LGBTQ+ Affirming Therapists in Frederick, MD
I’m a member of the Alliance of Social Workers in Sports, and I’m LGBTQIA+, kink, and poly/ENM/CNM affirming.
High-performing doesn’t always mean at peace. You might be a business owner, creative, or graduate student who feels overwhelmed, anxious, or disconnected — even when life looks “successful” on the outside.
Many of my clients are trying to push through stress, anxiety, burnout, ADHD, intrusive negative thoughts or big life transitions. They might also be exploring identity — whether that’s sexuality, purpose, or how they want to show up in their relationships and in their life. Like them, you're ready for something deeper than just coping. Together, we focus on cultivating resilience, self-trust, and emotional well-being.
I’m a member of the Alliance of Social Workers in Sports, and I’m LGBTQIA+, kink, and poly/ENM/CNM affirming.
High-performing doesn’t always mean at peace. You might be a business owner, creative, or graduate student who feels overwhelmed, anxious, or disconnected — even when life looks “successful” on the outside.
Many of my clients are trying to push through stress, anxiety, burnout, ADHD, intrusive negative thoughts or big life transitions. They might also be exploring identity — whether that’s sexuality, purpose, or how they want to show up in their relationships and in their life. Like them, you're ready for something deeper than just coping. Together, we focus on cultivating resilience, self-trust, and emotional well-being.
Anxiety and depression tend to rob us of our ability to trust ourselves, which can damage our sense of self and make it difficult to feel like we can manage what life throws at us. I'm a Licensed Clinical Social Worker (LCSW-C) who works with adults who may be struggling to navigate through new life transitions, anxiety, depression, grief/loss, etc. My goal is to help you identify and utilize your already existing personal strengths in addition to building new skills that will help you feel empowered and able to cope effectively in challenging times.
Anxiety and depression tend to rob us of our ability to trust ourselves, which can damage our sense of self and make it difficult to feel like we can manage what life throws at us. I'm a Licensed Clinical Social Worker (LCSW-C) who works with adults who may be struggling to navigate through new life transitions, anxiety, depression, grief/loss, etc. My goal is to help you identify and utilize your already existing personal strengths in addition to building new skills that will help you feel empowered and able to cope effectively in challenging times.
"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss. Others suffer from addictions and desire to embark on a recovery path, or love someone with addictions and need to learn how to take care of themselves. Many are journeying through resolving trauma, anxiety, stress or depression issues. Regardless of your pain, I am invested in your growth, emotional freedom and creating your wellness plan.
"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss. Others suffer from addictions and desire to embark on a recovery path, or love someone with addictions and need to learn how to take care of themselves. Many are journeying through resolving trauma, anxiety, stress or depression issues. Regardless of your pain, I am invested in your growth, emotional freedom and creating your wellness plan.
I specialize in working with those who have experienced trauma. I strive to create a warm, safe space where my clients can work toward their goals at their own pace. I work with children, adolescents, and adults who are experiencing distress related to trauma, dissociation, grief, anxiety, depression, and life transitions. I am passionate about supporting clients with attachment trauma and supporting clients navigating foster care and adoption. I have experience working with adolescents experiencing self harm and suicidal ideation.
I specialize in working with those who have experienced trauma. I strive to create a warm, safe space where my clients can work toward their goals at their own pace. I work with children, adolescents, and adults who are experiencing distress related to trauma, dissociation, grief, anxiety, depression, and life transitions. I am passionate about supporting clients with attachment trauma and supporting clients navigating foster care and adoption. I have experience working with adolescents experiencing self harm and suicidal ideation.
I have a passion for helping others and I am committed to the therapeutic journey. I can be your guide in the journey of self improvement. I have experience in treating mental health disorders from a humanistic perspective. With years of experience in mental health and substance use treatment, I use an eclectic approach and I trained in various therapeutic techniques. I work with people suffering from depressive disorders, anxiety, trauma, and other acute disorders, including substance use disorder. I'm currently taking clients and I can be contacted through phone or email.
I have a passion for helping others and I am committed to the therapeutic journey. I can be your guide in the journey of self improvement. I have experience in treating mental health disorders from a humanistic perspective. With years of experience in mental health and substance use treatment, I use an eclectic approach and I trained in various therapeutic techniques. I work with people suffering from depressive disorders, anxiety, trauma, and other acute disorders, including substance use disorder. I'm currently taking clients and I can be contacted through phone or email.
Breona Dunlap-Griffin
Licensed Clinical Professional Counselor, MS, LCPC, PsyD
1 Endorsed
Online Only
I am a doctoral-level clinician and Licensed Professional Counselor providing virtual therapy to clients throughout Maryland and Oregon. I believe there is no such thing as an "ideal client." Every person brings a unique story, set of experiences, and strengths to therapy. Rather than trying to fit you into a specific mold, I work collaboratively with you to understand your experiences and help you become the version of yourself you want to be.
I am a doctoral-level clinician and Licensed Professional Counselor providing virtual therapy to clients throughout Maryland and Oregon. I believe there is no such thing as an "ideal client." Every person brings a unique story, set of experiences, and strengths to therapy. Rather than trying to fit you into a specific mold, I work collaboratively with you to understand your experiences and help you become the version of yourself you want to be.
Are you consumed with disturbing automatic thoughts, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? There is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing
Are you consumed with disturbing automatic thoughts, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? There is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing
Kim Dumas Elevation Therapy Maryland
Licensed Clinical Professional Counselor, LCPC
Frederick, MD 21703
Accepting Clients for In Person (or virtual) Therapy in Hagerstown/Williamsport, MD! Hello, my name is Kimberly and I am a mental health therapist who is committed to helping clients learn how to overcome obstacles and become the hero of their own story. Healing is contagious! Let’s partner together to help you find the life you deserve! Heal, Grow, Elevate!
Accepting Clients for In Person (or virtual) Therapy in Hagerstown/Williamsport, MD! Hello, my name is Kimberly and I am a mental health therapist who is committed to helping clients learn how to overcome obstacles and become the hero of their own story. Healing is contagious! Let’s partner together to help you find the life you deserve! Heal, Grow, Elevate!
You’ve been holding it together for everyone else, but lately you’ve been wondering, “What about me?”
You’re the dependable one, the caretaker, the person people lean on. From the outside, it looks like you’re managing. Inside, you might feel tired, overwhelmed, or a little lost from the life you hoped would feel better than this.
In a world that feels louder, faster, and more uncertain than ever, it makes sense to feel overwhelmed. Whether you’re navigating burnout, cultural or family expectations, or a season of life that just feels… off, you don’t have to carry it alone.
You’ve been holding it together for everyone else, but lately you’ve been wondering, “What about me?”
You’re the dependable one, the caretaker, the person people lean on. From the outside, it looks like you’re managing. Inside, you might feel tired, overwhelmed, or a little lost from the life you hoped would feel better than this.
In a world that feels louder, faster, and more uncertain than ever, it makes sense to feel overwhelmed. Whether you’re navigating burnout, cultural or family expectations, or a season of life that just feels… off, you don’t have to carry it alone.
For more then 25 years, I have had the privilege of walking alongside individuals as they navigate some of the most meaningful and challenging moments of their lives. My approach is rooted in respect, honesty, and genuine connection. I believe trust is built through consistency, showing up, listening deeply, and honoring each person's unique story. My clients know me as someone who creates a safe, steady space where they can speak freely and be met with compassion rather than judgment. Over the years, I've learned that healing grows from strong relationships, and I am committed to fostering that with each client.
For more then 25 years, I have had the privilege of walking alongside individuals as they navigate some of the most meaningful and challenging moments of their lives. My approach is rooted in respect, honesty, and genuine connection. I believe trust is built through consistency, showing up, listening deeply, and honoring each person's unique story. My clients know me as someone who creates a safe, steady space where they can speak freely and be met with compassion rather than judgment. Over the years, I've learned that healing grows from strong relationships, and I am committed to fostering that with each client.
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
An ideal client is anyone ready to do the work! If you are motivated to seek growth and open to exploring your thoughts, emotions, and behaviors.l, you're . Clients may struggle with challenges such as anxiety, depression, ADHD or just struggling with life transitions: i.e relational issues, unresolved trauma, impact or cultural stressors. Their needs center around understanding their mental health, identifying triggers, and learning effective coping and grounding strategies. They seek a safe and supportive space to explore their challenges and desire guidance to develop self-awareness, emotional regulation, and healthy behaviors.
An ideal client is anyone ready to do the work! If you are motivated to seek growth and open to exploring your thoughts, emotions, and behaviors.l, you're . Clients may struggle with challenges such as anxiety, depression, ADHD or just struggling with life transitions: i.e relational issues, unresolved trauma, impact or cultural stressors. Their needs center around understanding their mental health, identifying triggers, and learning effective coping and grounding strategies. They seek a safe and supportive space to explore their challenges and desire guidance to develop self-awareness, emotional regulation, and healthy behaviors.
Do you feel like you are struggling to understand yourself and your emotions? Perhaps you are struggling at home, work, or in social environments? Life can often change us in ways we didn't expect and leave us feeling like we have lost ourselves or our ability to cope. Through our work together, I can help build the confidence needed to navigate the difficult situations often faced by teens and adults in this complicated climate. Whether it's adjusting to being a new parent, navigating a new stage with your child, or facing relationship struggles with family, I can help support your needs.
Do you feel like you are struggling to understand yourself and your emotions? Perhaps you are struggling at home, work, or in social environments? Life can often change us in ways we didn't expect and leave us feeling like we have lost ourselves or our ability to cope. Through our work together, I can help build the confidence needed to navigate the difficult situations often faced by teens and adults in this complicated climate. Whether it's adjusting to being a new parent, navigating a new stage with your child, or facing relationship struggles with family, I can help support your needs.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
I am a compassionate and experienced licensed professional counselor, dedicated to helping individuals navigate challenges related to anxiety, depression, and relationships. With a master's degree in Clinical Community Counseling from Johns Hopkins University and licensure since 2018. I offer clients a safe and unbiased environment to explore their concerns and find new perspectives.
YOU are the expert on your own life. I am here to help guide you towards achieving your goals and to be your biggest cheerleader! If you are wanting someone to walk beside you in this difficult journey called life, I would be honored to be there.
YOU are the expert on your own life. I am here to help guide you towards achieving your goals and to be your biggest cheerleader! If you are wanting someone to walk beside you in this difficult journey called life, I would be honored to be there.
As a Licensed Clinical Marriage and Family Therapist, I provide individual, family, and couples therapy. I have clinical experience working with anxiety, depression, eating disorders, relationship issues, grief/loss, trauma, body image issues, and self esteem. I aim to create a safe, welcoming environment where we can work collaboratively to foster self awareness, build insight into current issues, develop tools to navigate life challenges, and create and sustain meaningful change.
As a Licensed Clinical Marriage and Family Therapist, I provide individual, family, and couples therapy. I have clinical experience working with anxiety, depression, eating disorders, relationship issues, grief/loss, trauma, body image issues, and self esteem. I aim to create a safe, welcoming environment where we can work collaboratively to foster self awareness, build insight into current issues, develop tools to navigate life challenges, and create and sustain meaningful change.
I have passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual approach. The goal would be for clients to take the skills learned in our sessions together and use them in their daily life for positive coping, healthy interactions with others and life satisfaction. I work with the adult population treating a broad range of mental health issues including anxiety, panic attacks, depression, ADHD, mood disorders, trauma-stress related disorders, adjustment disorders and relational issues. I am person centered in my style as I believe in the inherent capacity to heal that is within each of us
I have passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual approach. The goal would be for clients to take the skills learned in our sessions together and use them in their daily life for positive coping, healthy interactions with others and life satisfaction. I work with the adult population treating a broad range of mental health issues including anxiety, panic attacks, depression, ADHD, mood disorders, trauma-stress related disorders, adjustment disorders and relational issues. I am person centered in my style as I believe in the inherent capacity to heal that is within each of us
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
Mary Cate now practices at Allswell, an LGBTQ+ affirming clinic.
Mary Cate (she/her) brings real talk, real connection, and just the right amount of humor to the therapy room. She works with anxiety, trauma and PTSD, depression, relationships, sex and intimacy, self-esteem, life transitions, career stress, and neurodiversity—meeting clients wherever they are and helping them grow into who they want to be. Her style is warm, collaborative, and deeply human. Drawing from DBT, CBT, somatic work, psychodynamic therapy, mindfulness, motivational interviewing, and a trauma-informed lens, Mary Cate blends evidence-based tools with genuine connection and moves at your pace.
Mary Cate now practices at Allswell, an LGBTQ+ affirming clinic.
Mary Cate (she/her) brings real talk, real connection, and just the right amount of humor to the therapy room. She works with anxiety, trauma and PTSD, depression, relationships, sex and intimacy, self-esteem, life transitions, career stress, and neurodiversity—meeting clients wherever they are and helping them grow into who they want to be. Her style is warm, collaborative, and deeply human. Drawing from DBT, CBT, somatic work, psychodynamic therapy, mindfulness, motivational interviewing, and a trauma-informed lens, Mary Cate blends evidence-based tools with genuine connection and moves at your pace.
Over the last 25 years, I have worked with children, adolescents & adults in a variety of settings. I recognize that in order to effectively work with anyone of any age you have to engage the client where they are at. I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
Over the last 25 years, I have worked with children, adolescents & adults in a variety of settings. I recognize that in order to effectively work with anyone of any age you have to engage the client where they are at. I realize that it is important to understand culture, upbringing, parenting styles, essentially the world that the client lives in, in order to truly be empathetic to a person's issues and life challenges.
See more therapy options for Frederick
Nearby LGBTQ+ Therapists Searches for Frederick
- Boonsboro
- Clarksburg
- Damascus
- Fort Detrick
- Germantown
- Ijamsville
- Middletown
- Mount Airy
- New Market
- New Windsor
- Poolesville
- Urbana