fit real life. I aim to create an environment where clients feel comfortable being honest without judgment.
More Therapists Nearby
My name is Julie Green and I’m a licensed clinical social worker (LCSW) working with clients across the state of New Jersey via telehealth. I use a strength-based approach to support children, adolescents, and young adults, helping them to achieve their goals. I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict. My clients are able to explore their issues with me in session and then learn concrete tools and coping skills to take with them.
My name is Julie Green and I’m a licensed clinical social worker (LCSW) working with clients across the state of New Jersey via telehealth. I use a strength-based approach to support children, adolescents, and young adults, helping them to achieve their goals. I use a personalized approach for each of my clients, helping them with anxiety, depression, sleep issues, low self-esteem, anger issues, ADHD, grief, trauma, stress, and family conflict. My clients are able to explore their issues with me in session and then learn concrete tools and coping skills to take with them.
Please visit my website and complete an inquiry. Solagratiacounseling.com Using the principles of psychology and social work, . Together, we will engage to discover your strengths and areas of challenge. Possessing almost 10 years' experience as a Christian-counselor we may also focus on building a strong and resilient faith or aspects of your faith which you believe is missing from your life.
Please visit my website and complete an inquiry. Solagratiacounseling.com Using the principles of psychology and social work, . Together, we will engage to discover your strengths and areas of challenge. Possessing almost 10 years' experience as a Christian-counselor we may also focus on building a strong and resilient faith or aspects of your faith which you believe is missing from your life.
Online Therapists
My ideal client is a college student or young adult navigating the pressures of academics, relationships, and life transitions. Many of these clients carry unresolved experiences—such as childhood trauma, high academic or athletic pressures, social rejection, or family conflict—that continue to show up in their present lives as anxiety, perfectionism, panic, or difficulty regulating emotions. Their needs often center around finding relief from distressing memories or thoughts that interfere with their ability to focus, feel confident, or engage fully in daily life.
My ideal client is a college student or young adult navigating the pressures of academics, relationships, and life transitions. Many of these clients carry unresolved experiences—such as childhood trauma, high academic or athletic pressures, social rejection, or family conflict—that continue to show up in their present lives as anxiety, perfectionism, panic, or difficulty regulating emotions. Their needs often center around finding relief from distressing memories or thoughts that interfere with their ability to focus, feel confident, or engage fully in daily life.
Claire K, Art Therapist for High-Maskers & Trauma
Art Therapist, LCPAT, LCPC, ATR-BC
4 Endorsed
Hagerstown, MD 21740
I offer neuro-affirming, trauma-informed therapy integrating art therapy and talk therapy.
Neurodivergent (Autism/ADHD) adult? Feeling burned out from masking and overwhelm? You may look like you’re holding it together—but underneath, you’re exhausted. You may be navigating burnout, anxiety, or the impact of long-term masking. Many of my clients are late-diagnosed or questioning neurodivergent adults (Autism/ADHD) trying to understand themselves in a new way.
You might be unpacking complex trauma, rethinking your identity, or feeling stuck between who you’ve had to be and who you are. When you hold multiple identities, that process can feel even more overwhelming and isolating.
I offer neuro-affirming, trauma-informed therapy integrating art therapy and talk therapy.
Neurodivergent (Autism/ADHD) adult? Feeling burned out from masking and overwhelm? You may look like you’re holding it together—but underneath, you’re exhausted. You may be navigating burnout, anxiety, or the impact of long-term masking. Many of my clients are late-diagnosed or questioning neurodivergent adults (Autism/ADHD) trying to understand themselves in a new way.
You might be unpacking complex trauma, rethinking your identity, or feeling stuck between who you’ve had to be and who you are. When you hold multiple identities, that process can feel even more overwhelming and isolating.
I integrate mindfulness, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), as well as art, play, and movement techniques.
Thanks for visiting my page! I'm Kristen, a Licensed Clinical Professional Counselor specializing in individual psychotherapy for adults, children, and adolescents alike. As a therapist I understand that engaging in therapy for the first time can be an overwhelming experience and I aim to create a safe space for my clients to express themselves and feel empowered to overcome life’s obstacles.
I integrate mindfulness, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), as well as art, play, and movement techniques.
Thanks for visiting my page! I'm Kristen, a Licensed Clinical Professional Counselor specializing in individual psychotherapy for adults, children, and adolescents alike. As a therapist I understand that engaging in therapy for the first time can be an overwhelming experience and I aim to create a safe space for my clients to express themselves and feel empowered to overcome life’s obstacles.
I’m an art therapist who uses creativity to support self-expression, emotion regulation, and mindfulness.
Opening up can feel vulnerable, and you don’t have to rush or do it perfectly. I offer a warm, gentle, and compassionate space where you can show up exactly as you are. My role is to meet you where you are, build trust together, and support you as you open up at your own pace. We’ll explore what’s been weighing on you side by side, with care and curiosity. Together, we’ll navigate challenges like anxiety, depression, ADHD, stress, people-pleasing, or life transitions, helping you feel more connected to yourself and grounded in your strengths.
I’m an art therapist who uses creativity to support self-expression, emotion regulation, and mindfulness.
Opening up can feel vulnerable, and you don’t have to rush or do it perfectly. I offer a warm, gentle, and compassionate space where you can show up exactly as you are. My role is to meet you where you are, build trust together, and support you as you open up at your own pace. We’ll explore what’s been weighing on you side by side, with care and curiosity. Together, we’ll navigate challenges like anxiety, depression, ADHD, stress, people-pleasing, or life transitions, helping you feel more connected to yourself and grounded in your strengths.
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Gaithersburg, MD 20877
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
Therapist Helping People Navigate Anxiety, ADHD & Life Transitions
(for children, teens & adults)
Therapist Helping People Navigate Anxiety, ADHD & Life Transitions
(for children, teens & adults)
I have specific interest in treating troubled adolescents, adults, famililies and couple's. I have a wealth of experience relating to anxiety, ADHD, behavioral problems in children and adolescents, depression, trauma work, mood disorders, survivors of abuse/neglect and much more. The ideal client would be one who is motivated to explore self process in efforts to help propel themselves forward to a more fulfilling way of being.
I have specific interest in treating troubled adolescents, adults, famililies and couple's. I have a wealth of experience relating to anxiety, ADHD, behavioral problems in children and adolescents, depression, trauma work, mood disorders, survivors of abuse/neglect and much more. The ideal client would be one who is motivated to explore self process in efforts to help propel themselves forward to a more fulfilling way of being.
I also offer support for negative self-esteem through a curriculum entitled, "Making Sense of Your Past/Worth," that aims to improve self-worth and protect from future unhealthy relationships through discussion, art, and guided activities.
Immediate openings starting 6/6/26. Hi, I'm Rocelyn! I enjoy working with teens, children & adults, both in-person and virtually, Spanish or English. I have a great deal of experience with teens in the school setting, and seem to build easy connection & rapport this population specifically. I help clients identify negative thinking patterns that worsens stress or depressive symptoms. I am also training in Trust-Based Relational Intervention for building connection & reducing conflict within families (adoptive/foster families welcome!). In general, I utilize person-centered approaches, along with Cognitive Behavioral Therapy.
I also offer support for negative self-esteem through a curriculum entitled, "Making Sense of Your Past/Worth," that aims to improve self-worth and protect from future unhealthy relationships through discussion, art, and guided activities.
Immediate openings starting 6/6/26. Hi, I'm Rocelyn! I enjoy working with teens, children & adults, both in-person and virtually, Spanish or English. I have a great deal of experience with teens in the school setting, and seem to build easy connection & rapport this population specifically. I help clients identify negative thinking patterns that worsens stress or depressive symptoms. I am also training in Trust-Based Relational Intervention for building connection & reducing conflict within families (adoptive/foster families welcome!). In general, I utilize person-centered approaches, along with Cognitive Behavioral Therapy.
Ready to rewrite your story? I help individuals, couples, and parents navigate identity, build deeper connections, and shed the patterns holding them back. Having experienced the transformative power of culturally sensitive therapy firsthand, I specialize in providing a safe, nuanced space for the South Asian community and beyond. Whether you are a young adult finding your voice or a couple seeking healing, you deserve a life of authentic connection. Let’s start building the purposeful, fulfilling life you want today.
Ready to rewrite your story? I help individuals, couples, and parents navigate identity, build deeper connections, and shed the patterns holding them back. Having experienced the transformative power of culturally sensitive therapy firsthand, I specialize in providing a safe, nuanced space for the South Asian community and beyond. Whether you are a young adult finding your voice or a couple seeking healing, you deserve a life of authentic connection. Let’s start building the purposeful, fulfilling life you want today.
Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.
Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.
With a background in elementary education, art instruction, and child social-emotional development, she is especially skilled at helping young people navigate school stress, behavior concerns, anxiety, trauma, and life transitions.
Therapy with me can be whatever you want it to be! Above all else, I intend to provide a time and space for you to be heard and accepted as unique, worthy of care, and deserving of unconditional positive regard. Together, we will process the happenings of your life in whatever way feels best (through conversation, art, play, and/or games… you name it!
With a background in elementary education, art instruction, and child social-emotional development, she is especially skilled at helping young people navigate school stress, behavior concerns, anxiety, trauma, and life transitions.
Therapy with me can be whatever you want it to be! Above all else, I intend to provide a time and space for you to be heard and accepted as unique, worthy of care, and deserving of unconditional positive regard. Together, we will process the happenings of your life in whatever way feels best (through conversation, art, play, and/or games… you name it!
Do you feel stuck—caught in trauma response cycles, or held back by inner barriers that don’t seem to budge?
Are you overthinking, experiencing shut down, or disconnection from yourself and others?
Maybe therapy has left you feeling judged, misunderstood, or unseen - you are not alone!
I work with clients who seek relief, clarity, and a way to break free from the cycles. You're allowed to show up unsure, messy, or with no words at all. I don’t flinch at big feelings, hard stories, or chaos. I simply offer a place to start asking the right questions.
Do you feel stuck—caught in trauma response cycles, or held back by inner barriers that don’t seem to budge?
Are you overthinking, experiencing shut down, or disconnection from yourself and others?
Maybe therapy has left you feeling judged, misunderstood, or unseen - you are not alone!
I work with clients who seek relief, clarity, and a way to break free from the cycles. You're allowed to show up unsure, messy, or with no words at all. I don’t flinch at big feelings, hard stories, or chaos. I simply offer a place to start asking the right questions.
I am a Licensed Professional Counselor and Art Therapist.
It feels welcoming to work with me. I try to create a safe environment for clients to work on improving their coping skills in a nonjudgmental atmosphere. I always knew I wanted to be in a helping profession to help people and then my aunt introduced me to pursuing a counseling career.
I am a Licensed Professional Counselor and Art Therapist.
It feels welcoming to work with me. I try to create a safe environment for clients to work on improving their coping skills in a nonjudgmental atmosphere. I always knew I wanted to be in a helping profession to help people and then my aunt introduced me to pursuing a counseling career.
Lauren Parks, Art Therapist for Grief & Trauma
Art Therapist, ATR-BC, LCPAT, LCPC
3 Endorsed
Hagerstown, MD 21740
I integrate talk therapy, art therapy & brainspotting in a flexible way based on each client’s needs.
Support for grief, ambiguous loss, trauma, and men’s mental health.
Many of the people I work with are grieving something hard to explain, processing trauma that shaped how they cope and connect, or trying to understand who they are after life has changed. Some are parents processing the emotional impact of a child’s diagnosis. Others are carrying loss, relational pain, or old survival patterns that no longer fit the life they want to live.
I integrate talk therapy, art therapy & brainspotting in a flexible way based on each client’s needs.
Support for grief, ambiguous loss, trauma, and men’s mental health.
Many of the people I work with are grieving something hard to explain, processing trauma that shaped how they cope and connect, or trying to understand who they are after life has changed. Some are parents processing the emotional impact of a child’s diagnosis. Others are carrying loss, relational pain, or old survival patterns that no longer fit the life they want to live.
Now Accepting New Clients — I specialize in working with children, adolescents, and teens using creative, developmentally appropriate approaches to support healing and emotional growth. I provide a safe, supportive space where children and teens can be themselves while exploring feelings, building resilience, and strengthening coping skills. I have experience supporting ADHD, autism, trauma, grief, divorce, life transitions, and big changes. I work compassionately with both children/teens and families to promote understanding, connection, and growth.
Now Accepting New Clients — I specialize in working with children, adolescents, and teens using creative, developmentally appropriate approaches to support healing and emotional growth. I provide a safe, supportive space where children and teens can be themselves while exploring feelings, building resilience, and strengthening coping skills. I have experience supporting ADHD, autism, trauma, grief, divorce, life transitions, and big changes. I work compassionately with both children/teens and families to promote understanding, connection, and growth.
Are you looking for support to navigate a planned or unplanned life transition? Or perhaps feeling lost upon realizing that you seemed to have “misplaced” your SELF while simply living life? With over 23 years in practice, Christy helps her clients both individual and couples, navigate these life transitions with mindfulness and compassion, recover a sense of Self, and live in your most authentic Self.
Are you looking for support to navigate a planned or unplanned life transition? Or perhaps feeling lost upon realizing that you seemed to have “misplaced” your SELF while simply living life? With over 23 years in practice, Christy helps her clients both individual and couples, navigate these life transitions with mindfulness and compassion, recover a sense of Self, and live in your most authentic Self.
See more therapy options for Frostburg
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.