Codependency Therapists in Essex, MD
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) based in Baltimore, Maryland. I provide telehealth therapy to clients across the state, offering a safe and supportive space for personal growth, emotional healing, and addiction recovery. My therapeutic approach is client-centered, structured, and integrative, blending Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients navigate their challenges effectively.
Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) based in Baltimore, Maryland. I provide telehealth therapy to clients across the state, offering a safe and supportive space for personal growth, emotional healing, and addiction recovery. My therapeutic approach is client-centered, structured, and integrative, blending Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients navigate their challenges effectively.
I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secret, especially with mental health-related struggles. Children are exposed at very tender ages to alcohol, tobacco, illicit drugs, and cigarettes. Even as a child, I imagined there were better ways. This triggered my interest in working in the mental health field. With extensive experience in multicultural sensitive therapeutic skills. I am committed to supporting individuals, couples, families, and groups in developing the right coping skills to better handle challenging life, behavioral, and mental health issues.
I grew up in a culture that wasn’t accommodating to mental health challenges. People suffered in secret, died in secret, especially with mental health-related struggles. Children are exposed at very tender ages to alcohol, tobacco, illicit drugs, and cigarettes. Even as a child, I imagined there were better ways. This triggered my interest in working in the mental health field. With extensive experience in multicultural sensitive therapeutic skills. I am committed to supporting individuals, couples, families, and groups in developing the right coping skills to better handle challenging life, behavioral, and mental health issues.
A therapeutic relationship is a trusting, meaningful, and nonjudgmental relationship where healing can begin. As a Licensed Clinical Professional Counselor I work with my clients to gain an understanding and manage issues that may be interfering with their everyday life, relationships, or personal growth. My goal is to help clients find happiness in the present moment while exploring possibilities of the future regardless of their current circumstance. My passion is to help individuals find their strengths, courage, and confidence to build resiliency.
A therapeutic relationship is a trusting, meaningful, and nonjudgmental relationship where healing can begin. As a Licensed Clinical Professional Counselor I work with my clients to gain an understanding and manage issues that may be interfering with their everyday life, relationships, or personal growth. My goal is to help clients find happiness in the present moment while exploring possibilities of the future regardless of their current circumstance. My passion is to help individuals find their strengths, courage, and confidence to build resiliency.
My ideal client is someone who has reached a point in their life where they recognize that something needs to change. They may be feeling overwhelmed, emotionally exhausted, or disconnected from themselves. Perhaps they are struggling with anxiety that makes it hard to focus, or with depression that leaves them feeling stuck and unmotivated. Some may be navigating life transitions such as relationship challenges, grief, parenthood, or career stress. Others may be carrying the weight of past trauma or experiences that continue to affect their daily lives.
My ideal client is someone who has reached a point in their life where they recognize that something needs to change. They may be feeling overwhelmed, emotionally exhausted, or disconnected from themselves. Perhaps they are struggling with anxiety that makes it hard to focus, or with depression that leaves them feeling stuck and unmotivated. Some may be navigating life transitions such as relationship challenges, grief, parenthood, or career stress. Others may be carrying the weight of past trauma or experiences that continue to affect their daily lives.
Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.
Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.
Do you ever feel overwhelmed by the complexities of life and wonder where to turn for guidance? I offer a warm, supportive, and non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My approach is rooted in the belief that every individual is unique, and healing is a collaborative journey tailored to your specific needs. I work with clients of all ages, helping you navigate challenges and build the life you envision. In our sessions, uncover the patterns in your thoughts, emotions, and behaviors. You’ll learn how your past influences the present and to embrace change.
Do you ever feel overwhelmed by the complexities of life and wonder where to turn for guidance? I offer a warm, supportive, and non-judgmental space where you can safely explore your thoughts, emotions, and experiences. My approach is rooted in the belief that every individual is unique, and healing is a collaborative journey tailored to your specific needs. I work with clients of all ages, helping you navigate challenges and build the life you envision. In our sessions, uncover the patterns in your thoughts, emotions, and behaviors. You’ll learn how your past influences the present and to embrace change.
As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
As a Black millennial woman therapist, I am committed to providing a safe and healing space for individuals seeking support. My primary goal is to ensure you feel seen, heard, and valued throughout your therapeutic journey. In my practice, I work with individuals across various developmental stages, helping them navigate various challenges. From anxiety and depression to the pressures of imposter syndrome, relationship struggles, and communication issues. I offer a compassionate and empowering approach tailored to your unique needs.
I bring over 8 years of combined experience in mental health and human services, including 6+ years working with children and adolescents with developmental disabilities in an inpatient hospital setting. I work with clients of all ages navigating anxiety, depression, ADHD, grief, and life transitions, and I tailor my approach to fit you — not the other way around.
I bring over 8 years of combined experience in mental health and human services, including 6+ years working with children and adolescents with developmental disabilities in an inpatient hospital setting. I work with clients of all ages navigating anxiety, depression, ADHD, grief, and life transitions, and I tailor my approach to fit you — not the other way around.
At Mindful Healing Works, we know many clients grew up with secrecy, guilt, or shame. It doesn’t have to stay that way—you can create a new path. You are the author of your story, and real change is possible. I’m Erin Meyer, LCPC, and I founded MHW to transform the client experience, blending compassion, innovation, and accessibility. We proudly accept Medicaid and state insurance, because quality care should never be out of reach. Every client enjoys an elevated journey, including complimentary access to our signature MindSpa, where therapy and self-care meet.
At Mindful Healing Works, we know many clients grew up with secrecy, guilt, or shame. It doesn’t have to stay that way—you can create a new path. You are the author of your story, and real change is possible. I’m Erin Meyer, LCPC, and I founded MHW to transform the client experience, blending compassion, innovation, and accessibility. We proudly accept Medicaid and state insurance, because quality care should never be out of reach. Every client enjoys an elevated journey, including complimentary access to our signature MindSpa, where therapy and self-care meet.
I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW-C) with extensive experience supporting individuals and families impacted by substance use disorders. Grounded in clinical assessment, grief-informed care, and family systems therapy, I am deeply committed to fostering recovery, resilience, and meaningful, lasting change.
Throughout my career, I have provided direct clinical services in both community-based and healthcare settings. I partner collaboratively with clients to address substance use, co-occurring mental health conditions, and complex family dynamics.
I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW-C) with extensive experience supporting individuals and families impacted by substance use disorders. Grounded in clinical assessment, grief-informed care, and family systems therapy, I am deeply committed to fostering recovery, resilience, and meaningful, lasting change.
Throughout my career, I have provided direct clinical services in both community-based and healthcare settings. I partner collaboratively with clients to address substance use, co-occurring mental health conditions, and complex family dynamics.
One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy.
One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy.
Hey! I'm Renee. I am a Licensed Clinical Social Worker and Board-Certified Supervisor I have been in the mental health field for 20 years. I am here to support you along your journey to healing. I will do that by providing a safe nonjudgmental space for you to express your thoughts and emotions while addressing your challenges with trauma depression, stress and or anxiety. Your personal story is important. I look forward to working with you!
Hey! I'm Renee. I am a Licensed Clinical Social Worker and Board-Certified Supervisor I have been in the mental health field for 20 years. I am here to support you along your journey to healing. I will do that by providing a safe nonjudgmental space for you to express your thoughts and emotions while addressing your challenges with trauma depression, stress and or anxiety. Your personal story is important. I look forward to working with you!
More Therapists Nearby
Jennifer W
Clinical Social Work/Therapist, LCSW-C, LCADC, LICSW, CTT
12 Endorsed
Online Only
Waitlist for new clients
I’m a certified trauma therapist whose work centers on the connection between unresolved complex trauma and the maladaptive coping behaviors that often lead to functional impairment in adulthood. Many of my clients arrive feeling stuck in patterns they can’t quite name—cycles of addiction, emotional shutdown, chronic self-doubt, or relational conflict that seem to repeat despite their best efforts. Beneath these behaviors, there’s often a history of trauma that hasn’t been fully processed, and a nervous system that’s learned to survive rather than thrive.
I’m a certified trauma therapist whose work centers on the connection between unresolved complex trauma and the maladaptive coping behaviors that often lead to functional impairment in adulthood. Many of my clients arrive feeling stuck in patterns they can’t quite name—cycles of addiction, emotional shutdown, chronic self-doubt, or relational conflict that seem to repeat despite their best efforts. Beneath these behaviors, there’s often a history of trauma that hasn’t been fully processed, and a nervous system that’s learned to survive rather than thrive.
Hello! I am a Licensed Graduate Professional Counselor in Maryland. I graduated from Thomas Jefferson University with a Master's in Community Trauma Counseling. My work primarily focuses on trauma, attachment issues. I support adults and couples who are struggling with relationship issues. I also support adults struggling with anxiety and depression. I believe that we all face barriers and struggles throughout our lives and we deserve to be seen, heard, and validated in these experiences. In therapy, we can help challenge and process these behaviors and experiences.
Hello! I am a Licensed Graduate Professional Counselor in Maryland. I graduated from Thomas Jefferson University with a Master's in Community Trauma Counseling. My work primarily focuses on trauma, attachment issues. I support adults and couples who are struggling with relationship issues. I also support adults struggling with anxiety and depression. I believe that we all face barriers and struggles throughout our lives and we deserve to be seen, heard, and validated in these experiences. In therapy, we can help challenge and process these behaviors and experiences.
I'm a psychologist with expertise in resilience-building and nurturing intrinsic motivational growth-to-potential. I specialize in working with neurodivergent individuals (ADHD, Autism Level 1) as well as those struggling with trauma related to early attachment patterns or later life events, depression, anxiety, OCD, and bipolar. Our sessions will be built on a foundation of warmth and absolutely NO judgement (ever!), leading you to feel a greater sense of trust and emotional safety in our connection. Together, we will use techniques like secure attachment work and meditation to rewire your brain towards increased wellbeing.
I'm a psychologist with expertise in resilience-building and nurturing intrinsic motivational growth-to-potential. I specialize in working with neurodivergent individuals (ADHD, Autism Level 1) as well as those struggling with trauma related to early attachment patterns or later life events, depression, anxiety, OCD, and bipolar. Our sessions will be built on a foundation of warmth and absolutely NO judgement (ever!), leading you to feel a greater sense of trust and emotional safety in our connection. Together, we will use techniques like secure attachment work and meditation to rewire your brain towards increased wellbeing.
My ideal clients are ready to heal from trauma, grief, codependency, substance use, or major life transitions.
Emails are answered within 24 hours. I help people heal from the inside out by creating a safe, supportive, and nonjudgmental space where they can be fully seen and heard. My specialty lies in working with individuals in addiction recovery, those overcoming trauma, and women who are navigating life transitions, codependency, and returning citizens.
My ideal clients are ready to heal from trauma, grief, codependency, substance use, or major life transitions.
Emails are answered within 24 hours. I help people heal from the inside out by creating a safe, supportive, and nonjudgmental space where they can be fully seen and heard. My specialty lies in working with individuals in addiction recovery, those overcoming trauma, and women who are navigating life transitions, codependency, and returning citizens.
I'm so glad you're here. Choosing a therapist is a deeply personal decision and I know it took a lot of courage and vulnerability to get here. The people I work with often start therapy because they feel overwhelmed, are in recovery from addiction, or looking for a place to process life's ups and downs. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma. Through our work together, my hope is to walk alongside you to help you recognize your own internal strength, even in the toughest times.
I'm so glad you're here. Choosing a therapist is a deeply personal decision and I know it took a lot of courage and vulnerability to get here. The people I work with often start therapy because they feel overwhelmed, are in recovery from addiction, or looking for a place to process life's ups and downs. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma. Through our work together, my hope is to walk alongside you to help you recognize your own internal strength, even in the toughest times.
For codependency, we uncover unhealthy patterns, setting healthier boundaries, and fostering more balanced, independent relationships.
Past negative experiences can begin to weigh on you and affect your day-to-day life, leaving you feeling overwhelmed, lost, or stuck. You might find yourself constantly worrying, noticing patterns in your relationships that are hard to break, or feeling like you’re the common denominator without fully understanding why. At times, things can feel so heavy that you wish you wouldn’t wake up, or that life felt at least a little more manageable. You don’t have to navigate that alone. I’m here to help.
For codependency, we uncover unhealthy patterns, setting healthier boundaries, and fostering more balanced, independent relationships.
Past negative experiences can begin to weigh on you and affect your day-to-day life, leaving you feeling overwhelmed, lost, or stuck. You might find yourself constantly worrying, noticing patterns in your relationships that are hard to break, or feeling like you’re the common denominator without fully understanding why. At times, things can feel so heavy that you wish you wouldn’t wake up, or that life felt at least a little more manageable. You don’t have to navigate that alone. I’m here to help.
I work with adults and teens navigating anxiety, depression, addiction, emotional abuse, grief, relationship challenges, and major life transitions, including career, marriage, divorce, and parenting. My practice focuses on empowering individuals to find emotional freedom, celebrate their authentic selves, and embrace their life’s true purpose.
I work with adults and teens navigating anxiety, depression, addiction, emotional abuse, grief, relationship challenges, and major life transitions, including career, marriage, divorce, and parenting. My practice focuses on empowering individuals to find emotional freedom, celebrate their authentic selves, and embrace their life’s true purpose.
I specialize in trauma, codependency, women's mental health issues, and self-destructive behaviors.
I am a Licensed Clinical Professional Counselor (LCPC) with a strong background working with adults with emotional and behavioral difficulties, relationship issues, mood disorders, and substance use disorders. I use a trauma-informed, mindfulness-based approach along with psychoeducation to help you better understand yourself, as well as what is keeping you stuck so you can better navigate the challenges you are facing.
I specialize in trauma, codependency, women's mental health issues, and self-destructive behaviors.
I am a Licensed Clinical Professional Counselor (LCPC) with a strong background working with adults with emotional and behavioral difficulties, relationship issues, mood disorders, and substance use disorders. I use a trauma-informed, mindfulness-based approach along with psychoeducation to help you better understand yourself, as well as what is keeping you stuck so you can better navigate the challenges you are facing.
See more therapy options for Essex
Nearby Codependency Therapists Searches for Essex
- Baltimore
- Dundalk
- Edgewood
- Joppa
- Middle River
- Nottingham
- Parkville
- Perry Hall
- Roland Park
- Rosedale
- Towson
- White Marsh
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.