Out of Network Therapists in Ellicott City, MD

As an experienced therapist, I have successfully helped clients suffering from a variety of issues such as depression, anxiety, substance abuse/addiction, anger, overwhelming stress and emotions, and relationship problems. I use a comprehensive approach, blending different western psychotherapy/philosophic techniques with eastern wisdom to facilitate a client's awareness of self and empowerment towards change. My clients gain the coping skills to conquer their issues and live happier, more meaningful lives. Prior to my private practice, I worked Inpatient Psychiatry at the University of Maryland Medical Center for five years.

The decision to contact a therapist requires courage, self-awareness, and hope. Reaching out for help and guidance opens the door for growth, health, and a future of new possibilities. I respect and admire the decision you have made and wish you well on these first steps towards improving your life. My responsibility and pledge is a commitment to creating a safe environment that includes listening, compassion and support balanced with insightful feedback that provides outcome-oriented options to your issues. I see therapy as a collaborative dialogue.

As a fellow parent, I understand that there is no greater pleasure than to see your child happy and healthy. But excessive worrying, relentlessly demanding OCD rituals, the fear of vomiting, social anxiety, and self-harming behaviors like hair pulling and skin picking can rip away the joy of childhood and bring anguish to the family. I am a warm, compassionate, and very active cognitive-behavioral therapist with many years of success in helping children and teens recover from these challenges. I work as a team with parents, including them in at least part of every session.

I have a dynamic private practice in MD and VA. Virtual ONLY. The most important component of therapy is listening deeply to my clients. I specialize in ANXIETY issues, including GAD, OCD, specific phobias, panic disorder and social anxiety. Other specialties include healing past hurts, such as codependency and addictions for adults; helping families who are separating/divorcing; and, children/adults who struggle with ADD/ADHD and/or learning disabilities. Ages 5 -105 are welcome. I feel privileged to offer support and healing.I'm an out-of-network provider for most insurance companies and can offer some individuals a lowered rate.

Now Accepting New Clients Being human is dynamic and complex, and we all need a safe space to explore, reflect, and return to ourselves. I know that honoring our own wants and needs can be challenging and vulnerable at times, and I strive to establish an open, supportive, and collaborative therapeutic environment, to meet you wherever you are at in your life. I truly believe in the power of self-expression, and am willing to get as creative as possible, within the realms of evidence-based practice, in order to help you achieve your goals.

Are you distracted and afraid? Do you constantly look over your shoulder or are you easily startled? Do you have trouble falling asleep? Do you find yourself worried a lot about things you have no control over? Sometimes people can’t stop thinking about bad things that have happened to them or they have periods of their life that they can’t remember or wish they could not remember. When you have gone through trauma or loss and can’t seem to move forward with your life, it might be time to get help.

Welcome! I am a licensed psychologist who is passionate about my work and genuinely enjoy helping others through the process of personal healing and growth. I have several years of experience conducting therapy and psychological assessments to patients of diverse backgrounds and presenting issues including depression, anxiety, relationship issues, trauma, loss, self-esteem, identity, adjustments, and life transitions.

Now Accepting New Clients (2023): The stressors of modern living create noisy interference in the “telephone line” to our highest self (often called the soul, spirit, unified field, universal consciousness, etc.). Through my intuitive psychotherapy practice, I cast my mystical gifts through the lens of my expertise as a licensed clinical social worker. Marrying the two allows for optimum balance between divine clarity and therapeutic processing and integration work. Clients benefit on a soul level while remaining anchored in practical application tools for everyday living.

Are you struggling to cope with the effects of trauma or other stressful life events? Are feelings of anxiety and depression preventing you from living a full and meaningful life? People often search for strategies to find relief from their symptoms, but discover that these techniques are of limited use or create their own problems. I specialize in evidence-based psychotherapy for adults with these conditions - that is, therapy that has been extensively studied through years of psychological research.

When working with me, you can anticipate feeling empowered to leverage your strengths, build resilience and find meaning through challenges. I work with children, adolescents, and adults, many of whom need help with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, ADHD, family issues, and coping with disease and disability. You may expect me to offer an inclusive, family-centered approach to care that also considers the role of the human-and-animal bond. Clients that notice the most growth working with me are those seeking increases in self worth, communication skills and emotional regulation.

Many clients need support with life stressors, anxiety, depression, identity issues, and exploration. Folks can struggle with accessing coping skills that ground and support them in their struggles. My focus in counseling is for clients to be seen, have their voices heard, and overcome obstacles to be their authentic selves. I understand that feelings of hopelessness, uncertainty, and frustration are challenging and cause significant turbulence in one's life. I am the collaborative co-pilot, working with clients to navigate their own lives to meet their social and emotional goals. We discover ways to enhance their life's journey.

As your therapist, my goal is to work in collaboration with you, to uncover your true potential and provide the guidance to overcome the challenges you are facing. We will work together to better understand and resolve challenges in an environment of support and guidance. I will use a variety of treatment approaches in our work to help you address your issues and concerns.

I am accepting new client via video conferencing for daytime appointments on Mondays, Wednesdays and Thrusdays. My specialty, as a Licensed Clinical Professional Counselor, is assisting clients in managing their anxiety and stress. Anxiety symptoms include difficulty falling asleep or staying asleep, racing thoughts, difficulty concentrating, irritability and physical symptoms such as, stomach aches, head aches, and muscle tension. These symptoms cause disfunction in your relationships, work or school and overall well being.

You've experienced some form of trauma, pain, loss, or heartache. Maybe it was a long time ago, maybe it was recent. No matter how hard you try, the feelings keep coming back and you can't help feeling "triggered." You used to have goals and dreams, but lately you've begun to doubt yourself, withdraw from others, and become disillusioned. You've lost your joy and you're beginning to lose hope. If that sounds like you, you may have complex trauma or PTSD. This can lead to long-term depression, anxiety, relational problems, concentration difficulties, and hypersensitivity. Is this you? Then you need a helping hand. I'm here to help.

I help adults who feel stuck in negative patterns due to current stress, difficult pasts and/or traumatic experiences. Clients say I have helped promote healing and growth through attentive listening, and through guidance in helping to increase awareness of emotions, thoughts, physical sensations and actions. With awareness of our long standing patterns of behaving, thinking and emotional expression, we can then learn new practices to create change. In working with me, I strive to help clients feel more empowered, intentional in life, and have more self-compassion.