Grief Therapists in Frederick, MD
I specialize in treating trauma as well as problems that are often related to trauma (e.g., stress management, perfectionism, relationship problems, grief/ loss, anxiety, depression, disordered eating, addictive behavior, chronic illness).
Are you exhausted from being strong on the outside but disconnected from yourself and/or others on the inside? Do you often feel misunderstood or have trouble communicating with others? Have you lost your joy and peace while feeling trapped by constant survival mode? Do you struggle with always waiting for the other shoe to drop? Do you help everyone handle their problems but are fiercely independent and avoid asking for help? Are you often uncomfortable being vulnerable with someone who expresses the desire to give back and offer assistance? Do you feel too much at times while not feeling enough (or anything at all) at other times?
I specialize in treating trauma as well as problems that are often related to trauma (e.g., stress management, perfectionism, relationship problems, grief/ loss, anxiety, depression, disordered eating, addictive behavior, chronic illness).
Are you exhausted from being strong on the outside but disconnected from yourself and/or others on the inside? Do you often feel misunderstood or have trouble communicating with others? Have you lost your joy and peace while feeling trapped by constant survival mode? Do you struggle with always waiting for the other shoe to drop? Do you help everyone handle their problems but are fiercely independent and avoid asking for help? Are you often uncomfortable being vulnerable with someone who expresses the desire to give back and offer assistance? Do you feel too much at times while not feeling enough (or anything at all) at other times?
You may be navigating grief, depression, anxiety, trauma, or feeling stuck in unhelpful patterns.
I specialize in trauma and grief. My approach is rooted in Adlerian and psychodynamic principles, drawing from CBT, DBT, and IFS to combine deep insight with practical tools. I also integrate attachment-based and multicultural perspectives, tailoring each session to your needs while helping you strengthen coping, build resilience, and feel more confident.
You may be navigating grief, depression, anxiety, trauma, or feeling stuck in unhelpful patterns.
I specialize in trauma and grief. My approach is rooted in Adlerian and psychodynamic principles, drawing from CBT, DBT, and IFS to combine deep insight with practical tools. I also integrate attachment-based and multicultural perspectives, tailoring each session to your needs while helping you strengthen coping, build resilience, and feel more confident.
I have a passion for working with women experiencing grief, anxiety & burnout—whether from loss or the demands of parenting, career, or caregiving and seek to provide a supportive environment for healing both past and present wounds.
I am a licensed clinical social worker, in private practice in MD, NJ and NY specializing in individual and family counseling. My eclectic background allows me to tailor the treatment to your individual goals and give your practical support from day 1.
I have a passion for working with women experiencing grief, anxiety & burnout—whether from loss or the demands of parenting, career, or caregiving and seek to provide a supportive environment for healing both past and present wounds.
I am a licensed clinical social worker, in private practice in MD, NJ and NY specializing in individual and family counseling. My eclectic background allows me to tailor the treatment to your individual goals and give your practical support from day 1.
Whether I’m connecting with children through play therapy, reprocessing trauma with adults, or supporting folks through their grief journey, I strive to create a safe and collaborative space where clients can feel seen, heard, and accepted exactly as they are.
Now let’s get into the nitty-gritty of my therapeutic approach, if that interests you. With a person-centered framework as the foundation of my approach, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) and Rational Emotive Behavioral Therapy (REBT). I strive to tailor my work with each client to meet their individual needs.
Whether I’m connecting with children through play therapy, reprocessing trauma with adults, or supporting folks through their grief journey, I strive to create a safe and collaborative space where clients can feel seen, heard, and accepted exactly as they are.
Now let’s get into the nitty-gritty of my therapeutic approach, if that interests you. With a person-centered framework as the foundation of my approach, I also utilize Eye Movement Desensitization and Reprocessing (EMDR) and Rational Emotive Behavioral Therapy (REBT). I strive to tailor my work with each client to meet their individual needs.
I work with adults and provide care for patients who struggle with grief, loss, relationship issues, and major life transitions.
I am passionate about utilizing mindfulness-based therapy techniques to help process trauma and grief, and treat PTSD, anxiety, and depression. I have experience supporting patients through relationship issues and navigating major life transitions. I focus on trauma-informed care that is a crucial part of my practice and my patients’ success and progress.
I work with adults and provide care for patients who struggle with grief, loss, relationship issues, and major life transitions.
I am passionate about utilizing mindfulness-based therapy techniques to help process trauma and grief, and treat PTSD, anxiety, and depression. I have experience supporting patients through relationship issues and navigating major life transitions. I focus on trauma-informed care that is a crucial part of my practice and my patients’ success and progress.
You may be facing a difficult transition, struggling with the effects of trauma or loss, or simply feeling stuck or aimless in your life.
I am a clinician and a professor who enjoys working with adults and older adolescents facing a wide range of issues, including post-traumatic stress, grief, depression, anxiety, relationship difficulties, reproductive health, and the transition to parenthood. I have specialized training and experience working with grief, loss, and trauma.
You may be facing a difficult transition, struggling with the effects of trauma or loss, or simply feeling stuck or aimless in your life.
I am a clinician and a professor who enjoys working with adults and older adolescents facing a wide range of issues, including post-traumatic stress, grief, depression, anxiety, relationship difficulties, reproductive health, and the transition to parenthood. I have specialized training and experience working with grief, loss, and trauma.
Many people come to therapy feeling anxious, depressed, or burdened by grief, trauma, or relationship pain.
I specialize in working with adults to find relief from complex PTSD, anxiety, depression, and grief through a calm, integrative approach that fosters safety and self‑understanding. While drawing from attachment theory, IFS, and polyvagal principles, I use EMDR and Predictive Processing Flash therapies to facilitate genuine healing and lasting change.
Many people come to therapy feeling anxious, depressed, or burdened by grief, trauma, or relationship pain.
I specialize in working with adults to find relief from complex PTSD, anxiety, depression, and grief through a calm, integrative approach that fosters safety and self‑understanding. While drawing from attachment theory, IFS, and polyvagal principles, I use EMDR and Predictive Processing Flash therapies to facilitate genuine healing and lasting change.
Tina helps clients through a variety of therapeutic modalities, most typically being Trauma Focused, Anger Management, Grief and Loss, Problem Gambling, Cognitive Behavioral Therapy, and other evidence-based interventions.
Tina is a licensed clinical social worker with 28 years of clinical experience in leadership, counseling, and assisting men, women, and children impacted by mental health, trauma, and addiction. In the past, Tina had served as the lead supervisor at a well-known outpatient behavioral health agency in WDC for the development and implementation of an innovative co-occurring disorder research project funded by the West family and partnered with Dartmouth Psychiatric Research Center where she worked within a team to help over 100 consumers tackle and deal with their addiction and improve their mental health symptoms.
Tina helps clients through a variety of therapeutic modalities, most typically being Trauma Focused, Anger Management, Grief and Loss, Problem Gambling, Cognitive Behavioral Therapy, and other evidence-based interventions.
Tina is a licensed clinical social worker with 28 years of clinical experience in leadership, counseling, and assisting men, women, and children impacted by mental health, trauma, and addiction. In the past, Tina had served as the lead supervisor at a well-known outpatient behavioral health agency in WDC for the development and implementation of an innovative co-occurring disorder research project funded by the West family and partnered with Dartmouth Psychiatric Research Center where she worked within a team to help over 100 consumers tackle and deal with their addiction and improve their mental health symptoms.
Are you struggling with a death, divorce, loss of a job, pet or relationship?
In addition to grief and loss, I support clients in understanding the Highly Sensitive Personality trait and the many ways this manifests in thinking, feeling and decision making. Whether it is grief, or discovering and understanding HSP, I support their emotional journey with more self compassion and curiosity..
Are you struggling with a death, divorce, loss of a job, pet or relationship?
In addition to grief and loss, I support clients in understanding the Highly Sensitive Personality trait and the many ways this manifests in thinking, feeling and decision making. Whether it is grief, or discovering and understanding HSP, I support their emotional journey with more self compassion and curiosity..
I work with adults facing anxiety, depression, addiction, grief, complex trauma, and relationship struggles.
My approach is trauma-informed and person-centered, grounded in acceptance and curiosity. I draw from IFS, psychodynamic therapy, EMDR, mindfulness, somatic work, CBT, ACT, and DBT. I also offer nature-based and equine-assisted therapy for healing beyond the traditional setting.
I work with adults facing anxiety, depression, addiction, grief, complex trauma, and relationship struggles.
My approach is trauma-informed and person-centered, grounded in acceptance and curiosity. I draw from IFS, psychodynamic therapy, EMDR, mindfulness, somatic work, CBT, ACT, and DBT. I also offer nature-based and equine-assisted therapy for healing beyond the traditional setting.
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 25 years of experience in the mental health field. I work with adults and couples.
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 25 years of experience in the mental health field. I work with adults and couples.
I work well with college students and adults (young, middle-age and elderly) who are dealing with anxiety, depression, PTSD (trauma), gender issues, and/or grief and loss.
I am a clinical psychologist with research and clinical experience on PTSD. My specialties include anxiety, depression, grief and loss, and aging. My approach blends cognitive therapies with an understanding of how the past has informed your present using a nonjudgmental, collaborative style.
I work well with college students and adults (young, middle-age and elderly) who are dealing with anxiety, depression, PTSD (trauma), gender issues, and/or grief and loss.
I am a clinical psychologist with research and clinical experience on PTSD. My specialties include anxiety, depression, grief and loss, and aging. My approach blends cognitive therapies with an understanding of how the past has informed your present using a nonjudgmental, collaborative style.
I work with children, adolescents, and adults experiencing grief, anxiety, and mood-related challenges.
Starting therapy can feel overwhelming, especially when emotional challenges have been present for some time. Children and teens may struggle to express what they’re feeling, and adults often find themselves holding stress, worry, or emotional exhaustion quietly. My goal is to create a warm, supportive space where clients feel safe, understood, and encouraged to permit themselves to begin meaningful change.
I work with children, adolescents, and adults experiencing grief, anxiety, and mood-related challenges.
Starting therapy can feel overwhelming, especially when emotional challenges have been present for some time. Children and teens may struggle to express what they’re feeling, and adults often find themselves holding stress, worry, or emotional exhaustion quietly. My goal is to create a warm, supportive space where clients feel safe, understood, and encouraged to permit themselves to begin meaningful change.
You may even wonder how you will continue to live on carrying your grief that can be so heavy.
In my work, my passion is to be with those living with immense grief and loss, including complicated issues in grief and loss due to suicide. I believe there is no right way to grieve AND that no one should feel all alone in grief. I can offer companioning, guidance and be a witness in your love and loss.
You may even wonder how you will continue to live on carrying your grief that can be so heavy.
In my work, my passion is to be with those living with immense grief and loss, including complicated issues in grief and loss due to suicide. I believe there is no right way to grieve AND that no one should feel all alone in grief. I can offer companioning, guidance and be a witness in your love and loss.
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD).
In addition to in-office appointments, I have Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission which allows me to conduct psychotherapy with clients via telepsychology when they are physically located in a participating PSYPACT state. https://psypact.org/page/psypactmap
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD).
In addition to in-office appointments, I have Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission which allows me to conduct psychotherapy with clients via telepsychology when they are physically located in a participating PSYPACT state. https://psypact.org/page/psypactmap
Whether you or your child are struggling with anxiety, trauma, grief, or navigating major changes, I provide compassionate support to help you move forward with clarity & confidence.
My work is rooted in evidence-based therapies like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, grief work and mindfulness. As a certified yoga & meditation instructor, I integrate breath-work, somatic awareness, & grounding techniques to help clients build emotional resilience, self-regulation, and a deeper connection with themselves.
Whether you or your child are struggling with anxiety, trauma, grief, or navigating major changes, I provide compassionate support to help you move forward with clarity & confidence.
My work is rooted in evidence-based therapies like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, grief work and mindfulness. As a certified yoga & meditation instructor, I integrate breath-work, somatic awareness, & grounding techniques to help clients build emotional resilience, self-regulation, and a deeper connection with themselves.
I have specialty training in the areas of Perinatal Mental Health, Anxiety, Grief, and Trauma-Informed Care.
Are you feeling overwhelmed by anxiety, self-doubt, or relationship struggles? Maybe you’re a woman facing a life transition, or part of a couple hoping to reconnect and strengthen your relationship, or a teen struggling with the pressures of growing up. You may also be preparing for motherhood, adjusting to life with a new baby, or trying to find balance in the many roles you carry. Whatever has brought you here, you don’t have to go through it alone. My goal is to create a space where you feel safe, understood, and genuinely supported.
I have specialty training in the areas of Perinatal Mental Health, Anxiety, Grief, and Trauma-Informed Care.
Are you feeling overwhelmed by anxiety, self-doubt, or relationship struggles? Maybe you’re a woman facing a life transition, or part of a couple hoping to reconnect and strengthen your relationship, or a teen struggling with the pressures of growing up. You may also be preparing for motherhood, adjusting to life with a new baby, or trying to find balance in the many roles you carry. Whatever has brought you here, you don’t have to go through it alone. My goal is to create a space where you feel safe, understood, and genuinely supported.
Emily M. Lewis Counseling (ASD, Grief, Anxiety)
Licensed Professional Counselor, MA, LPC, LCPC, ASCDS
4 Endorsed
Online Only
I also help clients navigating anxiety, depression, grief and loss, relationship and family concerns, and adjustment-related stress.
I offer a safe, supportive therapy space to help you understand thought patterns, build practical coping skills, and create healthier emotional and behavioral responses. From the first session, we’ll focus on tools you can use right away to support meaningful growth in the areas that matter most to you. I’m here to help you initiate the process.
I also help clients navigating anxiety, depression, grief and loss, relationship and family concerns, and adjustment-related stress.
I offer a safe, supportive therapy space to help you understand thought patterns, build practical coping skills, and create healthier emotional and behavioral responses. From the first session, we’ll focus on tools you can use right away to support meaningful growth in the areas that matter most to you. I’m here to help you initiate the process.
I specialize in anxiety, OCD, grief/ loss, ministry/other burnout, depression, spiritual abuse, and past trauma/abuse.
In my therapy style, I see everyone as unique. I address each person as a whole: collaborating with you toward desired outcomes, increasing your self-awareness, regulating your nervous system, assisting with new ways to process, and giving helpful education. If you are anxious, grieving, stuck, burnt out, depressed, etc., this may be your next right thing.
I specialize in anxiety, OCD, grief/ loss, ministry/other burnout, depression, spiritual abuse, and past trauma/abuse.
In my therapy style, I see everyone as unique. I address each person as a whole: collaborating with you toward desired outcomes, increasing your self-awareness, regulating your nervous system, assisting with new ways to process, and giving helpful education. If you are anxious, grieving, stuck, burnt out, depressed, etc., this may be your next right thing.
" (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss.
The adolescents I work with struggle with loss related to life transitions: parental divorce or breaking ups are painful and clients need to learn how to express their emotions in a healthy way. Dealing with peer conflict and planning goals for the future are also high on their priority list.
" (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss.
The adolescents I work with struggle with loss related to life transitions: parental divorce or breaking ups are painful and clients need to learn how to express their emotions in a healthy way. Dealing with peer conflict and planning goals for the future are also high on their priority list.
See more therapy options for Frederick
Nearby Grief Therapists Searches for Frederick
- Adamstown
- Brunswick
- Clarksburg
- Fort Detrick
- Ijamsville
- Jefferson
- Middletown
- Monrovia
- Mount Airy
- New Market
- Urbana
- Walkersville
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.