Geriatric Therapists in Frederick, MD
I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
My approach to therapy is gentle, relational, and spiritually grounded. I believe healing arises through presence, deep listening, and reconnection with inner wisdom rather than striving for answers or solutions. Our work may include reflection, emotional exploration, attention to the body’s signals, and space for spirituality or faith—always guided by you.
I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
My approach to therapy is gentle, relational, and spiritually grounded. I believe healing arises through presence, deep listening, and reconnection with inner wisdom rather than striving for answers or solutions. Our work may include reflection, emotional exploration, attention to the body’s signals, and space for spirituality or faith—always guided by you.
If I were a tattoo artist, you could come into my shop and flip through my portfolio to check out my style. I'd be a new-school mash-up artist, but one who also likes fine-line portraiture. Big custom work often has themes around memorials and body horror (because I do work with grief, trauma, and sexuality). I am not a tattoo artist, but maybe this metaphor gives you an idea of who I am and how I work. The work we do together is customized and collaborative. Sometimes "the work" is painful, but it's beautiful in the end, and it is yours to carry with you.
If I were a tattoo artist, you could come into my shop and flip through my portfolio to check out my style. I'd be a new-school mash-up artist, but one who also likes fine-line portraiture. Big custom work often has themes around memorials and body horror (because I do work with grief, trauma, and sexuality). I am not a tattoo artist, but maybe this metaphor gives you an idea of who I am and how I work. The work we do together is customized and collaborative. Sometimes "the work" is painful, but it's beautiful in the end, and it is yours to carry with you.
You may be struggling with the following questions: What is stopping me from living a fulfilled and balanced life? What is my value/worth? Am I on the right path? Why do I feel anxious for no reason? Why is it difficult for me to adapt to change? Why can't I connect with my partner? The focus of my work is helping individuals develop healthier relationships with themselves and the people in their lives. My philosophy is represented in Steve Marboli's statement: "The power to change your life lies in the simplest of steps".
You may be struggling with the following questions: What is stopping me from living a fulfilled and balanced life? What is my value/worth? Am I on the right path? Why do I feel anxious for no reason? Why is it difficult for me to adapt to change? Why can't I connect with my partner? The focus of my work is helping individuals develop healthier relationships with themselves and the people in their lives. My philosophy is represented in Steve Marboli's statement: "The power to change your life lies in the simplest of steps".
You may be feeling stuck, overwhelmed, or unsure of how to move forward. At the same time, you may be ready to make meaningful changes and work toward a healthier life.
In therapy, we will explore your goals, build on your strengths, and increase self-awareness. Together, we will also look at the challenges that may be holding you back. As you begin to recognize your own capabilities, you can create lasting growth and move toward a more fulfilling life.
You may be feeling stuck, overwhelmed, or unsure of how to move forward. At the same time, you may be ready to make meaningful changes and work toward a healthier life.
In therapy, we will explore your goals, build on your strengths, and increase self-awareness. Together, we will also look at the challenges that may be holding you back. As you begin to recognize your own capabilities, you can create lasting growth and move toward a more fulfilling life.
Hello, I am Julie Livingston, LCSW. My journey has included working with everyday life challenges, anxiety, depression as well as work with eating disorders, mental illness and substance abuse. I am board certified and offer supervision but my passion remains in my work as a practicing therapist (30+ years.) I care deeply about diversity & social justice issues. I am heartened slightly by new mandates to recognize implicit bias. I hope you are too! My practice is integrative (CBT, Relational, Mindfulness Stategies.) Currently, I am working with depression, anxiety, self esteem and relationship issues which we all share.
Hello, I am Julie Livingston, LCSW. My journey has included working with everyday life challenges, anxiety, depression as well as work with eating disorders, mental illness and substance abuse. I am board certified and offer supervision but my passion remains in my work as a practicing therapist (30+ years.) I care deeply about diversity & social justice issues. I am heartened slightly by new mandates to recognize implicit bias. I hope you are too! My practice is integrative (CBT, Relational, Mindfulness Stategies.) Currently, I am working with depression, anxiety, self esteem and relationship issues which we all share.
Hello, my name is Jeremy, I am a licensed clinical professional counselor. l work with clients who struggle with: depression, anxiety, stress, anger, grief, and many other problems. I am also a youth soccer and basketball coach, and enjoy working with youth in my counseling practice as well.
Hello, my name is Jeremy, I am a licensed clinical professional counselor. l work with clients who struggle with: depression, anxiety, stress, anger, grief, and many other problems. I am also a youth soccer and basketball coach, and enjoy working with youth in my counseling practice as well.
Mindful Haven Therapy Laura Valdes-Borsum,
Licensed Clinical Professional Counselor, MS, MA, LCPC, NCC
1 Endorsed
Frederick, MD 21703
What Can I Help You With?
When the weight of past trauma, deep-seated anxiety, or emotional exhaustion makes daily life feel like a constant battle against your nervous system, you aren't just tired—you're stuck. If you are struggling with panic attacks, depression, eating disorders, grief, personality disorders, gender dysphoria, or sexual identity issues, you deserve a safe space. Fluent in Spanish, I offer compassionate clinical care for individuals, couples, and families navigating adjustment challenges or end-of-life transitioning. Let's create an authentic sanctuary for your journey.
What Can I Help You With?
When the weight of past trauma, deep-seated anxiety, or emotional exhaustion makes daily life feel like a constant battle against your nervous system, you aren't just tired—you're stuck. If you are struggling with panic attacks, depression, eating disorders, grief, personality disorders, gender dysphoria, or sexual identity issues, you deserve a safe space. Fluent in Spanish, I offer compassionate clinical care for individuals, couples, and families navigating adjustment challenges or end-of-life transitioning. Let's create an authentic sanctuary for your journey.
Suffering is a universal part of being human, but we all experience it differently. Anxiety, trauma, depression, relationship struggles, and life transitions can leave you feeling disconnected, overwhelmed, or stuck in painful patterns. I work with young adults and adults navigating anxiety, trauma, OCD, self-esteem concerns, emotional overwhelm, and major life changes while helping them develop greater insight, emotional balance, and confidence in themselves.
Suffering is a universal part of being human, but we all experience it differently. Anxiety, trauma, depression, relationship struggles, and life transitions can leave you feeling disconnected, overwhelmed, or stuck in painful patterns. I work with young adults and adults navigating anxiety, trauma, OCD, self-esteem concerns, emotional overwhelm, and major life changes while helping them develop greater insight, emotional balance, and confidence in themselves.
Welcome!
Take a breath — you're in the right place. Reaching out for support isn’t always easy, but it’s a powerful first step. Whether you’re feeling overwhelmed, navigating a life transition, or simply craving a space to feel seen and heard, I’m here to walk alongside you. This is a space where you don’t have to have it all figured out — just come as you are. Whether you’re facing a life change, dealing with stress, or just need someone to talk to, you’re always welcome here. Together, we’ll explore how these experiences affect your well-being and what might be holding you back from the life you’re longing for.
Welcome!
Take a breath — you're in the right place. Reaching out for support isn’t always easy, but it’s a powerful first step. Whether you’re feeling overwhelmed, navigating a life transition, or simply craving a space to feel seen and heard, I’m here to walk alongside you. This is a space where you don’t have to have it all figured out — just come as you are. Whether you’re facing a life change, dealing with stress, or just need someone to talk to, you’re always welcome here. Together, we’ll explore how these experiences affect your well-being and what might be holding you back from the life you’re longing for.
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges, grief and loss. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges, grief and loss. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
Are you ready to make the changes you have always wanted, and finally focus on your happiness, health, and wellness? I would like to congratulate you on taking the hardest first step in this process. My clients are children, teens, adults, and couples that are looking to make positive changes in their life, and I'm here to assist and be a guide in this process. My approach is using Cognitive Behavioral Therapy to assist clients in identifying their triggers, reframing their negative thoughts, and using positive psychology to begin a new way of thinking and living.
Are you ready to make the changes you have always wanted, and finally focus on your happiness, health, and wellness? I would like to congratulate you on taking the hardest first step in this process. My clients are children, teens, adults, and couples that are looking to make positive changes in their life, and I'm here to assist and be a guide in this process. My approach is using Cognitive Behavioral Therapy to assist clients in identifying their triggers, reframing their negative thoughts, and using positive psychology to begin a new way of thinking and living.
I have more than 22+ years of clinical experience in both outpatient and inpatient settings, including private practice. I hold a Master's in Social Work from the University of Maryland School of Social Work. I am trained in Animal Assisted Play Therapy with my Coton de Tulear, Sophia. This breed is known as the "anti-depressant" breed because of their joy and playfulness. I may integrate lessons learned from this training, as appropriate. I have also been trained in EMDR, trauma informed care, transpersonal psychology, mediation, conflict resolution, and collaborative divorce. I enjoy travel, meditation, Pilates, and reading.
I have more than 22+ years of clinical experience in both outpatient and inpatient settings, including private practice. I hold a Master's in Social Work from the University of Maryland School of Social Work. I am trained in Animal Assisted Play Therapy with my Coton de Tulear, Sophia. This breed is known as the "anti-depressant" breed because of their joy and playfulness. I may integrate lessons learned from this training, as appropriate. I have also been trained in EMDR, trauma informed care, transpersonal psychology, mediation, conflict resolution, and collaborative divorce. I enjoy travel, meditation, Pilates, and reading.
I am driven by a deep passion for helping individuals navigate the complexities of their lives and achieve meaningful growth and healing. Committed to providing holistic care, I firmly believe in the power of an integrative approach to psychotherapy. This allows me to combine elements from different therapeutic approaches to create a space that is both supportive and empowering. My approach focuses on the mind, body and (for clients interested) the spirit. My guiding principle as a therapist is to cultivate a warm, non-judgmental, safe, and affirming environment fostering a strong therapeutic alliance built on trust and empathy.
I am driven by a deep passion for helping individuals navigate the complexities of their lives and achieve meaningful growth and healing. Committed to providing holistic care, I firmly believe in the power of an integrative approach to psychotherapy. This allows me to combine elements from different therapeutic approaches to create a space that is both supportive and empowering. My approach focuses on the mind, body and (for clients interested) the spirit. My guiding principle as a therapist is to cultivate a warm, non-judgmental, safe, and affirming environment fostering a strong therapeutic alliance built on trust and empathy.
Are you ready to move toward greater happiness and improve your overall well-being? If you are struggling with symptoms related to PTSD/trauma, depression, anxiety, emotional issues, or relationship issues, please contact me. I start where my clients currently are and assist them with improving their mood, functioning, and well-being. Issues and events from the past may be affecting you today in ways that may not be obvious; we can work together to clear them out so you can function at your best.
Are you ready to move toward greater happiness and improve your overall well-being? If you are struggling with symptoms related to PTSD/trauma, depression, anxiety, emotional issues, or relationship issues, please contact me. I start where my clients currently are and assist them with improving their mood, functioning, and well-being. Issues and events from the past may be affecting you today in ways that may not be obvious; we can work together to clear them out so you can function at your best.
On a healing journey and ready for the next step? If you've been doing the work but are ready to go deeper, then we may be a good fit. If you've done a lot of talk therapy and/or a lot of recovery work and/or trauma processing... If you've been on a spiritual path for a while now... If you're already insightful, self-aware and maybe been called "evolved"... But you seem to be stuck in the same patterns despite all this work you've done? Maybe you're clear that talking about your problems doesn't lead to their resolution? Or you feel like insights don't lead to the transformation you're seeking with your whole being?
On a healing journey and ready for the next step? If you've been doing the work but are ready to go deeper, then we may be a good fit. If you've done a lot of talk therapy and/or a lot of recovery work and/or trauma processing... If you've been on a spiritual path for a while now... If you're already insightful, self-aware and maybe been called "evolved"... But you seem to be stuck in the same patterns despite all this work you've done? Maybe you're clear that talking about your problems doesn't lead to their resolution? Or you feel like insights don't lead to the transformation you're seeking with your whole being?
I work with adults, teens, seniors, women, and trauma survivors who are learning how to live with experiences that don’t simply disappear.
My ideal client may feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. They may be struggling with anxiety, depression, trauma, life transitions, or relationship challenges. Often, they are strong and resilient people who have spent a long time carrying heavy emotional burdens on their own. They want peace of mind, emotional balance, and healthier ways to cope with stress. More than anything, they want to feel understood, supported, and hopeful about their future.
I work with adults, teens, seniors, women, and trauma survivors who are learning how to live with experiences that don’t simply disappear.
My ideal client may feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. They may be struggling with anxiety, depression, trauma, life transitions, or relationship challenges. Often, they are strong and resilient people who have spent a long time carrying heavy emotional burdens on their own. They want peace of mind, emotional balance, and healthier ways to cope with stress. More than anything, they want to feel understood, supported, and hopeful about their future.
Are you feeling stuck, overwhelmed, or unsure how to move forward? I can help you find clarity and self-compassion. Together we will explore what’s holding you back, uncover patterns, and develop tools that best fit your life. I will help you regain purpose, confidence, and connection so you can move forward and feel more like yourself!
Are you feeling stuck, overwhelmed, or unsure how to move forward? I can help you find clarity and self-compassion. Together we will explore what’s holding you back, uncover patterns, and develop tools that best fit your life. I will help you regain purpose, confidence, and connection so you can move forward and feel more like yourself!
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
Accepting new clients; flexible virtual scheduling — Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others
Accepting new clients; flexible virtual scheduling — Do you find yourself always empathizing with others, but struggle being kind to yourself? You sit with self-blame, non-stop thoughts, & heartache, wishing to feel loved and comfortable in your own skin. You don’t have to struggle alone! I specialize in empowering deep-feeling/ deep-thinking, self-reflective, and growth-oriented individuals who feel lost, stuck, or overwhelmed in life and relationships and have had depression, anxiety, and/or a difficult childhood, to develop a stronger sense of self and foster a deeper, genuine, and secure connection with themselves and others
I am serving the entire state of Maryland virtually. I have a warm, down to earth logical approach to helping clients meet their goals. I strongly believe in learning a client's perspective for issues brought to therapy. I use cognitive and behavioral modalities with a sense of humor, combined with a strong intuition to assist client's meet their treatment goals and improve their quality of life.
I am serving the entire state of Maryland virtually. I have a warm, down to earth logical approach to helping clients meet their goals. I strongly believe in learning a client's perspective for issues brought to therapy. I use cognitive and behavioral modalities with a sense of humor, combined with a strong intuition to assist client's meet their treatment goals and improve their quality of life.
See more therapy options for Frederick
Nearby Geriatric Therapists Searches for Frederick
- Aspen Hill
- Eldersburg
- Gaithersburg
- Germantown
- Hagerstown
- Mount Airy
- North Potomac
- Olney
- Potomac
- Rockville
- Sykesville
- Westminster
FAQ - About Geriatric Therapy
What can a geriatric psychologist help with?
Geriatric therapists specialize in the cognitive and neurological challenges that often accompany aging, including dementia, memory loss, and age-related cognitive decline. They also address the psychological conditions that frequently co-occur with these issues, such as depression, anxiety, and grief. Geriatric therapists and psychologists are trained to assess cognitive functioning, identify symptoms that may warrant further evaluation, and conduct or refer for formal neurological assessment when needed. In many cases, geriatric therapists also work closely with medical doctors to manage a client's overall health, and they may support caregivers and family members navigating the demands of caring for an aging loved one.
Why might someone seek a geriatric psychologist?
Someone might seek a geriatric therapist when they or a loved one begins experiencing cognitive or neurological changes and is unsure whether those changes are a normal part of aging or something that requires clinical attention. A geriatric therapist can help connect families with appropriate next steps. They are also commonly sought following a new diagnosis, when clients and families are working to understand what that diagnosis means practically and emotionally, and what to expect as a condition progresses. When seeking a therapist, it can be helpful to consider whether a clinician with a stronger psychotherapy focus or one with more of a social work orientation, who can help connect clients with assisted living or medical resources, would be the better fit.
What type of therapy might a geriatric therapists specialize in?
Geriatric therapist often combine psychotherapy with psychoeducation, helping clients and their families understand cognitive and neurological conditions and what to expect as they progress. For clients experiencing anxiety or depression alongside cognitive decline, therapists may draw on Cognitive Behavioral Therapy (CBT) or mindfulness-based approaches. For clients with dementia specifically, therapists may be trained in specialized modalities such as Cognitive Stimulation Therapy (CST), which is designed to preserve cognitive functioning.
Can geriatric psychologists help people who suffer from dementia?
Yes, and this is a core area of geriatric psychology. Therapists specializing in dementia can work directly with clients on memory loss and cognitive functioning, while also addressing conditions that commonly co-occur, such as depression and anxiety. They can provide caregivers with objective assessments of a client's functioning and disease progression, and are typically well-versed in community resources available to dementia patients and their families.