Mindfulness-Based (MBCT) Therapists in Ellicott City, MD

See all therapists in Ellicott City
Photo of Olivia Medoff, Licensed Clinical Professional Counselor in Ellicott City, MD
Olivia Medoff
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified
I use integrative and evidence-based interventions in my approach to therapy; such as, Play Therapy, Expressive Arts Therapy, Behavioral Therapy,Dialectical Behavioral Therapy, and Mindfulness Techniques.
Now Accepting New Clients Being human is dynamic and complex, and we all need a safe space to explore, reflect, and return to ourselves. I know that honoring our own wants and needs can be challenging and vulnerable at times, and I strive to establish an open, supportive, and collaborative therapeutic environment, to meet you wherever you are at in your life. I truly believe in the power of self-expression, and am willing to get as creative as possible, within the realms of evidence-based practice, in order to help you achieve your goals.
(443) 222-0261 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Caroline Gomes, Clinical Social Work/Therapist in Ellicott City, MD
Caroline Gomes
Clinical Social Work/Therapist, LCSW-C
Verified
You'll be guided in a comfortable space practicing mindfulness , breathwork, somatics, and partswork, for reprocessing trauma, emotions, anxiety, relationship challenges, career issues, and existential crisis.
Are you a young creative or intuitive woman struggling to envision your future? Are you feeling anxious or stuck? Are you tired of feeling tired? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life itself? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life and create the world of your dreams? Are you ready to explore and journey into your own unique expression of self? Become a new radiant you with my support and guidance! All of you is welcome.
(443) 933-8063 
View
Ellicott City, MD 21042
Offers online therapy
Photo of Liam Montanarelli, Clinical Social Work/Therapist in Ellicott City, MD
Liam Montanarelli
Clinical Social Work/Therapist, PhD, LMSW
Verified
Are you feeling stuck? Do you find yourself falling into the same patterns of reactive thought and action? Would you like a safe place to explore trauma with someone who validates your experience? Do you want to cultivate self-compassion through mindfulness practices? Are you looking for a therapist who gets you and welcomes all of you into the room?
(410) 705-2906 
View
Ellicott City, MD 21042
Offers online therapy
Photo of Nicole Jackson, Counselor in Ellicott City, MD
Nicole Jackson
Counselor, LGPC, NCC
Verified
I am a therapist motivated to guide and support you through your journey of growth. My therapeutic style is client-centered with a focus on building emotional resilience, reducing stress, and restoring confidence. I use integrative mindfulness -based techniques to empower clients to take back control of their mental and physical being. In addition, I utilize cognitive behavioral therapy and skill-building interventions to help clients make sense of the past while building new resources to take ownership of the future. I have worked with individuals from many ethnic backgrounds and diverse lifestyles.
(443) 706-8508 
View
Ellicott City, MD 21042
Offers online therapy
Photo of Rebecca Cumberland, Clinical Social Work/Therapist in Ellicott City, MD
Rebecca Cumberland
Clinical Social Work/Therapist, LMSW, RYT-200
Verified
My approach includes aspects of Cognitive Behavioral Therapy, EMDR, mindfulness and meditation, cultivating self-compassion, and the therapeutic use of humor, empathy and human connection.
**Practice Currently Accepting New Clients** Life is stressful and can throw us many curveballs! Having a place to share your story while feeling safe, supported, understood and affirmed in navigating those curveballs can be healing in itself. I specialize in working with adult & adolescents in the treatment of depression, anxiety, stress, relationship difficulties, family conflict, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
(757) 799-4282 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Robin Ann Brown, Clinical Social Work/Therapist in Ellicott City, MD
Robin Ann Brown
Clinical Social Work/Therapist, LCSW-C
Verified
I draw from a Humanistic, Psychodynamic perspective using modalities that work for each client such as, art therapy, mindfulness , guided imagery, yoga and DBT.
Robin Brown, LCSW-C, received her BS in psychology from Towson University and her Master's in Social Work from University of MD, Baltimore in 1995. Robin specializes in using a mindfulness framework to assist clients in finding their strength to flourish while dealing with anxiety, trauma, PTSD, domestic abuse or neurodevelopmental related issues. Drawing from various modalities ranging from cognitive behavioral, to guided imagery and art therapy, Robin works with children and adults to help them find their path to healing in a safe space.
(410) 648-2882 
View
Ellicott City, MD 21042
Offers online therapy
Waitlist for new clients
Photo of Ben Losurdo-Holt, Clinical Social Work/Therapist in Ellicott City, MD
Ben Losurdo-Holt
Clinical Social Work/Therapist, LMSW
Verified
I am an integrative psychotherapist who grounds my practice in trauma-informed, narrative, and critical consciousness frameworks. I also have experience and training in mindfulness , trauma-focused CBT, child and adolescent trauma, and EMDR therapy. I have also completed population-specific trainings relating to gender, sexuality, racism and oppression. I understand that many mental health challenges cannot be separated from social, environmental, and political contexts, and seek to challenge dominant narratives which negatively impact the ways people come to see themselves. I believe in the power of community.
(301) 360-4349 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Nancy Narrett, Counselor in Ellicott City, MD
Nancy Narrett
Counselor, LCPC, MEd, CAS
Verified
Nancy incorporates Mindfulness Based Stress Reduction strategies into the individualized treatment she offers her clients as they navigate life's difficulties and stressors.
Nancy Narrett, LCPC brings a wealth of experience to her counseling practice. Having worked extensively with youth, adults and families, she understands that the stream of life can prove challenging to navigate. As an integrative psychotherapist, Nancy collaborates closely and creatively with her clients utilizing insight-oriented, psychodynamic and trauma informed approaches to provide integrative care while supporting clients to strengthen their inner resources. Nancy believes deeply in the resiliency and strength of the human spirit and she has faith in the unending potential for personal transformation and change.
(410) 680-3789 
View
Ellicott City, MD 21042
Offers online therapy
Photo of Samuel Berkowitz, Psychologist in Ellicott City, MD
Samuel Berkowitz
Psychologist, PhD
Verified
I am Clinical Psychologist, licensed in Maryland. In my private practice, I have a dialogue with each client to determine and assess the feelings and reason(s) for seeking therapy at this time, and their commitment to invest in the change process. I take a holistic approach to therapy, with a focus on emotions, thoughts, and relationships. I blend cognitive-behavioral approaches and mindfulness techniques to deal with a wide variety of problem areas. You have my absolute commitment to work with you in your journey. Please visit my website at www.DrSamuelBerkowitz.com to learn more about my practice.
(443) 918-5862 
View
Ellicott City, MD 21042
Photo of James O'Neill, Counselor in Ellicott City, MD
James O'Neill
Counselor, LCPC
Verified
I help clients focus on the present moment with mindfulness training, hypnotherapy, and psychotherapeutic techniques to identify and transform life's challenges with strength, courage, and resilience.
I specialize in working with highly successful men in tackling personal and professional challenges. I use a variety of psychotherapeutic techniques to help clients identify and transform self-defeating core beliefs into experiences that support healthy adult relationships and well-being. I offer mindfulness coaching, and the renowned Mindful Performance (mPEAK) program used by US Olympians and adopted by the Department of Homeland Security & Stress Reduction (MBSR) workshops are offered periodically throughout the year for business professionals, athletes, & first responders. Visit journeymindfulness.com for more details.
(443) 251-3846 
View
Ellicott City, MD 21042
Photo of A. Victoria Maranto, Counselor in Ellicott City, MD
A. Victoria Maranto
Counselor, MS, LCPC, NCC, CTP
Verified
In addition to talk therapy, sessions with me may include EMDR Therapy, guided visualization, meditation, mindfulness , nature-informed practices, therapeutic art, and soothing breath-work.
Now accepting new clients. You are worthy of living your best life. I am happy you are taking the first steps toward doing something for you. On a journey that can feel unforgiving everyone needs support sometimes. I am here to help you rediscover your worthiness and empower you to recognize and embrace your strengths so that you may heal, grow, and thrive. Therapy is a co-creative experience that I approach in holistic and experiential ways which help my clients to feel seen, heard, understood, and validated.
(443) 218-9855 
View
Ellicott City, MD 21043
Offers online therapy
Photo of It's Time to Heal! Schedule an Appointment Today!, Licensed Professional Counselor in Ellicott City, MD
It's Time to Heal! Schedule an Appointment Today!
Licensed Professional Counselor
Verified
Depending on your needs and goals, I utilize Cognitive Behavioral Therapy (CBT), and Mindfulness techniques.
I have joined the Lartey Wellness Group with the goal to challenge and encourage you with love, truth, and hope so that you may be able to see the joy in living again! I am very personable and my goal is to create a safe space where you can freely express yourself and feel heard without judgment. 24/7 Receptionists are available to have you scheduled right away
(406) 812-4105 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Melania O'Hatnick, Counselor in Ellicott City, MD
Melania O'Hatnick
Counselor, MA, LCPC
Verified
My expertise in EMDR, Body Centered Therapy, Cognitive Behavioral Therapy and Mindfulness , gives me a unique and successful approach to helping individuals heal from their past, conquer their fears, stop the emotional eating and manage their weight.
Currently not accepting new clients. Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.
 
View
Ellicott City, MD 21042
Offers online therapy
Photo of Shannon Love, Counselor in Ellicott City, MD
Shannon Love
Counselor, LCPC
Verified
Immediate openings for new clients. Shannon is a Licensed Clinical Professional Counselor in Maryland and Pennsylvania. She has a Master’s degree in Mental Health Counseling and has over 20 years of experience in mental health. She has been a licensed therapist for 7 years and she has worked in various positions in public mental health as well as addiction treatment. She specializes in treating adults struggling with depression, anxiety, trauma, OCD, grief, post-divorce or relationship loss, and substance use issues. She utilizes CBT, mindfulness , motivational Interviewing, and is person-centered in her theoretical orientation.
(443) 323-1077 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Abhik Saha, Counselor in Ellicott City, MD
Abhik Saha
Counselor, MA, LCPC, NCC
Verified
I specialize in evidence-based integrative mind-body psychotherapy, hypnosis, mindfulness meditation, imagery, somatics, breathwork, yoga, and coaching for trauma, addiction, anxiety, depression, relationship challenges, academic & career issues, mood swings, anger, and psychospiritual/existential crisis.
Are you a progressive young adult, parent, couple, artist, agent of change, or business leader? Have you been traumatized? Abused? Perhaps fallen into drug abuse and addiction? Does finishing school or keeping a job seem impossible? Are you having trouble connecting with family and friends? Feel like your full potential is unreachable? Or frustrated with life itself? Be still. Breathe. Seek deep within, for YOU are the Guru. And we are One in Mind, Body & Spirit. Welcome to Yudaguru Integrative Wellness; a synergy of ancient wisdom and modern behavioral science. This is the new paradigm of mental health & wellness treatment.
(443) 453-5377 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Whittley Isler, Clinical Social Work/Therapist in Ellicott City, MD
Whittley Isler
Clinical Social Work/Therapist, LMSW
Verified
I use a person centered approach and incorporate many evidence based treatment modalities which include but are not limited to cognitive behavioral therapy, many mindfulness based interventions, trauma focused therapy, and solution focused therapy.
I am a therapist at H.F. & Associates, LLC., which is a mental health practice that provides services for clients ages 12 and older. This includes individual and family sessions. We have expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. We also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community and/or domestic violence and trauma related to school or workplace bullying.
(443) 241-6580 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Center for Behavioral Health and Wellness, LLC, Psychologist in Ellicott City, MD
Center for Behavioral Health and Wellness, LLC
Psychologist, PhD
Verified
Science has shown that the combination of mindfulness approaches to the treatment of mental health disorders as well as traditional Western psychiatric medicine approaches provide the best possible treatment environment.
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer same day service in some instances. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
(202) 288-2834 
View
Ellicott City, MD 21042
Offers online therapy
Photo of Tracy Pryce, Clinical Social Work/Therapist in Ellicott City, MD
Tracy Pryce
Clinical Social Work/Therapist, LCSW-C
Verified
I use mindfulness and somatic techniques for emotional regulation, and employ some psychodynamic techniques to examine and help you move past old patterns that no longer serve you.
Therapy can be a revelatory process and can bring us back to who we are at our core. I'm a therapist specializing in womanhood throughout the lifespan– managing work and burnout; the adjustment to motherhood; mid-life changes (including adjustment to LGBQ+ emergence in the family or chronic illness); and the mature woman navigating mind-body, marital, and relationship changes. I'm adept at working with you towards the best version of you, leaving behind what's no longer working and helping you build strategies for growth. Change is never easy, but it's doable with grace, humor, and the use of real tools that we'll develop together.
 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Brenda Reiter, Clinical Social Work/Therapist in Ellicott City, MD
Brenda Reiter
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
This may include mindfulness to build self-awareness, CBT to address thoughts and behaviors, and psychodynamic to address the root of concerns.
Sometimes life can be difficult and getting help from a professional can be beneficial. I approach therapy as a collaborative process aimed at helping clients find their own way to the changes they desire. Within the context of each person's life, I seek to help clients integrate various aspects of mind and body to heal and enrich their lives. I create an environment where you will feel emotionally safe to talk freely about all aspects of your life.
(410) 696-4029 
View
Ellicott City, MD 21043
Offers online therapy
Photo of Jessica Fener, Clinical Social Work/Therapist in Ellicott City, MD
Jessica Fener
Clinical Social Work/Therapist, LCSW-C
Verified
I have been practicing for over 11 years and am certified in Mindfulness -Based Cognitive Therapy, I also use a mix of Client-Centered, Cognitive Behavioral, and Solution-Focused models.
My practice focuses on working with individuals who struggle with ADHD, Depression, Bipolar, Anxiety, Adjustment Disorder, Trauma, Relationship/Familial issues. I truly believe that treatment should be client-lead as each client has their own unique, individual needs that will support their growth and progress. I strive to build a strong foundation, based on trust and safety with my clients, as I believe it is instrumental in their therapeutic success.
(443) 979-8310 
View
Ellicott City, MD 21043
Offers online therapy


See more therapy options for Ellicott City

Mindfulness-Based (MBCT) Therapists
For clients in Ellicott City with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Ellicott City can help with issues like anxiety and depression in their role as Ellicott City MBCT therapists.