Trauma Focused Therapists in Frederick, MD

As a Deaf licensed clinical therapist in the District of Columbia and Maryland with more than 35 years of experience, I specialize in counseling diverse Deaf, hard of hearing and hearing children/adults of Deaf parents, individuals, couples, and families of all ages. I am fluent in American Sign Language. I have worked in private practice since 1999. My intention is to work with clients to identify, heal, overcome, and cope with challenges such as trauma, depression, anxiety, communication barriers, self-esteem, identity or other life challenges.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

Life has many ups and downs. It can be incredibly difficult to face life’s challenges alone. As a Licensed Clinical Social Worker, it is my goal to support and empower my clients to make positive changes and connect them to helpful resources. I love to help clients learn new healthy coping strategies to work through the difficult times as well as to celebrate the good times! As a clinician, I am very uplifting and empathetic while holding you accountable to trying new strategies to help support sustainable change.

Tina Allen is a licensed clinical social worker with 24 years of clinical experience in leadership, counseling and assisting men, women and children impacted by mental health, trauma and addiction. In the past, Tina has served as the lead supervisor at a well known outpatient behavioral health agency in WDC for the development and implementation of an innovative co-occurring disorder research project funded by the West family and partnered with Dartmouth Psychiatric Research Center where she help to contribute to the success of over 100 consumers overcoming their addiction and improving their mental health symptoms.

All people deserve to be valued, no matter their age, ability, socioeconomic status, ethnicity, or sexual orientation. They should also have the freedom to choose how they experience life. There is no one perfect way to live. People come to therapy with various life experiences and levels of understanding, that is why there is not a one size fits all approach. Your journey is your own. As your therapist, my goal is to provide you with a safe, affirming, and empowering space. This means that I will treat you with unconditional positive regard, congruence and empathy. I believe that every person deserves these things on a human level.

You are not your story! If you feel alone, unseen or invisible, asking "what's the matter with me?"or "why aren't I enough?" I want to create an emotionally safe space for you to be seen and heard, to help you safely process whatever events, feelings, or family of origin issues have led up to where you find yourself today. I am a trauma-focused therapist seeing clients virtually throughout NY, NJ, and MD, passionate about my clients finding freedom, healing, and self-kindness through our work. I specialize in betrayal trauma, childhood abuse and CEN (Childhood Emotional Neglect), addictions, emotional regulation, and suicide loss.

Limited appointments available. All appointments are currently online via secured telehealth platforms. Help is a click away! Symptoms involving trauma, anxiety, depression, and challenges with relationships often make us feel isolated. Gaining insight, awareness, motivation, and tools to improve well being are my primary focus. This can be a difficult process but it can also be an enjoyable one. A relaxed, nonjudgmental environment will allow for work to be done that can last decades and permanently improve happiness.

I am a Licensed Clinical Professional Counselor (LCPC) and a National Board Certified Counselor (NBCC) with in-depth experience in crisis management, individual, family, and group therapy. I am trained in Trauma- Focused CBT and EMDR both evidenced based practices that have been shown to be highly effective in treating trauma. With intensive training in Dialectal Behavior Therapy (DBT) and mindfulness based interventions, I effectively treat mood instability, behavioral issues, trauma, anxiety, and managing difficult life transitions.

I provide services for clients who I believe have the capacity to resolve their own problems with my assistance. I offer a professional relationship with my clients to assist them in exploring and resolving difficult issues. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. Self-awareness and self-acceptance are goals that sometimes take a long time to achieve. While some clients may need only a few counseling sessions to feel complete, others may require months. I offer a caring, empathic space to explore, heal and to try new ways of being.

Reaching out to begin therapy can be both overwhelming and a hopeful time to begin something new. A time to create change in your relationships, work functioning, or day to day life. I take a holistic approach to therapy work and seek to understand each person within their environment, which allows us to work collaboratively on changes that feel attainable and sustainable. I like to start a session by offering a cup of coffee (or drink of your choice!) and sit down in open conversation steered by your needs at that moment. Laughter, tears, grief, and joy are some of the many welcomed and honored emotions in the therapeutic space.

Do you feel stuck? Are you having trouble regaining balance and moving forward? Sometimes feelings of worry and sadness can interfere with our daily lives. Depression can make going to work or school seem like an enormous task. You may have low energy, lack of motivation, overwhelming sadness or feelings of uncontrollable worry. There may be a current situation that triggers memories from a past event. It could be a car accident, bullying, abuse, or losing someone that you cared about. All of these situations can be traumatic and my experience with a research based trauma resolution model can help!

As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.

Accepting New Clients! EMDR Intensives now available! Holding space for millennial women to let go of perfectionism, stop people-pleasing, and heal from the past. You feel stuck reliving the past and un-loveable despite "knowing" that you are enough. You've done therapy before but found yourself feeling worse. Does this sound familiar? It's not all in your head. Trauma impacts our perspective and causes us to the see the present through the eyes of the past. This can impact everything from our relationships with friends, to sleep and our performance at work. However, healing is possible if we know how to go about healing it.

Hi! I am a currently a school-based therapist working with at-risk teenagers and adolescents. I have experience treating all types of presenting problems from mild to severe in a variety of settings. Together we can work together to find solutions that meet your needs at your own speed.

Thanks for visiting my page! I'm Kristen, a Licensed Graduate Professional Counselor specializing in individual psychotherapy for adults, children, and adolescents alike. As a therapist I understand that engaging in therapy for the first time can be an overwhelming experience and I aim to create a safe space for my clients to express themselves and feel empowered to overcome life’s obstacles.

Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.

Do you feel consumed by past trauma that causes intrusive thoughts or disrupts your sleep? Or anxiety that cripples your ability to interact with others or engage in activities you once enjoyed? Do your mood swings leave you feeling overwhelmed & out of control? Together, we will work on strategies that allow you to address the root causes of your difficulties & build a life full of hope and empowerment. Hello, my name is Tammy Green. I have been a practicing psychotherapist for 6 years & currently hold a Degree in Psychology with a Christian counseling specialization & a Master's in Counseling.

Whether it’s your first time or you’ve been in therapy before, I’m glad you’re here! My hope is to create a safe, encouraging and oftentimes silly and sarcastic environment to partner with you in the next step of your story. I’m a licensed certified social worker - clinical and a psychotherapist. My time working as a psychotherapist in schools and the surrounding community has led me to become passionate in addressing and advocating for a person's needs and strengths. I enjoy working with adolescents, adults and families to address a wide variety of concerns including life transitions, anxiety, depression, trauma, and self-esteem.

Greetings, I am Ms. Hughes and if you are seeking a therapist to journey along side you as you evolve into an authentic version of yourself, please contact me, I am willing. The following summary describes my experiences to assist you with achieving the above stated endeavor. I am a License Clinical Professional Counselor and a Certified Trauma Professional. I have over fifteen years of work helping individuals manage depression, anxiety, regulation of emotions, impulsive behaviors and processing traumatic events. I am a seasoned therapist in the helping profession and have helped children, families and couples.