Art Therapy in Ellicott City, MD
Do you struggle with anxiety that affects your day to day life at work and in relationships? Do you feel exhausted by the never ending dialogue that runs through your head non-stop? Do you wonder if there is more to life, that somehow it should fee better? Calmer? More than ever, people are feeling worried and overwhelmed about all the "what if's" in life and how to manage it all. Staying on the constant hamster wheel can lead to burnout and long term issues that affect your mind and body. It doesn't have to be so hard to live a better life.
Do you struggle with anxiety that affects your day to day life at work and in relationships? Do you feel exhausted by the never ending dialogue that runs through your head non-stop? Do you wonder if there is more to life, that somehow it should fee better? Calmer? More than ever, people are feeling worried and overwhelmed about all the "what if's" in life and how to manage it all. Staying on the constant hamster wheel can lead to burnout and long term issues that affect your mind and body. It doesn't have to be so hard to live a better life.
Drawing from various modalities ranging from cognitive behavioral, to guided imagery and art therapy, Robin works with children and adults to help them find their path to healing in a safe space.
I specialize in building a relationship that works for us both. Having worked with diverse populations in various modalities, such as, traumatized children, sexually diverse or autistic; adults who have experienced domestic abuse, cancer, trauma, PTSD and depression, I have learned the art of deep listening.
Drawing from various modalities ranging from cognitive behavioral, to guided imagery and art therapy, Robin works with children and adults to help them find their path to healing in a safe space.
I specialize in building a relationship that works for us both. Having worked with diverse populations in various modalities, such as, traumatized children, sexually diverse or autistic; adults who have experienced domestic abuse, cancer, trauma, PTSD and depression, I have learned the art of deep listening.
Barbara van der
Art Therapist, MA, LCPAT, LCPC, ATR-BC
2 Endorsed
Ellicott City, MD 21043
Waitlist for new clients
As a licensed art therapist, I help guide people through the transformative power of their own creativity.
Art-making is a whole-brain activity from which anyone of any age or background can benefit. In addition to being a supportive coping strategy, the bilateral process of creating can help the body process trauma in a way that words alone cannot. Art experience, talent, or even interest is not necessary or required for us to work together effectively.
As a licensed art therapist, I help guide people through the transformative power of their own creativity.
Art-making is a whole-brain activity from which anyone of any age or background can benefit. In addition to being a supportive coping strategy, the bilateral process of creating can help the body process trauma in a way that words alone cannot. Art experience, talent, or even interest is not necessary or required for us to work together effectively.
Shaniqua Parrish-Bacon
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Online Only
Waitlist for new clients
Life can often feel overwhelming, with its constant challenges, uncertainties, and demands. Whether it's coping with anxiety, managing the weight of depression, or navigating the daily stresses that seem never-ending, you're not alone in facing these trials. These experiences can leave you feeling stuck, exhausted, or disconnected but Serenity Wellness, LLC is here to help.
As a therapist, I offer a safe, compassionate space where you can explore and understand these struggles. Together, we will develop personalized strategies to help you cope, heal, and regain control of your life.
Life can often feel overwhelming, with its constant challenges, uncertainties, and demands. Whether it's coping with anxiety, managing the weight of depression, or navigating the daily stresses that seem never-ending, you're not alone in facing these trials. These experiences can leave you feeling stuck, exhausted, or disconnected but Serenity Wellness, LLC is here to help.
As a therapist, I offer a safe, compassionate space where you can explore and understand these struggles. Together, we will develop personalized strategies to help you cope, heal, and regain control of your life.
I offer talk therapy that is LGBTQ+ affirming, and integrates somatics, art, mindfulness and cultural/ancestral wisdom as pathways for healing.
Hello, ahlan, kumustaka! I'm Heba, a Johns Hopkins University trained mental health therapist, serving the DMV. I specialize in working with adult children of immigrant parents and multicultural individuals or couples who experience chronic stress, anxiety, or depression. Many clients begin therapy with me at Calamansi Counseling to heal from past trauma, process the current political climate, receive support in navigating family, career, or relationship conflicts, unexpected life events, and to gain a deeper understanding of the layered depths of their identity.
I offer talk therapy that is LGBTQ+ affirming, and integrates somatics, art, mindfulness and cultural/ancestral wisdom as pathways for healing.
Hello, ahlan, kumustaka! I'm Heba, a Johns Hopkins University trained mental health therapist, serving the DMV. I specialize in working with adult children of immigrant parents and multicultural individuals or couples who experience chronic stress, anxiety, or depression. Many clients begin therapy with me at Calamansi Counseling to heal from past trauma, process the current political climate, receive support in navigating family, career, or relationship conflicts, unexpected life events, and to gain a deeper understanding of the layered depths of their identity.
Whether you're facing challenges related to depression, anxiety, trauma, life transitions, suicidal ideation, self-harm, or simply seeking stability in a rapidly evolving world — I am committed to providing compassionate and consistent support every step of the way
Whether you're facing challenges related to depression, anxiety, trauma, life transitions, suicidal ideation, self-harm, or simply seeking stability in a rapidly evolving world — I am committed to providing compassionate and consistent support every step of the way
I often use Art Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psychodynamic theory, and Motivational Interviewing.
As a licensed therapist, I believe in the power of cultivating a strong therapist-client relationship and safe space for expression. By utilizing a strengths based, humanistic and client centered approach, I feel that we can work together as a team, to confront the complexities of the human existence. Using creative modalities as tools fosters connection with yourself and the world around you. I have worked in a variety of different settings with children, adolescents and adults. Throughout our work together, I will use Motivational Interviewing, CBT, mindfulness, DBT, strengths based, and solution focused approaches.
I often use Art Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psychodynamic theory, and Motivational Interviewing.
As a licensed therapist, I believe in the power of cultivating a strong therapist-client relationship and safe space for expression. By utilizing a strengths based, humanistic and client centered approach, I feel that we can work together as a team, to confront the complexities of the human existence. Using creative modalities as tools fosters connection with yourself and the world around you. I have worked in a variety of different settings with children, adolescents and adults. Throughout our work together, I will use Motivational Interviewing, CBT, mindfulness, DBT, strengths based, and solution focused approaches.
I also utilize Art techniques, Ego State Therapy, Brainspotting, ACT, ERP, I-CBT, CBT, CBT-I, experiential approaches as well as, other modalities to best help you.
Hi, I’m Kelly. I am an action-oriented trauma and OCD therapist that works with clients who want to feel differently than the current way they are feeling. Perhaps, you experienced a traumatic event(s) or perhaps, you are feeling overwhelmed with intrusive thoughts/ worry, rumination and/or compulsions. You just want to feel better, but maybe you don't know where to start; I can help. I have extensive training in trauma and PTSD treatment. I'm also skilled in assisting people who are experiencing phobias, anxiety and OCD. I provide specialty care in these treatment areas which means I can provide evidence-based treatments to help.
I also utilize Art techniques, Ego State Therapy, Brainspotting, ACT, ERP, I-CBT, CBT, CBT-I, experiential approaches as well as, other modalities to best help you.
Hi, I’m Kelly. I am an action-oriented trauma and OCD therapist that works with clients who want to feel differently than the current way they are feeling. Perhaps, you experienced a traumatic event(s) or perhaps, you are feeling overwhelmed with intrusive thoughts/ worry, rumination and/or compulsions. You just want to feel better, but maybe you don't know where to start; I can help. I have extensive training in trauma and PTSD treatment. I'm also skilled in assisting people who are experiencing phobias, anxiety and OCD. I provide specialty care in these treatment areas which means I can provide evidence-based treatments to help.
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
Hello, and thank you for considering me as your therapist. My areas of expertise include working with individuals of all ages struggling with behavioral and emotional issues, including anger management, anxiety, depression, and relationship problems. Additionally, I have experience working with clients struggling with spiritual issues and those with family members with emotional struggles. I am also qualified to provide clinical supervision (VA & MD) to intern counselors, helping them develop their skills and knowledge to become effective therapists. I am also pleased to offer therapy sessions in Korean as well.
Samantha Piekarz (Morales)
Licensed Clinical Professional Counselor, MS, LCPC
1 Endorsed
Online Only
Sometimes the hardest transitions are the ones that quietly change us- a new baby, a relationship shift, a career that no longer fits, the loss of a loved one, or the realization that you've spent years taking care of everyone else while losing touch with yourself.
We're left anxious, disconnected, overwhelmed, or stuck in patterns that no longer serve us. Even when things look "fine" on the outside, it can be exhausting to carry self-doubt, overthinking, people-pleasing, or the lingering effects of difficult experiences. I want to help you on your journey to reconnect with what matters most and create meaningful, lasting change.
Sometimes the hardest transitions are the ones that quietly change us- a new baby, a relationship shift, a career that no longer fits, the loss of a loved one, or the realization that you've spent years taking care of everyone else while losing touch with yourself.
We're left anxious, disconnected, overwhelmed, or stuck in patterns that no longer serve us. Even when things look "fine" on the outside, it can be exhausting to carry self-doubt, overthinking, people-pleasing, or the lingering effects of difficult experiences. I want to help you on your journey to reconnect with what matters most and create meaningful, lasting change.
Are you struggling through an issue and are serious about making significant improvements through hard work? Life sometimes throws us unexpected curveballs that can have an undesirable effect on mood, relationships, employment, and overall health. It is normal to sometimes need a little support to help us navigate through these situations that leave us feeling overwhelmed or helpless, and it is my mission to help you achieve a positive outcome by providing such support. Let's work diligently together and make your goals a reality.
Are you struggling through an issue and are serious about making significant improvements through hard work? Life sometimes throws us unexpected curveballs that can have an undesirable effect on mood, relationships, employment, and overall health. It is normal to sometimes need a little support to help us navigate through these situations that leave us feeling overwhelmed or helpless, and it is my mission to help you achieve a positive outcome by providing such support. Let's work diligently together and make your goals a reality.
Art therapy is more than just artmaking, and it is unique to each client.
I believe in the power of self-awareness. Understanding oneself, why we are the way we are, and having empathy and acceptance for that person is incredibly empowering. Do you still have questions you are hoping to find answers for? Now that you are becoming more curious, are you noticing things in yourself and your relationships that may have gone unnoticed before? Now that you've begun this journey, you're ready for some support in taking these next steps.. I am here to help.
Art therapy is more than just artmaking, and it is unique to each client.
I believe in the power of self-awareness. Understanding oneself, why we are the way we are, and having empathy and acceptance for that person is incredibly empowering. Do you still have questions you are hoping to find answers for? Now that you are becoming more curious, are you noticing things in yourself and your relationships that may have gone unnoticed before? Now that you've begun this journey, you're ready for some support in taking these next steps.. I am here to help.
In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals.
Specialized Integrative psychotherapy and parental guidance for: Developmental trauma and complex trauma, Post-Traumatic Stress Disorder (PTSD), Multiple diagnoses rooted in trauma such as eating disorders and addiction, PANDAS/PANS and Neuroinflammation Challenges (ADHD and sensory integration, ODD, OCD, DMDD, ASD).
In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals.
Specialized Integrative psychotherapy and parental guidance for: Developmental trauma and complex trauma, Post-Traumatic Stress Disorder (PTSD), Multiple diagnoses rooted in trauma such as eating disorders and addiction, PANDAS/PANS and Neuroinflammation Challenges (ADHD and sensory integration, ODD, OCD, DMDD, ASD).
I integrate talk, art, and body based approaches to help you process what words alone can't reach.
You can feel yourself getting overwhelmed and reactive, and you don’t know how to stop it.
On the outside, you look like you have it together. You’re capable, responsible, and people rely on you. You might be holding a lot—work, motherhood, and relationships— and you’re used to being the one who keeps everything running. But inside, you’re on edge and close to snapping, and you don’t fully understand why.
You’ve thought about it, maybe even talked about it. You know your patterns. But in the moment, none of that seems to help. You still react in ways that don’t feel like you, and then wonder, “why am I like this right now?”
I integrate talk, art, and body based approaches to help you process what words alone can't reach.
You can feel yourself getting overwhelmed and reactive, and you don’t know how to stop it.
On the outside, you look like you have it together. You’re capable, responsible, and people rely on you. You might be holding a lot—work, motherhood, and relationships— and you’re used to being the one who keeps everything running. But inside, you’re on edge and close to snapping, and you don’t fully understand why.
You’ve thought about it, maybe even talked about it. You know your patterns. But in the moment, none of that seems to help. You still react in ways that don’t feel like you, and then wonder, “why am I like this right now?”
I’m so glad you’re here. Life is full of transitions and complexities—relationships shift, family and work dynamics evolve, losses emerge, and stressors can pile up, leaving us feeling lost in the fog. If that resonates with you, you’re not alone—and you don’t have to navigate it alone.
At the heart of my work, I’m a human being—bringing lived experience alongside a deep commitment to equity, healing justice, and cultural humility. It is a sacred honor to hold space for the full spectrum of human experience: grief, joy, confusion, resilience, and everything in between.
I’m so glad you’re here. Life is full of transitions and complexities—relationships shift, family and work dynamics evolve, losses emerge, and stressors can pile up, leaving us feeling lost in the fog. If that resonates with you, you’re not alone—and you don’t have to navigate it alone.
At the heart of my work, I’m a human being—bringing lived experience alongside a deep commitment to equity, healing justice, and cultural humility. It is a sacred honor to hold space for the full spectrum of human experience: grief, joy, confusion, resilience, and everything in between.
Using a polyvagal, attachment-based approach, I draw on techniques from Brainspotting, Internal Family Systems (IFS), expressive therapies (eg. art, play, sand tray), and somatic experiencing to foster resilience, process trauma, improve self-image, build self-respect, and reconnect with your sense of joy and wonder.
Hello, and welcome! What a big step you've taken by looking for help; I know it wasn't easy, but the hardest part is now behind you. My approach to therapy was born out of my passion for supporting and witnessing people on their journey to finding themselves. Along the way, my top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. I primarily specialize in working with neurodivergent adults and people struggling with numbness, anger, codependency, substance use, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
Using a polyvagal, attachment-based approach, I draw on techniques from Brainspotting, Internal Family Systems (IFS), expressive therapies (eg. art, play, sand tray), and somatic experiencing to foster resilience, process trauma, improve self-image, build self-respect, and reconnect with your sense of joy and wonder.
Hello, and welcome! What a big step you've taken by looking for help; I know it wasn't easy, but the hardest part is now behind you. My approach to therapy was born out of my passion for supporting and witnessing people on their journey to finding themselves. Along the way, my top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. I primarily specialize in working with neurodivergent adults and people struggling with numbness, anger, codependency, substance use, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
Immediate Openings with all therapists! We are available to work with adults and couples struggling with mood, anxiety, relationship issues, self-esteem, and more, both in-person and virtually. We offer a safe space to discover, explore, and process.
Immediate Openings with all therapists! We are available to work with adults and couples struggling with mood, anxiety, relationship issues, self-esteem, and more, both in-person and virtually. We offer a safe space to discover, explore, and process.
Ready to rewrite your story? I help kids, teens, adults, couples, and parents navigate identity shifts, build deeper connections, and shed the patterns holding them back. Having experienced the transformative power of culturally sensitive therapy firsthand, I provide a safe, nuanced space specializing in the South Asian community and beyond. Whether you are finding your voice or seeking relational healing, you deserve a life of authentic alignment. Do you ever feel caught between who you are expected to be and who you truly want to be? Let's bridge that gap. Reach out today!
Ready to rewrite your story? I help kids, teens, adults, couples, and parents navigate identity shifts, build deeper connections, and shed the patterns holding them back. Having experienced the transformative power of culturally sensitive therapy firsthand, I provide a safe, nuanced space specializing in the South Asian community and beyond. Whether you are finding your voice or seeking relational healing, you deserve a life of authentic alignment. Do you ever feel caught between who you are expected to be and who you truly want to be? Let's bridge that gap. Reach out today!
Therapy is a journey into a supportive space where your feelings are welcomed and understood. It offers a calm environment that allows you to breathe, reflect, and settle into yourself. At the center is a mirror that reflects your authentic self: vulnerable, radiant, and whole. Within this process, you are invited to recognize and accept every part of who you are, including your strengths, challenges, and areas of growth. Therapy becomes a path of healing and self-discovery, helping you build compassion, resilience, and openness toward yourself and others.
Therapy is a journey into a supportive space where your feelings are welcomed and understood. It offers a calm environment that allows you to breathe, reflect, and settle into yourself. At the center is a mirror that reflects your authentic self: vulnerable, radiant, and whole. Within this process, you are invited to recognize and accept every part of who you are, including your strengths, challenges, and areas of growth. Therapy becomes a path of healing and self-discovery, helping you build compassion, resilience, and openness toward yourself and others.
In addition to talk therapy, art therapy may provide additional insight for you, especially when navigating anxiety, depression, and trauma.
Now licensed in Maryland, Virginia, Pennsylvania, Montana, & Washington DC
In addition to talk therapy, art therapy may provide additional insight for you, especially when navigating anxiety, depression, and trauma.
Now licensed in Maryland, Virginia, Pennsylvania, Montana, & Washington DC
See more therapy options for Ellicott City
Nearby Art Therapy Searches for Ellicott City
- Baltimore
- Burtonsville
- Catonsville
- Clarksville
- Columbia
- Eldersburg
- Elkridge
- Laurel
- Pikesville
- Severn
- Sykesville
- Windsor Mill
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.