ADHD Therapists in Frostburg, MD
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
Same week appointments avalaible! In-network with Blue Cross Blue Shield, United Health Care, Cigna, and Johns Hopkins.
You’re afraid that someone will see you in a way that doesn’t reflect who you really are. That mismatch — between your intent and their perception — creates stress. Deep down, you want to be judged fairly. It’s not about being perfect — it’s about not being misunderstood in a way that harms your sense of self. If they think badly of you, what happens next? Will they talk behind your back? Will others believe them? Will you be isolated, mocked, or cast out?
Greetings Fellow Traveler! My name is Marcy and I have been working as a mental health therapist for a little over 17 years. I have worked in a variety of settings from community-based to college counseling centers. I have worked with a variety of folks from ages 2 and up as well as folks from a variety of backgrounds. I have come to specialize in working with folks from marginalized populations, including PoC and the queer community. I have also worked with folks from a variety of religious backgrounds.
Greetings Fellow Traveler! My name is Marcy and I have been working as a mental health therapist for a little over 17 years. I have worked in a variety of settings from community-based to college counseling centers. I have worked with a variety of folks from ages 2 and up as well as folks from a variety of backgrounds. I have come to specialize in working with folks from marginalized populations, including PoC and the queer community. I have also worked with folks from a variety of religious backgrounds.
Darren Christopher
Licensed Clinical Professional Counselor, LPC, LCPC, NCC, ACS
1 Endorsed
Online Only
I strive to meet each person I help where they are, together we work to develop goals and proactively explore options needed to achieve them. I am proud to utilize eclectic techniques that take different skills from various therapeutic approaches to individualize treatment needs for each person. I thoroughly enjoy working with diversity and helping varieties of individuals each work on their individual goals. I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
I strive to meet each person I help where they are, together we work to develop goals and proactively explore options needed to achieve them. I am proud to utilize eclectic techniques that take different skills from various therapeutic approaches to individualize treatment needs for each person. I thoroughly enjoy working with diversity and helping varieties of individuals each work on their individual goals. I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
I’m currently accepting new clients from MD for online sessions, with set slots and flexibility week to week. Because of my own life experience (HI, MTHFR, MCAS, mold poisoning), I work with people with chronic illness. So many of us have been medically gaslit and even shamed for the way our own bodies work, and of course this affects our mental health! I take a holistic, integrative, and functional approach to mental health, recognizing that our well-being is shaped by biological, psychological, environmental, spiritual, and cultural influences. My clients are seekers who want to heal, and they are looking for someone to walk with.
I’m currently accepting new clients from MD for online sessions, with set slots and flexibility week to week. Because of my own life experience (HI, MTHFR, MCAS, mold poisoning), I work with people with chronic illness. So many of us have been medically gaslit and even shamed for the way our own bodies work, and of course this affects our mental health! I take a holistic, integrative, and functional approach to mental health, recognizing that our well-being is shaped by biological, psychological, environmental, spiritual, and cultural influences. My clients are seekers who want to heal, and they are looking for someone to walk with.
I work with clients experiencing anxiety, depression, life transitions, stress, ADHD, OCD, communication challenges, trauma, parenting, trust issues, intimacy struggles, conflict patterns and gaining clarity about the future of their relationships.
For the past 22 years I have built a diverse background in therapy, case management & behavioral health. I've had the honor of working with individuals, families, couples, parents, professionals, first responders, military personnel, students & children navigate a wide range of challenges, including stress management, parenting, grief/loss, anxiety, depression, trauma, divorce, relationship difficulties, major life transitions, addictions & various mental health conditions. Additionally, I have experience in crisis intervention, adoption/foster care, IOP, EAP men’s abuse intervention programs, and juvenile sex offender programs.
I work with clients experiencing anxiety, depression, life transitions, stress, ADHD, OCD, communication challenges, trauma, parenting, trust issues, intimacy struggles, conflict patterns and gaining clarity about the future of their relationships.
For the past 22 years I have built a diverse background in therapy, case management & behavioral health. I've had the honor of working with individuals, families, couples, parents, professionals, first responders, military personnel, students & children navigate a wide range of challenges, including stress management, parenting, grief/loss, anxiety, depression, trauma, divorce, relationship difficulties, major life transitions, addictions & various mental health conditions. Additionally, I have experience in crisis intervention, adoption/foster care, IOP, EAP men’s abuse intervention programs, and juvenile sex offender programs.
I like to get to know the individuals I am working with. Not only for what brought you to therapy, but who you are, what your strengths are and what life experiences you can draw from. I believe it is important to have you identify goals for therapy and explore ways I can support you while you work towards your goals.
I like to get to know the individuals I am working with. Not only for what brought you to therapy, but who you are, what your strengths are and what life experiences you can draw from. I believe it is important to have you identify goals for therapy and explore ways I can support you while you work towards your goals.
Kathy has experience treating anxiety and working with people who are autistic or have ADHD.
I am currently not taking new patients.
Kathy is a graduate of Frostburg State University’s Master of Counseling Psychology program who came to Allegany County from San Francisco. Kathy’s therapeutic approach can best be described as person-centered, highly individualized, and strengths-based, drawing primarily from cognitive behavioral therapy, dialectical behavioral therapy, interpersonal therapy, motivational interviewing, acceptance and commitment therapy, rational emotive therapy, and solution focused therapy.
Kathy has experience treating anxiety and working with people who are autistic or have ADHD.
I am currently not taking new patients.
Kathy is a graduate of Frostburg State University’s Master of Counseling Psychology program who came to Allegany County from San Francisco. Kathy’s therapeutic approach can best be described as person-centered, highly individualized, and strengths-based, drawing primarily from cognitive behavioral therapy, dialectical behavioral therapy, interpersonal therapy, motivational interviewing, acceptance and commitment therapy, rational emotive therapy, and solution focused therapy.
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
I enjoy working with a wide range of patients. It's what keeps my job enjoyable. Rather you are a child looking to learn some fun, new coping skills to manage anxiety, a teenager dealing with stress of school and over whelming input of social media, a college student needing to develop better sleep hygiene, an adult struggling with chronic mental health symptoms or a couple wanting to work on their relationship, I am happy to help!
Having started my profession a little later in life, I have an understanding of many issues that people of all ages face today. I have worked in many areas and hope to help those with mental health, behavioral health and personal issues that are troubling them. My education is in social work, which provides a broader generalist perspective to my work with children and adults.
Having started my profession a little later in life, I have an understanding of many issues that people of all ages face today. I have worked in many areas and hope to help those with mental health, behavioral health and personal issues that are troubling them. My education is in social work, which provides a broader generalist perspective to my work with children and adults.
More Therapists Nearby
I recognize the role intersectionality plays in affecting our lives on a personal, environmental, and community level, particularly BIPOC, Autistic, ADHD, polyamory, and LGBTQIA2S+ communities.
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
I recognize the role intersectionality plays in affecting our lives on a personal, environmental, and community level, particularly BIPOC, Autistic, ADHD, polyamory, and LGBTQIA2S+ communities.
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
I have additional expertise treating adults with ADHD.
My practice is fully online so that you can benefit from therapy with the comfort and convenience of being in the space that works best for you! I have experience treating relational trauma, PTSD, depression, anxiety, addiction and ADHD. I can help you manage life transitions and to rebuild self-esteem in a world that profits from taking it away.
I have additional expertise treating adults with ADHD.
My practice is fully online so that you can benefit from therapy with the comfort and convenience of being in the space that works best for you! I have experience treating relational trauma, PTSD, depression, anxiety, addiction and ADHD. I can help you manage life transitions and to rebuild self-esteem in a world that profits from taking it away.
While much of my work focuses on Autism Spectrum Disorder (ASD) and ADHD, my training and experience span a broad range of emotional, behavioral, and cognitive concerns, allowing me to approach each evaluation with depth, precision, and careful diagnostic consideration.
I earned my Psy.D. in Clinical Psychology from Immaculata University and received extensive training across outpatient, community mental health, inpatient hospital, and neuropsychology settings. My background includes research and clinical work in ASD, ADHD, anxiety, depression, mood disorders, OCD, eating disorders, neurocognitive conditions, and more.
While much of my work focuses on Autism Spectrum Disorder (ASD) and ADHD, my training and experience span a broad range of emotional, behavioral, and cognitive concerns, allowing me to approach each evaluation with depth, precision, and careful diagnostic consideration.
I earned my Psy.D. in Clinical Psychology from Immaculata University and received extensive training across outpatient, community mental health, inpatient hospital, and neuropsychology settings. My background includes research and clinical work in ASD, ADHD, anxiety, depression, mood disorders, OCD, eating disorders, neurocognitive conditions, and more.
Hello there! I’m Jaclyn! I’m a compassionate social worker with experience supporting children, adolescents, and families. My approach is rooted in meeting individuals where they are, offering care that is responsive to their unique needs, strengths, and experiences. I work to create a safe, non-judgmental space where clients can explore their thoughts and emotions at their own pace. By integrating mindfulness techniques, I help foster self-awareness and emotional regulation, empowering individuals to face life’s challenges with confidence and resilience.
Hello there! I’m Jaclyn! I’m a compassionate social worker with experience supporting children, adolescents, and families. My approach is rooted in meeting individuals where they are, offering care that is responsive to their unique needs, strengths, and experiences. I work to create a safe, non-judgmental space where clients can explore their thoughts and emotions at their own pace. By integrating mindfulness techniques, I help foster self-awareness and emotional regulation, empowering individuals to face life’s challenges with confidence and resilience.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments available!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments available!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
I have experience working with both adults and children with neurodivergence, including ADHD and ASD.
I currently have immediate telehealth openings. I am a Licensed Clinical Social Worker (LCSW-C) licensed in both Maryland and West Virginia. As a Maryland native, I earned my Bachelor’s degree in Psychology with a minor in Women’s Studies from Frostburg State University. I later received my Master’s degree from the University of Maryland School of Social Work with a clinical concentration in families and children. Over the years, I have gained experience working with both adults and children across various settings and currently see client's across the life span.
I have experience working with both adults and children with neurodivergence, including ADHD and ASD.
I currently have immediate telehealth openings. I am a Licensed Clinical Social Worker (LCSW-C) licensed in both Maryland and West Virginia. As a Maryland native, I earned my Bachelor’s degree in Psychology with a minor in Women’s Studies from Frostburg State University. I later received my Master’s degree from the University of Maryland School of Social Work with a clinical concentration in families and children. Over the years, I have gained experience working with both adults and children across various settings and currently see client's across the life span.
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression or relationship issues? You are not alone. I'm here to provide support with a friendly, empathetic, and professional approach. With 25 years of experience as a therapist and licensed clinical social worker, I specialize in creating a safe and judgment-free space for individuals and couples seeking a deeper understanding of themselves and their partners.
Are you feeling overwhelmed by life's challenges? Struggling with anxiety, depression or relationship issues? You are not alone. I'm here to provide support with a friendly, empathetic, and professional approach. With 25 years of experience as a therapist and licensed clinical social worker, I specialize in creating a safe and judgment-free space for individuals and couples seeking a deeper understanding of themselves and their partners.
Our diverse group of providers specialize in many evidenced based specialties including trauma, depression, ADHD, and addiction recovery.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
Our diverse group of providers specialize in many evidenced based specialties including trauma, depression, ADHD, and addiction recovery.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
Ametisse greets and welcomes all parts of you.
Ametisse sees therapy as a process of metabolizing life’s experiences to access the nourishment and meaning we long for. With gentle curiosity, Ametisse invites you to explore your inner world, because with curiosity comes greater intimacy, discernment, and self-trust. She believes your intuition is your truest guide, and that therapy can transform feelings of "stuckness" into your next steps forward.
Ametisse has trained in Internal Family Systems (IFS) and Sensorimotor Psychotherapy. Her approach centers the body and emphasizes compassion toward all parts of the self.
Ametisse greets and welcomes all parts of you.
Ametisse sees therapy as a process of metabolizing life’s experiences to access the nourishment and meaning we long for. With gentle curiosity, Ametisse invites you to explore your inner world, because with curiosity comes greater intimacy, discernment, and self-trust. She believes your intuition is your truest guide, and that therapy can transform feelings of "stuckness" into your next steps forward.
Ametisse has trained in Internal Family Systems (IFS) and Sensorimotor Psychotherapy. Her approach centers the body and emphasizes compassion toward all parts of the self.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
Seme J. Ndzana, LGPC, BCCC, holds a Master’s in Clinical Mental Health Counseling from Liberty University, an MBA, MS in Finance, and BS in Economics. With experience in private practice, hospital, and hospice care, I treat anxiety, depression, trauma, OCD, addiction, and mood disorders. My integrative approach draws from CBT, DBT, ACT, Psychodynamic, and Multicultural therapies. I also provide individual, couples, family, and group therapy, including pastoral counseling on request.
Seme J. Ndzana, LGPC, BCCC, holds a Master’s in Clinical Mental Health Counseling from Liberty University, an MBA, MS in Finance, and BS in Economics. With experience in private practice, hospital, and hospice care, I treat anxiety, depression, trauma, OCD, addiction, and mood disorders. My integrative approach draws from CBT, DBT, ACT, Psychodynamic, and Multicultural therapies. I also provide individual, couples, family, and group therapy, including pastoral counseling on request.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.