LGBTQ+ Affirming Therapists in Frederick, MD
I believe there is an innate desire within every human to be seen and heard, and to receive value and significance. For so many, a message filled with lies was internalized, “Who cares what I think? My feelings aren't important.” My NUMBER ONE focus is to create an atmosphere where my clients feel at ease, and valued and given the freedom to tell their unique and personal story. The meaning of “Therapy” to me is this, “Therapy is the miracle of, “You tell” and “I listen”. Therapy is the wonder of being heard and understood.” The goal of therapy is for the "best you" to emerge as skills and strategies are learned and implemented.
I believe there is an innate desire within every human to be seen and heard, and to receive value and significance. For so many, a message filled with lies was internalized, “Who cares what I think? My feelings aren't important.” My NUMBER ONE focus is to create an atmosphere where my clients feel at ease, and valued and given the freedom to tell their unique and personal story. The meaning of “Therapy” to me is this, “Therapy is the miracle of, “You tell” and “I listen”. Therapy is the wonder of being heard and understood.” The goal of therapy is for the "best you" to emerge as skills and strategies are learned and implemented.
I work with heterosexual or LGBTQ individuals
Many people come to therapy carrying quiet burdens — the kind that don’t always show on the outside but feel heavy on the inside. If you’re feeling overwhelmed, disconnected, or simply tired of navigating everything on your own, you’re not alone. I offer a space where you can slow down, breathe, and be met with compassion rather than judgment.
I work with heterosexual or LGBTQ individuals
Many people come to therapy carrying quiet burdens — the kind that don’t always show on the outside but feel heavy on the inside. If you’re feeling overwhelmed, disconnected, or simply tired of navigating everything on your own, you’re not alone. I offer a space where you can slow down, breathe, and be met with compassion rather than judgment.
I’m a member of the Alliance of Social Workers in Sports, and I’m LGBTQIA+, kink, and poly/ENM/CNM affirming.
High-performing doesn’t always mean at peace. You might be a business owner, creative, or graduate student who feels overwhelmed, anxious, or disconnected — even when life looks “successful” on the outside.
Many of my clients are trying to push through stress, anxiety, burnout, ADHD, intrusive negative thoughts or big life transitions. They might also be exploring identity — whether that’s sexuality, purpose, or how they want to show up in their relationships and in their life. Like them, you're ready for something deeper than just coping. Together, we focus on cultivating resilience, self-trust, and emotional well-being.
I’m a member of the Alliance of Social Workers in Sports, and I’m LGBTQIA+, kink, and poly/ENM/CNM affirming.
High-performing doesn’t always mean at peace. You might be a business owner, creative, or graduate student who feels overwhelmed, anxious, or disconnected — even when life looks “successful” on the outside.
Many of my clients are trying to push through stress, anxiety, burnout, ADHD, intrusive negative thoughts or big life transitions. They might also be exploring identity — whether that’s sexuality, purpose, or how they want to show up in their relationships and in their life. Like them, you're ready for something deeper than just coping. Together, we focus on cultivating resilience, self-trust, and emotional well-being.
I’m DBT-trained and trauma-informed, with experience supporting neurodivergent folks and people in the LGBTQ+ community.
Therapy is a space for growth, building resilience, and learning how to handle life’s ups and downs. Whether you’re trying to find calm in the middle of chaos, navigate a big life change, make sense of your emotions, or just figure out what’s next, I’m here to support you. I work to create a safe, comfortable space where you can show up as yourself and feel heard without judgment. By being genuine and honest in our work together, I aim to build a trusting relationship that helps you feel supported every step of the way.
I’m DBT-trained and trauma-informed, with experience supporting neurodivergent folks and people in the LGBTQ+ community.
Therapy is a space for growth, building resilience, and learning how to handle life’s ups and downs. Whether you’re trying to find calm in the middle of chaos, navigate a big life change, make sense of your emotions, or just figure out what’s next, I’m here to support you. I work to create a safe, comfortable space where you can show up as yourself and feel heard without judgment. By being genuine and honest in our work together, I aim to build a trusting relationship that helps you feel supported every step of the way.
Licensed in MD, NY, and VA- offering virtual therapy to residents in those states.
You find yourself carrying more than one kind of weight at once, piles of grief, stress and exhaustion from navigating systems that weren't built for you or your family.
I provide adoption-competent therapy for all members of the adoption and kinship network, and also bring specialized training in neurodiversity-affirming care, with a particular focus on PDA, Autism, and ADHD.
Licensed in MD, NY, and VA- offering virtual therapy to residents in those states.
You find yourself carrying more than one kind of weight at once, piles of grief, stress and exhaustion from navigating systems that weren't built for you or your family.
I provide adoption-competent therapy for all members of the adoption and kinship network, and also bring specialized training in neurodiversity-affirming care, with a particular focus on PDA, Autism, and ADHD.
I provide trauma-informed, culturally responsive, and affirming therapy for individuals across the lifespan that are from diverse backgrounds, including LGBTQIA+ and BIPOC communities.
I help clients build insight, self-compassion, and meaningful change. My approach integrates Internal Family Systems (IFS), Attachment Theory, CBT, Narrative Therapy, Existential Therapy, trauma-informed care, expressive arts, Jungian shadow work, and sex therapy principles to support inner healing, growth, and authentic connection to oneself and others.
I provide trauma-informed, culturally responsive, and affirming therapy for individuals across the lifespan that are from diverse backgrounds, including LGBTQIA+ and BIPOC communities.
I help clients build insight, self-compassion, and meaningful change. My approach integrates Internal Family Systems (IFS), Attachment Theory, CBT, Narrative Therapy, Existential Therapy, trauma-informed care, expressive arts, Jungian shadow work, and sex therapy principles to support inner healing, growth, and authentic connection to oneself and others.
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
Hi, I'm Samantha! Whether you're navigating ADHD, anxiety, depression, grief, trauma, life transitions, or everyday stress, my goal is to provide a supportive space where you feel heard, understood, and accepted. My approach is person-centered and collaborative. I draw from evidence-based practices, while tailoring therapy to your individual strengths, goals, and needs. Together, we'll build practical tools, explore challenges, and work toward meaningful growth at a pace that feels right for you.
Hi, I'm Samantha! Whether you're navigating ADHD, anxiety, depression, grief, trauma, life transitions, or everyday stress, my goal is to provide a supportive space where you feel heard, understood, and accepted. My approach is person-centered and collaborative. I draw from evidence-based practices, while tailoring therapy to your individual strengths, goals, and needs. Together, we'll build practical tools, explore challenges, and work toward meaningful growth at a pace that feels right for you.
I'm glad we've found each other. My name is Arianne and I have been partnering with individuals for 13 years, navigating the challenges, celebrating the victories, and working towards the life each person hopes for themselves. When life feels like it's too much to handle, you might know what you need to do to logically to make things better, but actually starting can feel paralyzing. These challenges that keep us stuck in a loop of negative thoughts and habits make it hard to shake off the guilt and truly move forward. I am here to listen to your story, identify the root of your struggles, and work to overcome it together.
I'm glad we've found each other. My name is Arianne and I have been partnering with individuals for 13 years, navigating the challenges, celebrating the victories, and working towards the life each person hopes for themselves. When life feels like it's too much to handle, you might know what you need to do to logically to make things better, but actually starting can feel paralyzing. These challenges that keep us stuck in a loop of negative thoughts and habits make it hard to shake off the guilt and truly move forward. I am here to listen to your story, identify the root of your struggles, and work to overcome it together.
You’ve been holding it together for everyone else — but lately you’ve been wondering, “What about me?”
You’re the dependable one, the caretaker, the person people lean on. From the outside, it looks like you’re managing. Inside, you might feel tired, overwhelmed, or a little lost from the life you hoped would feel better than this.
In a world that feels louder, faster, and more uncertain than ever, it makes sense to feel overwhelmed. Whether you’re navigating burnout, cultural or family expectations, or a season of life that just feels… off, you don’t have to carry it alone.
You’ve been holding it together for everyone else — but lately you’ve been wondering, “What about me?”
You’re the dependable one, the caretaker, the person people lean on. From the outside, it looks like you’re managing. Inside, you might feel tired, overwhelmed, or a little lost from the life you hoped would feel better than this.
In a world that feels louder, faster, and more uncertain than ever, it makes sense to feel overwhelmed. Whether you’re navigating burnout, cultural or family expectations, or a season of life that just feels… off, you don’t have to carry it alone.
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
I am passionate about partnering with individuals facing challenges such as grief, trauma, depression, anxiety, ADHD, Autism Spectrum Disorder, and personality disorders. I provide practical, evidence-based strategies to support healing and growth, empowering clients to navigate daily struggles and build resilience. Whether managing overwhelming emotions, navigating life transitions, or overcoming persistent self-doubt, I help clients gain clarity, develop coping skills, and renew their hope. My clinical experience spans diverse populations and settings.
I am passionate about partnering with individuals facing challenges such as grief, trauma, depression, anxiety, ADHD, Autism Spectrum Disorder, and personality disorders. I provide practical, evidence-based strategies to support healing and growth, empowering clients to navigate daily struggles and build resilience. Whether managing overwhelming emotions, navigating life transitions, or overcoming persistent self-doubt, I help clients gain clarity, develop coping skills, and renew their hope. My clinical experience spans diverse populations and settings.
I now practice at Allswell, an LGBTQ+ affirming clinic.
Mary Cate (she/her) brings real talk, real connection, and just the right amount of humor to the therapy room. She works with anxiety, trauma and PTSD, depression, relationships, sex and intimacy, self-esteem, life transitions, career stress, and neurodiversity—meeting clients wherever they are and helping them grow into who they want to be. Her style is warm, collaborative, and deeply human. Drawing from DBT, CBT, somatic work, psychodynamic therapy, mindfulness, motivational interviewing, and a trauma-informed lens, Mary Cate blends evidence-based tools with genuine connection and moves at your pace.
I now practice at Allswell, an LGBTQ+ affirming clinic.
Mary Cate (she/her) brings real talk, real connection, and just the right amount of humor to the therapy room. She works with anxiety, trauma and PTSD, depression, relationships, sex and intimacy, self-esteem, life transitions, career stress, and neurodiversity—meeting clients wherever they are and helping them grow into who they want to be. Her style is warm, collaborative, and deeply human. Drawing from DBT, CBT, somatic work, psychodynamic therapy, mindfulness, motivational interviewing, and a trauma-informed lens, Mary Cate blends evidence-based tools with genuine connection and moves at your pace.
Hi — I’m really grateful you’re reaching out! I’m a Licensed Master of Social Work from Maryland, and am eager to work with you as you navigate life and its many challenges. I want to help clients learn more about themselves and what they’re wanting out of life. Often times this means looking back and digging deep into who we are, why we are the way we are, and above all, who we truly want to be. My hope is to help clients deepen the connections they have with themselves and the world around them, and to feel empowered to accomplish their goals and become their most authentic selves.
Hi — I’m really grateful you’re reaching out! I’m a Licensed Master of Social Work from Maryland, and am eager to work with you as you navigate life and its many challenges. I want to help clients learn more about themselves and what they’re wanting out of life. Often times this means looking back and digging deep into who we are, why we are the way we are, and above all, who we truly want to be. My hope is to help clients deepen the connections they have with themselves and the world around them, and to feel empowered to accomplish their goals and become their most authentic selves.
I am serving the entire state of Maryland virtually. I have a warm, down to earth logical approach to helping clients meet their goals. I strongly believe in learning a client's perspective for issues brought to therapy. I use cognitive and behavioral modalities with a sense of humor, combined with a strong intuition to assist client's meet their treatment goals and improve their quality of life.
I am serving the entire state of Maryland virtually. I have a warm, down to earth logical approach to helping clients meet their goals. I strongly believe in learning a client's perspective for issues brought to therapy. I use cognitive and behavioral modalities with a sense of humor, combined with a strong intuition to assist client's meet their treatment goals and improve their quality of life.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
Are you feeling a need to make some shifts to find more happiness and contentment? Seeking help can be challenging, yet so important for healing. Sometimes life gently encourages us to step into change and other times it can be forceful in its approach. I am here to walk along side you through your journey, supporting you by highlighting your strengths and working with you to find a path aligned with your intentions. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
Are you feeling a need to make some shifts to find more happiness and contentment? Seeking help can be challenging, yet so important for healing. Sometimes life gently encourages us to step into change and other times it can be forceful in its approach. I am here to walk along side you through your journey, supporting you by highlighting your strengths and working with you to find a path aligned with your intentions. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
You deserve therapy where you feel understood from the very first session. At My Deaf Therapy, our team of ASL-fluent therapists provides direct communication—no interpreter needed. We specialize in serving Deaf, DeafBlind, DeafDisabled (DeafPlus), and hard-of-hearing individuals, along with CODAs, KODAs, partners, and families. Together, we help clients overcome anxiety, trauma, depression, ADHD, relationship challenges, and life's transitions with compassionate, evidence-based care.
You deserve therapy where you feel understood from the very first session. At My Deaf Therapy, our team of ASL-fluent therapists provides direct communication—no interpreter needed. We specialize in serving Deaf, DeafBlind, DeafDisabled (DeafPlus), and hard-of-hearing individuals, along with CODAs, KODAs, partners, and families. Together, we help clients overcome anxiety, trauma, depression, ADHD, relationship challenges, and life's transitions with compassionate, evidence-based care.
My LGBTQIA+ affirming practice honors your cultural & ethnic roots
I am bilingual (English and Spanish) and am licensed in MD, PA, and PsyPact! My ideal clients are children (5+), adolescents, and adults who are seeking a provider that truly understands their cultural context and lived experiences. They are often navigating complex challenges such as trauma, anxiety, ADHD, or identity development and need a safe, bilingual space where they can express themselves fully, without having to translate their emotions or explain their background. They want a holistic approach to healing because they understand that mental health is deeply intertwined with their environment, family, and culture.
My LGBTQIA+ affirming practice honors your cultural & ethnic roots
I am bilingual (English and Spanish) and am licensed in MD, PA, and PsyPact! My ideal clients are children (5+), adolescents, and adults who are seeking a provider that truly understands their cultural context and lived experiences. They are often navigating complex challenges such as trauma, anxiety, ADHD, or identity development and need a safe, bilingual space where they can express themselves fully, without having to translate their emotions or explain their background. They want a holistic approach to healing because they understand that mental health is deeply intertwined with their environment, family, and culture.
As a former School Counselor, I have 25 years of experience working with children, adolescents, teens, and families. My experience across diverse populations has afforded me the privilege of supporting individuals of all ages through life’s most complex challenges. My integrative treatment approach allows me to address a wide range of clinical concerns, including ADHD, anxiety, depression, bipolar disorder, and suicidal ideation, tailoring care to meet each client's unique needs and circumstances.
As a former School Counselor, I have 25 years of experience working with children, adolescents, teens, and families. My experience across diverse populations has afforded me the privilege of supporting individuals of all ages through life’s most complex challenges. My integrative treatment approach allows me to address a wide range of clinical concerns, including ADHD, anxiety, depression, bipolar disorder, and suicidal ideation, tailoring care to meet each client's unique needs and circumstances.
See more therapy options for Frederick
Nearby LGBTQ+ Therapists Searches for Frederick
- Boonsboro
- Clarksburg
- Damascus
- Darnestown
- Fort Detrick
- Germantown
- Ijamsville
- Middletown
- Mount Airy
- New Market
- Poolesville
- Urbana