AEDP Therapists in Frederick, MD
In the therapy room, connection is key to transformation. I create emotional safety through building relationship first then use my expertise in trauma informed care to address what's holding you back or what's keeping you trapped on this rollercoaster ride you don't remember signing up for.
Therapy with me starts the moment you walk into the room and I aim to empower you through truly identifying and processing what you've been holding close to your chest. I offer you the mirror, held with compassion, and the powerful transformation that comes with looking into it.
In the therapy room, connection is key to transformation. I create emotional safety through building relationship first then use my expertise in trauma informed care to address what's holding you back or what's keeping you trapped on this rollercoaster ride you don't remember signing up for.
Therapy with me starts the moment you walk into the room and I aim to empower you through truly identifying and processing what you've been holding close to your chest. I offer you the mirror, held with compassion, and the powerful transformation that comes with looking into it.
AEDP ( Accelerated Experiential Dynamic Psychotherapy) Level III.
"Life is what happens to us while we're busy making other plans (Allen Saunders)." Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it's part of being human. And at times, it's more than we can manage on our own. Psychotherapy can help. My passion is to collaborate with you to discover what is troubling you, to support you in realizing the life you envision, and begin functioning at the highest level possible, both personally and professionally.
AEDP ( Accelerated Experiential Dynamic Psychotherapy) Level III.
"Life is what happens to us while we're busy making other plans (Allen Saunders)." Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it's part of being human. And at times, it's more than we can manage on our own. Psychotherapy can help. My passion is to collaborate with you to discover what is troubling you, to support you in realizing the life you envision, and begin functioning at the highest level possible, both personally and professionally.
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you are on an unchosen or changing path and you're looking for a therapist to help navigate new territory.
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you are on an unchosen or changing path and you're looking for a therapist to help navigate new territory.
My practice is informed by Accelerated Experiential Dynamic Psychotherapy (AED) & Internal Family Systems (IFS) to help you better understand parts of you that developed for good reasons but may now be limiting your life.
Are you tired of repeating the same patterns but feel overwhelmed with where to begin? You may struggle with perfectionism, anger, shame, or avoidance and want to understand why you react the way you do. My practice is one that will ask you to connect to your experience in the moment. If you're willing to look beneath the surface rather than just manage symptoms; if you want real change, not just temporary relief, welcome.
My practice is informed by Accelerated Experiential Dynamic Psychotherapy (AED) & Internal Family Systems (IFS) to help you better understand parts of you that developed for good reasons but may now be limiting your life.
Are you tired of repeating the same patterns but feel overwhelmed with where to begin? You may struggle with perfectionism, anger, shame, or avoidance and want to understand why you react the way you do. My practice is one that will ask you to connect to your experience in the moment. If you're willing to look beneath the surface rather than just manage symptoms; if you want real change, not just temporary relief, welcome.
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience. In our sessions, all identities and emotions are welcomed with respect and curiosity. Through body awareness, grounding practices, and transpersonal exploration, we’ll gently build tools for resilience, clarity, and growth.
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience. In our sessions, all identities and emotions are welcomed with respect and curiosity. Through body awareness, grounding practices, and transpersonal exploration, we’ll gently build tools for resilience, clarity, and growth.
Weary, tired, worn out, burned out, and struggling to find a way forward that makes sense. Regretful of choices. Filled with shame. Disconnected from God, others, and my own soul. Abandoned.
Weary, tired, worn out, burned out, and struggling to find a way forward that makes sense. Regretful of choices. Filled with shame. Disconnected from God, others, and my own soul. Abandoned.
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I'm trained in: EMDR, AEDP, DBR, IFS, Somatic Experiencing, and Sensorimotor Psychotherapy along with others.
Over the past 30 years, I have worked in a variety of treatment settings: Outpatient, inpatient, chemical dependency, abused persons, and crisis intervention programs. I am prepared to help men, women, couples, and adolescents recover from such issues as depression, anxiety, marital distress, behavioral, chemical, and sexual addiction, trauma and dissociative disorders, and family crises. I am trained in cognitive behavioral, family systems, emotionally focused couples therapy, somatically focused therapies, EMDR, and 12-step addictions recovery.
I'm trained in: EMDR, AEDP, DBR, IFS, Somatic Experiencing, and Sensorimotor Psychotherapy along with others.
Over the past 30 years, I have worked in a variety of treatment settings: Outpatient, inpatient, chemical dependency, abused persons, and crisis intervention programs. I am prepared to help men, women, couples, and adolescents recover from such issues as depression, anxiety, marital distress, behavioral, chemical, and sexual addiction, trauma and dissociative disorders, and family crises. I am trained in cognitive behavioral, family systems, emotionally focused couples therapy, somatically focused therapies, EMDR, and 12-step addictions recovery.
As Ted Lasso says, "I promise you there is something worse out there than being sad, and that's being alone and being sad". Are you experiencing sadness, frustration, loneliness, and worry? Are you struggling with relationships? Are you caught in a negative self talk spiral? It's time to get some relief from these difficult issues and feelings. Sharing with me, I will undo your aloneness and help you gain the support and guidance you need. Whether you are an individual or couple, I can help you create new, healthy ways of interacting with your self and others so you get what you want out of life, emerging confident and connected!
As Ted Lasso says, "I promise you there is something worse out there than being sad, and that's being alone and being sad". Are you experiencing sadness, frustration, loneliness, and worry? Are you struggling with relationships? Are you caught in a negative self talk spiral? It's time to get some relief from these difficult issues and feelings. Sharing with me, I will undo your aloneness and help you gain the support and guidance you need. Whether you are an individual or couple, I can help you create new, healthy ways of interacting with your self and others so you get what you want out of life, emerging confident and connected!
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Most individuals come to me when new or stressful life circumstances have overwhelmed their traditional coping strategies. We work together to understand the circumstances that they are facing, the distress that they are experiencing, and explore strategies for reducing their distress and enhancing their well-being. Together we form an understanding partnership that enables them to face the world with more effective coping strategies and improved relationship skills. My theoretical approaches include emotion-focused and psychodynamic therapy. My clients describe me as empathetic, effective and collaborative.
Most individuals come to me when new or stressful life circumstances have overwhelmed their traditional coping strategies. We work together to understand the circumstances that they are facing, the distress that they are experiencing, and explore strategies for reducing their distress and enhancing their well-being. Together we form an understanding partnership that enables them to face the world with more effective coping strategies and improved relationship skills. My theoretical approaches include emotion-focused and psychodynamic therapy. My clients describe me as empathetic, effective and collaborative.
I work with individuals, couples, LGBTQ folks, and athletes who feel stuck in the same patterns, overwhelmed by life transitions or disconnected from themselves and their relationships. Many folks come to me when they are struggling with anxiety, self doubt, relationship challenges, perfectionism or just feeling stuck.
I work with individuals, couples, LGBTQ folks, and athletes who feel stuck in the same patterns, overwhelmed by life transitions or disconnected from themselves and their relationships. Many folks come to me when they are struggling with anxiety, self doubt, relationship challenges, perfectionism or just feeling stuck.
I work with AEDP to help clients understand the initial protective measures they use to avoid shame, anxiety or guilt, so that they can begin to access deeper core emotions, and accept that these emotions are vital for a full, free life.
Today, more than ever, life is full of challenges and stressors that exacerbate feelings of hopelessness, helplessness, fear, and dismay. Working together we can look at these overwhelming emotions and navigate to a place of peace and personal strength. One of the main benefits of therapy is to know that one is not alone, that one is seen, known, and valued.
I work with AEDP to help clients understand the initial protective measures they use to avoid shame, anxiety or guilt, so that they can begin to access deeper core emotions, and accept that these emotions are vital for a full, free life.
Today, more than ever, life is full of challenges and stressors that exacerbate feelings of hopelessness, helplessness, fear, and dismay. Working together we can look at these overwhelming emotions and navigate to a place of peace and personal strength. One of the main benefits of therapy is to know that one is not alone, that one is seen, known, and valued.
You’re accomplished and self-aware—but something still feels “off.” Maybe it’s the weight of generational expectations, the silent pressure to be everything for everyone, or a quiet inner voice asking, Is this all there is? As a culturally attuned therapist with deep roots in South Asian identity, spirituality, and mindful healing, I support individuals and couples who are ready to slow down, tune in, and move forward with clarity and compassion. I firmly believe that therapy is a space to equip you to access your strengths, so you can more forward feeling more confident in your ability to bring your life in line with your goals.
You’re accomplished and self-aware—but something still feels “off.” Maybe it’s the weight of generational expectations, the silent pressure to be everything for everyone, or a quiet inner voice asking, Is this all there is? As a culturally attuned therapist with deep roots in South Asian identity, spirituality, and mindful healing, I support individuals and couples who are ready to slow down, tune in, and move forward with clarity and compassion. I firmly believe that therapy is a space to equip you to access your strengths, so you can more forward feeling more confident in your ability to bring your life in line with your goals.
We offer cognitive therapy (CBT, DBT, ACT, CPT), emotion-focused and psychodynamic therapies (EFIT and AEDP) and somatic approaches (EMDR, heart rate variability training, Safe and Sound Protocol).
Hello and welcome to my profile. Thank you for stopping here. With my belief in human worth and dignity, I would like to invite to the space when you feel respected, valued and heard. Come as you are... I am here to support you in your doubts, questions, and transitions. My name is Elizabeth Domanski, and my business is called White Clouds Counseling. I have been working as a therapist for many years.
We offer cognitive therapy (CBT, DBT, ACT, CPT), emotion-focused and psychodynamic therapies (EFIT and AEDP) and somatic approaches (EMDR, heart rate variability training, Safe and Sound Protocol).
Hello and welcome to my profile. Thank you for stopping here. With my belief in human worth and dignity, I would like to invite to the space when you feel respected, valued and heard. Come as you are... I am here to support you in your doubts, questions, and transitions. My name is Elizabeth Domanski, and my business is called White Clouds Counseling. I have been working as a therapist for many years.
I work with couples and individuals who feel stuck in painful cycles of disconnection, even when there's love underneath. You may be having the same arguments on repeat, feeling more like roommates than partners, or struggling with mismatched desire and unmet emotional needs. Often, one partner asks for more while the other feels overwhelmed or shuts down—not because they don't care, but because they feel lost about how to fix it.
Whether you're coming in together or on your own, we work to understand the deeper patterns driving your relationship dynamics. My approach helps you slow down, make sense of what’s happening beneath.
I work with couples and individuals who feel stuck in painful cycles of disconnection, even when there's love underneath. You may be having the same arguments on repeat, feeling more like roommates than partners, or struggling with mismatched desire and unmet emotional needs. Often, one partner asks for more while the other feels overwhelmed or shuts down—not because they don't care, but because they feel lost about how to fix it.
Whether you're coming in together or on your own, we work to understand the deeper patterns driving your relationship dynamics. My approach helps you slow down, make sense of what’s happening beneath.
such as AEDP, EFT and SFBT.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
such as AEDP, EFT and SFBT.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
I am a clinical and counseling psychologist with over 20 years of experience offering specialized care for anxiety, grief, trauma, family dynamics, immigrant experiences, and intercultural relationship concerns. Whether you’re seeking individual growth, stronger relationships, or relief from emotional pain, I’m here to support you. Every person’s journey is unique, and so is my approach to therapy. I draw from a range of evidence-based practices, including attachment theory, dialectical behavior therapy, emotion-focused couples therapy, and multicultural counseling, tailoring my methods to meet your needs.
I am a clinical and counseling psychologist with over 20 years of experience offering specialized care for anxiety, grief, trauma, family dynamics, immigrant experiences, and intercultural relationship concerns. Whether you’re seeking individual growth, stronger relationships, or relief from emotional pain, I’m here to support you. Every person’s journey is unique, and so is my approach to therapy. I draw from a range of evidence-based practices, including attachment theory, dialectical behavior therapy, emotion-focused couples therapy, and multicultural counseling, tailoring my methods to meet your needs.
David Jun
Licensed Clinical Professional Counselor, LCPC, LPC
3 Endorsed
Gaithersburg, MD 20878
Waitlist for new clients
Trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational.
David helps clients connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change.
Trained in Accelerated Experiential Dynamic Psychotherapy ( AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational.
David helps clients connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change.
I draw mainly from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Accelerated Experiential Dynamic Psychotherapy ( AEDP), Somatic Experiencing (SE), Emotionally-Focused Therapy (EFT), Mindfulness, Psychodynamic therapies, Narrative Therapy, and Sex Therapy.
I work primarily with adult individuals on issues related to OCD and anxiety. Do you have intrusive, unwanted thoughts, images, or sensations that are causing anxiety or other challenges in your life? They could be focused on health issues, other forms of harm to self or others, fears around identity and authenticity, social or other phobias, or simply feelings of things not being "just right." You might be distressed by taboo sexual thoughts or consumed with fears of contamination or disease. The possibilities are endless! But your suffering doesn't have to be.
I draw mainly from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Accelerated Experiential Dynamic Psychotherapy ( AEDP), Somatic Experiencing (SE), Emotionally-Focused Therapy (EFT), Mindfulness, Psychodynamic therapies, Narrative Therapy, and Sex Therapy.
I work primarily with adult individuals on issues related to OCD and anxiety. Do you have intrusive, unwanted thoughts, images, or sensations that are causing anxiety or other challenges in your life? They could be focused on health issues, other forms of harm to self or others, fears around identity and authenticity, social or other phobias, or simply feelings of things not being "just right." You might be distressed by taboo sexual thoughts or consumed with fears of contamination or disease. The possibilities are endless! But your suffering doesn't have to be.
On the outside, you may look like the perfect couple—successful, put-together, admired. But inside, it can feel very different. The pressure to “have it all together” often leaves couples stuck in repeating cycles of distance, conflict, or unspoken hurt.
I help couples and relational partners move beyond surface-level fixes and heal what’s really beneath the disconnect. Using EMDR, EFT, and attachment-based approaches, I create space for deeper safety, trust, and connection.
On the outside, you may look like the perfect couple—successful, put-together, admired. But inside, it can feel very different. The pressure to “have it all together” often leaves couples stuck in repeating cycles of distance, conflict, or unspoken hurt.
I help couples and relational partners move beyond surface-level fixes and heal what’s really beneath the disconnect. Using EMDR, EFT, and attachment-based approaches, I create space for deeper safety, trust, and connection.
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Who is AEDP therapy for?
Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.
Why do people need AEDP?
People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.
What happens in AEDP therapy?
Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.
What problems does AEDP treat?
AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.