Music Therapy in Frederick, MD
Are you feeling overwhelmed by stress, navigating a life transition, or grappling with anxiety, trauma, grief, or self-doubt? I’m a Licensed Clinical Social Worker (LCSW) serving clients in Maryland and the District of Columbia, with 13 years of experience helping people just like you move forward with clarity, confidence, and renewed motivation.
Your journey is unique—and you’re the driver. You already have the strengths and resilience needed to navigate this chapter. My role is to support you in discovering and owning those inner resources so you can reach your next milestone with purpose.
Are you feeling overwhelmed by stress, navigating a life transition, or grappling with anxiety, trauma, grief, or self-doubt? I’m a Licensed Clinical Social Worker (LCSW) serving clients in Maryland and the District of Columbia, with 13 years of experience helping people just like you move forward with clarity, confidence, and renewed motivation.
Your journey is unique—and you’re the driver. You already have the strengths and resilience needed to navigate this chapter. My role is to support you in discovering and owning those inner resources so you can reach your next milestone with purpose.
Hello and welcome to my profile! I'm so happy that you ended up here & that you're looking for a safe space to process and access healing. Are you looking for expert support for your child or teen? I work with children and adults of all ages that are facing the challenges of life such as changes in family dynamics, a challenging parent-child relationship, as well as anxiety, divorce, depression, school stress & life transitions. Through an attuned relationship
Hello and welcome to my profile! I'm so happy that you ended up here & that you're looking for a safe space to process and access healing. Are you looking for expert support for your child or teen? I work with children and adults of all ages that are facing the challenges of life such as changes in family dynamics, a challenging parent-child relationship, as well as anxiety, divorce, depression, school stress & life transitions. Through an attuned relationship
Hello! My name is Dorian Campbell-Temple. I am the owner of In Tune With You Therapy, LLC, and I have been a practicing therapist and healthcare professional, serving a variety of populations, for more than the past decade. I am TF-CBT certified and specialize working with those who have been through trauma in their lives. I am very passionate about helping the LGBTQAI community and specialize in working with clients who are nonbinary and transgender. I have over a decade of experience in grief work. I also specialize in working with LGBTQAI teens.
Hello! My name is Dorian Campbell-Temple. I am the owner of In Tune With You Therapy, LLC, and I have been a practicing therapist and healthcare professional, serving a variety of populations, for more than the past decade. I am TF-CBT certified and specialize working with those who have been through trauma in their lives. I am very passionate about helping the LGBTQAI community and specialize in working with clients who are nonbinary and transgender. I have over a decade of experience in grief work. I also specialize in working with LGBTQAI teens.
Our healing team works to be your listening ears. Every session is tailored to help you identify the individual issues we need to help with and design a plan to help you move forward I'm a healthy daily lifestyle. We utilize individual and group depending on your needs and preferences. We utilize meditation, mindfulness if you desire. No medication is prescribed, we have partners to refer if needed.
Our healing team works to be your listening ears. Every session is tailored to help you identify the individual issues we need to help with and design a plan to help you move forward I'm a healthy daily lifestyle. We utilize individual and group depending on your needs and preferences. We utilize meditation, mindfulness if you desire. No medication is prescribed, we have partners to refer if needed.
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.
You and your partner are having the same argument over again. Maybe the words are different, but the feelings underneath are the same. At the core of conflict is "Are you there for me? Do you really see me?" If this is how you feel, you’re not alone. Many families come to me with this challenge and what they’re struggling with is being understood beneath the surface.
In relationship-focused therapy, I help you move past the content (who, what, why of conflict) and get to the context (emotions, experiences, and unmet needs) underneath. Together, we slow things down and create a space where each person can really listen and share.
You and your partner are having the same argument over again. Maybe the words are different, but the feelings underneath are the same. At the core of conflict is "Are you there for me? Do you really see me?" If this is how you feel, you’re not alone. Many families come to me with this challenge and what they’re struggling with is being understood beneath the surface.
In relationship-focused therapy, I help you move past the content (who, what, why of conflict) and get to the context (emotions, experiences, and unmet needs) underneath. Together, we slow things down and create a space where each person can really listen and share.
I am a Licensed Clinical Professional Counselor with four years experience working with children, youth, adults, couples, and families. I earned my master’s degree in clinical mental health counseling from Regent University, Virginia Beach. I specialize in helping those struggling with major depressive disorder, postpartum depression, PTSD, anxiety, self-esteem, self-image issues, stress management, substance-related issues, anger management, and addictive disorders.
I am a Licensed Clinical Professional Counselor with four years experience working with children, youth, adults, couples, and families. I earned my master’s degree in clinical mental health counseling from Regent University, Virginia Beach. I specialize in helping those struggling with major depressive disorder, postpartum depression, PTSD, anxiety, self-esteem, self-image issues, stress management, substance-related issues, anger management, and addictive disorders.
More Therapists Nearby
I am a client-centered therapist working with individuals and with a specialty in couple and family work . I am attachment and psychodynamically trained. I use my dance background as a useful tool to further understand the body signals as information to guide me towards creating a workable creative partnership and family unit . I use a combination of cognitive behavioral tools to understand the language we use in our relationships and our past family interactions which guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
I am a client-centered therapist working with individuals and with a specialty in couple and family work . I am attachment and psychodynamically trained. I use my dance background as a useful tool to further understand the body signals as information to guide me towards creating a workable creative partnership and family unit . I use a combination of cognitive behavioral tools to understand the language we use in our relationships and our past family interactions which guide us toward a workable and balanced way of living in partnership with others . My training in trauma, anxiety, sexual concerns guide my work with my patients .
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.
As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
Honesty. Vulnerability. Courage.
If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
I work with couples struggling with communication issues, conflict, and infidelity who want to rebuild trust and reconnect. I support women & men navigating midlife transitions, including menopause, relationship challenges, self-esteem, and rediscovering purpose. Many of my clients are adults in their 40s experiencing stress, anxiety, and life changes. I also help adolescents cope with their parents’ divorce and the uncertainty of life after high school. Together we focus on improving communication, strengthening relationships, managing anxiety, and building confidence during life’s most challenging transitions.
I work with couples struggling with communication issues, conflict, and infidelity who want to rebuild trust and reconnect. I support women & men navigating midlife transitions, including menopause, relationship challenges, self-esteem, and rediscovering purpose. Many of my clients are adults in their 40s experiencing stress, anxiety, and life changes. I also help adolescents cope with their parents’ divorce and the uncertainty of life after high school. Together we focus on improving communication, strengthening relationships, managing anxiety, and building confidence during life’s most challenging transitions.
I meet each person exactly where they are. Using a blend of CBT, ACT, Art Therapy, Person-Centered Therapy, and Trauma-Informed Care, I help clients understand the roots of their struggles, not just the symptoms. Sessions feel like a conversation, not a lecture. I work in English and Spanish, so you never have to translate your feelings.
My goal is simple: to help you feel like yourself again or find the best ways to feel at peace in your life. I am here for you!
I meet each person exactly where they are. Using a blend of CBT, ACT, Art Therapy, Person-Centered Therapy, and Trauma-Informed Care, I help clients understand the roots of their struggles, not just the symptoms. Sessions feel like a conversation, not a lecture. I work in English and Spanish, so you never have to translate your feelings.
My goal is simple: to help you feel like yourself again or find the best ways to feel at peace in your life. I am here for you!
Honesty. Vulnerability. Courage. If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
Honesty. Vulnerability. Courage. If you're reading this, you're seeking positive change. It takes honesty to reach out and courage to follow through. I work with adults from diverse backgrounds and experiences, with a specialty in men's mental health. I help individuals turn pain into strength, addressing challenges many men face—often hard to talk about—including anger, stress, anxiety, depression, addiction, trauma, and relationship issues.
You don’t have to carry everything alone.
I help high-achieving persons, leaders and survivors who are tired of being strong for everyone else — yet are ready to finally be supported themselves. My work centers on navigating trauma, identity, relationships, life transitions, and the emotional weight of being “the one who holds it all together.” I served across continents, legal systems, and diverse communities, developing real-world solutions for people who have survived complex experiences and environments. I understand systems and I understand the real human beings who move through them every day.
You don’t have to carry everything alone.
I help high-achieving persons, leaders and survivors who are tired of being strong for everyone else — yet are ready to finally be supported themselves. My work centers on navigating trauma, identity, relationships, life transitions, and the emotional weight of being “the one who holds it all together.” I served across continents, legal systems, and diverse communities, developing real-world solutions for people who have survived complex experiences and environments. I understand systems and I understand the real human beings who move through them every day.
Alison Dagger
Licensed Clinical Professional Counselor, LCMHC, LCPC, LPC, LPMT, MT-BC
2 Endorsed
Potomac, MD 20854
Welcoming in creatives, artists, and healers! Currently accepting new clients. Has your creative drive disappeared behind a booming inner critic that’s never satisfied? Ever wondered why you’ve been in therapy for years, but the old problems persist? I specialize in helping creatives like you, with histories of relational or sexual trauma, heal from the inside out; building internal spaces of worthiness that aren’t dependent on external validation to feel whole.
Welcoming in creatives, artists, and healers! Currently accepting new clients. Has your creative drive disappeared behind a booming inner critic that’s never satisfied? Ever wondered why you’ve been in therapy for years, but the old problems persist? I specialize in helping creatives like you, with histories of relational or sexual trauma, heal from the inside out; building internal spaces of worthiness that aren’t dependent on external validation to feel whole.
My ideal client is someone who feels weighed down by life’s challenges—whether it’s trauma, addiction, grief, depression, anxiety, or court-mandated anger management—and is searching for relief, direction, and lasting change. They may feel isolated, frustrated, or overwhelmed by stress, but they want to regain control, improve relationships, and discover healthier ways to cope. Their goals often include reducing emotional pain, breaking destructive patterns, managing anger effectively, and building confidence in who they are. Ultimately, they want a safe, supportive space where they can heal, grow, and create a more meaningful life.
My ideal client is someone who feels weighed down by life’s challenges—whether it’s trauma, addiction, grief, depression, anxiety, or court-mandated anger management—and is searching for relief, direction, and lasting change. They may feel isolated, frustrated, or overwhelmed by stress, but they want to regain control, improve relationships, and discover healthier ways to cope. Their goals often include reducing emotional pain, breaking destructive patterns, managing anger effectively, and building confidence in who they are. Ultimately, they want a safe, supportive space where they can heal, grow, and create a more meaningful life.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
Dr. Tenille Richardson-Quamina
Clinical Social Work/Therapist, PhD, LCSW, CSAT, DBT-C
1 Endorsed
Online Only
If pornography or sexual behaviors are damaging your relationship or sense of self and stopping feels impossible, there is help. If hours spent gaming, scrolling social media, or online shopping are pulling you away from loved ones or your goals, there is help. Has an online affair turned your world upside down, shattering trust, leaving you unsure if it can be rebuilt? There is help! If the emotional scars from cyberbullying still hurt, there is help. Every day matters when you’re in pain. If you’re here, this is your turning point. Let’s begin your journey of healing now, reach out today.
If pornography or sexual behaviors are damaging your relationship or sense of self and stopping feels impossible, there is help. If hours spent gaming, scrolling social media, or online shopping are pulling you away from loved ones or your goals, there is help. Has an online affair turned your world upside down, shattering trust, leaving you unsure if it can be rebuilt? There is help! If the emotional scars from cyberbullying still hurt, there is help. Every day matters when you’re in pain. If you’re here, this is your turning point. Let’s begin your journey of healing now, reach out today.
Offering play therapy, art therapy, and traditional talk therapy for clients of all ages, in-person at our office in Westminster or via telehealth. Carroll Creative Therapy is an LGBTQ-savvy and neurodiversity-affirming practice, helping adults and children alike address challenges like anxiety, depression, trauma (complex and acute), eating issues, loneliness/isolation, and much more; especially for those who feel different.
Offering play therapy, art therapy, and traditional talk therapy for clients of all ages, in-person at our office in Westminster or via telehealth. Carroll Creative Therapy is an LGBTQ-savvy and neurodiversity-affirming practice, helping adults and children alike address challenges like anxiety, depression, trauma (complex and acute), eating issues, loneliness/isolation, and much more; especially for those who feel different.
See more therapy options for Frederick
Nearby Music Therapy Searches for Frederick
- Bethesda
- Columbia
- Gaithersburg
- Germantown
- Laurel
- Owings Mills
- Pikesville
- Potomac
- Rockville
- Silver Spring
- Timonium
- Westminster
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.