Cognitive Processing (CPT) Therapists in Ellicott City, MD
I strive to get to know and understand the unique qualities you possess to best help you on your journey of growth and healing. I employ a person centered and strengths-based approach where I get to know and understand you as an individual and your life experiences. In therapy sessions, I incorporate a variety of techniques and modalities and tailor them to meet your specific needs.
I strive to get to know and understand the unique qualities you possess to best help you on your journey of growth and healing. I employ a person centered and strengths-based approach where I get to know and understand you as an individual and your life experiences. In therapy sessions, I incorporate a variety of techniques and modalities and tailor them to meet your specific needs.
As a board-certified clinical neuropsychologist, I specialize in: Providing neuropsychological assessment and cognitive rehabilitation to individuals with acquired brain injuries such as stroke, TBI, and concussions; Assessment and diagnosis of ADHD in adults 18+ for work/school accommodations; Capacity evaluations for guardianship, advanced directives, and financial/medical POA.
As a board-certified clinical neuropsychologist, I specialize in: Providing neuropsychological assessment and cognitive rehabilitation to individuals with acquired brain injuries such as stroke, TBI, and concussions; Assessment and diagnosis of ADHD in adults 18+ for work/school accommodations; Capacity evaluations for guardianship, advanced directives, and financial/medical POA.
Rebecca Behnke
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Ellicott City, MD 21043
Waitlist for new clients
I work with children and families on their path toward healing and with adults whose inner child is continuing or just beginning this journey. I consider the client to be an expert in their own experiences and feel that therapy works best when the client feels a sense of empowerment and agency within the therapeutic process. I often incorporate play, art, music and movement in my work with clients and enjoy finding creative, individualized and collaborative approaches to sustain clients’ growth and wellness.
I work with children and families on their path toward healing and with adults whose inner child is continuing or just beginning this journey. I consider the client to be an expert in their own experiences and feel that therapy works best when the client feels a sense of empowerment and agency within the therapeutic process. I often incorporate play, art, music and movement in my work with clients and enjoy finding creative, individualized and collaborative approaches to sustain clients’ growth and wellness.
Whether you have experienced concerns with your emotions or mental health, trauma, couples issues, or have just got to a point in your life where you did everything right, but you don't feel happy; I would love the opportunity to try and help. I treat a variety of mental health and emotional issues. I believe that therapy should not only address mental health symptoms but also help people develop an ability to live more fulfilling and meaningful lives. I specialize in using a variety of evidence-based treatments to help people change what they can and learn acceptance and compassion for the rest.
Whether you have experienced concerns with your emotions or mental health, trauma, couples issues, or have just got to a point in your life where you did everything right, but you don't feel happy; I would love the opportunity to try and help. I treat a variety of mental health and emotional issues. I believe that therapy should not only address mental health symptoms but also help people develop an ability to live more fulfilling and meaningful lives. I specialize in using a variety of evidence-based treatments to help people change what they can and learn acceptance and compassion for the rest.
It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.
It is important to have a safe space to express your true feelings and process your experiences in life. Therapy is a perfect space to do that without judgment and at your own pace. There are many different approaches to therapy for each client, and one size does not fit all. I like to use a client-centered approach as I believe in giving the client the agency to feel in control of their therapeutic experience. I use various approaches such as CBT and mindfulness, to create an environment and experience that is individualized and beneficial to the client’s goals and expectations.
I am a Licensed Masters’s Social Worker who provides active listening skills to learn about your story, empathize, and support your goals to make long-lasting changes. I utilize a strengths-based, person-centered, and integrated approach to help develop coping mechanisms that can be included in your wellness “toolbox”.
I am a Licensed Masters’s Social Worker who provides active listening skills to learn about your story, empathize, and support your goals to make long-lasting changes. I utilize a strengths-based, person-centered, and integrated approach to help develop coping mechanisms that can be included in your wellness “toolbox”.
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
WE STRIVE TO PUT PATIENTS FIRST AND CARE FOR YOUR WHOLENESS. We are a multi-specialty psychiatric practice offering comprehensive psychological and psychiatric care to individuals, families, children, adults and seniors. We offer psychotherapy, med management and TMS. Our goal is to serve you with a holistic framework where we pay equal attention to the mind as we do to the body. Our treatment approach combines Eastern mindfulness perspectives and traditional Western psychiatric medicine to provide you with a perfect marriage of sorts. We are confident that you will become a better version of yourself if you give us a try.
Beginning therapy is a meaningful step. I’m a licensed psychologist offering a safe, affirming space for healing and growth. I work with children, teens, adults, and older adults facing anxiety, depression, trauma, life transitions, identity, and relationship challenges. I have advanced training in Gottman Method Couples Therapy and specialize in ERP for OCD/anxiety. Drawing on family systems and psychodynamic approaches, I provide inclusive, culturally responsive care for diverse clients, including LGBTQIA+. I bring warmth, curiosity, and evidence-based tools to support your journey.
Beginning therapy is a meaningful step. I’m a licensed psychologist offering a safe, affirming space for healing and growth. I work with children, teens, adults, and older adults facing anxiety, depression, trauma, life transitions, identity, and relationship challenges. I have advanced training in Gottman Method Couples Therapy and specialize in ERP for OCD/anxiety. Drawing on family systems and psychodynamic approaches, I provide inclusive, culturally responsive care for diverse clients, including LGBTQIA+. I bring warmth, curiosity, and evidence-based tools to support your journey.
Are you in need of restoration, guidance, empowerment, or simply unwavering support? I could be your person! I have almost 20 years worth of experience creating a counseling experience that encourages my people to rest, to be kind to self, to think beyond their current situation, to explore the unknown, to embrace what could be and to just exist. If you’re willing to do the work, I’m willing to work with you. I am a Licensed Clinical Professional Counselor. I am accepting new clients for secure Telehealth sessions via online scheduling.
Are you in need of restoration, guidance, empowerment, or simply unwavering support? I could be your person! I have almost 20 years worth of experience creating a counseling experience that encourages my people to rest, to be kind to self, to think beyond their current situation, to explore the unknown, to embrace what could be and to just exist. If you’re willing to do the work, I’m willing to work with you. I am a Licensed Clinical Professional Counselor. I am accepting new clients for secure Telehealth sessions via online scheduling.
I work with individuals and families with difficulties ranging from mood disorders to relationship issues. My treatment background includes work with individuals with anxiety, depression, ADHD, bipolar disorder, PTSD, trauma, substance abuse and family and relationship problems. The most important component to therapy is a good therapeutic relationship between the client and the therapist. I offer a free inititial consultation to identify your needs and make sure that I am the right therapist for you.
I work with individuals and families with difficulties ranging from mood disorders to relationship issues. My treatment background includes work with individuals with anxiety, depression, ADHD, bipolar disorder, PTSD, trauma, substance abuse and family and relationship problems. The most important component to therapy is a good therapeutic relationship between the client and the therapist. I offer a free inititial consultation to identify your needs and make sure that I am the right therapist for you.
I treat clients of all ethnicities, faiths and gender identities, from high- schoolers to college-age, and adults of any age who are seeking to recover from trauma; struggling with mental health disorders; or crippled by shame and low self-esteem. I also work with couples and families who need help to restore communications and develop trust.
I treat clients of all ethnicities, faiths and gender identities, from high- schoolers to college-age, and adults of any age who are seeking to recover from trauma; struggling with mental health disorders; or crippled by shame and low self-esteem. I also work with couples and families who need help to restore communications and develop trust.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
I specialize in helping those who struggle with problematic drinking and substance use issues. I also have extensive experience aiding those who are suffering due to their loved one’s struggle with addiction. This space includes depression, anxiety, and meaning-of-life issues. I also have a coaching background in NCAA athletics and played professional and Division 1 lacrosse.
I specialize in helping those who struggle with problematic drinking and substance use issues. I also have extensive experience aiding those who are suffering due to their loved one’s struggle with addiction. This space includes depression, anxiety, and meaning-of-life issues. I also have a coaching background in NCAA athletics and played professional and Division 1 lacrosse.
You’re stressed, you’re down on life, and you want help, but that first step is so hard. I get it, and I’ve been there. What do I see when clients reach out? Immense personal strength and hope for a better future. My goal is to help you get to that place - to live the life you wish to live, to untangle from what is holding you back, and discover what deeply matters to you. Whether you are dealing with relationship struggles, life transitions, long-standing trauma, anxiety, or depression, I am committed to walking this journey with you and finding what truly works to get you to that hopeful future you are looking for.
You’re stressed, you’re down on life, and you want help, but that first step is so hard. I get it, and I’ve been there. What do I see when clients reach out? Immense personal strength and hope for a better future. My goal is to help you get to that place - to live the life you wish to live, to untangle from what is holding you back, and discover what deeply matters to you. Whether you are dealing with relationship struggles, life transitions, long-standing trauma, anxiety, or depression, I am committed to walking this journey with you and finding what truly works to get you to that hopeful future you are looking for.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients for accessibility to care .Self pay clients can expect an appointment within 24 hours. I integrate mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients for accessibility to care .Self pay clients can expect an appointment within 24 hours. I integrate mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
Hi there, I’m Stacey! Do you find yourself stuck in a loop of overthinking, worrying about how others see you, or feeling weighed down by trauma? If any of this resonates, you’re not alone—and I’m here to help.
I work closely with individuals, children, and teens. I’ve had the
privilege of supporting people across all stages of life. Each person—and every
family—comes with a unique story and set of challenges, and I meet you where
you are with warmth and understanding.
Hi there, I’m Stacey! Do you find yourself stuck in a loop of overthinking, worrying about how others see you, or feeling weighed down by trauma? If any of this resonates, you’re not alone—and I’m here to help.
I work closely with individuals, children, and teens. I’ve had the
privilege of supporting people across all stages of life. Each person—and every
family—comes with a unique story and set of challenges, and I meet you where
you are with warmth and understanding.
Often, we find ourselves needing support, understanding, and empathy. We experience array of emotions like anger, hurt, frustration and loneliness. I can support you to let go of patterns of behaviors and narratives that no longer serve a purpose for you, and guide you to insightfulness, clarity, and acceptance in your life. Through my humanistic, intuitive, and caring matter, you can learn to nurture a more soulful deeper, loving connection with yourself and others. Together we will work toward a fulfilling, purposeful and enjoyable present.
Often, we find ourselves needing support, understanding, and empathy. We experience array of emotions like anger, hurt, frustration and loneliness. I can support you to let go of patterns of behaviors and narratives that no longer serve a purpose for you, and guide you to insightfulness, clarity, and acceptance in your life. Through my humanistic, intuitive, and caring matter, you can learn to nurture a more soulful deeper, loving connection with yourself and others. Together we will work toward a fulfilling, purposeful and enjoyable present.
I am a Licensed Professional Counselor with more than 5 years of experience. I am committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. I specialize in depression, anxiety, trauma, grief, and child behavioral issues. I completed my Master's in Clinical Psychology at the Forest Institute of Professional Psychology.
I am a Licensed Professional Counselor with more than 5 years of experience. I am committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. I specialize in depression, anxiety, trauma, grief, and child behavioral issues. I completed my Master's in Clinical Psychology at the Forest Institute of Professional Psychology.
Managing a medical condition or physical disability often means carrying a weight the world simply doesn’t see. The bone deep exhaustion, the sting of being misunderstood, and the relentless grind of balancing survival with daily life can feel like a theft of your true self. I’ve been there; I understand these hurdles personally. In our sessions, we won’t just "manage" symptoms, we will honor the fierce complexity of your journey. Together, we’ll reclaim your identity from your diagnosis and adapt to life's shifts without losing your soul. You are far more than a medical chart, you are a person worthy of a grounded, powerful life.
Managing a medical condition or physical disability often means carrying a weight the world simply doesn’t see. The bone deep exhaustion, the sting of being misunderstood, and the relentless grind of balancing survival with daily life can feel like a theft of your true self. I’ve been there; I understand these hurdles personally. In our sessions, we won’t just "manage" symptoms, we will honor the fierce complexity of your journey. Together, we’ll reclaim your identity from your diagnosis and adapt to life's shifts without losing your soul. You are far more than a medical chart, you are a person worthy of a grounded, powerful life.
Candice Mitchell
Licensed Clinical Professional Counselor, MS, LCPC, NCC, FRTP
3 Endorsed
Serves Area
On the outside, you may look capable, responsible, and successful. Inside, you may feel anxious, overwhelmed, or haunted by experiences you thought you had moved past. You overthink, stay busy, care for everyone else, and rarely feel fully at ease. Perhaps you understand your patterns intellectually but still cannot change them—or you are simply tired of performing “fine.” I work with adults who are ready to heal from trauma, quiet the constant mental noise, and feel more grounded, confident, and connected.
On the outside, you may look capable, responsible, and successful. Inside, you may feel anxious, overwhelmed, or haunted by experiences you thought you had moved past. You overthink, stay busy, care for everyone else, and rarely feel fully at ease. Perhaps you understand your patterns intellectually but still cannot change them—or you are simply tired of performing “fine.” I work with adults who are ready to heal from trauma, quiet the constant mental noise, and feel more grounded, confident, and connected.
See more therapy options for Ellicott City
Nearby Cognitive Processing (CPT) Therapists Searches for Ellicott City
- Burtonsville
- Catonsville
- Columbia
- Eldersburg
- Elkridge
- Hanover
- Laurel
- Maryland City
- Pikesville
- Severn
- Sykesville
- Windsor Mill
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.