Therapists in Ellicott City, MD

I specialize in working with highly successful men in tackling personal and professional challenges. I use a variety of psychotherapeutic techniques to help clients identify and transform self-defeating core beliefs into experiences that support healthy adult relationships and well-being. I offer mindfulness coaching, and the renowned Mindful Performance (mPEAK) program used by US Olympians and adopted by the Department of Homeland Security & Stress Reduction (MBSR) workshops are offered periodically throughout the year for business professionals, athletes, & first responders. Visit journeymindfulness.com for more details.

***Accepting New Telehealth Clients** **Email for quicker response***Life can easily become overwhelming and people can find themselves going through the daily routine as opposed to truly enjoying the journey. Stress, depression, anxiety, grief, and conflict in relationships can rob people of joy and wellness. My focus is to partner with clients, uncover their strengths, and help them achieve the goals they have identified. I believe that people are fully capable of change and I create a safe, non-judgmental, and trusting environment to assist people in the healing process.

OPEN Slots For NEW Clients! Adults, Couples, Teens. You are ready for change. But struggling to make that change a reality. Together, we will explore how your mind and emotions work and how to manage them more effectively. Our goal is to empower you to embrace your full potential.

Relationships are the cornerstone of our lives. When our connection to others—and ourselves—is suffering, we in turn suffer. Perhaps you’ve been feeling out of step with your feelings and suspect that events from your past may be contributing to your difficulties relating to others currently. Or maybe you’re a parent who has concerns about your child’s fears and anxieties. Working with individuals, couples, children, and families in counseling, I help them navigate relationships with vulnerability and authenticity.

Feeling like your life is unmanageable? Is anxiety, relationship issues and or addictions stopping you from enjoying a fully realized and rewarding lifestyle? Stay calm and come see me. I endeavor to help clients take back their life. Whether it's devising strategies to help you cope effectively with anxiety, restoring and enhancing skills needed to improve interpersonal relationships, and or reducing harm caused by chemical and non chemical addictions. I will work with you, to help you, regain sanity.

I believe that anyone who wants to make a change in their life can do it. My style is laid back, with an emphasis on listening and getting to know the client on their own terms, and assisting them with self expression when needed. My orientation is self psychological and relational. For some issues, I find that a more structured, directed approach is helpful. I have recently incorporated DBT skills groups into my practice.

It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.

Are you feeling stuck? Do you find yourself falling into the same patterns of reactive thought and action? Would you like a safe place to explore trauma with someone who validates your experience? Do you want to cultivate self-compassion through mindfulness practices? Are you looking for a therapist who gets you and welcomes all of you into the room?

Many people were already stressed and overwhelmed due to life's usual stresses and Covid 19 has exacerbated the situation. Leaders of organizations are working hard to manage changes along with caring for employee well being. People are overwhelmed and stressed, and couples are experiencing increased strain on their relationships. If you are looking to improve your leadership skills and executive presence, want to maintain healthy work-life balance, or want to improve your well being and relationships, give me a call. If you want to join a peer group of professionals or a stress management group, give me a call to find out more.

If you have experienced trauma or emotional pain in a current or past relationship, I am able to offer a safe,non-judgemental, empowering atmosphere as you gain insight and knowledge to move toward personal growth. It is my privilege to work with individuals of all ages with diverse spiritual and cultural backgrounds. I am invested in creating a nurturing and trusting environment in treatment in order for healing to take place, and I believe that an empathic and collaborative therapeutic relationship is the foundation for therapeutic growth.

Want to turn your life around and truly LIVE? My experience is in supporting clients with their recovery from drugs and/or alcohol and assessing clients to see what level of care they need. The healthcare system is tough to navigate and so is finding the right type/level of treatment. I can help you and guide you through, onto a new path for your life. A sober life. A better life... A life full of freedom from the grasp of drugs and alcohol. Visit my website for more details: www.libertycounselingllc.com

I work with individuals and families with difficulties ranging from mood disorders to relationship issues. My treatment background includes work with individuals with anxiety, depression, ADHD, bipolar disorder, PTSD, trauma, substance abuse and family and relationship problems. The most important component to therapy is a good therapeutic relationship between the client and the therapist. I offer a free inititial consultation to identify your needs and make sure that I am the right therapist for you.

You feel stuck. You may often find yourself feeling sad, angry, or irritable. Perhaps you aren’t sure what you’re feeling, but you know that something is wrong in your life. Maybe you’re not the person that you thought you’d become. Possibly fear and anxiety are holding you back. These feelings could be new, or so old that you cannot remember feeling differently. Regardless of how you got here, you are ready for change.

I am the Co-Founder and Clinical Director of Orchid Center for ADHD and Executive Functioning and have over a decade of experience in private practice. Prior experience has taken me through a variety of settings including EAP, community mental health, inpatient hospitals, universities, and public schools. I am skilled and diagnosis, assessment and treatment of ADHD, mood & anxiety disorders. I will work collaboratively with you to identify goals and objectives, and we will use evidence-based methods to achieve them. With proper diagnosis and intervention, ADHD is treatable! Kids and adults with ADHD can reach their full potential.

The stressors of modern living create noisy interference in the “telephone line” to our highest self (often called the soul, spirit, unified field, universal consciousness, etc.). Through my intuitive psychotherapy practice, I cast my mystical gifts through the lens of my expertise as a licensed clinical social worker. Marrying the two allows for optimum balance between divine clarity and therapeutic processing and integration work. Clients benefit on a soul level while remaining anchored in practical application tools for everyday living.