Cognitive Behavioral (CBT) Therapists in Ellicott City, MD

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Photo of Rachael D Wallace, Clinical Social Work/Therapist in Ellicott City, MD
Rachael D Wallace
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
Just as music, art, food, seasons and politics resonate with people on uniquely personal levels, so too does therapy. As a Humanist, I integrate multiple treatment modalities to address fear, sadness, anger, confusion, frustration, guilt, shame or feeling "stuck." The core of my practice is guiding a pursuit of insight, resolution, strength & inner peace by encouraging the translation of therapeutic insights into personal growth opportunities. Integrated interventions may be insight-oriented, cognitive -behavioral, mindful and/or supportive to understand who you are, where you come from, who you want to be and what gets in the way.
(443) 313-5050 
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Ellicott City, MD 21042
Photo of Jesse Kessinger, Counselor in Ellicott City, MD
Jesse Kessinger
Counselor, MS, LGPC
Verified
I offer cognitive behavioral therapy, solution focused therapy and counsel patients with ADHD, Anger, Anxiety, Depression, Trauma, and other issues.
Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? Do you think you could benefit the most from individualized attention? Are you hesitant to talk to others about your problems? If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. In addition if you are someone who has struggles with attention difficulties, trauma, anxiety, mood trouble and depression, I may be able to help you.
(410) 680-2061 
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Ellicott City, MD 21042
Photo of Rita McInerny, LPC Intern in Ellicott City, MD
Rita McInerny
LPC Intern
Verified
I am interested in incorporating an Acceptance and Commitment Therapy approach into my counseling work, as well as Cognitive Behavioral Therapy.
I am a counselor-in-training at Northwestern University, completing my practicum here at Life Revisions Counseling. I am working towards a specialization in children and adolescents, in the hopes of focusing on counseling individuals with anxiety, depression, ADHD or who have experienced trauma.
(410) 907-7159 
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Ellicott City, MD 21042
Offers online therapy
Photo of Elizabeth H Pilson, Clinical Social Work/Therapist in Ellicott City, MD
Elizabeth H Pilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
I offer an eclectic approach that combines Cognitive -Behavioral, Psychodynamic and Internal Family Systems theories.
Entering therapy can be a rewarding journey of self-discovery, healing, and transformation, especially when certain aspects of your life feel unmanageable. Challenges can arise repeatedly in personal and professional relationships, and during times of transition. I believe therapy is one of the most effective ways to improve relationships with others by exploring and strengthening a trusting relationship with your Self. Often, my clients have found that therapy leads to a significant reduction in feelings of distress, improvement in communication, and effective problem resolution.
(410) 394-8482 
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Ellicott City, MD 21042
Offers online therapy
Photo of Jasmine Templeton, Licensed Clinical Professional Counselor in Ellicott City, MD
Jasmine Templeton
Licensed Clinical Professional Counselor, LCPC-S
Verified
I specialize in Substance Abuse Treatment, Cognitive Based Therapy ( CBT ) and Motivational Interviewing (MI).
Therapy is a valuable tool that can help you set and achieve the goals you have for yourself. Do you want to become a fantastic parent?, let go and forgive?, become more assertive? How about love yourself?, improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.
(443) 383-3397 
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Ellicott City, MD 21042
Offers online therapy
Photo of Christina Wagoner, Counselor in Ellicott City, MD
Christina Wagoner
Counselor, MS, LCPC
Verified
I am certified in EMDR and have training in Trauma Focused Cognitive Behavioral Therapy, Prolonged Exposure Therapy, and Dialectical Behavior Therapy.
I work with clients of many needs and backgrounds; however my specialties include trauma, grief, depression, anxiety, post-traumatic stress, low self-esteem, communication problems, and distress tolerance. My goal is to help my clients learn to cope with the problems and stress they may be experiencing and to help them identify ways to alleviate these issues, learn more about themselves, achieve their goals, create more more fulfilling personal relationships and improve overall health. While my physical office is located in Ellicott City I plan to continue with teletherapy allowing me to be available to clients across Maryland.
(240) 616-1730 
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Ellicott City, MD 21043
Offers online therapy
Photo of Mary Sidhwani in Ellicott City, MD
Mary Sidhwani
RN, PsyD
Verified
The hypnotherapy is blended with cognitive /behavioral therapy helping clients to attain the goals they so desire.
Welcome- I am a therapist who specializes in hypnotherapy. I have been in private practice since 2000 and have had the privilege of helping many clients overcome longstanding habit issues and dysfunctional patterns. Therapy is provided in a safe,comfortable and private settting. Each client is supported and respected within the framework of compassionate understanding. I feel honored to work with each client, helping and guiding them towards their goals and dreams.
(410) 657-8206 
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Ellicott City, MD 21043
Photo of Ryan Heemann, Counselor in Ellicott City, MD
Ryan Heemann
Counselor, LCPC
Verified
Greetings! I am a gay, white cisgender therapist whose passion is working with LGBTQ clients. I specialize in working with clients with depression, anxiety, and trauma along with identity challenges tied to sexual orientation, gender identity, and religious rejection. As a therapist, I help reduce shame and stigma around mental health, and introduce a range of grounding skills to both calm and boost ourselves. My approaches include Dialectical Behavior Therapy (DBT) for intense emotions, Internal Family Systems (IFS) for responses that feel automatic, and Cognitive Behavioral Therapy ( CBT ) for negative thinking.
(301) 360-4349 
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Ellicott City, MD 21043
Offers online therapy
Photo of Erin Jones, Clinical Social Work/Therapist in Ellicott City, MD
Erin Jones
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
Working with clients to develop insight into patterns, navigate traumatic experiences, & release what weighs them down is a goal embodied with a range of integrative, somatic, & cognitive interventions.
Flow is seen as easy movement through life, but flow is found within our challenges too. Discomfort can be a catalyst to neuroplasticity & growth. Traumatic stress from past & present can overwhelm our natural rhythms & balance. Connecting to body and intuitive experience leads us along the path of healing. I help clients navigate their routes to wellness & authentic embodiment with a well exercised sense of humor, grace for self/others & common sense tools. I work to co-create & hold space for clients to understand & release trauma, from ancestral to individual, grounded in systems perspectives for de-pathologizing mental health.
(240) 312-3365 
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Ellicott City, MD 21042
Offers online therapy
Waitlist for new clients
Photo of Michael R Midgley, Clinical Social Work/Therapist in Ellicott City, MD
Michael R Midgley
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
I also employ elements of Cognitive Behavior and Solution Focused Therapy in order to accomplish our goals.
My focus is helping clients to achieve their goals in life. Whether it's improving interpersonal relationships, managing overwhelming anxiety or enhancing coping skills caused by daily stress, I can help you live your life to the fullest. I have worked in the mental health field for over 14 years and have been a practicing clinical social worker for the past 7 years. In addition to private practice work, I have significant experience working in emergency medical and crisis intervention settings. I've counseled thousands of clients ranging in all types of mental health issues throughout my career.
(240) 334-6940 
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Ellicott City, MD 21042
Offers online therapy
Photo of Angela M Pietrowiak, Clinical Social Work/Therapist in Ellicott City, MD
Angela M Pietrowiak
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
You are the expert on your life and your needs! I'm here to help guide you by incorporating techniques and strategies derived from acceptance and commitment therapy, psychodynamic theory, cognitive -behavioral therapy, and solution-focused therapy.
I am currently accepting new clients for AETNA, CIGNA, and BCBS! I enjoy working with adults seeking treatment for anxiety, depression, substance abuse concerns, interpersonal and relationship issues, anger management, parenting, and problems stemming from stress management and life transitions. I have primarily worked with adults involved in the criminal justice system, which has afforded me the opportunity to work with individuals from all walks of life and with a wide range of treatment needs. I have struggled with an anxiety disorder in the past, which has provided me with insight into the challenges some of my clients face.
(410) 983-6779 
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Ellicott City, MD 21043
Offers online therapy
Photo of Sundus Nada, Clinical Social Work/Therapist in Ellicott City, MD
Sundus Nada
Clinical Social Work/Therapist, LMSW
Verified
My approach includes aspects of cognitive behavioral therapy, mindfulness, solution focused therapy, play therapy, and complicated grief therapy.
Are you feeling down lately? Are you looking to make a change in your life but don’t have the motivation to? I am here to meet you where you are and work with you to identify what goals and changes you want to make in your life.
(443) 665-0265 
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Ellicott City, MD 21043
Offers online therapy
Photo of Gardner McCullough, Clinical Social Work/Therapist in Ellicott City, MD
Gardner McCullough
Clinical Social Work/Therapist, LCSW-C
Verified
Together we will use Cognitive Behavioral Therapy ( CBT ) and mindfulness techniques through a strength based model to achieve your goals.
**I am now accepting new clients ** I work with clients on a variety of different issues. My clients often need help facing anxiety, depression, panic attacks, grief, PTSD, family difficulties, self-esteem, and relationship issues. I work with teenage boys and girls, adult men and women, family members of those suffering from addiction, and veterans. Our time will be used as a safe place to discuss any difficult thoughts and emotions, and we will work together to get through them. I will provide compassion, understanding, therapeutic support, and motivation so that you can be on the path to your goals.
(410) 834-4858 
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Ellicott City, MD 21043
Offers online therapy
Photo of Jessica Fener, Clinical Social Work/Therapist in Ellicott City, MD
Jessica Fener
Clinical Social Work/Therapist, LCSW-C
Verified
I have been practicing for over 11 years and am certified in Mindfulness-Based Cognitive Therapy, I also use a mix of Client-Centered, Cognitive Behavioral, and Solution-Focused models.
My practice focuses on working with individuals who struggle with ADHD, Depression, Bipolar, Anxiety, Adjustment Disorder, Trauma, Relationship/Familial issues. I truly believe that treatment should be client-lead as each client has their own unique, individual needs that will support their growth and progress. I strive to build a strong foundation, based on trust and safety with my clients, as I believe it is instrumental in their therapeutic success.
(443) 979-8310 
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Ellicott City, MD 21043
Offers online therapy
Photo of Diamond Melendez, LPC Intern in Ellicott City, MD
Diamond Melendez
LPC Intern
Verified
I concentrate with children, adolescents and families utilizing cognitive behavioral therapy, trauma-focused- cognitive behavioral therapy, and a solution-focused approach to therapy.
“Keep on going, the chances and opportunities for growth are infinite.” Hand in hand with Life Revisions, I am a clinical intern in my final year of graduate studies. I will be obtaining my Master’s in Clinical Mental Health Counseling at Northwestern University, along with future licensure as a Licensed Professional Counselor.
(410) 673-4861 
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Ellicott City, MD 21042
Offers online therapy
Photo of Lois Ann Blum, Clinical Social Work/Therapist in Ellicott City, MD
Lois Ann Blum
Clinical Social Work/Therapist, LCSW-C
Verified
I specialize in working with children, teens, and young adults who struggle with social, emotional or behavioral issues associated with anxiety, ADHD, OCD, learning disabilities, loss or divorce. Drawing largely from the evidence-based practices of cognitive behavioral therapy ( CBT ) and dialectical behavioral therapy (DBT), my goals are to help young clients gain an understanding of their challenges and develop more effective coping skills. I work closely with parents to help them better understand their child’s difficulties and learn how to best guide and support them at home and school.
(443) 341-4739 
Ellicott City, MD 21043
Not accepting new clients
Photo of Samuel Berkowitz, Psychologist in Ellicott City, MD
Samuel Berkowitz
Psychologist, PhD
Verified
I am Clinical Psychologist, licensed in Maryland. In my private practice, I have a dialogue with each client to determine and assess the feelings and reason(s) for seeking therapy at this time, and their commitment to invest in the change process. I take a holistic approach to therapy, with a focus on emotions, thoughts, and relationships. I blend cognitive -behavioral approaches and mindfulness techniques to deal with a wide variety of problem areas. You have my absolute commitment to work with you in your journey. Please visit my website at www.DrSamuelBerkowitz.com to learn more about my practice.
(443) 918-5862 
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Ellicott City, MD 21042
Photo of Halcyon Francis, Clinical Social Work/Therapist in Ellicott City, MD
Halcyon Francis
Clinical Social Work/Therapist, DSW, LCSW-C
Verified
Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Brainspotting and trauma informed practices.
H.F. & Associates, LLC provides mental health therapy services for clients ages 13 and older. This includes individual and family sessions. We have expertise in working with clients who have a history of depression and a range of traumas, including sexual, physical and emotional abuse. We also treat clients who have been traumatized as a result of neglect, witnessing or experiencing community and/or domestic violence and trauma related to school or workplace bullying.
(443) 296-5124 
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Ellicott City, MD 21043
Offers online therapy
Photo of Morgan Jefferson, Clinical Social Work/Therapist in Ellicott City, MD
Morgan Jefferson
Clinical Social Work/Therapist, LCSW-C, CAIP
Verified
I mainly use CBT and trauma-informed care.
I have been practicing in the field for close to 4 years and am continuing to grow and evolve. My ideal client is someone motivated for change and understanding of self. I work with teenagers (12yrs+) and adults.
(410) 914-1623 
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Ellicott City, MD 21043
Offers online therapy
Photo of Rebecca Cumberland, Clinical Social Work/Therapist in Ellicott City, MD
Rebecca Cumberland
Clinical Social Work/Therapist, LMSW, RYT-200
Verified
My approach includes aspects of Cognitive Behavioral Therapy, EMDR, mindfulness and meditation, cultivating self-compassion, and the therapeutic use of humor, empathy and human connection.
**Practice Currently Accepting New Clients** Life is stressful and can throw us many curveballs! Having a place to share your story while feeling safe, supported, understood and affirmed in navigating those curveballs can be healing in itself. I specialize in working with adult & adolescents in the treatment of depression, anxiety, stress, relationship difficulties, family conflict, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
(757) 799-4282 
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Ellicott City, MD 21043
Offers online therapy


See more therapy options for Ellicott City

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ellicott City or for an Ellicott City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.