Therapists in Fort Detrick, MD

Photo of Christy Van Horn, Licensed Clinical Professional Counselor, LCPC
Christy Van Horn
Licensed Clinical Professional Counselor, LCPC
Serves Area
Christy Van Horn is a seasoned therapist and life coach of 20 years who offers tools and techniques to relax, recenter, and tune into your inner wisdom. Whether it's through traditional talk therapy or a mindful breath practice, Christy's calm presence provides a healing space to uncover your authentic voice.
Christy Van Horn is a seasoned therapist and life coach of 20 years who offers tools and techniques to relax, recenter, and tune into your inner wisdom. Whether it's through traditional talk therapy or a mindful breath practice, Christy's calm presence provides a healing space to uncover your authentic voice.
(301) 888-4606 View (301) 888-4606
Photo of Joe Julie Dagenhart - Dagenhart Health And Wellness, LLC, Licensed Clinical Professional Counselor, MSN, PMHNP, LCPC, CGT
Dagenhart Health And Wellness, LLC
Licensed Clinical Professional Counselor, MSN, PMHNP, LCPC, CGT
Serves Area
Our providers are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Our providers will tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our providers will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
Our providers are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Our providers will tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our providers will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
(240) 487-9937 View (240) 487-9937
Photo of Maia Gemignani, Clinical Social Work/Therapist, LCSW-C
Maia Gemignani
Clinical Social Work/Therapist, LCSW-C
5 Endorsed
Serves Area
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 25 years of experience in the mental health field. I work with adults and couples.
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 25 years of experience in the mental health field. I work with adults and couples.
(240) 813-4552 View (240) 813-4552
Photo of Susie C Stubbs, Counselor, PhD, LCPC, NCC
Susie C Stubbs
Counselor, PhD, LCPC, NCC
Online Only
Whether you are dealing with a new issue or have been struggling with long term issues, I am focused on helping you heal, and teaching you new ways to deal with issues in your life. I am happy to provide therapy to all ages, from small children to adolescents, older adults, individuals, couples, and families. I have over 15 years of experience in treating depression, anxiety, PTSD, trauma, behavioral, and emotional concerns. You will find that my unconditional positive regard will create a safe and non judgmental environment to help you on your journey of healing.
Whether you are dealing with a new issue or have been struggling with long term issues, I am focused on helping you heal, and teaching you new ways to deal with issues in your life. I am happy to provide therapy to all ages, from small children to adolescents, older adults, individuals, couples, and families. I have over 15 years of experience in treating depression, anxiety, PTSD, trauma, behavioral, and emotional concerns. You will find that my unconditional positive regard will create a safe and non judgmental environment to help you on your journey of healing.
(301) 298-1757 View (301) 298-1757
Photo of Helene G. Brenner, Psychologist, PhD
Helene G. Brenner
Psychologist, PhD
1 Endorsed
Online Only
Do you feel ready for more growth? Maybe you’re dealing with painful unresolved feelings, or navigating a significant life transition. Perhaps you've been in therapy before, but now want to go deeper. If you're like many of my clients, you function well on the outside but still feel unhappy or unfulfilled inside. Even if you can’t put your finger on it, you sense it’s time to make some changes. You have multifaceted emotions you want to work through, and you want a trusted, experienced professional who can help you move through the impasse you’re experiencing so you can fulfill your life potential.
Do you feel ready for more growth? Maybe you’re dealing with painful unresolved feelings, or navigating a significant life transition. Perhaps you've been in therapy before, but now want to go deeper. If you're like many of my clients, you function well on the outside but still feel unhappy or unfulfilled inside. Even if you can’t put your finger on it, you sense it’s time to make some changes. You have multifaceted emotions you want to work through, and you want a trusted, experienced professional who can help you move through the impasse you’re experiencing so you can fulfill your life potential.
(301) 825-9687 View (301) 825-9687
Photo of Consetta Ambrose, Pre-Licensed Professional
Consetta Ambrose
Pre-Licensed Professional
4 Endorsed
Serves Area
Life can be rewarding and exciting, yet it can also bring anxiety, grief, depression, and relationship struggles that feel overwhelming. You may be looking for clarity, balance, and a deeper understanding of yourself and your relationships, along with a space where your story and strengths are respected. In our work together, I will walk alongside you as you explore your experiences, reconnect with your resilience, and move toward meaningful change. We will identify barriers, set goals, and gently challenge patterns that are no longer serving you, using cognitive and experiential approaches to support new ways of coping and living.
Life can be rewarding and exciting, yet it can also bring anxiety, grief, depression, and relationship struggles that feel overwhelming. You may be looking for clarity, balance, and a deeper understanding of yourself and your relationships, along with a space where your story and strengths are respected. In our work together, I will walk alongside you as you explore your experiences, reconnect with your resilience, and move toward meaningful change. We will identify barriers, set goals, and gently challenge patterns that are no longer serving you, using cognitive and experiential approaches to support new ways of coping and living.
(240) 503-4958 View (240) 503-4958
Photo of Colleen M Felix, Counselor, MS, LCPC, SOTC
Colleen M Felix
Counselor, MS, LCPC, SOTC
Online Only
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
(301) 684-8043 View (301) 684-8043

More Therapists Nearby

Photo of Soncheray Hall, Clinical Social Work/Therapist, LCSW-C, LCSW
Soncheray Hall
Clinical Social Work/Therapist, LCSW-C, LCSW
Online Only
Greetings, my name is Soncheray Hall. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals understand the "fruit" they bear. How are you showing up in the world-but most of all for yourself! Are you showing up for you at all? You have already taken the first step by searching for someone to talk to; you have started the process-But what now?
Greetings, my name is Soncheray Hall. I am a licensed clinical social worker with more than 10 years of experience. I started Fruitful Life Counseling Services to help individuals understand the "fruit" they bear. How are you showing up in the world-but most of all for yourself! Are you showing up for you at all? You have already taken the first step by searching for someone to talk to; you have started the process-But what now?
(240) 873-2906 View (240) 873-2906
Photo of Michelle Solomon, Clinical Social Work/Therapist, LCSW-C
Michelle Solomon
Clinical Social Work/Therapist, LCSW-C
2 Endorsed
Online Only
Waitlist for new clients
Life can be hard and feel overwhelming at times. Sometimes the burden feels to great and you need help working through the challenges in a safe, non-judgemental space. I can offer that space. I work with individuals and couples and use an eclectric approach rooted in various modalities. I am able to meet you where you are and offer flexibility and compassion.
Life can be hard and feel overwhelming at times. Sometimes the burden feels to great and you need help working through the challenges in a safe, non-judgemental space. I can offer that space. I work with individuals and couples and use an eclectric approach rooted in various modalities. I am able to meet you where you are and offer flexibility and compassion.
(920) 614-6728 View (920) 614-6728
Photo of Lauren Callahan, Counselor, MA, LGPC
Lauren Callahan
Counselor, MA, LGPC
Rockville, MD 20850
I believe it takes a great deal of courage to choose to do the work involved in therapy. Whether you’re experiencing anxiety, depression, chronic illness, isolation, or grief, I provide a safe space to collaboratively explore your thoughts & feelings. I model kindness, curiosity & self-love as tools to help empower child, adolescent & adult clients throughout their healing journey. With a special interest in women’s health, neurodiversity support & trauma-informed care, my therapeutic style is rooted in the humanistic theory of holistic healing – treating the individual as a whole and dynamic being.
I believe it takes a great deal of courage to choose to do the work involved in therapy. Whether you’re experiencing anxiety, depression, chronic illness, isolation, or grief, I provide a safe space to collaboratively explore your thoughts & feelings. I model kindness, curiosity & self-love as tools to help empower child, adolescent & adult clients throughout their healing journey. With a special interest in women’s health, neurodiversity support & trauma-informed care, my therapeutic style is rooted in the humanistic theory of holistic healing – treating the individual as a whole and dynamic being.
(240) 730-4267 View (240) 730-4267
Photo of Emily Weschler, Clinical Social Work/Therapist, LCSW-C, CCTP, CSTIP
Emily Weschler
Clinical Social Work/Therapist, LCSW-C, CCTP, CSTIP
7 Endorsed
Mount Airy, MD 21771
I believe that the healthiest place to be is in the process. The relationship between therapist & the people on their journey in therapy is a pivotal & paramount role in the therapeutic process. The right match is critical for continuing therapy & having a rewarding & fulfilling experience. I use a strengths based, supportive approach with an integrative & humanistic perspective while looking at the whole person as each area of life influences our mental health & daily functioning. It is an honor to bear witness & walk with the people I serve while on their journey. All of us are significant & what happens to you matters.
I believe that the healthiest place to be is in the process. The relationship between therapist & the people on their journey in therapy is a pivotal & paramount role in the therapeutic process. The right match is critical for continuing therapy & having a rewarding & fulfilling experience. I use a strengths based, supportive approach with an integrative & humanistic perspective while looking at the whole person as each area of life influences our mental health & daily functioning. It is an honor to bear witness & walk with the people I serve while on their journey. All of us are significant & what happens to you matters.
(240) 541-5358 View (240) 541-5358
Photo of Rachel Matthews, Clinical Social Work/Therapist, MSW, LCSW-C
Rachel Matthews
Clinical Social Work/Therapist, MSW, LCSW-C
1 Endorsed
Online Only
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
I help clients to overcome issues such as anxiety, relationship difficulties, depression, trauma, and self-esteem issues by working with them to develop the tools that will lead them to health, happiness, and wellbeing. Sometimes the only way to overcome what we are going through is to face our life with honesty, and through this process, awaken our inner guidance system for healing. The obstacle to this, is that we often cannot do so without first telling our story. I offer a safe space for you to tell your story, and can help you on your journey to self-discovery, healing, and reaching your full potential.
(240) 716-6543 View (240) 716-6543
Photo of Christina Knepper - Evolve Counseling, LLC, Clinical Social Work/Therapist, LCSW-C
Evolve Counseling, LLC
Clinical Social Work/Therapist, LCSW-C
Online Only
Hi, thanks for stopping by. I specialize in helping parents and families understand and support their neurodivergent children, teens, and adult children. I'm also passionate about guiding adults navigate the profound identity shift and self-doubt that comes with suspecting or receiving a late-in-life diagnosis of Autism, ADHD, coupled with anxiety, depression, and mood dysregulation. Individual therapeutic services are available to young adults navigating critical transitions, like college or the workforce. I also specialize in working with career moms and the challenges that present at all stages of motherhood.
Hi, thanks for stopping by. I specialize in helping parents and families understand and support their neurodivergent children, teens, and adult children. I'm also passionate about guiding adults navigate the profound identity shift and self-doubt that comes with suspecting or receiving a late-in-life diagnosis of Autism, ADHD, coupled with anxiety, depression, and mood dysregulation. Individual therapeutic services are available to young adults navigating critical transitions, like college or the workforce. I also specialize in working with career moms and the challenges that present at all stages of motherhood.
(443) 706-8859 View (443) 706-8859
Photo of Leilani Fryauff, Licensed Clinical Professional Counselor, LCPC
Leilani Fryauff
Licensed Clinical Professional Counselor, LCPC
Gaithersburg, MD 20879
Accepting New Clients! I work with clients who are going through difficult changes in their lives or living with depression, anxiety, trauma, hallucinations, schizophrenia, bipolar, and schizo-affective disorder. You’ll learn to manage symptoms, find coping skills, gain peace, and just feel better. We focus on finding solutions and strengthening a positive self-perception. We create goals to move you into wellness while finding root causes, patterns, & blocks that are keeping you from your life goals. Life gets better when we understand ourselves and know how to seek out our goals. We all deserve a good life.
Accepting New Clients! I work with clients who are going through difficult changes in their lives or living with depression, anxiety, trauma, hallucinations, schizophrenia, bipolar, and schizo-affective disorder. You’ll learn to manage symptoms, find coping skills, gain peace, and just feel better. We focus on finding solutions and strengthening a positive self-perception. We create goals to move you into wellness while finding root causes, patterns, & blocks that are keeping you from your life goals. Life gets better when we understand ourselves and know how to seek out our goals. We all deserve a good life.
(410) 498-6528 View (410) 498-6528
Photo of Dr. Linda Song - Linda Song, Psychologist, PhD
Linda Song
Psychologist, PhD
Serves Area
Are you looking for more happiness? You've come to the right place. My name is Dr. Linda Song, and as 'Dr. Happiness,' I am the first Chinese-speaking psychologist to specialize in the science of happiness. For more than 25 years, I've served diverse communities across the US, blending Western and Chinese medicine to help my clients achieve holistic wellness and live healthier, happier. I also focus on elderly mental health for joyful aging life!您想更幸福吗?您来到了正确的地方!我是Dr. Linda Song,昵称“幸福博士”,是第一位专注幸福学领域的能说中文执照心理医生!从事心理健康服务25年+,服务过多民族多阶层人群!我还有中西医医生的背景,将为您提供综合的身心健康调理方案,帮助您达到人生的终极目标-更加健康,幸福和长寿!我还特别关注老年心理健康,提出了幸福养老的理念,将为老人提供专业的健脑长寿方案!
Are you looking for more happiness? You've come to the right place. My name is Dr. Linda Song, and as 'Dr. Happiness,' I am the first Chinese-speaking psychologist to specialize in the science of happiness. For more than 25 years, I've served diverse communities across the US, blending Western and Chinese medicine to help my clients achieve holistic wellness and live healthier, happier. I also focus on elderly mental health for joyful aging life!您想更幸福吗?您来到了正确的地方!我是Dr. Linda Song,昵称“幸福博士”,是第一位专注幸福学领域的能说中文执照心理医生!从事心理健康服务25年+,服务过多民族多阶层人群!我还有中西医医生的背景,将为您提供综合的身心健康调理方案,帮助您达到人生的终极目标-更加健康,幸福和长寿!我还特别关注老年心理健康,提出了幸福养老的理念,将为老人提供专业的健脑长寿方案!
(571) 303-0331 View (571) 303-0331
Photo of Carolyn McElroy, Clinical Social Work/Therapist, LCSW-C
Carolyn McElroy
Clinical Social Work/Therapist, LCSW-C
Online Only
We may be a good fit if you are a woman ready to heal from trauma and reclaim your voice. You may struggle with anxiety, low self-worth, or people-pleasing, and feel stuck in patterns that no longer serve you. Your goals are to feel more confident, set healthy boundaries, and build a life aligned with your true self. You're open to self-discovery and growth. I offer a safe, supportive space to help you feel empowered and whole.
We may be a good fit if you are a woman ready to heal from trauma and reclaim your voice. You may struggle with anxiety, low self-worth, or people-pleasing, and feel stuck in patterns that no longer serve you. Your goals are to feel more confident, set healthy boundaries, and build a life aligned with your true self. You're open to self-discovery and growth. I offer a safe, supportive space to help you feel empowered and whole.
(240) 693-5207 View (240) 693-5207
Photo of Heather Scarbrough, Pre-Licensed Professional, MA, NCC, CSOTP
Heather Scarbrough
Pre-Licensed Professional, MA, NCC, CSOTP
1 Endorsed
Serves Area
We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have.
We all get stuck sometimes, whether it be with making an important decision or simply in unhealthy thought and behavioral patterns. I enjoy helping individuals, couples and families recognize unhelpful patterns and work towards becoming "unstuck." People often bear the symptoms of what is going on around them and these symptoms become visible as depression, anxiety, etc. I enjoy helping individuals, couples and families to become the best that they can be and to have the best relationships that they can have.
(717) 977-3953 View (717) 977-3953
Photo of Chinelo Okpalobi, Licensed Clinical Professional Counselor, LCPC
Chinelo Okpalobi
Licensed Clinical Professional Counselor, LCPC
Online Only
Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.
Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.
(727) 500-2179 View (727) 500-2179
Photo of Elise Stendal, Counselor, LGPC
Elise Stendal
Counselor, LGPC
2 Endorsed
Frederick, MD 21704
Not accepting new clients
Sometimes the ways we’ve coped in the past may no longer serve us in the present. We may have developed parts of self that could only cope using the skills, resources, and capacity we had available at the time. Eventually, we may realize these parts, although attempting to protect us, may no longer serve us in the way we needed them before. Through parts work (IFS and ego state therapy), our relationship with these parts shifts from shame, regret, and anger into compassion, understanding, and collaboration.
Sometimes the ways we’ve coped in the past may no longer serve us in the present. We may have developed parts of self that could only cope using the skills, resources, and capacity we had available at the time. Eventually, we may realize these parts, although attempting to protect us, may no longer serve us in the way we needed them before. Through parts work (IFS and ego state therapy), our relationship with these parts shifts from shame, regret, and anger into compassion, understanding, and collaboration.
(240) 817-3443 x885 View (240) 817-3443 x885
Photo of Vivien M. Buvawala, Clinical Social Work/Therapist, MSW, LCSW-C, EMDR TR
Vivien M. Buvawala
Clinical Social Work/Therapist, MSW, LCSW-C, EMDR TR
Online Only
Hi, glad you are taking this step! In this ever-changing world, we all need some support. As an EMDR trained, trauma-informed, psychotherapist and board-approved clinical supervisor, I'm always looking to learn new ways of doing things, all while creating the space necessary for my clients to speak freely about their challenges, think through options, and celebrate any progress along their unique journey. Throughout my career, I have had the pleasure of working with individuals across the lifespan; from children with autism/neurodivergent adults, to adults struggling with depression, anxiety and adjusting to loss or loneliness.
Hi, glad you are taking this step! In this ever-changing world, we all need some support. As an EMDR trained, trauma-informed, psychotherapist and board-approved clinical supervisor, I'm always looking to learn new ways of doing things, all while creating the space necessary for my clients to speak freely about their challenges, think through options, and celebrate any progress along their unique journey. Throughout my career, I have had the pleasure of working with individuals across the lifespan; from children with autism/neurodivergent adults, to adults struggling with depression, anxiety and adjusting to loss or loneliness.
(301) 287-6419 View (301) 287-6419

See more therapy options for Fort Detrick

How does your Therapist compare?

Number of Therapists in Fort Detrick, MD

< 10

Therapists in Fort Detrick, MD who prioritize treating:

100% Anxiety
100% Grief
100% Marriage Counseling
86% Relationship Issues
86% Depression
86% Divorce
86% Self Esteem

Average years in practice

23 Years

Top 3 insurances accepted

83% Cigna and Evernorth
67% Aetna
67% BlueCross and BlueShield

How Therapists in Fort Detrick, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Detrick?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.