Self Esteem Therapists in Eldersburg, MD
With my experience in treating mood disorders, self-esteem issues, women's issues, life transitions, college readiness and mental health, body image concerns, and relationship struggles, I know I can help you improve both emotionally and physically.
I am a cognitive behavioral therapist that actively participates in sessions. I strive to create a warm and inviting environment to help clients explore any patterns of functioning that may have limited them from achieving success and happiness. I find that collaborating on treatment goals is one of the keys to helping each individual grow emotionally.
With my experience in treating mood disorders, self-esteem issues, women's issues, life transitions, college readiness and mental health, body image concerns, and relationship struggles, I know I can help you improve both emotionally and physically.
I am a cognitive behavioral therapist that actively participates in sessions. I strive to create a warm and inviting environment to help clients explore any patterns of functioning that may have limited them from achieving success and happiness. I find that collaborating on treatment goals is one of the keys to helping each individual grow emotionally.
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
Whether you’re navigating anxiety, depression, relationship challenges, trauma, or major life transitions, we’ll work together to uncover clarity, resilience, and meaningful change.
Whether you’re navigating anxiety, depression, relationship challenges, trauma, or major life transitions, we’ll work together to uncover clarity, resilience, and meaningful change.
I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.
I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.
We all have a story. Our stories define us in many ways. If you are scrolling through this website then you have already started the hardest part of therapy—making a decision to invite someone else in to your story. As your counselor, I aim to help you integrate all parts of your story within a framework of safety, compassion, and authenticity. I understand the importance of feeling safe, and acknowledge it will take time to build rapport. As a person who has faced many of her own obstacles, I offer a unique emphasis on self-compassion and acceptance along with accountability and action when needed.
We all have a story. Our stories define us in many ways. If you are scrolling through this website then you have already started the hardest part of therapy—making a decision to invite someone else in to your story. As your counselor, I aim to help you integrate all parts of your story within a framework of safety, compassion, and authenticity. I understand the importance of feeling safe, and acknowledge it will take time to build rapport. As a person who has faced many of her own obstacles, I offer a unique emphasis on self-compassion and acceptance along with accountability and action when needed.
Kyra Whittenburg
Licensed Clinical Professional Counselor, LCPC, DBT-C
4 Endorsed
Eldersburg, MD 21784
I'm here to help clients learn and utilize healthy coping skills, healthy communication skills, boundary setting skills, and grow in self-esteem to build a life worth living.
Welcome! I am a licensed clinical professional counselor and certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
I'm here to help clients learn and utilize healthy coping skills, healthy communication skills, boundary setting skills, and grow in self-esteem to build a life worth living.
Welcome! I am a licensed clinical professional counselor and certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy, Dialectical Behavioral Therapy (DBT), the Seven Challenges, Motivational Interviewing and Mediation and specialize in working with people struggling with depression, anxiety, substance use, trauma, relationship conflicts, parenting issues, school issues, marital issues and life cycle transitions.
I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy, Dialectical Behavioral Therapy (DBT), the Seven Challenges, Motivational Interviewing and Mediation and specialize in working with people struggling with depression, anxiety, substance use, trauma, relationship conflicts, parenting issues, school issues, marital issues and life cycle transitions.
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now. You may find yourself letting go of roles, abilities, or expectations that once defined you, while sensing the quiet emergence of something new. Therapy can be a sacred pause—a place to listen inwardly and honor this unfolding chapter of your life.
I am a licensed social worker who works with adults navigating life transitions, aging, and the search for meaning. I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
Life transitions and aging often invite deeper questions—about identity, purpose, loss, and what truly matters now. You may find yourself letting go of roles, abilities, or expectations that once defined you, while sensing the quiet emergence of something new. Therapy can be a sacred pause—a place to listen inwardly and honor this unfolding chapter of your life.
I am a licensed social worker who works with adults navigating life transitions, aging, and the search for meaning. I am especially drawn to working with midlife and older adults, caregivers, and those experiencing changes in health, independence, or life direction.
If therapy has felt intimidating or like “just sitting and talking,” I take a more creative, collaboration approach. I work with ages 5–21, and I believe healing doesn’t have to be boring—or done in just one way. My approach blends evidence-based practices like CBT, mindfulness, and solution-focused therapy with more hands-on, expressive tools. That might look like art projects to untangle big feelings, games that make it easier to open up, music that says what words can’t, or even movement/yoga to help reconnect mind and body. Sometimes we talk. Sometimes we create. Sometimes we laugh a lot. All of it counts.
If therapy has felt intimidating or like “just sitting and talking,” I take a more creative, collaboration approach. I work with ages 5–21, and I believe healing doesn’t have to be boring—or done in just one way. My approach blends evidence-based practices like CBT, mindfulness, and solution-focused therapy with more hands-on, expressive tools. That might look like art projects to untangle big feelings, games that make it easier to open up, music that says what words can’t, or even movement/yoga to help reconnect mind and body. Sometimes we talk. Sometimes we create. Sometimes we laugh a lot. All of it counts.
Have life’s changes left you feeling unsettled or overwhelmed? Has a recent diagnosis, life transition, or caregiving role left you unsure of where to turn? You don’t have to face these challenges alone. I take a trauma-informed, holistic approach in working with individuals and families navigating anxiety, depression, medical challenges, and the unique stresses of caregiving. Together, we’ll create a safe and supportive space where you feel heard and understood. My goal is to walk alongside you with empathy, encouragement, and practical resources to help you find balance, hope, and a renewed sense of well-being.
Have life’s changes left you feeling unsettled or overwhelmed? Has a recent diagnosis, life transition, or caregiving role left you unsure of where to turn? You don’t have to face these challenges alone. I take a trauma-informed, holistic approach in working with individuals and families navigating anxiety, depression, medical challenges, and the unique stresses of caregiving. Together, we’ll create a safe and supportive space where you feel heard and understood. My goal is to walk alongside you with empathy, encouragement, and practical resources to help you find balance, hope, and a renewed sense of well-being.
Accepting clients in person or virtual! I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. Telehealth Available
Accepting clients in person or virtual! I believe everyone has within them the strength, ability, and desire to fulfill his or her own potential. My job as a therapist is to help you to recognize, find, and unlock your inner strengths through the therapeutic and self-discovery process. If you or a loved one are struggling with feelings of sadness, anxiety, impacted by a recent or prolonged trauma, or are just having difficulty navigating through the daily stresses of life, I can help. I provide a warm, non-judgmental, and safe haven environment for your journey of self-discovery and growth. Telehealth Available
I know this process can be difficult, but I am so happy you are here! I am a therapist that believes the relationship between counselor and client is vital to the therapeutic process. I pride myself on creating bonds with each client that I see. I have extensive training in therapeutic interventions such as CBT, trauma processing, IFS, DBT, and more. My goal is to weave these interventions seamlessly into sessions so that therapy doesn't feel too technical. My goal is to provide a comfortable, safe, and judgment-free space that you feel confident returning to each week. Together, we will create a plan to support your therapy goals.
I know this process can be difficult, but I am so happy you are here! I am a therapist that believes the relationship between counselor and client is vital to the therapeutic process. I pride myself on creating bonds with each client that I see. I have extensive training in therapeutic interventions such as CBT, trauma processing, IFS, DBT, and more. My goal is to weave these interventions seamlessly into sessions so that therapy doesn't feel too technical. My goal is to provide a comfortable, safe, and judgment-free space that you feel confident returning to each week. Together, we will create a plan to support your therapy goals.
Mario Conliffe
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
3 Endorsed
Eldersburg, MD 21784
Feeling hopeless or depressed? Angry? Anxious? Overwhelmed by life's circumstances? Struggling with drug or alcohol addiction? Tired of the family dysfunction? Well, I am here to listen and to help you make the changes you wish to see in your life. I work with individuals (age 15+), families, and couples who are experiencing depression, anxiety, relationship problems, family dysfunction, substance abuse and addiction issues, stressful life transitions, and other difficulties. I am also trained in pastoral counseling and respond to spiritual and existential concerns when clients desire.
Feeling hopeless or depressed? Angry? Anxious? Overwhelmed by life's circumstances? Struggling with drug or alcohol addiction? Tired of the family dysfunction? Well, I am here to listen and to help you make the changes you wish to see in your life. I work with individuals (age 15+), families, and couples who are experiencing depression, anxiety, relationship problems, family dysfunction, substance abuse and addiction issues, stressful life transitions, and other difficulties. I am also trained in pastoral counseling and respond to spiritual and existential concerns when clients desire.
Are you a burned out parent who is desperately trying to parent the "right" way, but you feel exhausted, defeated, anxious, and depressed? Does your own childhood trauma pop up, threatening to derail you as you navigate parenting? Is it hard to take care of yourself while taking care of everyone else?
Do you wonder how in the world life might get just a little bit easier?
Now more than ever, families are feeling overwhelmed and uncertain.
I believe that pain and shame die when shared and that there is hope for being able to heal.
Are you a burned out parent who is desperately trying to parent the "right" way, but you feel exhausted, defeated, anxious, and depressed? Does your own childhood trauma pop up, threatening to derail you as you navigate parenting? Is it hard to take care of yourself while taking care of everyone else?
Do you wonder how in the world life might get just a little bit easier?
Now more than ever, families are feeling overwhelmed and uncertain.
I believe that pain and shame die when shared and that there is hope for being able to heal.
Lauren
Licensed Clinical Professional Counselor, LCPC, RPT-S
1 Endorsed
Eldersburg, MD 21784
Waitlist for new clients
Whether your child is struggling with anxiety, OCD, trauma, self-esteem issues, or big feelings and big behaviors, I offer a safe and nurturing environment where healing can begin, and where they can build tools for lifelong emotional regulation.
My specialty is in treating anxious kids and I am trained in some of the most effective techniques to help kids with anxiety including play therapy, CBT, and ERP for OCD. The good news is that with the right support + strategies, kids can learn how to understand their anxiety or OCD, manage it, and feel more confident in their daily lives!
Whether your child is struggling with anxiety, OCD, trauma, self-esteem issues, or big feelings and big behaviors, I offer a safe and nurturing environment where healing can begin, and where they can build tools for lifelong emotional regulation.
My specialty is in treating anxious kids and I am trained in some of the most effective techniques to help kids with anxiety including play therapy, CBT, and ERP for OCD. The good news is that with the right support + strategies, kids can learn how to understand their anxiety or OCD, manage it, and feel more confident in their daily lives!
I am a skilled clinician with experience working with adolescents through adult clients. I have over 20 years experience in outpatient & inpatient settings seeing clients with a wide range of mental health diagnoses. My goal is to aid clients with negotiating difficulties and optimizing their functioning using validation, a person-centered approach, as well as various evidence based treatment modalities. Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
I am a skilled clinician with experience working with adolescents through adult clients. I have over 20 years experience in outpatient & inpatient settings seeing clients with a wide range of mental health diagnoses. My goal is to aid clients with negotiating difficulties and optimizing their functioning using validation, a person-centered approach, as well as various evidence based treatment modalities. Whether working in an individual, family, or couples setting, the aim is for clients to feel an increased effectiveness to cope with life stressors and build skills that will afford them the opportunity to live their best life.
The Journey Begins Here... I have found, for my patients and myself, that life is a series of adjustments. Some adjustments are small, smooth and easy, and we may even feel grateful for the new direction on our path. Some of these adjustments are overwhelming. They knock us to our knees, and we feel we may never get up again. Most are somewhere in between.... Whatever challenges bring you to seek counsel, rest assured there is help to adjust and navigate the road ahead.
The Journey Begins Here... I have found, for my patients and myself, that life is a series of adjustments. Some adjustments are small, smooth and easy, and we may even feel grateful for the new direction on our path. Some of these adjustments are overwhelming. They knock us to our knees, and we feel we may never get up again. Most are somewhere in between.... Whatever challenges bring you to seek counsel, rest assured there is help to adjust and navigate the road ahead.
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
When facing challenging times, therapy can provide a safe place to talk about those challenges. I am happy to announce the addition of the newest staff member, Kenny, a certified therapy dog whose presence helps create a safe space. My goal is to help clients achieve their own "zen" state by learning how to recognize, access, & trust their own intuition. I view therapy as part of one's wellness journey. And one of the most important challenges in this journey is to understand one's personal power & how to manage it. Therapy is a challenging process, but I will be your advocate & help you learn to become your own advocate.
Thank you for visiting my profile, my name is Tony McCusker - a compassionate and knowledgeable licensed counselor. I received a master's degree from McDaniel College in Community Mental Health. I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to overcome obstacles, succeed, and grow. We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we develop solutions by creating a safe space. You are the expert on your life, and I will bring my expertise in therapy to partner with you to find the relief and the balance that you seek.
Thank you for visiting my profile, my name is Tony McCusker - a compassionate and knowledgeable licensed counselor. I received a master's degree from McDaniel College in Community Mental Health. I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to overcome obstacles, succeed, and grow. We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we develop solutions by creating a safe space. You are the expert on your life, and I will bring my expertise in therapy to partner with you to find the relief and the balance that you seek.
Andi O'Connell
Licensed Clinical Professional Counselor, MA, CAS, LCPC
1 Endorsed
Eldersburg, MD 21784
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, grief, and trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
I’m here to support you through whatever challenges you may be facing. I work with teens and adults to address anxiety, stress management, grief, and trauma. Many of my clients identify as people pleasers and/or high achievers and feel like like they are burning the candle at both ends, trying to meet everyone's needs but their own. Together, we will identify what patterns are no longer serving you while also adding your needs back on your priority list in a way that feels authentic and secure.
See more therapy options for Eldersburg
Nearby Self Esteem Therapists Searches for Eldersburg
- Finksburg
- Glenelg
- Glenwood
- Granite
- Marriottsville
- Owings Mills
- Randallstown
- Reisterstown
- Sykesville
- West Friendship
- Woodbine
- Woodstock
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.