Couples Counseling Therapists in Frederick, MD

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Photo of Katie Frazee, Counselor in Frederick, MD
Katie Frazee
Counselor, MS, LCPC, NCC, MAC
Verified
2 Endorsed
Verified
2 Endorsed
I have been providing individual, group, family, and couples counseling for over a decade.
The primary goal of counseling is to provide the most effective therapeutic experience available to you. The purpose is to help facilitate behavior change by improving the client's ability to establish and maintain relationships, enhancing the client's effectiveness and ability to cope, promoting the decision-making process, and facilitating client potential and development. Clinicians cannot fix other people's problems; our job is to provide a safe and supportive environment that allows the individual an opportunity to build the necessary skills needed to make better choices in their life.
(240) 356-2416
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Frederick, MD 21703
Not accepting new clients
Photo of Kathi L Kopacz, Clinical Social Work/Therapist in Frederick, MD
Kathi L Kopacz
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
I enjoy doing insight-oriented work and believe that the treatment relationship is an important part of successful therapy.
I have 30+ years of experience working with individuals in psychotherapy. I provide a safe and collaborative environment in which we can develop a relationship that promotes healing of the self. Therapy is art as well as science, and I combine compassion and intuition with a solid theoretical base to provide treatment that encourages personal development. I believe our early experiences influence the way that we process our later experiences, and therapy can change how we understand our lives so that our responses can become more adaptive and healthy to live happier, more fulfilling lives.
(301) 704-3546
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Frederick, MD 21701
Not accepting new clients
Photo of Allison Innocent, Clinical Social Work/Therapist in Frederick, MD
Allison Innocent
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
She has experience using various modalities, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to treat many mental health problems including depression, anxiety, bipolar disorder, adjustment and relationship issues.
Allison is a Licensed Clinical Social Worker with over ten years of clinical experience, primarily with adults. She received her Master’s Degree from University of Maryland, Baltimore in 2010 and has since worked in various outpatient settings.
(240) 201-2385 x1
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Frederick, MD 21702
& Online
Not accepting new clients
Photo of Elisabeth (Lisa) Ferraro, Licensed Clinical Professional Counselor in Frederick, MD
Elisabeth (Lisa) Ferraro
Licensed Clinical Professional Counselor, LCPC, NCC
Verified
Verified
I believe every individual is unique and possesses the strength and wisdom to overcome challenges or heal from difficult situations. My goal is to provide a safe, respectful, compassionate and non-judgmental place in which to collaboratively explore obstacles and identify solutions that will help you start the healing process and bring about a sense of peace. I am a Licensed Clinical Professional Counselor and work primarily with adults, couples , and groups. I welcome the opportunity to meet with you to determine if I may have the privilege of walking alongside you on your journey towards well-being.
(301) 281-6346 x300
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Frederick, MD 21701
Not accepting new clients
Photo of Allied Counseling Group, Drug & Alcohol Counselor in Frederick, MD
Allied Counseling Group
Drug & Alcohol Counselor, LCADC, SAP
Verified
Verified
With 20 years' experience in interventions, residential & outpatient treatment, I work closely with families, teens, young adults, couples and employers to change patterns of destructive interaction that prevent healing and ongoing recovery.
In crisis? I specialize in same-day phone/on-site/on-line sessions/ interventions; teens, chronic relapse, Internet/cyber addictions, co-occurring issues, trauma & failure to launch young adult & family conflicts. I am a D.O.T.-certified SAP for evaluations, treatment, pre-employment/random drug testing. I offer indiv., group sessions, EAP, custody evaluations, case management, anger/stress management, certified domestic violence batterer's intervention counseling, alcohol/drug treatment, including SMART non-12-Step & cognitive therapies. Inpatient evals & referrals & post-discharge continuing care & family therapy targeting "failure to launch" young adult issues. Most insurance accepted. Online & phone counseling available.
(301) 278-8808
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Frederick, MD 21701
Photo of Illuminate Wellness, Clinical Social Work/Therapist in Frederick, MD
Illuminate Wellness
Clinical Social Work/Therapist, LCSW-C
Verified
6 Endorsed
Verified
6 Endorsed
As a therapist for 20 years, I have a great deal of experience assisting individuals and couples in meeting their goals. I will work with you to determine the areas in which you are struggling and help you to develop strategies to make the necessary changes. Whether you are dealing with relationship struggles, anxiety, depressed feelings or past trauma I will assist you with moving beyond these difficulties. My approach to therapy is a holistic approach. I will work with you to heal mind, body & spirit.
(301) 298-1903
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Frederick, MD 21701
& Online
Photo of Brooke Leonard, Counselor in Frederick, MD
Brooke Leonard
Counselor, LGPC
Verified
1 Endorsed
Verified
1 Endorsed
*Available* Are you feeling stuck or unsettled? Perhaps your teen or tween is going through a difficult time? Maybe your relationship could use some extra support? Please know that you don’t have to do it alone. I would like to help! From stressed and anxious adults to teens and tweens grappling with dysphoria, anxiety, peer conflict, and more I am happy to offer support to those in need of my service. I am also available to help couples with a variety of concerns such as communication errors, healing from broken trust, and strengthening intimacy all from a neutral, nonjudgemental, sex positive and gender affirming perspective.
(240) 775-2120
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Frederick, MD 21701
& Online
Photo of Jess Lastner, Counselor in Frederick, MD
Jess Lastner
Counselor, LGPC
Verified
1 Endorsed
Verified
1 Endorsed
Suffering is universal. We all suffer in our own way for our own unique reasons. My aim is to help individuals turn their suffering into a constructive experience. I believe we can find meaning in our universal struggles that will help us grow and lead productive lives. During my clinical training I worked with clients who experienced substance abuse, domestic violence, sex addiction and worked with offender groups. I also supported individuals suffering from anxiety, depression and with histories of trauma. I have worked extensively in group settings, as well as with individuals and couples .
(240) 213-9358 x1
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Frederick, MD 21702
& Online
Not accepting new clients
Photo of Heather C Jones, Licensed Professional Counselor in Frederick, MD
Heather C Jones
Licensed Professional Counselor, LCPC, LPC, ACS, NCC
Verified
Verified
I'm passionate about helping individuals work through struggles by utilizing their strengths to improve awareness and gain insight into patterns of emotional problems. I integrate many diverse theories and techniques to best meet the individual needs of each of my clients. I have over 10 years experience successfully treating all populations including adults, families, and couples ; however, specialize in working with children and adolescents. I also provide supervision for other clinicians assisting them in growing their own skills necessary to become licensed professionals, and am a full time mother to three of my own children.
(703) 454-8508
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Frederick, MD 21701
Not accepting new clients
Photo of Rosalyn R Hnasko, Clinical Social Work/Therapist in Frederick, MD
Rosalyn R Hnasko
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
During these especially difficult times of COVID-19 and social distancing, I can help you with feelings of isolation, relationship problems, or feelings of depression or anxiety/stress Please contact me today to start your journey towards tranquility.
Hello and thank you for finding my page. I am a licensed clinical social worker committed to helping individuals and families cope with a variety of stressors and better adjust to life's challenges. I have specialized experience working with individuals and families navigating the emotional turmoil and grief caused by divorce. Ongoing parental conflict can have long-term, negative impacts on children's social and emotional development. However, if parents cope with the process effectively and maintain a workable co-parenting relationship , children and families will thrive.
(240) 376-5174
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Frederick, MD 21701
& Online
Photo of Ari Bonagofski, Marriage & Family Therapist Associate in Frederick, MD
Ari Bonagofski
Marriage & Family Therapist Associate, MA, LGMFT
Verified
Verified
I assist individuals and couples with: relationship challenges, intimacy, loss of desire/connection, ecological grief, parenting, blended-family issues, separation/divorce, grief/loss, PTSD, trauma, work-related stress, depression, and anxiety.
My practice focuses on assisting individuals and relationships through difficult times and challenges. Using a strengths-based and systemic perspective, I emphasize your courage and bravery in working through a variety of situations. My role as a therapist is to be an empathic collaborator in your journey. I recognize we have all been through our own unique experiences. I do my best to foster an environment that feels safe and supportive while together we create attainable goals and a plan of treatment to help reach those goals.
(240) 213-9577
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Frederick, MD 21701
& Online
Not accepting new clients
Photo of Stacy Lynskey, Licensed Clinical Professional Counselor in Frederick, MD
Stacy Lynskey
Licensed Clinical Professional Counselor, MS, LCPC
Verified
6 Endorsed
Verified
6 Endorsed
I work with adults, with an emphasis on recovery from emotional, physical and sexual abuse or neglect, recovery from abuse trauma and post-traumatic growth. Trauma survivors often develop creative coping strategies, including dissociation, in order to tolerate abuse and to develop internal resources. These coping strategies are critical to survival and are well-respected in our therapeutic relationship . I also work with circumstances where there is an imbalance of power and lack of recognition of the individual's right to respect and dignity. I strongly believe that every person has the right to be treated with respect in all aspects of life.
(240) 226-3538
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Frederick, MD 21701
Not accepting new clients
Photo of Healing Empowering Rebuilding, LLC, Clinical Social Work/Therapist in Frederick, MD
Healing Empowering Rebuilding, LLC
Clinical Social Work/Therapist, LCSW-C, PMH-C, CCATP
Verified
1 Endorsed
Verified
1 Endorsed
As we work together, we will work towards developing coping skills, stress management, grief counseling, poor frustration tolerance, relationship skills building trauma, anxiety, depression and post-partum mood disorders.
Hello and thank you for considering my practice for your mental health needs. My name is Ebony Maynard, LCSW-C, PMH-C, CCATP and I am the therapist behind Healing Empowering and Rebuilding, LLC. Are you feeling broken, stressed and overwhelmed by life? Having racing thoughts and feelings of anxiety that are affecting your day to day? Struggling with low motivation, sad mood affecting your ability to complete daily tasks? Are you an expectant or new mom learning to navigate motherhood? There are many challenges in life that arise, I am ready to help you find the best way to navigate life’s daily stressors.
(240) 635-8082
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Frederick, MD 21704
& Online
Not accepting new clients
Photo of Susan B Blair, Marriage & Family Therapist in Frederick, MD
Susan B Blair
Marriage & Family Therapist, LCMFT, CCDP
Verified
Verified
Through extensive training and experience, I specialize in the treatment of Couples Counseling , Pre-Marital Counseling, Discernment Counseling, Relationship difficulties, Attachment, Substance Use/Abuse, Life Transitions, Grief/Loss, Trauma, Anxiety, Depression, Conflict Resolution, Compulsive Gambling, Family Therapy, and Medical Family Therapy.
Welcome! I hope this information will encourage you to take the next step toward personal wellness. Whether you have experienced a sudden unexpected event or an ongoing issue that causes you difficulty, I will partner with you to set self-defined goals, examine alternatives, and work toward solutions. In an environment of support and acceptance, we will walk the journey of self-discovery, personal growth, the process of change, and relationship enhancement. As a Licensed Clinical Marriage & Family Therapist and Certified Co-occurring Disorders Professional, I provide compassionate treatment to individuals, couples , and families.
(240) 205-8814
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Frederick, MD 21704
Not accepting new clients
Not accepting new clients
Photo of Laura Angelica Valdes-Borsum, Counselor in Frederick, MD
Laura Angelica Valdes-Borsum
Counselor, MS, MA, LCPC
Verified
Verified
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples , and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustment, anger management, addictions, personality disorders, and grief.
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Frederick, MD 21701
Not accepting new clients
Photo of Nathaniel Dippold, Counselor in Frederick, MD
Nathaniel Dippold
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Often times, individuals and families struggle with issues beyond understanding or don't have an individual to provide an unbiased approach to life's problems. Sometimes those seeking therapy have a support system that doesn't know how to best assist in their issues. Some individuals don't have a support system and need help navigating isolation. Some couples want to feel heard, validated, and respected by their partner and struggle with communication. In all, therapy can provide a safe place for positive growth to occur as individuals, families, and couples work to achieve healthier approaches to a majority of life's problems.
(240) 376-3676
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Frederick, MD 21703
& Online
Photo of Pamela Richardson Shepp, Licensed Clinical Professional Counselor in Frederick, MD
Pamela Richardson Shepp
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
By the time you make the call for counseling, Life has taken a toll in some serious regard. Brokenness has come upon you in relationship , in spirit, in feeling overwhelmed by challenges. In a serendipitous manner, we come together, as you seek healing and I, as your counselor, strive to be a help and an encourager into a new and brighter day. It is a deep honor and privilege for me to embrace the broken soul and to be trusted to join in the journey from being lost, stuck, or in pain into the possibility of wellness and joy.
(301) 620-8700 x112
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Frederick, MD 21701
Waitlist for new clients
Photo of Travis Riser, Counselor in Frederick, MD
Travis Riser
Counselor, LCPC
Verified
7 Endorsed
Verified
7 Endorsed
I would be honored to partner with you so that you can cope with life’s inevitable difficulties with more strength, grace, compassion, and understanding of yourself. No one should feel alone, and sometimes we need a safe person outside of our own situation to help make sense of it all and find peace. I’ve been a mental health clinician in Frederick for 15+ years. My early career was spent leading the team of clinicians providing emergency psychiatric services for Frederick County, as well as providing psychiatric training to local first responders. My passion, however, lies with my private practice and working 1-on-1 with people.
(240) 512-1889
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Frederick, MD 21701
& Online
Waitlist for new clients
Photo of Blu Haven Wellness Center, Licensed Clinical Professional Counselor in Frederick, MD
Blu Haven Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
You’re struggling to overcome feelings of shock after an extremely stressful event. You’re experiencing unpredictable emotions, flashbacks, relationship difficulties, or even physical symptoms like headaches or nausea. You feel sad & unmotivated about the future. Constantly, you worry that something bad will happen. You have a hard time sleeping. You can't shake the negative thoughts. You want to connect with others but you think its better to avoid situations that cause any anxiety. You find yourself worrying about different topics, events or activities. You’re trying to heal from the things that are causing pain!
(301) 710-0386
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Frederick, MD 21704
& Online
Photo of Starling Hathcock, Clinical Social Work/Therapist in Frederick, MD
Starling Hathcock
Clinical Social Work/Therapist, LCSW-C, CCTP-ll
Verified
2 Endorsed
Verified
2 Endorsed
I believe that a warm, compassionate, nonjudgmental relationship combined with evidence-based practices can provide a strong foundation for change and healing.
Do you feel sad or have no energy or oomph? Life is too short to surrender to bad relationships, let trauma control us, or be anxious/angry all the time. I want you to be free of emotional pain and find meaning and purpose in family, friendships, spirituality, work, and all other life areas. I am a Licensed Certified Social Worker-Clinical (LCSW-C). I work with teens and adults of all ages, couples /partners, and families. My area of expertise is working with individuals who have experienced trauma and those struggling with anxiety, depression, self-harm, suicidal ideation, and self-esteem issues.
(240) 219-5583
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Frederick, MD 21701
& Online

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.