Rational Emotive Behavior (REBT) Therapists in Frederick, MD
In my practice, I specialize in working with young adults, as well as queer individuals struggling with social anxiety and other anxiety disorders. You deserve support tailored to your unique needs. As a therapist specializing in these areas, I provide a safe and affirming space for you to explore your challenges and cultivate the confidence to thrive authentically. Let's work together to overcome obstacles, forge meaningful connections, and reclaim your joy.
In my practice, I specialize in working with young adults, as well as queer individuals struggling with social anxiety and other anxiety disorders. You deserve support tailored to your unique needs. As a therapist specializing in these areas, I provide a safe and affirming space for you to explore your challenges and cultivate the confidence to thrive authentically. Let's work together to overcome obstacles, forge meaningful connections, and reclaim your joy.
If you’re struggling with mental overwhelm, anxiety, or sadness I’m here to help. I work with open-minded adults navigating stress, relationship challenges, career changes, parenting transitions, aging parents, identity questions, religion, and unmet emotional needs from childhood. My clients want understanding, honest guidance, and a safe space to feel less alone. They value warmth, real talk, and direct conversations that lead to meaningful change.
PDA parents of all ages are always welcome. I get it and you are not alone.
If you’re struggling with mental overwhelm, anxiety, or sadness I’m here to help. I work with open-minded adults navigating stress, relationship challenges, career changes, parenting transitions, aging parents, identity questions, religion, and unmet emotional needs from childhood. My clients want understanding, honest guidance, and a safe space to feel less alone. They value warmth, real talk, and direct conversations that lead to meaningful change.
PDA parents of all ages are always welcome. I get it and you are not alone.
Reaching out for therapy takes courage. Whether you are navigating a recent stressor, long-standing patterns, or simply want to feel more grounded and fulfilled, I offer a supportive, collaborative space where you do not have to do it alone. I work with clients who want to strengthen their coping skills, better understand their emotions, and build a life that feels more aligned and meaningful. My style is warm, present, and thoughtful, with a strong foundation in mindfulness and self-compassion. Together, we focus on building resilience, increasing emotional flexibility, and finding clarity, even in the midst of complex experiences.
Reaching out for therapy takes courage. Whether you are navigating a recent stressor, long-standing patterns, or simply want to feel more grounded and fulfilled, I offer a supportive, collaborative space where you do not have to do it alone. I work with clients who want to strengthen their coping skills, better understand their emotions, and build a life that feels more aligned and meaningful. My style is warm, present, and thoughtful, with a strong foundation in mindfulness and self-compassion. Together, we focus on building resilience, increasing emotional flexibility, and finding clarity, even in the midst of complex experiences.
I help clients navigate complex trauma, anxiety, and relationship challenges through a trauma-informed and relational approach. My goal is to create a safe, compassionate space where you can heal and find greater meaning. I specialize in supporting adults healing from childhood trauma—those intense, recurring attachments that can feel all-consuming. Many of my clients are high-functioning professionals who struggle privately with self-doubt or emotional overwhelm. Together, we work to create healthier patterns of connection, self-trust, and inner stability.
I help clients navigate complex trauma, anxiety, and relationship challenges through a trauma-informed and relational approach. My goal is to create a safe, compassionate space where you can heal and find greater meaning. I specialize in supporting adults healing from childhood trauma—those intense, recurring attachments that can feel all-consuming. Many of my clients are high-functioning professionals who struggle privately with self-doubt or emotional overwhelm. Together, we work to create healthier patterns of connection, self-trust, and inner stability.
I provide individual and family counseling for ages 3-18+ seeking to address Anger management, Anxiety, Behavioral issues, Cultural Identity, Depression, Interpersonal conflicts, Life transitions, Mood Disorders, Educational problems, Substance Use Disorders, or Trauma.
I provide individual and family counseling for ages 3-18+ seeking to address Anger management, Anxiety, Behavioral issues, Cultural Identity, Depression, Interpersonal conflicts, Life transitions, Mood Disorders, Educational problems, Substance Use Disorders, or Trauma.
Let’s be honest, life can be tough. Constant changes, daily stressors, relationship woes, anxiety issues, low self esteem and insecurities. Need a safe space and a supportive listening ear to help guide you through the challenges in life? My mission as a counselor is to provide you with a judgement free, down to earth, safe space where you feel comfortable to have the open conversations that makes you think, allows you to feel, aids you to process your thoughts and feelings, promotes awareness and inspires you to grow, heal and move forward. I have experience working with clients from various ethnic and cultural backgrounds.
Let’s be honest, life can be tough. Constant changes, daily stressors, relationship woes, anxiety issues, low self esteem and insecurities. Need a safe space and a supportive listening ear to help guide you through the challenges in life? My mission as a counselor is to provide you with a judgement free, down to earth, safe space where you feel comfortable to have the open conversations that makes you think, allows you to feel, aids you to process your thoughts and feelings, promotes awareness and inspires you to grow, heal and move forward. I have experience working with clients from various ethnic and cultural backgrounds.
Frederick Christian Counseling
Clinical Social Work/Therapist, MSW, LCSW-C, BCPCC
Frederick, MD 21702
As Board Certified Professional Christian Counselors (BCPCC), we offer care that is distinctively Christian & clinically excellent. We have been extensively evaluated by the AACC & NACC in areas of personal integrity, Biblical principles, personal spiritual journey & walk with Jesus Christ, beliefs about the Bible, & clinical skills. We believe in bringing problems in to the light & applying biblical truth. We are encouragers: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, & challenging old ways of thinking. We believe therapy is the method, but that ONLY Jesus is the healer.
As Board Certified Professional Christian Counselors (BCPCC), we offer care that is distinctively Christian & clinically excellent. We have been extensively evaluated by the AACC & NACC in areas of personal integrity, Biblical principles, personal spiritual journey & walk with Jesus Christ, beliefs about the Bible, & clinical skills. We believe in bringing problems in to the light & applying biblical truth. We are encouragers: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, & challenging old ways of thinking. We believe therapy is the method, but that ONLY Jesus is the healer.
Have you ever wished you could meet with a competent, kind, professional counselor in a confidential setting? I am here to help you find your way through challenges, learn new skills, identify your strengths, and build resilience in a judgment-free zone. We will collaborate and explore any unhelpful habits like self-sabotage, avoidance, or distorted thinking, with genuineness, acceptance, and care.
Have you ever wished you could meet with a competent, kind, professional counselor in a confidential setting? I am here to help you find your way through challenges, learn new skills, identify your strengths, and build resilience in a judgment-free zone. We will collaborate and explore any unhelpful habits like self-sabotage, avoidance, or distorted thinking, with genuineness, acceptance, and care.
I have passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual approach. The goal would be for clients to take the skills learned in our sessions together and use them in their daily life for positive coping, healthy interactions with others and life satisfaction. I work with the adult population treating a broad range of mental health issues including anxiety, panic attacks, depression, ADHD, mood disorders, trauma-stress related disorders, adjustment disorders and relational issues. I am person centered in my style as I believe in the inherent capacity to heal that is within each of us
I have passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual approach. The goal would be for clients to take the skills learned in our sessions together and use them in their daily life for positive coping, healthy interactions with others and life satisfaction. I work with the adult population treating a broad range of mental health issues including anxiety, panic attacks, depression, ADHD, mood disorders, trauma-stress related disorders, adjustment disorders and relational issues. I am person centered in my style as I believe in the inherent capacity to heal that is within each of us
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
Embarking on the journey of inner work doesn't have to be a solitary path. I deeply value the unique bond between therapist and client, and I consider it a true privilege to be invited into your story. With an open heart and a non-judgmental approach, I welcome clients from all walks of life. I believe that laughter can be an important part of the therapeutic process, but above all, I am here to listen and offer a space where you can truly be yourself. Counseling is an integral part of healthy living, helping to restore balance, clarity, and grounding.
Embarking on the journey of inner work doesn't have to be a solitary path. I deeply value the unique bond between therapist and client, and I consider it a true privilege to be invited into your story. With an open heart and a non-judgmental approach, I welcome clients from all walks of life. I believe that laughter can be an important part of the therapeutic process, but above all, I am here to listen and offer a space where you can truly be yourself. Counseling is an integral part of healthy living, helping to restore balance, clarity, and grounding.
Emotions can be overwhelming, relationships can be complicated, & past experiences can negatively impact our present lives. I will focus on assisting you in applying strategies to alleviate the impacts of past trauma, depression, narcissistic abuse, anxiety & behaviors that may be keeping you stuck in unhealthy cycles. Change can be scary & people often remain trapped due to fear of the unknown. Change & acceptance are concepts that can oppose one another, but with the proper mind set & guidance they can be a catalyst for significant growth & healing. Allow me to assist you though that process.
Emotions can be overwhelming, relationships can be complicated, & past experiences can negatively impact our present lives. I will focus on assisting you in applying strategies to alleviate the impacts of past trauma, depression, narcissistic abuse, anxiety & behaviors that may be keeping you stuck in unhealthy cycles. Change can be scary & people often remain trapped due to fear of the unknown. Change & acceptance are concepts that can oppose one another, but with the proper mind set & guidance they can be a catalyst for significant growth & healing. Allow me to assist you though that process.
Have anxiety, depression, relationship challenges or low self-esteem become all too familiar? Beneath those struggles, you may also be wrestling with boundaries, perfectionism, and self-doubt, Maybe you're trying to figure out who you are and what you truly want, but the impact of insecurity, pressure from family, and comparison has made it hard to hear your own voice. If you’re seeking healing or a deeper sense of authenticity, I’d be honored to walk alongside you. Together, we’ll build a safe bond that allows us to slow down and explore who you are beneath the narratives that have shaped your inner world.
Have anxiety, depression, relationship challenges or low self-esteem become all too familiar? Beneath those struggles, you may also be wrestling with boundaries, perfectionism, and self-doubt, Maybe you're trying to figure out who you are and what you truly want, but the impact of insecurity, pressure from family, and comparison has made it hard to hear your own voice. If you’re seeking healing or a deeper sense of authenticity, I’d be honored to walk alongside you. Together, we’ll build a safe bond that allows us to slow down and explore who you are beneath the narratives that have shaped your inner world.
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.
I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.
Darren Christopher
Licensed Clinical Professional Counselor, LPC, LCPC, NCC, ACS
1 Endorsed
Online Only
I strive to meet each person I help where they are, together we work to develop goals and proactively explore options needed to achieve them. I am proud to utilize eclectic techniques that take different skills from various therapeutic approaches to individualize treatment needs for each person. I thoroughly enjoy working with diversity and helping varieties of individuals each work on their individual goals. I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
I strive to meet each person I help where they are, together we work to develop goals and proactively explore options needed to achieve them. I am proud to utilize eclectic techniques that take different skills from various therapeutic approaches to individualize treatment needs for each person. I thoroughly enjoy working with diversity and helping varieties of individuals each work on their individual goals. I have extensive experience working with adults, youth and couples as they work through symptoms affiliated with symptoms affected by mood disorders, depression, anxiety, trauma, dual diagnoses and relationship related issues.
Have you been secretly struggling with burdens trying to ‘grin and bear it’, or afraid to ask for help? Have you been traumatized? Feel unloveable or worthless? Does finishing school or keeping a job seem impossible? Are you having trouble connecting with family and friends? Feel frustrated with life itself? You’re not broken or alone; therapy can be a great tool that can help you find that inner resiliency to keep moving forward without being weighed down by guilt, shame, or judgement. It’s okay to ask for support and help, especially when the world feels like a dumpster fire on top of our own personal battles.
Have you been secretly struggling with burdens trying to ‘grin and bear it’, or afraid to ask for help? Have you been traumatized? Feel unloveable or worthless? Does finishing school or keeping a job seem impossible? Are you having trouble connecting with family and friends? Feel frustrated with life itself? You’re not broken or alone; therapy can be a great tool that can help you find that inner resiliency to keep moving forward without being weighed down by guilt, shame, or judgement. It’s okay to ask for support and help, especially when the world feels like a dumpster fire on top of our own personal battles.
Life Can Be Hard. Therapy Shouldn't Be. A calm and safe space can go a long way in helping us find our way forward. I understand that there is no one size fits all in therapy. Every person and every motivation to seek counseling is different. Nevertheless, you've arrived here. Let's begin your journey towards being a better you. My therapy style can best be described as compassionate, caring, and humorous. Afterall, laughter can be a powerful tool. I approach my work holistically by working with my clients to best understand their needs while looking at how their basic needs are being met.
Life Can Be Hard. Therapy Shouldn't Be. A calm and safe space can go a long way in helping us find our way forward. I understand that there is no one size fits all in therapy. Every person and every motivation to seek counseling is different. Nevertheless, you've arrived here. Let's begin your journey towards being a better you. My therapy style can best be described as compassionate, caring, and humorous. Afterall, laughter can be a powerful tool. I approach my work holistically by working with my clients to best understand their needs while looking at how their basic needs are being met.
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
Sometimes the demands of everyday life can be overwhelming. Relationships, work, and daily life can be difficult to navigate when we are stuck in symptoms. But you don't have to let issues negatively impact your life. We will work together to move you out of the difficulties and on to better living. My treatment style is collaborative, using a non-judgmental approach, with achievable goals to help develop effective coping skills and reduce symptoms.
Sandra Smith
Licensed Clinical Professional Counselor, LCPC, NCC, CHC
Frederick, MD 21704
Not accepting new clients
Hello, I'm Sandra. I am a bilingual psychotherapist, fluent in English and Spanish, providing mental health services to children, adults, and families through traditional and innovative approaches, navigating life transitions. My approach uses evidence-based practices focusing on positive changes centered around your individual strengths, needs, abilities, and preferences to cultivate wellness and resilience while navigating the challenges of everyday life. My goal as a therapist is to help you learn the skills necessary to find the peace and healing necessary to live a healthy, happy life.
Hello, I'm Sandra. I am a bilingual psychotherapist, fluent in English and Spanish, providing mental health services to children, adults, and families through traditional and innovative approaches, navigating life transitions. My approach uses evidence-based practices focusing on positive changes centered around your individual strengths, needs, abilities, and preferences to cultivate wellness and resilience while navigating the challenges of everyday life. My goal as a therapist is to help you learn the skills necessary to find the peace and healing necessary to live a healthy, happy life.
See more therapy options for Frederick
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