CareFirst Therapists in Frederick, MD
Genevieve Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Frederick, MD 21702 (Online Only)
The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.
The idea of exploring therapy can be difficult, confusing, and uncomfortable. It can also be your first step toward health, balance, and emotional freedom. You can achieve this from the privacy and comfort of your own home via telehealth. I have been helping individuals and couples successfully navigate the counseling process for over 18 years by identifying and changing unconscious beliefs that sabotage personal/relational success and emotional well being. My special interests and certifications are in informed trauma therapy, complex grief and bereavement, anxiety disorders, veterans mental health and telehealth.
My areas of expertise include working with children and adolescents, particularly those experiencing anxiety, depression, ADHD, oppositional defiant disorder,and general behavior difficulties.
I received my PhD in both Clinical and School Psychology and worked for 2 years as a School Psychologist on the Eastern Shore before starting my private practice.
My clinical training is in cognitive and behavior therapy. I help adolescents develop positive problem solving skills, which replace their current negative ways of coping.
I also counsel adults with depression, anxiety, grief, trauma, survivors of abuse, and obsessive-compulsive disorders.
My areas of expertise include working with children and adolescents, particularly those experiencing anxiety, depression, ADHD, oppositional defiant disorder,and general behavior difficulties.
I received my PhD in both Clinical and School Psychology and worked for 2 years as a School Psychologist on the Eastern Shore before starting my private practice.
My clinical training is in cognitive and behavior therapy. I help adolescents develop positive problem solving skills, which replace their current negative ways of coping.
I also counsel adults with depression, anxiety, grief, trauma, survivors of abuse, and obsessive-compulsive disorders.
Hi, I'm Alli; Welcome to your local safe space! My goal is to provide a welcoming and open environment for you to be yourself. As a Licensed Master Social Worker, I aim to create an area of non-judgment and an inclusive space for healing.
Hi, I'm Alli; Welcome to your local safe space! My goal is to provide a welcoming and open environment for you to be yourself. As a Licensed Master Social Worker, I aim to create an area of non-judgment and an inclusive space for healing.
Imagine someone who’s juggling the demands of work, family, and personal life—whether a young professional, a student, or a parent. They might be feeling stressed, anxious, or stuck in unhealthy patterns. Their goals include finding balance, building confidence, and improving their relationships. They want to feel understood and supported as they navigate their challenges. Ready for change, they’re looking for guidance to help them develop resilience and create a fulfilling life. They seek a safe space to express their thoughts and emotions, eager to embark on a journey of growth and self-discovery.
Imagine someone who’s juggling the demands of work, family, and personal life—whether a young professional, a student, or a parent. They might be feeling stressed, anxious, or stuck in unhealthy patterns. Their goals include finding balance, building confidence, and improving their relationships. They want to feel understood and supported as they navigate their challenges. Ready for change, they’re looking for guidance to help them develop resilience and create a fulfilling life. They seek a safe space to express their thoughts and emotions, eager to embark on a journey of growth and self-discovery.
Is the weather change impacting your mood? Are stress and anxiety interfering with your life? Therapy can help. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT) to help you feel better and move toward the life you want. I work with ages 18+ on anxiety, depression, OCD, relationships, life changes, self-esteem, panic, etc. I also treat behaviors like avoidance, perfectionism, people-pleasing, and co-dependency. I meet clients where they are at and have a supportive, non-judgemental approach. Whether you've done therapy before or this is your first time, I can help you. Let's get started today!
Is the weather change impacting your mood? Are stress and anxiety interfering with your life? Therapy can help. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT) to help you feel better and move toward the life you want. I work with ages 18+ on anxiety, depression, OCD, relationships, life changes, self-esteem, panic, etc. I also treat behaviors like avoidance, perfectionism, people-pleasing, and co-dependency. I meet clients where they are at and have a supportive, non-judgemental approach. Whether you've done therapy before or this is your first time, I can help you. Let's get started today!
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
My ideal client would be a mom or wife, an individual who does not have any coping skills and blames themselves for things that are out of their control, such as anxiety, depression, unstable mood, low self-esteem, lack of confidence, lack of motivation, & no insight in their situation. Their needs would be support, empathy, understanding, and active listening. They have goals to work on themselves, improve communication skills, increase coping skills, and alleviate anxiety and depressive symptoms. The client would want to change and work on themselves to become better and stronger individuals for themselves & their families.
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives. Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries? I am here to help you explore and process your individual pain and emotional needs in a safe environment.
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives. Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries? I am here to help you explore and process your individual pain and emotional needs in a safe environment.
Megan Yee
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21702 (Online Only)
Hello! I am deeply passionate about helping you heal using your own strengths and abilities. Together we will create a safe space for you to explore your thoughts and emotions without judgment.
Hello! I am deeply passionate about helping you heal using your own strengths and abilities. Together we will create a safe space for you to explore your thoughts and emotions without judgment.
Ingrid Manfredo, LCSWC, LCADC, CIMHP
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Frederick, MD 21702
Waitlist for new clients
I believe that working with the whole person - body, mind, spirit- is essential for finding peace and living out your full potential after trauma. I believe that people don't need to suffer as we do and that there is hope for healing.
I believe that working with the whole person - body, mind, spirit- is essential for finding peace and living out your full potential after trauma. I believe that people don't need to suffer as we do and that there is hope for healing.
Rachel Messar-Hernandez
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
3 Endorsed
Frederick, MD 21701
Welcome! Thank you for visiting my profile. I have had the privilege of working with children, teens, adults, couples and families on a wide range of issues such as ADHD/ADD, Depression, Anxiety, Trauma/PTSD, Behavioral problems,Self esteem, Family Issues and many others. If you, your child or family member are dealing with a specific problem or any unresolved problem that is making you feel "stuck" in life, I am here to listen and work collaboratively with you to improve your life. ***Now accepting Cigna Insurance! ***Now offering Online therapy!!
Welcome! Thank you for visiting my profile. I have had the privilege of working with children, teens, adults, couples and families on a wide range of issues such as ADHD/ADD, Depression, Anxiety, Trauma/PTSD, Behavioral problems,Self esteem, Family Issues and many others. If you, your child or family member are dealing with a specific problem or any unresolved problem that is making you feel "stuck" in life, I am here to listen and work collaboratively with you to improve your life. ***Now accepting Cigna Insurance! ***Now offering Online therapy!!
Anxiety can be a controlling force that keeps us from living the lives we want. I work with adults struggling with anxiety; which can look like excessive worry, self-critical thoughts, or struggling with life change. I help people acknowledge and process anxiety in a safe space at their own pace. My passion is to help people become unglued from anxiety so that they can live meaningful lives; lives that are inspired by their values and the people they care about.
Anxiety can be a controlling force that keeps us from living the lives we want. I work with adults struggling with anxiety; which can look like excessive worry, self-critical thoughts, or struggling with life change. I help people acknowledge and process anxiety in a safe space at their own pace. My passion is to help people become unglued from anxiety so that they can live meaningful lives; lives that are inspired by their values and the people they care about.
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Current openings in morning and early afternoon. Hi! My name is Alyssa and I am an art therapist practicing at Anchor Counseling Centers. I work to provide a safe, non-judgemental space for individuals to engage in self-exploration and focus on strengths and empowerment. My clinical focus allows individuals to increase self compassion and find balance in their lives. I am passionate about working with adolescents and adults experiencing anxiety, depression, ADHD, life transitions, and stress.
Current openings in morning and early afternoon. Hi! My name is Alyssa and I am an art therapist practicing at Anchor Counseling Centers. I work to provide a safe, non-judgemental space for individuals to engage in self-exploration and focus on strengths and empowerment. My clinical focus allows individuals to increase self compassion and find balance in their lives. I am passionate about working with adolescents and adults experiencing anxiety, depression, ADHD, life transitions, and stress.
Marie Steffens
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Frederick, MD 21701
Do you struggle with anxiety, daily stressors, broken relationships, low self-esteem, or unresolved childhood trauma that affects your day-to-day life, family, romantic or peer relationships? Do you experience constant anxiety or frustration by your interactions with these relationships? Do you hope that getting through the day could be better? Now more than ever, people are feeling overwhelmed about unresolved trauma and seeking therapy to work through those emotional responses.
Do you struggle with anxiety, daily stressors, broken relationships, low self-esteem, or unresolved childhood trauma that affects your day-to-day life, family, romantic or peer relationships? Do you experience constant anxiety or frustration by your interactions with these relationships? Do you hope that getting through the day could be better? Now more than ever, people are feeling overwhelmed about unresolved trauma and seeking therapy to work through those emotional responses.
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
Are you struggling with an overwhelming sense of stress and anxiety about a current or bad situation? Are you depressed, feeling stuck with no way out and no direction?
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.
I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.
Bradford Wye
Clinical Social Work/Therapist, MSW, LCSW-C, CRRT
Verified Verified
Frederick, MD 21701 (Online Only)
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.
Bonnie Triantafillos
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Frederick, MD 21701
Are you struggling with a death, divorce, loss of a job, pet or relationship? Have often been referred to as "too sensitive?" My clients are those who have experienced loss through any change, transition or end of life. With a holisitic approach to loss and transition, clients will be able to access resilience and have a safe space to explore possibilities. My clients will discover a compassionate place to explore how life can still have purpose and possibility after life changing transitions. Additionally, my clients will learn about the HSP trait and what gifts this provides to their lives and relationships.
Are you struggling with a death, divorce, loss of a job, pet or relationship? Have often been referred to as "too sensitive?" My clients are those who have experienced loss through any change, transition or end of life. With a holisitic approach to loss and transition, clients will be able to access resilience and have a safe space to explore possibilities. My clients will discover a compassionate place to explore how life can still have purpose and possibility after life changing transitions. Additionally, my clients will learn about the HSP trait and what gifts this provides to their lives and relationships.
My work is focused on diagnosis & treatment for clients living with simple or complex trauma. I specialize in Bipolar Disorder, Depression, & Trauma. Our treatment goals would include learning how to take back control of your body and mind through polyvagal theory techniques and expanding your identity beyond that of a victim or survivor. I have helped many clients living with and/or experiencing overwhelming depression, anxiety, ADHD, interpersonal relationship issues, parenting problems, low self-esteem, and difficulty managing anger.
My work is focused on diagnosis & treatment for clients living with simple or complex trauma. I specialize in Bipolar Disorder, Depression, & Trauma. Our treatment goals would include learning how to take back control of your body and mind through polyvagal theory techniques and expanding your identity beyond that of a victim or survivor. I have helped many clients living with and/or experiencing overwhelming depression, anxiety, ADHD, interpersonal relationship issues, parenting problems, low self-esteem, and difficulty managing anger.
See more therapy options for Frederick
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