Therapists for Seniors in Frederick, MD
Do you ever feel overwhelmed by the complexities of life and wonder where to turn for guidance? I offer a warm, supportive, and non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My approach is rooted in the belief that every individual is unique, and healing is a collaborative journey tailored to your specific needs. I work with clients of all ages, helping you navigate challenges and build the life you envision. In our sessions, uncover the patterns in your thoughts, emotions, and behaviors. You’ll learn how your past influences the present and to embrace change.
Do you ever feel overwhelmed by the complexities of life and wonder where to turn for guidance? I offer a warm, supportive, and non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My approach is rooted in the belief that every individual is unique, and healing is a collaborative journey tailored to your specific needs. I work with clients of all ages, helping you navigate challenges and build the life you envision. In our sessions, uncover the patterns in your thoughts, emotions, and behaviors. You’ll learn how your past influences the present and to embrace change.
Are you struggling with a death, divorce, loss of a job, pet or relationship? Have often been referred to as "too sensitive?" My clients are those who have experienced loss through any change, transition or end of life. With a holisitic approach to loss and transition, clients will be able to access resilience and have a safe space to explore possibilities. My clients will discover a compassionate place to explore how life can still have purpose and possibility after life changing transitions. Additionally, my clients will learn about the HSP trait and what gifts this provides to their lives and relationships.
Are you struggling with a death, divorce, loss of a job, pet or relationship? Have often been referred to as "too sensitive?" My clients are those who have experienced loss through any change, transition or end of life. With a holisitic approach to loss and transition, clients will be able to access resilience and have a safe space to explore possibilities. My clients will discover a compassionate place to explore how life can still have purpose and possibility after life changing transitions. Additionally, my clients will learn about the HSP trait and what gifts this provides to their lives and relationships.
I specialize in supporting individuals navigating PTSD, chronic depression, anxiety and other mental health challenges through Ketamine-Assisted Therapy (KAP). This integrative approach thoughtfully combines prescribed ketamine with psychotherapy and intentional integration practices. My work is grounded in compassion, structure, and safety, offering a steady, trusting space where deep inner work and lasting healing can unfold.
I specialize in supporting individuals navigating PTSD, chronic depression, anxiety and other mental health challenges through Ketamine-Assisted Therapy (KAP). This integrative approach thoughtfully combines prescribed ketamine with psychotherapy and intentional integration practices. My work is grounded in compassion, structure, and safety, offering a steady, trusting space where deep inner work and lasting healing can unfold.
Kate MacShane
Clinical Social Work/Therapist, MEd, MSW, LCSW-C
3 Endorsed
Frederick, MD 21701
Waitlist for new clients
I am the founder and clinical director of the Maryland Center for Gender and Intimacy. As a psychotherapist, I specialize in gender, sex, and affirming treatment of LGBTQIA2+ people. I provide compassionate, skilled therapy to clients seeking to heal, connect with their authentic selves, and strengthen relationships. I support gender-diverse individuals as they pursue gender congruence. I help families to better understand their transgender loved ones and navigate gender transition together. I also provide free assessments to those seeking letters of support for gender-affirming medical care.
I am the founder and clinical director of the Maryland Center for Gender and Intimacy. As a psychotherapist, I specialize in gender, sex, and affirming treatment of LGBTQIA2+ people. I provide compassionate, skilled therapy to clients seeking to heal, connect with their authentic selves, and strengthen relationships. I support gender-diverse individuals as they pursue gender congruence. I help families to better understand their transgender loved ones and navigate gender transition together. I also provide free assessments to those seeking letters of support for gender-affirming medical care.
You’re tired of pretending you’re fine when everything feels heavy. You hold it together for everyone else, but inside, you’re overwhelmed, anxious, or just running on empty.
I’m Dr. Jaime Darda, a Licensed Clinical Social Worker who helps individuals and couples break free from cycles of stress, trauma, and disconnection. Therapy with me is supportive, honest, and empowering. You deserve more than just getting by—you deserve clarity, confidence, and connection. Let’s work together to help you reclaim your voice and your peace.
You’re tired of pretending you’re fine when everything feels heavy. You hold it together for everyone else, but inside, you’re overwhelmed, anxious, or just running on empty.
I’m Dr. Jaime Darda, a Licensed Clinical Social Worker who helps individuals and couples break free from cycles of stress, trauma, and disconnection. Therapy with me is supportive, honest, and empowering. You deserve more than just getting by—you deserve clarity, confidence, and connection. Let’s work together to help you reclaim your voice and your peace.
I venture to combine warmth with authenticity and honesty, and partner with my clients to heal on their own terms. I view client symptoms as tools that once helped them survive, but that they have since outgrown. As a therapist, I help clients recognize and appreciate the utility of those old tools, while also giving them a path towards new ways of interacting with the world around them. I care deeply for my clients, and am willing to be brave in challenging them to grow.
I venture to combine warmth with authenticity and honesty, and partner with my clients to heal on their own terms. I view client symptoms as tools that once helped them survive, but that they have since outgrown. As a therapist, I help clients recognize and appreciate the utility of those old tools, while also giving them a path towards new ways of interacting with the world around them. I care deeply for my clients, and am willing to be brave in challenging them to grow.
Welcome! I provide a safe, compassionate, open space for you to explore, learn, heal, and grow. We all need help at times to navigate hard experiences, shed negative self-beliefs, and tap into our wisdom and confidence. I truly believe, when willing to explore, we can all discover our truest self, love that self, and live with authenticity. If that sounds impossible, trust me - it is possible! I will work with you from a person-centered approach, meaning you will be in the driver’s seat. I offer options but you decide what is right for you. We will go at your pace as we focus on your priorities.
Welcome! I provide a safe, compassionate, open space for you to explore, learn, heal, and grow. We all need help at times to navigate hard experiences, shed negative self-beliefs, and tap into our wisdom and confidence. I truly believe, when willing to explore, we can all discover our truest self, love that self, and live with authenticity. If that sounds impossible, trust me - it is possible! I will work with you from a person-centered approach, meaning you will be in the driver’s seat. I offer options but you decide what is right for you. We will go at your pace as we focus on your priorities.
Is life taking a path you haven’t expected?
YES, life changes can bring challenges that are just too much to go through alone...
I work with adults individual or/and couples who seek personal growth, who struggle with life's transitions such as pregnancy and parenthood, perimenopause and menopause.
I’m there to support you when navigating fertility issues that can be depleting to you and your relationship.
I will be here when you face this horrendous loss of your baby (babies) and/or deal with pregnancy loss (es)
Is life taking a path you haven’t expected?
YES, life changes can bring challenges that are just too much to go through alone...
I work with adults individual or/and couples who seek personal growth, who struggle with life's transitions such as pregnancy and parenthood, perimenopause and menopause.
I’m there to support you when navigating fertility issues that can be depleting to you and your relationship.
I will be here when you face this horrendous loss of your baby (babies) and/or deal with pregnancy loss (es)
Do you feel consumed by past trauma that causes intrusive thoughts or disrupts your sleep? Or anxiety that cripples your ability to interact with others and engage in activities you once enjoyed? Do your mood swings leave you feeling overwhelmed & out of control? Together, we will work on strategies that allow you to address the root causes of your difficulties & build a life full of hope and empowerment. Hi, my name is Tammy and I have been a practicing psychotherapist for 6 years. I currently hold a Degree in Psychology with specialization in Christian counseling, and a Master's in Counseling.
Do you feel consumed by past trauma that causes intrusive thoughts or disrupts your sleep? Or anxiety that cripples your ability to interact with others and engage in activities you once enjoyed? Do your mood swings leave you feeling overwhelmed & out of control? Together, we will work on strategies that allow you to address the root causes of your difficulties & build a life full of hope and empowerment. Hi, my name is Tammy and I have been a practicing psychotherapist for 6 years. I currently hold a Degree in Psychology with specialization in Christian counseling, and a Master's in Counseling.
Reaching out for therapy takes courage. Whether you are navigating a recent stressor, long-standing patterns, or simply want to feel more grounded and fulfilled, I offer a supportive, collaborative space where you do not have to do it alone. I work with clients who want to strengthen their coping skills, better understand their emotions, and build a life that feels more aligned and meaningful. My style is warm, present, and thoughtful, with a strong foundation in mindfulness and self-compassion. Together, we focus on building resilience, increasing emotional flexibility, and finding clarity, even in the midst of complex experiences.
Reaching out for therapy takes courage. Whether you are navigating a recent stressor, long-standing patterns, or simply want to feel more grounded and fulfilled, I offer a supportive, collaborative space where you do not have to do it alone. I work with clients who want to strengthen their coping skills, better understand their emotions, and build a life that feels more aligned and meaningful. My style is warm, present, and thoughtful, with a strong foundation in mindfulness and self-compassion. Together, we focus on building resilience, increasing emotional flexibility, and finding clarity, even in the midst of complex experiences.
Hi, I'm Amanda. I am a white, queer, ND, chronically ill/disabled (hey spoonies!) therapist. Many of the folks I work with also identify with one or all of these experiences and are trying their best to just exist in a world that doesn't seem to want them to. I primarily work with adults who are navigating grief, trauma, and chronic illness. I provide a space to slow down, feel accepted, and make sense of how your lived experiences have shaped you. My practice is pro-Palestine, anti-racist, anti-capitalist, anti-colonization, and LGBTQIA+ affirming, which is a reflection of my values in and out of the office. Abolish ICE.
Hi, I'm Amanda. I am a white, queer, ND, chronically ill/disabled (hey spoonies!) therapist. Many of the folks I work with also identify with one or all of these experiences and are trying their best to just exist in a world that doesn't seem to want them to. I primarily work with adults who are navigating grief, trauma, and chronic illness. I provide a space to slow down, feel accepted, and make sense of how your lived experiences have shaped you. My practice is pro-Palestine, anti-racist, anti-capitalist, anti-colonization, and LGBTQIA+ affirming, which is a reflection of my values in and out of the office. Abolish ICE.
Suffering is a universal part of being human, but we all experience it differently. Anxiety, trauma, depression, relationship struggles, and life transitions can leave you feeling disconnected, overwhelmed, or stuck in painful patterns. I work with young adults and adults navigating anxiety, trauma, OCD, self-esteem concerns, emotional overwhelm, and major life changes while helping them develop greater insight, emotional balance, and confidence in themselves.
Suffering is a universal part of being human, but we all experience it differently. Anxiety, trauma, depression, relationship struggles, and life transitions can leave you feeling disconnected, overwhelmed, or stuck in painful patterns. I work with young adults and adults navigating anxiety, trauma, OCD, self-esteem concerns, emotional overwhelm, and major life changes while helping them develop greater insight, emotional balance, and confidence in themselves.
Seme J. Ndzana, LGPC, BCCC, holds a Master’s in Clinical Mental Health Counseling from Liberty University, an MBA, MS in Finance, and BS in Economics. With experience in private practice, hospital, and hospice care, I treat anxiety, depression, trauma, OCD, addiction, and mood disorders. My integrative approach draws from CBT, DBT, ACT, Psychodynamic, and Multicultural therapies. I also provide individual, couples, family, and group therapy, including pastoral counseling on request.
Seme J. Ndzana, LGPC, BCCC, holds a Master’s in Clinical Mental Health Counseling from Liberty University, an MBA, MS in Finance, and BS in Economics. With experience in private practice, hospital, and hospice care, I treat anxiety, depression, trauma, OCD, addiction, and mood disorders. My integrative approach draws from CBT, DBT, ACT, Psychodynamic, and Multicultural therapies. I also provide individual, couples, family, and group therapy, including pastoral counseling on request.
Do you notice swirling thoughts that don't seem to have a viable solution often distracting you to the point you’ve missed several songs on the radio? Perhaps you’ve lost interest in activities you used to find enjoyable. Maybe you’ve found yourself engaging in compulsive behaviors such as pornography, gambling, video gaming, or shopping to distract yourself from your worries. Many who experience these issues are struggling with anxiety, depression, difficulty concentrating, or family/relationship challenges; these symptoms sap your energy and leave you feeling as though you've lost your way in your life's journey.
Do you notice swirling thoughts that don't seem to have a viable solution often distracting you to the point you’ve missed several songs on the radio? Perhaps you’ve lost interest in activities you used to find enjoyable. Maybe you’ve found yourself engaging in compulsive behaviors such as pornography, gambling, video gaming, or shopping to distract yourself from your worries. Many who experience these issues are struggling with anxiety, depression, difficulty concentrating, or family/relationship challenges; these symptoms sap your energy and leave you feeling as though you've lost your way in your life's journey.
I take a thoughtful, individualized approach to therapy, recognizing that each person’s story and goals are unique. My work focuses on helping clients gain deeper self-awareness, break unhelpful patterns, and make intentional changes that align with the life they want to live. I work with individuals who are feeling overwhelmed, anxious, or unsure of their next steps. Together, we create a space where you can process what’s going on, gain deeper understanding, and build tools that actually work in your day-to-day life. You don’t have to figure it out alone.
I take a thoughtful, individualized approach to therapy, recognizing that each person’s story and goals are unique. My work focuses on helping clients gain deeper self-awareness, break unhelpful patterns, and make intentional changes that align with the life they want to live. I work with individuals who are feeling overwhelmed, anxious, or unsure of their next steps. Together, we create a space where you can process what’s going on, gain deeper understanding, and build tools that actually work in your day-to-day life. You don’t have to figure it out alone.
As your therapist, I can provide you with a dedicated space to explore and process your emotions, helping you gain clarity, understanding, and relief. By working through challenges, you can experience increased emotional resilience, improved self-regulation, and a greater sense of inner peace. Through therapy, I will help you develop and refine effective coping strategies to navigate life's stressors. Together, we will identify healthier ways of managing difficult emotions, handling conflicts, and responding to challenging situations.
As your therapist, I can provide you with a dedicated space to explore and process your emotions, helping you gain clarity, understanding, and relief. By working through challenges, you can experience increased emotional resilience, improved self-regulation, and a greater sense of inner peace. Through therapy, I will help you develop and refine effective coping strategies to navigate life's stressors. Together, we will identify healthier ways of managing difficult emotions, handling conflicts, and responding to challenging situations.
Aaron is a licensed psychologist. He and his daughters have moved from sunny Southern California to the community of Frederick with the intent to again practice in close community. He graduated with degrees in both Psychology and Biblical Literature from Azusa Pacific University, earned advanced degrees in psychology and clinical psychology from Marymount University and the American School of Professional Psychology, and has pursued advanced training in applied behavioral analysis, a modality well-suited to the treatment of children and adolescents.
Aaron is a licensed psychologist. He and his daughters have moved from sunny Southern California to the community of Frederick with the intent to again practice in close community. He graduated with degrees in both Psychology and Biblical Literature from Azusa Pacific University, earned advanced degrees in psychology and clinical psychology from Marymount University and the American School of Professional Psychology, and has pursued advanced training in applied behavioral analysis, a modality well-suited to the treatment of children and adolescents.
Hello, I’m Ben! Do you often struggle with self-esteem, motivation, or feeling down? Do you question why you struggle mentally or blame yourself for excessive worry? I have a passion for working with people to help them discover the source of their struggles and take action to overcome them. I am known for my patient and supportive nature, having a knack for helping folks open up and putting the pieces of their story together. I work with adults and teens who are suffering from a variety of complications associated with trauma (PTSD, C-PTSD), adoption, eating disorders, anxiety, depression, bullying, and grief.
Hello, I’m Ben! Do you often struggle with self-esteem, motivation, or feeling down? Do you question why you struggle mentally or blame yourself for excessive worry? I have a passion for working with people to help them discover the source of their struggles and take action to overcome them. I am known for my patient and supportive nature, having a knack for helping folks open up and putting the pieces of their story together. I work with adults and teens who are suffering from a variety of complications associated with trauma (PTSD, C-PTSD), adoption, eating disorders, anxiety, depression, bullying, and grief.
My approach as a psychologist involves our working together to understand who you are and what brought you to your current circumstances. Together we can then make connections & work through issues in a way that can facilitate your growth & understanding of yourself. Issues common in my practice include anxiety and depression, relationship, family and career concerns, work/life integration, self-esteem, body issues, parenting stress, loss and trauma. My approach is collaborative with a focus on relationships and key life experiences, present and past. I work best with adults who are curious about personal growth and development.
My approach as a psychologist involves our working together to understand who you are and what brought you to your current circumstances. Together we can then make connections & work through issues in a way that can facilitate your growth & understanding of yourself. Issues common in my practice include anxiety and depression, relationship, family and career concerns, work/life integration, self-esteem, body issues, parenting stress, loss and trauma. My approach is collaborative with a focus on relationships and key life experiences, present and past. I work best with adults who are curious about personal growth and development.
Are you someone who has a hard time asking for help but is tired of trying to solve your problems alone? Would you like the support to explore your needs and create a strategy for getting your life and relationships where you want them? I'd like to help. I aim to validate where you're at and give you the practical guidance and structure you need to gain momentum and feel better. Getting started can be the hardest step to take but you will likely feel relieved after reaching out so please do! Together we can help you create a map for managing your stress, improving your relationships and making you feel better about yourself.
Are you someone who has a hard time asking for help but is tired of trying to solve your problems alone? Would you like the support to explore your needs and create a strategy for getting your life and relationships where you want them? I'd like to help. I aim to validate where you're at and give you the practical guidance and structure you need to gain momentum and feel better. Getting started can be the hardest step to take but you will likely feel relieved after reaching out so please do! Together we can help you create a map for managing your stress, improving your relationships and making you feel better about yourself.
See more therapy options for Frederick
Nearby Seniors Therapists Searches for Frederick
- Boonsboro
- Boyds
- Clarksburg
- Damascus
- Ijamsville
- Jefferson
- Middletown
- Monrovia
- Mount Airy
- New Market
- Urbana
- Walkersville
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.